초록
Purpose: The purpose of this study is to determine the effect of load and speed of treadmill exercise impact on muscle activity and muscle strength. Design: Randomized controlled trial. Methods: The study was conducted for 12 female student from G University. Treadmill exercise was divided into four groups (ULS, LLS, UHS, LHS). Results: 1) There was significant difference in muscle activity of tibialis anterial, medial head of gastrocnemius, rectus femoris, biceps femoris muscle in ULS, UHS (p<0.05). 2) There was significant difference in muscle activity of tibialis anterial, medial head of gastrocnemius, rectus femoris, biceps femoris muscle in LLS, LHS (p<0.05). 3) There was significant difference in muscle activity of tibialis anterial, medial head of gastrocnemius, rectus femoris, biceps femoris muscle in ULS, LLS (p<0.05). 4) There was significant difference in muscle activity of tibialis anterial, medial head of gastrocnemius, rectus femoris, biceps femoris muscle in UHS, LHS (p<0.05). 5 There was significant difference in muscle strength in LHS (p<0.05). Conclusion: Exercising with high speed and load has more influence on the muscle activity and muscle strength of the lower extremities.