DOI QR코드

DOI QR Code

Analysis of Relationship between Aerobic Physical Activity and Beverage Consumption

유산소 신체활동과 음료수 섭취 빈도와의 상관성 연구

  • Hae-Ryoung Park (Division of General Education, Kwangju Women's University)
  • 박해령 (광주여자대학교 교양교직과정부)
  • Received : 2023.06.01
  • Accepted : 2023.07.20
  • Published : 2023.07.28

Abstract

The purpose of this study was to find out the relationship between the frequency of consumption of sports drinks and energy drinks and aerobic physical activity in the 6-29 year old group in the National Health and Nutrition Examination Survey. The sociodemographic characteristics, aerobic physical activity, and beverage intake of the subjects were calculated using composite sample descriptive statistics, and the mean difference between groups was analyzed by cross-tabulation, χ2-test, and binary logistic regression analysis. High-intensity aerobic activity was analyzed as an increase in the intake frequency of sports drinks(ionic drinks, vitamin drinks) and energy drinks(high-caffeine drinks) (p<0.05). Compared to moderate-intensity aerobic physical activity, high-intensity aerobic physical activity was analyzed as a factor influencing the increase in beverage intake frequency. The purpose of this study was to investigate the relationship between physical activity and beverage consumption, which is a critical issue for promoting health both now and in the future, and to developed an intervention program based on the findings. Through this study, we aimed to gather basic data that can help people live healthy lives, and raise both individual and societal awareness of the importance of making better beverage choices.

본 연구의 목적은 국민건강영양조사(2021년)에서 만 6-29세 그룹이 스포츠음료 및 에너지음료 섭취빈도와 유산소 신체활동 간의 관련성을 알아보고자 하였다. 대상자의 사회인구학적 특성, 유산소 신체활동, 음료 섭취 정도는 복합 표본 기술통계로 산출하고, 집단 간 평균 차이는 교차분석, χ2-test, 이분형 로지스틱 회귀분석을 시행하였다. 고강도 유산소 활동이 스포츠음료(이온음료, 비타민음료)와 에너지음료(고카페인 음료) 섭취 빈도가 증가함으로 분석되었다(p<0.05). 중강도 유산소 신체활동에 비해 고강도 유산소 신체활동이 음료의 섭취 빈도 증가에 영향을 주는 요인으로 분석되었다. 본 연구를 바탕으로 신체활동과 음료 섭취 사이의 중요한 요소를 확인하고, 건강증진을 위한 중재 프로그램을 개발하는 데 목적을 두고 있다. 이를 통해 건강한 삶을 살 수 있도록 돕는 기초자료를 마련하고, 개인 및 사회적 관심을 높이고자 하였다.

Keywords

References

  1. http://general.kosso.or.kr/html/?pmode=obesityCure#
  2. WHO Global Recommendations on Physical Activity for Health. [(accessed on 7 July 2013)]. Geneva, WHO 2010. Available online: http://whqlibdoc.who.int/publications/2010/9789241599979_eng.pdf?ua=1 [Ref list]
  3. B. Murray. (2007). Hydration and physical performance. J. Am Coll Nutr. 26(5 Suppl), 542S-548S. DOI : 10.1080/07315724.2007.10719656.
  4. M. N. Sawka, S. J. Montain. (2000). Fluid and electrolyte supplementation for exercise heat stress. J. Am Coll Nutr. 72(2 Suppl), 564S-72S. DOI : 10.1093/ajcn/72.2.564S.
  5. O. Bar-Or. (2000). Nutrition for Child and Adolescent Athletes. Sports Science Center, Gatorade Sports Science Institute; Chicago, IL, USA.
  6. S. Montain & E. F. Coyle. (1993). Influence of the timing of fluid ingestion on temperature regulation during exercise. J. Appl. Physiol. 75, 688-695. DOI : 10.1152/jappl.1993.75.2.688.
  7. G. A. Naughton & J. S. Carlson. (2008). Reducing the risk of heat-related decrements to physical activity in young people. J. Sci. Med. Sport. 11, 58-65. DOI : 10.1016/j.jsams.2006.07.009.
  8. A. M. Rivera-Brown, R. Gutierrez, J. C. Gutierrez, W. R. Fronter, O. Bar-Or. (1999). Drink composition, voluntary drinking, and fluid balance in exercising, trained, heat-acclimatized boys. J. Appl. Physiol. 86, 78-84. DOI : 10.1152/jappl.1999.86.1.78.
  9. S. I. Barr, D. L. Costill, W. J. Fink. (1991). Fluid replacement during prolonged exercise: the effects of water, saline or no fluid. Med Sci Sports Exerc. 23, 811-17. https://doi.org/10.1249/00005768-199107000-00007
  10. N. Larsson, J. Dewolfe, M. Story, D. Neumark-Sztainer. (2014). Adolescent consumption of sports and energy drinks: Linkages to higher physical activity, unhealthy beverage patterns, cigarette smoking, and screen media use. J. Nutr. Educ. Behav. 46 181-187. DOI : 10.1016/j.jneb.2014.02.008.
  11. https://m.health.chosun.com/svc/news_view.html?contid=2022082401143
  12. E. Mueller, L. Rado, M. Weise, T. Cass. (2007). Effects of red bull on wingate testing of college aged students. J Undergrad Kin Res. 2(2), 12-8. http://digital.library.wisc.edu/1793/23657
  13. M. M. Bibiloni, A. E. Ozen, A. Pons, M. Gonzalez-Gross, and J. A. Tur. (2016). Physical Activity and Beverage Consumption among Adolescents. Nutrients. 8(7): 389 ref.61 DOI : 10.3390/nu8070389
  14. H. S. Yun. (2018). Analysis of Relationship between Physical Activity and Energy Drinks Consumption in Korean Adolescents. J Korean Soc Sch Health. 31(3), 196-202. DOI : 10.15434/kssh.2018.31.3.196
  15. https://www.runnersworld.com/nutrition-weight-loss/g20802441/6-things-to-never-drink-before-a-run/