• Title/Summary/Keyword: 규칙적인 식사

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A Survey on the Dietary Behavior of High School Students -About Regularity of Meal and Number of Meal Per Day- (남녀 고등학생의 식생활태도에 관한 조사 -식사의 규칙성과 1일 식사횟수에 대하여-)

  • Kim, Geum-Ran;Kim, Mi-Jung
    • Journal of the Korean Society of Food Science and Nutrition
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    • v.40 no.2
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    • pp.183-195
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    • 2011
  • This study was conducted to investigate dietary behavior patterns of high school students. As for regularity of meal, female students were significantly more regular than those of the male students in a day. They answered 'between 4th and 6th grades in elementary school' as 'the time for formation about number of meal intake'. As for a highly influential meal, males were higher answered 'lunch (41.0%)' while females were higher answered 'breakfast (39.8%)'. About 'number of meals per day by the grade', they ate 3 times per day mostly. As for the time for formation about number of meal intake: 'before 4th to 6th in elementary school'> 'before elementary school'. In the result of regularity of meal and general characteristics, a family of 5 was higher in regularity and those with pocket money showed lower regularity in meal. As for the person who prepares a meal, mothers prepared meals regularly. Also, higher parents age and education level resulted in more regularity in meals. In number of meals per day and general characteristics, they were eating 3 times; moreover, this trend was evident as parents' age and education level and the household income was higher. Students answered generally regularity in meal in family where parents' jobs were administrative assistant (father job (56.9%)) and housewife (mother (56.9%). In the formation time of meal intake number and general characteristics, they answered order 'middle school'> 'before elementary school'. A highly influential meal, they answered as the highest 'lunch' (37.6%). This study may provide information on dietary behavior of high school students, suggesting that nutrition education or counseling can improve food habits and develop positive behavior.

Association of Health-related Behaviors with Socio-demographic Characteristics (건강증진과 관련된 행태에 영향을 미치는 인구사회학적 특성)

  • Roh, Won-Hwan;Kim, Seok-Beom Gib;Kang, Pock-Soo
    • Journal of agricultural medicine and community health
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    • v.23 no.2
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    • pp.157-174
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    • 1998
  • A survey was conducted to study the influence of socia-demographic factors on health-related behaviors. from June 1 to July 31, 1996. The study population was 1,903 adults in Kyongju City. A questionnaire method was used to collect data. Health-related behaviors included 24 items for men and 26 items for women. The followings are summaries of findings : The compliance of health promotion activities was higher when the age was older in men, when married, when having no religion and when the education level was higher than the other groups. And it was significantly higher when the income was lower in men and higher in women, in the residents living in apartment, in white collar workers, in the chronic ill people and when the body weight was lower than the other groups. Notable differences were found in the composition of health behavior factors for socio-demographic characteristics. Men used more tobacco, coffee and tea, salt and alcohol than women. However, the practice rates of regular exercise and physical examination were higher in men than women. On the other hand, the practice rates of fruit/vegetable intake, milk drinking and regular tooth brushing were higher in women than men. When the age was old, the amount of fruit/vegetable intake, the frequency of physician visit and health check-up, and regularity of meal were increased. When the income was high, the use rate of seat-belts, the amount of coffee, milk, fruit/vegetable and red meat intake were increased. The frequency of regular exercise. tooth brushing, health check-up, pap test and breast self examination were higher in the rich than the poor. When the education level was high, the frequency of regular exercise and tooth brushing, and the use rate of seat belts were increased, and the amount of alcohol consumption and salt intake were decreased. These findings suggest that socio-demographic factors are significantly associated with the patterns of health behaviors. In conclusion public health programs and individual counseling efforts should be multifaceted and behavior-specific to encourage to practice healthy life-style.

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휴가의 뒤끝, 변비?

  • Hong, Myeong-Ho
    • 건강소식
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    • v.30 no.9 s.334
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    • pp.12-13
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    • 2006
  • 즐거웠던 휴가가 끝나고 나면 생각지도 못한 고통이 찾아와 우리를 고생시키곤 한다. 수면 부족, 불면증, 근육통.... 그러나 말은 못해도 변비의 고통이 가장 크지 않을까? 변비약 등으로 일시적 증상 완화 보다는 규칙적인 운동과 균형있는 식사로 변비를 탈출해 보자.

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Correlation between Regular mealtime, Oral health knowledge and Oral health of college students (대학생의 식사규칙성과 구강건강지식 및 구강건강 간의 관계)

  • Nam, Mi-Jung;Uhm, Dong-Choon
    • Journal of the Korea Academia-Industrial cooperation Society
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    • v.12 no.2
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    • pp.788-794
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    • 2011
  • The purpose of this study was to investigate the correlation between regular mealtime, oral health knowledge and oral health to prevent dental impairment of college students. This research design is correlation study. Data of 903 were collected from June 1 to June 30, 2010. Data were analyzed using the SPSS PASW Statistics 18.0 Program. More than 50% of respondents were the irregular mealtime. Higher percentage of correct answer in the oral health knowledge showed periodontal disease prevention(82.6%). There were a statistical significant in grade, major, smoking, drinking, and wishing for dental care between general characteristics and regular mealtime respectively(p<.05). Between general characteristics and oral health knowledge were a statistical significant in gender, age, grade, smoking, and dental checkup respectively(p<.05). On the other hand, there was a statistical significant wishing for dental care between general characteristics and oral health(p<.001). Regular mealtime was negatively associated with oral health(p<.01). Education for oral health should include regular mealtime, prohibit of smoking and alcohol, right toothbrushing and so on.

The Factors Related to Musculoskeletal Symptoms of University Faculty and Staff (대학 교직원의 근골격계 자각증상에 영향을 미치는 요인)

  • Jeong, Mi Kyoung;Ha, Myung Hee;Kong, Jeong Hyeon;Park, Yeon Mi
    • The Journal of the Convergence on Culture Technology
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    • v.6 no.4
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    • pp.259-266
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    • 2020
  • This study is a descriptive research for understanding the health behaviors, job stress, and musculoskeletal subjective symptoms of university employees, and also for examining the influence factors having effects on the musculoskeletal subjective symptoms. Targeting total 158 university employees, the data was collected from July to August 2020. In the results of this study, the characteristics related to health behaviors showed the percentages like the rate of drinking(68.6%), rate of smokers(9.6%), rate of exercising three times or more a week(15.4%), and the rate of regular eating habit(64.7%). The mean score of job stress was 63.7. The musculoskeletal disease symptom group falling under the occupational musculoskeletal subjective symptom standard of NIOSH was 18.6%, and the musculoskeletal subjective symptom of shoulders showed the highest rate. Also, the 29.5% of research subjects responded that the cause for their musculoskeletal pain was work. As the factors having effects on the musculoskeletal subjective symptoms, the sex, age, career experience, and job stress had significant effects on the subjective symptom of shoulder part(p<.01) while the regular exercise had significant effects on the subjective symptom of waist(p<.05). The educational background and regular meals had significant effects on the subjective symptom of legs and knees(p<.05). Thus, in order to prevent the musculoskeletal diseases of university employees, it would be necessary to develop/apply the programs for the relief of job stress, regular exercise, and regular meals.

Dietary Habit and Perceived Stress of College Students in Seoul Area (서울지역 대학생의 식습관과 스트레스정도에 관한 조사)

  • Han, Myung-Joo;Cho, Hyun-Ah
    • Journal of the Korean Society of Food Culture
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    • v.13 no.4
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    • pp.317-326
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    • 1998
  • This study was to investigate the eating attitute, the factor related to health, dietary habit and perceived stress of college students. Three hundred thirty three college students in Seoul area surveyed to obtain the information from July 14 to 23, 1997 The 53.5% of college students were normal weight and 43.3% of them were underweight. But female students(68.7%) showed higher proportion of underweight than male students(20.1%). Male student s(73.2%) who take exercise more than 1-2 times per week were more than female students(48.0%). Most college students(84.4%) were not satisfied their body shape and 80% of female students prefer slimmer body shape than their own body shape. The 61.5% college students did not consider the balance of meal and female students took more vegetable and fruit than male students. The 83.8% of college students took milk and yogurt more than 2-3 times per week. Dietary habit score of female students were better than that of male students. Most college students(73.8%) were highly stressed in their living. However, exercise and regularity of eating could lower their perceived stress.

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당뇨병 환자의 신장이식 및 시술 후 관리

  • Gwak, Im-Su
    • The Monthly Diabetes
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    • s.184
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    • pp.28-32
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    • 2005
  • 당뇨교육, 식사 및 운동요법, 지속적인 혈당측정과 3개월 마다 A1c를 측정하고 소변검사로 미세알부민뇨를 확인하고 안저 검사와 규칙적인 발 관리를 계속하고 매년 심혈관계 합병증에 대한 검사 등 일반적인 당뇨관리를 계속한다. 이식 후 새로 생긴 당뇨병은 제2형 당뇨병 관리와 같이 관리한다.

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연간기획: 자연에서 찾은 건강_두근두근명사 - 건강홍보대사 주상욱 -촬영장에서도 누구보다 더 건강한 이유 규칙적인 식사

  • Go, Gyeong-Seok
    • 건강소식
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    • v.35 no.6
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    • pp.14-15
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    • 2011
  • 드라마 '가시나무새' '파라다이스 목장' '자이언트' '선덕여왕' 등에서 시청자들의 사랑을 받았던 배우 주상욱이 제39회 보건의 날을 맞아 보건복지부 건강홍보대사에 위촉됐다. 오랜 무명시절을 이기고 특유의 착실한 이미지와 깔끔한 인상으로 주목받고 있는 그에게서 매력 넘치는 건강 스토리를 들어봤다.

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