• 제목/요약/키워드: whole body vibration exercise

검색결과 57건 처리시간 0.023초

전신진동 자극 훈련이 경직형 뇌성마비 아동의 배가로근 두께 및 앉은 자세 균형에 미치는 영향 (Effects of Wole Body Vibration Training on Transverse Abdominis Muscle Thickness and Sitting Balance in Spastic Cerebral Palsy)

  • 윤혜령;이은주
    • 대한물리치료과학회지
    • /
    • 제30권1호
    • /
    • pp.72-84
    • /
    • 2023
  • Background: The purpose of this study was to investigate the effect of whole-body vibration stimulation training on the thickness of the transversus abdominis muscle and the balance of sitting posture in children with spastic cerebral palsy. Design: Single-subject design(A-B-A-B). Methods: The subjects of this study were 9 children with spastic cerebral palsy. The study period was 12 weeks in total, and the baseline period and the intervention period were each assigned 3 weeks. Intervention was conducted twice a week for 30 minutes. During the baseline period, trunk stabilization exercise was performed, and during the intervention period, trunk stabilization exercise and whole-body vibration stimulation training were performed. Measurements were carried out at before the experiment, baseline 1, intervention 1, baseline 2, intervention 2 and the total number of measurements was 5 times. Repeated ANOVA was performed to compare the effects of exercise according to the intervention method. Results: The thickness of the transversus abdominis muscle and the balance of the sitting posture were statistically significantly increased compared to the baseline during whole-body vibration stimulation training (p<.05). Conclusion: Therefore, it was confirmed that whole-body vibration stimulation training improved the thickness of the transversus abdominis muscle in children with spastic cerebral palsy and was an effective intervention method for improving sitting posture balance.

수직 진동을 동반한 Leg Press 운동 시 진동 크기와 주파수에 따른 하지 근육의 근전도 차이 분석 (Difference in sEMG on lower extremity during leg press exercise with whole body vibration with various amplitude and frequency)

  • 최진승;김용준;강동원;문경률;탁계래
    • 대한기계학회:학술대회논문집
    • /
    • 대한기계학회 2008년도 추계학술대회A
    • /
    • pp.1492-1495
    • /
    • 2008
  • As a prerequisite of developing muscle biofeedback system which can simulate analogous isokinetic exercise, the purpose of this study was to study the effects of frequency and amplitude of whole-body vibration on the difference in sEMG on lower extremities during leg press exercise with/without vibration. The amplitude of vibration was set to 20, 50, 80 and the frequency of vibration was set to 10, 20, 30, and 50 Hz. EMG were measured at Vastus lateralis muscle and Vastus medialis muscle. MP100 EMG module(BIOPAC system Inc., USA) was used for EMG measurement. The result showed that the combination of frequency of 30Hz and amplitude of 50 had more activated EMG than other combination with relatively small work load (30kg). It is necessary to experiment the frequency between 20 and 40Hz in detail, and to normalize sEMG using maximal voluntary contraction (MVC).

  • PDF

전신진동운동이 뇌졸중 환자의 다리 근활성도와 보행능력에 미치는 영향 (Effects of Whole Body Vibration Exercise on Lower Extremity Muscle Activity and Gait Ability in Stroke Patients)

  • 김제호
    • 대한정형도수물리치료학회지
    • /
    • 제26권2호
    • /
    • pp.29-36
    • /
    • 2020
  • Background: The purpose of this study was to determine the effects of whole body vibration (WBV) exercise on lower extremity muscle activity and gait ability in stroke patients. Methods: For this study, 30 stroke patients participated in this study and they were divided into WBV exercise group and sham-WBV exercise group, each group in which consisted of 15 patients. WBV group and sham-WBV group was performed by the patients for five times a week, for six weeks. sEMG was used to measure lower extremity muscle activity. Changes in the activities of the muscles, such as the vatus lateralis (VL), vastus medialis (VM), bicep femoris (BF), gastrocnemius (GCM) muscle, were analysis. Motion analysis system was used to measure gait ability. Gait ability measured the stride length (SL) and walking velocity (WV). Results: According to the results of the comparisons between the groups, after intervention, lower extremity muscle activity of VL (p<.01), VM (p<.01), GCM (p<.01). SL, WV was significant between the group (p<.01). Conclusion: This study showed the WBV exercise is effective for improving increase of muscle activity and gait ability in stroke patients.

전신진동운동이 뇌졸중 환자의 균형 및 보행 능력에 미치는 효과: 메타분석 (The Effects of Whole Body Vibration Exercise on Balance and Gait Ability in Stroke Patients: A meta-analysis)

  • 조운수;박세주;현지웅
    • 한국산학기술학회논문지
    • /
    • 제22권5호
    • /
    • pp.171-179
    • /
    • 2021
  • 본 연구는 뇌졸중 환자에게 전신진동운동을 시행한 선행 연구들을 종합하고 분석하여 전신진동운동이 뇌졸중 환자의 균형 및 보행 능력에 얼마나 효과적인지를 메타분석을 통해 알아보고자 하였다. 문헌 검색을 위한 전자 데이터베이스는 국회도서관, 한국교육학술정보(RISS), 한국학술정보(KISS) 및 누리미디어(DBPIA)를 사용하였다. 2010년 1월 - 2020년 8월까지 뇌졸중 환자에게 적용한 전신진동운동 선행연구를 조사하였다. 연구의 질 평가는 RCT(Randomized Controls Trials) 연구는 Cochrane group이 개발한 Risk of bias 2(RoB2) 도구를 사용하였다. 개별 연구들의 효과크기를 산출하기 위해 R version 4.0.3 프로그램을 이용하였다. 연구 결과는 전체 효과크기는 0.40으로 나타났으며 전신진동운동이 뇌졸중 환자의 균형 및 보행에 중간 정도의 효과가 있다는 것을 확인하였고, 균형의 효과크기는 0.44, 보행의 효과크기는 0.36으로 나타나 긍정적인 영향을 주는 것으로 확인되었다. 이와 같은 결과를 통해 뇌졸중 환자에게 전신진동운동이 효과적인 중재임을 알 수 있었으며, 더욱 다양한 연구가 필요할 것으로 생각한다.

전신 진동기반 중력가속 운동의 효과와 위험성 (Benefits and Risks of Whole Body Vibration Based Acceleration Training)

  • 이운용
    • 한국웰니스학회지
    • /
    • 제7권2호
    • /
    • pp.101-111
    • /
    • 2012
  • The benefits and risks of whole body vibration (WBV) based acceleration training on the human body have been documented for many years. WBV training has been shown to increase muscular strength, explosive power, bone strength, performance, mobility, cardiovascular function, circulation and anabolic hormone level and so on. The purpose of this review is correct understanding and application of WBV training. Without proper understanding, rather, to apply WBV to the human body can be fatal harm, and therefore know that what is vibration and has advantages and disadvantages. If there is anything positive side there is bound to the negative aspects. In this regard, WBV training can have a positive impact on the already confirmed by several studies and also, there have been scientifically proven. But still we are part of a scientific approach that is acceptable even to keep in mind that you will always coexist. Once again, the effect of WBV with a physical stimulus that risk and should be remembered. In addition, given the momentum and how to exercise and well-being well aware that vibration exercise as a way to think of how not to be familiar with.

전신 진동 운동이 만성 뇌졸중 환자의 슬관절신전근력, 균형 및 보행능력에 미치는 영향 (The Effects of Whole Body Vibration on Knee Extensor Strength, and Balance and Walking Ability with Chronic Stroke)

  • 인태성;송창호
    • 대한물리의학회지
    • /
    • 제5권4호
    • /
    • pp.675-683
    • /
    • 2010
  • Purpose : The purpose of this study was to evaluate the effect of Whole body vibration exercise(WBVE) in patient with chronic stroke. Methods : Thirty patients were divided into two groups by randomly experimental group(14 subject) and control group(16 subject) in a single blinded, randomised study. experimental group was conducted for the 6-weeks WBVE program and had a structured exercise program for 16 minutes, 5 days per week and control group was conducted for the shame exercise program. Outcome variables included the knee extensor strength, Berg balance scale, Timed up and go test at 0 and 6 weeks. Results : The experimental group tended to improve more than the control group in balance(Berg balance scale) and walking ability(Timed up and go test). There were no trends in differences in change scores by the knee extensor strength. Conclusion : WBVE program may be helpful to improve knee extensor strengthening, dynamic balance and walking ability for patients with chronic patients.

Eletromyographic Activities of Trunk and Lower Extremity Muscles During Bridging Exercise in Whole Body Vibration and Swiss Ball Condition in Elderly Women

  • Kim, Tack-Hoon;Lee, Kang-Seong
    • 한국전문물리치료학회지
    • /
    • 제17권4호
    • /
    • pp.26-34
    • /
    • 2010
  • The purpose of this study was to compare the trunk and lower extremity muscle activity induced by six different conditions floor, intensity 0, 1, 3, 5 of whole body vibration (WBV), and Swiss ball during bridging exercise. Surface electromyography (EMG) was used to measure trunk and lower extremity muscles activity. Ten elderly women were recruited from Hong-sung Senior Citizen Welfare Center. The collected EMG data were normalized using reference contraction (during floor bridging) and expressed as a percentage of reference voluntary contraction (%RVC). To analyze the differences in EMG data, the repeated one-way analysis of variance was used. A Bonferroni's correction was used for multiple comparisons. The study showed that EMG activity of the rectus abdominis, external oblique, internal oblique, erector spinae and rectus abdominis muscles were not significantly different between six different conditions of during bridging exercise (p>.05). However, there were significantly increased EMG activity of the rectus femoris (p=.034) in the WBV intensity 0, 1, 3, and 5 conditions compared with the floor bridging condition. EMG activity of the medial gastrocnemius were significantly increased in the WBV intensity 0, 1, 3, 5 and Swiss ball conditions compared with the floor bridging condition. Future studies are required the dynamic instability condition such as one leg lifting in bridging.

Effects of Whole Body Vibration Exercise on Lower Extremity Muscle Activity and Balance Ability in Football Player with Chronic Ankle Instability

  • Jeong, Yong-Sik;Kim, Je-Ho
    • The Journal of Korean Physical Therapy
    • /
    • 제29권6호
    • /
    • pp.293-298
    • /
    • 2017
  • Purpose: The purpose of this study was to determine the effects of whole body vibration exercise (WBVE) on lower extremity muscle activity and balance ability according to different methods of exercises in football player and use it as basic data for the rehabilitation training of chronic ankle instability. Methods: Thirty subjects were randomly divided into two groups: the two groups, which each group have 15 members, are WBVE group and neuromuscular training (NMT) group according to training method. The exercise program was conducted for six weeks. Subjects were measured on lower extremity muscle activity and balance ability. Results: The muscle activity increasement of the WBVE group was significantly higher than that of the NMT group (p<0.05) and the balance ability decreasement of the WBVE group was significantly higher than that of the NMT group (p<0.05). Conclusion: These findings of this study suggest that WBVE may have a beneficial effect on improvement of lower extremity muscle activity and balance ability in football player with chronic ankle instability.

Effects of Various Types of Bridge Exercise on the Walking Ability of Stroke Patients

  • Ynag, Dae-Jung;Uhm, Yo-Han
    • The Journal of Korean Physical Therapy
    • /
    • 제32권3호
    • /
    • pp.137-145
    • /
    • 2020
  • Purpose: The purpose of this study is to examine the effect of various bridge exercises on walking ability. Method: The subjects were 30 stroke patients. They were divided into a bridge exercise group on a stable support surface (Group I), a bridge exercise group on an unstable support surface (Group II), and a bridge exercise group combined with whole body vibrations (Group III). 10 subjects were randomly assigned into each group. The subjects of this study had 30 minutes of nervous system physical therapy including gait training and strength training. In addition, each group underwent a 30 minutes session five times a week for eight weeks. Before intervention, LUKOtronic was used to measure step width and step length, time was measured with a 10 m walking test, and time and number of steps were measured with the figure 8 walking test. After the intervention, remeasured and analysis was performed for each group. Results: As a result of comparing and analyzing the change of walking ability between groups, there was a statistically significant difference. As a result of the post hoc analysis according to the change of walking ability among groups, the change of walking ability was larger in Group III than in Group I and Group II. Conclusion: Based on these results, it is confirmed that the bridge exercise combined with whole body vibration was more effective for walking ability. Based on these findings, this study proposes an effective program for elite athletes as well as stroke patients.

만성 경부통을 가진 시내버스 운전기사에게 복합 운동프로그램의 효과 : 사례연구 (The Effects of Combined Exercise Program to Intra-City Bus Driver With Chronic Neck Pain : Case Report)

  • 안승원;정영준
    • 대한정형도수물리치료학회지
    • /
    • 제21권1호
    • /
    • pp.49-56
    • /
    • 2015
  • Background: Although many of those who drive for a living are exposed to repetitive and awkward posture and whole body vibration which cause them cumulative trauma disorder, therapeutic studies related to the problems from the transport unit are still somewhat inadequate. The purpose of this case report is to identify the effect of combined exercise program on patients suffering chronic neck pain caused by long hour of intra-city bus driving. Method: A total of 4 subjects are selected as patients, all of whom have more than 10 years of experience in intra-city bus transportation services. These people have suffered from neck pain for years. We ran the combined exercise program 3 times a week for 4 weeks and respectively evaluated the results after the 2nd and 4th week. We implemented conventional physiotherapy for 40 minutes, another 40 minutes of combined exercise program, and then educated the patients to enable themselves to do active stretching program as a home program. The combined exercise program contained 3 different stages. 1st stage: active stretching program, 2nd stage combined stabilization exercise and strengthening exercise, 3rd stage: proprioceptive exercise Result: After 4 weeks of intervention, there was enhance in the range of motion. $12^{\circ}$ increase in flexion, $10^{\circ}$ in extension, $6^{\circ}$ in lateral flexion respectively, and $10^{\circ}$ in rotation on average. VAS(visual analgue scale) decreased by 33% on average, NDI(neck diability index) by 28% and fatigability by 23%. Conclusion: There were improved results in the range of motion, NDI, VAS, and in fatigability after applying combined exercise program to intra-city bus drivers exposed to whole body vibration and cumulative trauma disorder.

  • PDF