Journal of Korean Biological Nursing Science

  • 제19권3호
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  • Pages.191-197
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  • 2017
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  • 2383-6415(pISSN)
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  • 2383-6423(eISSN)
한국기초간호학회 (Korean society of Biological Nursing Science)
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지역사회 거주 노인을 위한 스스로 근관절관리 프로그램의 효과

The Effectiveness of Community-based Muscle and Joint Self Management Program for Older Adults

  • 송효정 (제주대학교 간호학과) ;
  • 박형근 (제주대학교 의학전문대학원) ;
  • 좌승훈 (제주대학교병원 권역 류마티스 및 퇴행성관절염 전문질환센터) ;
  • 문수희 (제주대학교병원 권역 류마티스 및 퇴행성관절염 전문질환센터) ;
  • 김세희 (제주대학교병원 권역 류마티스 및 퇴행성관절염 전문질환센터) ;
  • 신주연 (제주대학교병원 권역 류마티스 및 퇴행성관절염 전문질환센터) ;
  • 한지윤 (제주대학교병원 권역 류마티스 및 퇴행성관절염 전문질환센터) ;
  • 이지은 (제주대학교병원 권역 류마티스 및 퇴행성관절염 전문질환센터) ;
  • 장미영 (제주대학교병원 권역 류마티스 및 퇴행성관절염 전문질환센터) ;
  • 현은희 (제주대학교병원 권역 류마티스 및 퇴행성관절염 전문질환센터)
  • Song, Hyo Jeong (College of Nursing, Jeju National University) ;
  • Park, Hyeung-Keun (School of Medicine, Jeju National University) ;
  • Jwa, Seung Hun (Regional Center for Rheumatic and Degenerative Arthritis, Jeju National University Hospital) ;
  • Moon, Su Hee (Regional Center for Rheumatic and Degenerative Arthritis, Jeju National University Hospital) ;
  • Kim, Se Hee (Regional Center for Rheumatic and Degenerative Arthritis, Jeju National University Hospital) ;
  • Shin, Ju Yeon (Regional Center for Rheumatic and Degenerative Arthritis, Jeju National University Hospital) ;
  • Han, Ji Yoon (Regional Center for Rheumatic and Degenerative Arthritis, Jeju National University Hospital) ;
  • Lee, Ji Eun (Regional Center for Rheumatic and Degenerative Arthritis, Jeju National University Hospital) ;
  • Jang, Mi Young (Regional Center for Rheumatic and Degenerative Arthritis, Jeju National University Hospital) ;
  • Hyun, Eun Hee (Regional Center for Rheumatic and Degenerative Arthritis, Jeju National University Hospital)
  • 투고 : 2017.07.18
  • 심사 : 2017.08.14
  • 발행 : 2017.08.31
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초록

Purpose: The aim of this study was to determine the effectiveness of a community-based muscle and joint self-management program with muscle stretching and muscle strengthening exercises for community-dwelling older adults. Methods: The study was a pre-and-post design in a single group, which examined the effects after the intervention of muscle and joint self-management program for 6 weeks, on the 42 subjects of the elderly who registered in a Community Senior Center in J city. Data analyses were conducted with paired t-test by using a SAS (version 9.2 for Windows) program. Results: The effectiveness of muscle and joint self-management program on shoulder flexibility and right knee extension (flexibility) were significantly improved (t= 2.72, p= .010; t= -2.26, p= .029). Joint symptoms (pain, stiffness), physical functioning, depression, fatigue, and left knee extension were not significantly improved after the muscle and joint self-management program. Conclusion: The results showed the possibility of this 6-week exercise program in improving shoulder and knee flexibility for community-dwelling older adults.

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참고문헌

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