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Research on the meaning of middle age

중년의 의미 연구

  • Dong-Hwa Aan (Children's Foundation Seoul 2 Regional Headquarters)
  • 안동화 (어린이재단 서울2지역 본부)
  • Received : 2023.11.15
  • Accepted : 2023.12.22
  • Published : 2023.12.30

Abstract

The purpose of this study is to provide basic data for developing strategies to maintain a stable and happy middle-aged and mature years. We want a happy life during middle and old age. However, most middle-aged and older adults are a continuous process of self-regulation, learning stress coping skills to maintain balance and integration throughout their lives, control their emotions, and effectively regulate their living environments. To effectively cope with the crises experienced in middle and old age, to discover and pursue one's own unique meaning in life, and to enjoy a stable and vibrant middle and old age without experiencing difficulties between happiness and unhappiness, we continuously learn the core of the meaning of life. The purpose of this study is to present data.

본 연구의 목적은 안정적이고 행복한 중장년기를 유지하며 성숙해지는 전략을 개발하기 위한 기초 자료를 제공하는 것이다. 우리는 중장년기 동안 행복한 삶을 원한다. 그러나 대부분의 중장년기는 자기조절의 연속이며, 삶 전반에 걸쳐 균형과 통합을 유지하고 감정을 조절하고 생활환경을 효과적으로 조절하기 위해 스트레스 대처 기술을 배우며 살아가고 있다.중장년기에서 겪는 위기를 효과적으로 대처하고, 자신만의 고유한 삶의 의미를 발견하고 추구하여 행복과 불행 사이에서 어려움을 겪지 않고, 안정되고 활기찬 중장년기를 누릴 수 있도록, 지속적으로 삶의 의미에 관한 핵심 자료를 제시하는 것이 이 연구의 목적이다.

Keywords

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