Journal of the Korea Academia-Industrial cooperation Society (한국산학기술학회논문지)

The Korea Academia-Industrial cooperation Society (한국산학기술학회)
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Influence of Anaerobic Exercise on Fatigue Material and Basic Fitness of Career Wrestlers

무산소성 운동이 경력별 레슬링 선수의 피로물질 및 기초체력에 미치는 영향

  • 이경렬 (경남대학교 체육교육학과) ;
  • 신원 (경남대학교 스포츠 과학과)
  • Received : 2013.09.30
  • Accepted : 2013.11.07
  • Published : 2013.11.30
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Abstract

This study is an experiment to look into recovering process after maximum anaerobic exercise of career wrestlers and their basic fitness. First, group time results in anaerobic power test did not show meaningful differences between groups in PP, MP, LP field. Second, blood glucose showed meaningful difference in 5-year wrestlers group according to time-wise result (p<.001). Third, time-wise results in blood lactic acid concentration showed meaningful difference all in 5-year, 10-year and 15-year career wrestlers group (p<.001). Fourth, side step and general reaction did not show meaningful differences in all the 3 groups. In conclusion, increase or decrease was seen from and also significant differences were seen from the change of anaerobic power, glucose, lactic acid, concentration, basic physical strength reaction which have influence over athletic performance of players after anaerobic exercise. It was found that 5-year career players group was good at variables of power test and glucose. Reason why recovery capability in connection with degree of fatigue was poor in 15-year career players group seemed to have correlation between career and age.

본 논문은 경력별 레슬링선수들을 대상으로 최대무산소성 운동 후 회복과정과 기초체력을 알아보기 위한 실험이다. 첫째, 무산소 파워 테스트에서 집단 및 시기별 결과는 PP, MP, LP 영역에서 집단간 유의한 차이가 나타나지 않았다. 둘째, 혈중 글루코스는 시기별 결과 경력 5년차 레슬링 선수집단에서 유의한 차가 나타났다(p<.001). 셋째, 혈중 젖산농도는 시기별 결과 경력 5년, 10년, 15년 모두 나타났다(p<.001). 넷째, 사이드스텝과 전신반응은 세 집단 모두 유의한 차이가 나타나지 않았다. 결론적으로 무산소성 운동 후 선수들의 경기력에 영향을 미치는 무산소 파워, 글루코스, 젖산, 기초체력반응 변화에서 증가와 감소를 나타내고 유의한 차이도 보였다. 그리고 경력에 상관없이 피로회복도에서는 모두 유의한 차이를 보였다. 기초 체력반응에서는 경력 10년 선수집단이 우수한 것으로 생각된다. 그리고 파워 테스트와 글쿠코스 변인에서는 경력 5년차 선수집단이 우수한 것으로 생각된다. 피로도에서도 경력 15년차 선수집단에서 회복능력이 떨어지는 것은 경력과 연령에서의 상관관계가 있는 것으로 나타났다.

Keywords

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