Journal of the Korean Society of Food Science and Nutrition (한국식품영양과학회지)

The Korean Society of Food Science and Nutrition (한국식품영양과학회)
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A Comparative Study of Relationships among Eating Behavior, Intake Frequency of Food Group and Cardiovascular disease Related Factors in Vegetariand and Non-Vegetarians

채식인과 비채식인의 식습관, 식품군별 섭취빈도와 심혈과 질환관련인자와의 관련성에 관한 비교 연구

  • 차복경 (한서대학교 자연요양복지학과)
  • Published : 2001.02.01
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Abstract

The purpose of this study is to verify the relation between vegetarian diet and the risk factors of cardiovascular disease. To do the present study the vegetarians were selected; 127 Buddhist nuns (age : 23 ~ 79 yrs) from Oonmoon Temple in Choungdo District, Gyeongsang Book-do. For control subjects, 235 healthy female adults (age : 23~79yrs) were selected. They were the teachers, the nurses of the hospital of Gyeongsang National University and the housekeepers living in Chinju Gyeongsang Nam-do. This study was conducted from October 1996 to February 1997. The contents are consisted of anthropometric measurement, questionnaries about eating behavior and intake frequency of food group and clinical examination. The results were summarized as follows. The average ages of vegetarians and non-vegetarians were 44.2 yrs and 40.5 yrs respectively. Average body mass index (BMI) of vegetarians and non-vegetarians were 22.4 and 21.0, WHR were 0.8 and 0.8, percentage of body fat were 28.7 and 26.5 and the average duration of vegetarian diet of the vegetarians was 13.1 years. Eating behavior score of vegetarian was significantly higher than those of non-vegetarians. Eating behavior score was negatively of correlated with levels of serum total-cholesterol, LDL-cholesterol and atherogenic index (AI). In intake frequency of green vegetable, lemon-yellow vegetable, bumb and seaweeds of the vegetarians more than those of non-vegetarians. Levels of total cholesterol, LDL-cholesterol, AI, diastolic blood pressure, blood sugar and HDL cholesterol of non-vegetarians were significantly higher (p<0.01) than those of vegetarians, but ratio of HDL cholesterol/total-cholesterol was lower in non-vegetarians. Consequently, vegetable diet can be considerably diet help to decrease the risk of cardiovascular disease.

우리나라도 경제성장으로 식생활 수준이 향상되고 국제교류가 활발함에 따라 식생활에 많은 변화가 있었다. 이러한 식사형태의 변화와 더불어 서구의 문제라고 여겼던 심혈관 질환을 비롯한 만성질환으로 인한 사망률이 점차 증가하고 있다. 이에 본 연구에서는 채식과 일반식을 하는 사람들을 대상으로 식습관과 식품군별 섭취빈도 등이 혈중 지질수준과 혈당, 혈압에 미치는 영향을 조사한 결과를 요약하면 다음과 같다. 조사대상자의 평균나이는 채식인 44.20세, 비채식인 40.52세, BMI는 각각 22.47, 21.08이었고, WHR은 0.85, 0.84였고, %BF는 28.79, 26.55였으며, 채식인의 평균채식기간은 13.16년이었다. 조사대상자의 total-cholesterol, LDL-cholesterol, AI, 이완기혈압 및 혈당은 비책식인이 유의적으로(p<0.01) 높았고, HDL-cholesterol도 비채식인이 유의적으로 높았으며(p<0.05) 심질환 예견지수인 HDL/total cholesterol 비는 채식인이 유의적으로(p<0.01) 높았다. 조사대상자의 식습관 점수는 채식인이 25.07, 비채식인이 23.10으로 채식인이 유의적으로 높았으며(p<0.05) 비채식군에서는 식습관 점수가 높을수록 중성지방은 유의적으로 낮아졌다. 두 군 모두 혈청 총 콜레스테롤, LDL-cholesterol 및 AI는 식습관 점수가 높을수록 유의적으로 낮아졌으며(p<0.01), 같은 식습관 접수대에서는 채식인이 혈청 총 콜레스테롤, LDL-cholesterol, AI가 유의적으로 낮았다(p<0.05). 비채식군에서는 식습관 점수가 높으면 수축기 혈압이 유의적으로 낮아졌다(p<0.05). 채식인은 육류 및 생선, 계란, 우유 및 유제품을 전혀 먹지 않는 반면 곡류, 콩 및 콩제품, 녹황색야채 및 과일, 구근류, 해조류, 유지류는 대부분이 매일 2회 이상 먹고 그 섭취빈도가 비채식군에 비하여 두드러지게 높았다. 비채식인은 채식인과는 반대로 육류, 생선, 계란, 우유 및 유제품의 섭취빈도가 높고 녹황색야채와 구근류, 콩 및 콩제품의 섭취빈도가 낮았다. 이상의 결과에서 볼 때 채식인은 비채식인에 비해 식습관 점수가 유의적으로 높았으며(p

Keywords

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