Browse > Article
http://dx.doi.org/10.4163/jnh.2013.46.5.461

A study on body awareness and dietary life of adults who perform regular exercise  

Ju, Minjeong (Department of Clinical Nutrition, Graduate School of Clinical Health Sciences, Ewha Womans University)
Shin, Yoonjin (Department of Nutritional Sciences and Food Management, Ewha Womans University)
Kim, Yangha (Department of Nutritional Sciences and Food Management, Ewha Womans University)
Publication Information
Journal of Nutrition and Health / v.46, no.5, 2013 , pp. 461-469 More about this Journal
Abstract
This study was conducted in order to investigate body awareness and dietary life according to gender. Subjects of the study were 120 men and 127 women aged 20 to 30 years, who exercise regularly at a fitness center in Seoul. The subjects were asked to fill out a questionnaire on body awareness, reason for regular exercise, dietary behaviors, and nutrition knowledge. The percentage of overweight and obesity was 69.2% in men, and 25.2% in women. The percentage of subjects who considered themselves as overweight was 38.3% in men and 59.8% in women. Intake of protein in men was higher than the recommended nutrient intake (RNI). Intake of energy in women was lower than the estimated energy requirement (EER). Men who considered themselves as overweight showed lower energy intake than men who considered their body weight as under and normal, whereas no difference in energy intake was observed between women who considered themselves as overweight and women who considered their body weight as under and normal.
Keywords
nutrient intake; regular exercise; body awareness; body weight; adult;
Citations & Related Records
Times Cited By KSCI : 2  (Citation Analysis)
연도 인용수 순위
1 Cottam DR, Mattar SG, Barinas-Mitchell E, Eid G, Kuller L, Kelley DE, Schauer PR. The chronic inflammatory hypothesis for the morbidity associated with morbid obesity: implications and effects of weight loss. Obes Surg 2004; 14(5): 589-600   DOI
2 Institute for Health Metrics and Evaluation. The global burden of disease: generating evidence, guiding policy. Seattle (WA): Institute for Health Metrics and Evaluation; 2013. p.32
3 Stevens GA, Singh GM, Lu Y, Danaei G, Lin JK, Finucane MM, Bahalim AN, McIntire RK, Gutierrez HR, Cowan M, Paciorek CJ, Farzadfar F, Riley L, Ezzati M; Global Burden of Metabolic Risk Factors of Chronic Diseases Collaborating Group (Body Mass Index). National, regional, and global trends in adult overweight and obesity prevalences. Popul Health Metr 2012; 10(1): 22   DOI
4 Salazar SS. Assessment and management of the obese adult female: a clinical update for providers. J Midwifery Womens Health 2006; 51(3): 202-207   DOI
5 U.S. Department of Health, Education, and Welfare. Healthy people: the surgeon general's report on health promotion and disease prevention. Washington, D.C.: U.S. Government Printing Office; 1979
6 Rennie KL, Johnson L, Jebb SA. Behavioural determinants of obesity. Best Pract Res Clin Endocrinol Metab 2005; 19(3): 343-358   DOI
7 Moon SJ, Lee EK, Jeon HJ, Ko BK, Park SY, Kim HK, Kim BK. A study on effect of exercise on body composition of young adult male. Korean J Nutr 1992; 25(7): 628-641
8 Ministry of Culture, Sports and Tourism. 2011 Physical activity monitor. Seoul: Ministry of Culture, Sports and Tourism; 2011. p.77-78
9 Choi MS. Effects of nutrition education and exercise intervention on health and diet quality of middle-aged women. Korean J Nutr 2009; 42(1): 48-58
10 Sohng KY, Park CS. Eating habits, trend of disordered eating, weight reduction practice and body size evaluation of college students in Seoul. Korean J Women Health Nurs 2003; 9(4): 457-466
11 Korea Health Industry Development Institute. Developing and evaluating consumer program for better choice of weight loss food products. Seoul: Korea Health Industry Development Institute; 2001. p.9
12 Choe MG. Exercise participant's nutritional knowledge and attitude in using dietary supplement [dissertation]. Gyeongsan: Yeungnam University; 2011. p.33-35
13 Donnelly JE, Blair SN, Jakicic JM, Manore MM, Rankin JW, Smith BK. American College of Sports Medicine. Appropriate physical activity intervention strategies for weight loss and prevention of weight regain for adults. Med Sci Sports Exerc 2009; 41(2): 459-471
14 World Health Organization Western Pacific Region; International Association for the Study of Obesity; International Obesity Task Force. The Asia-Pacific perspective: redefining obesity and its treatment. Sydney: Health Communications Australia Pty Limited; 2000
15 Won SJ. Effects of regular exercise on adult's eating habits and nutritional knowledge in Seoul [dissertation]. Seoul: Konkuk University; 2010. p.31, p.73-74
16 Park HO, Hyun HJ, Song KH. The nutrition knowledge, attitudes, and dietary habits of physical education majors and non-majors of male college students. Korean J Community Nutr 2009; 14(4): 363-373
17 Lee MJ. Comparison of anthropometrics, blood pressure, nutritional knowledge, lifestyle and eating habits by majors and gender among college students in Daejeon area [dissertation]. Seoul: Korea National Open University Graduate School; 2006. p.33
18 The Korean Nutrition Society. Dietary reference intakes for Koreans 2010. Seoul: The Korean Nutrition Society; 2010
19 Jo YR. The study on nutrition intake under eating behavior and diet habits of women students in universities in Seoul [dissertation]. Seoul: Konkuk University; 2010. p.18
20 Ministry of Health and Welfare, Korea Centers for Disease Control and Prevention. Korea health statistics 2011: Korea national health and nutrition examination survey. Seoul: Ministry of Health and Welfare; 2012. p.52, p.308-310
21 Lindwall M, Lindgren EC. The effects of a 6-month exercise intervention programme on physical self-perceptions and social physique anxiety in non-physically active adolescent Swedish girls. Psychol Sport Exerc 2005; 6(6): 643-658   DOI
22 Han SY. Effects of the 12 week combined exercise on body composition, health-related fitness and social physique anxiety among obese middle aged women [dissertation]. Seoul: Sungkunkwan University; 2010. p.55
23 Kim OS, Kim SW, Kim AJ. BMI, weight control behavior, and self-esteem in high school adolescents. J Korean Acad Adult Nurs 2002; 14(1): 53-61
24 Kim CS, Jeong TH, Kim MC, Park JW. Factors associated with distorted self-perception of body weight in Korean adults. J Korean Acad Fam Med 2004; 25(6): 462-468
25 Moses N, Banilivy MM, Lifshitz F. Fear of obesity among adolescent girls. Pediatrics 1989; 83(3): 393-398
26 Jun SH. The Effect of obesity and physical satisfaction on selfesteem. Korean J Sport Psychol 2006; 17(3): 75-89
27 Kim MH, Kim MK, Choi MK, Kim DH, Kim MW. A study on diet quality, food behavior and energy balance of college student in Chungnam area. Korean J Food Nutr 2012; 25(3): 599-611   DOI
28 Lee H, Shin Y, Kim Y. Nutritional status and constipation rate among female college students practicing weight control. J Korean Soc Food Sci Nutr 2012; 41(12): 1734-1739
29 Kerstetter JE, Allen LH. Protein intake and calcium homeostasis. Adv Nutr Res 1994; 9: 167-181
30 Cho KO, Kim YS. Evaluations of physical development and diet quality in Korean adolescents according to exercise regularity; using the forth Korean National Health and Nutrition Examination Survey (KNHNES IV), 2007. Korean J Growth Dev 2010; 18(2): 137-144
31 Metz JA, Anderson JJ, Gallagher PN Jr. Intakes of calcium, phosphorus, and protein, and physical-activity level are related to radial bone mass in young adult women. Am J Clin Nutr 1993; 58(4): 537-542
32 Yoon S, Kwak HK, Kim YK, Kim HK, Park MS, Yeum KJ, Oh HS, Lee MJ, Lee JH, Gee KU. Functional food science. Seoul: Life Science Publishing Co.; 2006. p.188-194