• 제목/요약/키워드: weight training

검색결과 1,025건 처리시간 0.028초

되먹임과 보행보조도구의 형태가 30%체중지지의 정확성에 미치는 영향 (Effect of Feedback Methods and Ambulatory Assistive Aids on Accuracy of Partial Weight Bearing)

  • 박은영;김원호
    • 한국콘텐츠학회논문지
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    • 제11권4호
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    • pp.207-214
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    • 2011
  • 이 연구는 건강한 성인을 대상으로 30%체중지지 수행력이 되먹임 형태와 보행보조도구에 따라 차이가 있는지를 알아보고, 이를 통해 효과적인 체중지지 훈련방법을 제안하기 위해 실시되었다. 20명의 건강한 성인이 참여하였으며, 겨드랑이 목발과 바퀴보행기를 이용하여 3점 보행을 하는 동안 오른쪽 발에 체중의 30%만 부하하도록 하였다. 훈련을 위해 동적 되먹임과 정적 되먹임을 제공하였다. 훈련 직후와 훈련 3일 후, 보행 동안 %체중지지를 측정하기 위해 힘판을 이용하였고 보행관련 변수를 측정하기 GAITRite를 사용하였다. 30%체중지지의 정확성은 겨드랑이 목발을 이용하고 동적 되먹임을 받았을 때가 가장 정확하였다(p>0.05). 보행보조도구와 되먹임 형태에 따라 %체중지지는 유의한 차이를 보였으며(p<0.05), 훈련 직후와 훈련 3일후의 %체중지지는 유의한 차이를 보이지 않았다(p>0.05). 또한 보행보조도구에 따라 보행속도와 입각기비율이 유의한 차이를 보였다(p<0.05). 따라서 효과적인 체중지지 훈련을 위해서는 가능한 경우 겨드랑이 목발을 이용하여 동적 되먹임을 통한 %체중지지를 교육하는 것이 필요할 것으로 생각된다.

Biochemical Attributes of Mature Female Gonads of Different Strains and Hybrid of Mulberry Silkmoth, Bombyx mori L.(Lepidoptera : Bombycidae)

  • A.K. Saha;A. Chaudhuri;N. Krishnan;A.K. Sengupta;M. Shamsuddin;S.K. Sen;B. Saratchandra
    • 한국잠사곤충학회지
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    • 제40권1호
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    • pp.27-32
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    • 1998
  • One indigenous polyvoltine strain (Nistari) and two bivoltine strains viz. P5 and NB18 along with one bivoltine hybrid (P5$\times$NB18) were subjected for studies on the differences on some physiologically important biomolecules like protein, nucleic acids and cholesterol. Ovarian protein and RNA content remained significantly high in the bivoltine races and their hybrid over multivoltine breed, while, DNA and cholesterol content remained significantly low in all the breeds and the hybrid as compared to Nistari strain. However, the ovarian weight was higher in both the bivoltine breeds and their hybrid than that of Nistari. Higher ovarian weight together with more protein and RNA concentrations reflect the preparatory phase for production of diapausing eggs by the bivoltine silknoths and their hybrid. The variations in biochemical parameters studied herein, thus establish a distinct difference in the overt reproductive physioiogy between multivoltine and bivoltine silkworms.

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Manifestation of Hybrid Vigour and Cocoon Shape Variability in Fl Hybrids of the Mulberry Silkworm, Bombyx mori L.

  • Singh, Ravindra;Rao, D.Raghavendra;Premalatha, V.;Mondal, Sipra;Kariappa, B.K.;Jayaswal, K.P.;Datta, R.K.
    • International Journal of Industrial Entomology and Biomaterials
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    • 제2권2호
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    • pp.133-139
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    • 2001
  • Data from an experiment involving six polyvoltine and three bivoltine silkworm breeds have been analysed to know the level of hybrid rigour and cocoon shape variation in Fl hybrids among silkworm breeds with lows medium and high cocoon weight. Results indicated significantly positive heterosis for several quantitative characters with maximum total heterosis over mid parent value in hybrids between low and medium followed by low and low, medium and medium, low and high and high and low cocoon-weighed breeds, respectively. Study on cocoon shape measurement revelled that among Fl hybrids, cocoons of the three combinations such as GNP ${\times}$ CSR2, GNP ${\times}$ J2 and PM ${\times}$ NB4 D2 were comparatively uniform in their cocoon shape. Importance of this study to know the level of heterosis and cocoon shape variability in different silkworm crosses hale been discussed.

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가중치 분석을 적용한 지역공동형 훈련성과 평가지표 개발 (The Development of Key Performance Indicators for Regional Co-Training Programs, Using Analytic Hierarchy Process Technique)

  • 이영민
    • 한국콘텐츠학회논문지
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    • 제14권4호
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    • pp.160-167
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    • 2014
  • 본 논문의 목적은 가중치 분석을 통해 지역공동형 훈련성과를 효과적으로 점검할 수 있는 평가지표를 개발하는 것이다. 지표를 개발하기 위하여, 1단계에서는 선행연구 분석을 통해 예비지표 목록을 구성하였고, 2단계에서는 전문가 검토를 통해 지표의 적절성과 대표성을 점검하였으며, 3단계에서는 현장 훈련기관 전담자 검토를 통해 지표의 현장 적용 가능성을 파악하였고, 최종 성과 평가지표를 산출하였다. 4단계에서는 최종지표를 바탕으로 가중치 분석을 실시하였다. 연구결과, 협약기업 발굴 및 관리실적 영역(협약기업 참여율, 근로자 훈련참여율 등), 훈련실적 영역(수료율, 취업률 등), 비용효과성 영역(1인당 훈련비용), 만족도 영역(협약기업 만족도, 훈련생 만족도), 지역공동 훈련활성화 영역(지역인적자원개발협의체 운영, 지자체의 인력개발 의지 등)별 지표들을 개발하였다. 가중치는 지역산업의 훈련수요 대응, 협약기업 만족도, 지역인적 자원개발협의체 운영 순으로 높았다. 또한 지역공동형 훈련성과 지표에 대한 지속적인 개선과 분석이 필요하다는 점을 제언하였다.

서킷 웨이트트레이닝이 노인들의 등속성 근력과 신체구성에 미치는 영향 (Effects of Circuit Weight Training on Isokinetic Muscle Strength and Body Composition in elderly)

  • 장정훈;정동혁
    • The Journal of Korean Physical Therapy
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    • 제15권2호
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    • pp.168-181
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    • 2003
  • The purpose of this study was to investigate the effects of circuit weight training(CWT) on isokinetic muscle strength and body composition in elderly. The subjects who engaged in this experiment exercised at 40$\%$ of 1-RM, 12 repetitions, followed by 15 sec as the subject moved to the each break training program which was consist of the circuit of 10 stations performed on 3 set a day, circuits 3 days a week during 10 weeks. The assessment of isokinetic factor was in concentric flexors and extensors of right and left knee joint. Tests were performed on the Cybex 770 Isokinetic Dynamometer and body composition were estimated the three parts of chest, abdomen and anterior thigh by using skinfold caliper, calculated the average and followed by Seri and Brozek way. Statistical analysis were performed using analysis of variance paired t-test, accepting level for all significant was above $\alpha$=.05 and $\alpha$=.01. Following is as a result of 10 weeks circuit weight training. 1. At the $60_{\circ}$ /sec, the right and left knee isokinetic concentric flexors and extensors peak torque increased significantly (p < .01). 2. At the $180_{\circ}$ /sec, the right and left knee isokinetic concentric flexors and extensors peak torque increased significantly (p < .01). 3. At the $60_{\circ}$ /sec, the right and left knee isokenetic concentric flexors and extensors average power increased significantly(p < 0.5, p < .01) and at the $180_{\circ}$ /sec, the right extensors didn't show any statistical significant. 4. At the $60_{\circ}$ /sec, the right and left knee Isokinetic concentric flexors and extensors total work increased significantly(p < .05, p < .01) but at the $180_{\circ}$ /su right concentric flexors didn't show any statistical significant. 5. The body composition changed significantly(p < .01). These results suggest that 10 weeks circuit weight training increases the peak torque, average power, total work significantly and decreases the $\%$body fat significantly.

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서킷 웨이트트레이닝이 노인들의 등속성 근력과 신체구성에 미치는 영향 (Effects of Circuit Weight Training on Isokinetic Muscle Strength and Body Composition in elderly)

  • 장정훈;정동혁
    • The Journal of Korean Physical Therapy
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    • 제15권4호
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    • pp.398-411
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    • 2003
  • The purpose of this study was to investigate the effects of circuit weight training(CWT) on isokinetic muscle strength and body composition in elderly. The subjects who engaged in this experiment exercised at $40\%$ of 1-RM, 12 repetitions, followed by 15 sec as the subject moved to the each break training program which was consist of the circuit of 10 stations performed on 3 set a day, circuits 3 days a week during 10 weeks. The assessment of isokinetic factor was in concentric flexors and extensors of right and left knee joint. Tests were performed on the Cybex 770 Isokinetic Dynamometer and body composition were estimated the three parts of chest, abdomen and anterior thigh by using skinfold caliper, calculated the average and followed by Seri and Brozek way. Statistical analysis were performed using analysis of variance paired t-test, accepting level for all significant was above ${\alpha}=.05$ and ${\alpha}=.01$. Following is as a result of 10 weeks circuit weight training. 1. At the $60_{\circ}$ /sec, the right and left knee isokinetic concentric flexors and extensors peak torque increased significantly(p<.01). 2. At the $180_{\circ}$ /sec, the right and left knee isokinetic concentric flexors and extensors peak torque increased significantly(p<.01). 3. At the $60_{\circ}$ /sec, the right and left knee isokenetic concentric flexors and extensors average power increased significantly(p<.05, p<.01) and at the $180_{\circ}$ /sec, the right extensors didn't show any statistical significant. 4. At the $60_{\circ}$ /sec, the right and left knee Isokinetic concentric flexors and extensors total work increased significantly(p<.05, p<.01) but at the $180_{\circ}$ /sec right concentric flexors didn't show any statistical significant. 5. The body composition changed significantly(p<.01). These results suggest that 10 weeks circuit weight training increases the peak torque, average power, total work significantly and decreases the $\%$body fat significantly.

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플라이오메트릭과 웨이트 트레이닝이 운동 수행 능력에 미치는 영향 (Effects of plyometric exercise and weight training on athletic performances)

  • 안인태;최보람
    • 대한물리치료과학회지
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    • 제29권1호
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    • pp.47-54
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    • 2022
  • Background: Plyometric exercise is an exercise exerting forceful power in a brief period using isotonic activation. It is effective to improve reaction of muscle, agility, endurance and athletics performance. Weight training is an exericse improving muscular strength, endurance and respirating ability applying diversely in frequency and load of exercise Plyometric exercise and Weight training is to facilitate the athletics performance though improving the function of lower limb muscle, there is a difference that Plyometic jump squats is the way to improve agility and Weight training is the way to improve muscular strength. Therefore, it is necessary to know how this difference effects on athletics performance as measuring ankle, ROM, and jumping ability. Design: Randomized controlled trial. Method: This study was conducted with the voluntary participation of 40 university students, who were randomly assigned to jump squat and calf raise groups (n=20 per group). For each subject, we measured the range of motion of the ankle joint before and after exercise, as well as a standing broad jump and vertical jump test performance. We compared the performance indices before and after exercises using paired t-tests, and between groups using independent-samples t-tests. Conclusions: Both jump squat and calf raise exercises improved ankle joint dorsiflexion and plantar flexion, as well as standing broad jump and vertical jump height performance. However, there were no significant differences before versus after exercise, or between exercise types. Although jump squats and calf raises have different purposes, it is thought that, in combination, these exercises improve performance more effectively than either alone, and that such a combined exercise program improves the quality of training in both the general public and athletes in various sports.

The Effect of Weight-support Treadmill Training on the Balance and Activity of Daily Living of Children with Spastic Diplegia

  • Choi, Hyun-Jin;Nam, Ki-Won
    • The Journal of Korean Physical Therapy
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    • 제24권6호
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    • pp.398-404
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    • 2012
  • Purpose: This is designed to study the effect of weight-support walking training through motor learning on motor functions of children with cerebral palsy, in particular their activity of daily living and balance. Methods: Thirteen children with spastic cerebral palsy, at gross motor function classification system (GMFCS) levels III~IV, underwent treadmill walking training. It used principles of weight support, 4 times a week for 7 weeks, 10 minutes at a time, before and after neurodevelopmental physical therapy. Everyday functions were measured using Functional Independence Measure for Children (Wee-FIM). The ability to keep their balance was measured using electronic measuring equipment from good balance system and the assessment was made before and after the experiment. Results: There were significant differences (p<0.05) between pre and post experiment levels of functional independence in everyday life, in self-care activities, mobility, locomotion and social cognition. With regard to changes in standing balance, there were significant differences before and after the experiment (p<0.05) in GMFCS level III. There was a reduction in the agitation velocity in the x- and y-axes which measures the left-to-right shaking; in GMFCS level IV, velocity moment was reduced. Conclusion: Walking training using a treadmill can help improve the everyday activity and balance in children with spastic cerebral palsy. It can also be served as a useful purpose as a method of intervention in pediatric care.

Supervised Competitive Learning Neural Network with Flexible Output Layer

  • Cho, Seong-won
    • 한국지능시스템학회논문지
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    • 제11권7호
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    • pp.675-679
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    • 2001
  • In this paper, we present a new competitive learning algorithm called Dynamic Competitive Learning (DCL). DCL is a supervised learning method that dynamically generates output neurons and initializes automatically the weight vectors from training patterns. It introduces a new parameter called LOG (Limit of Grade) to decide whether an output neuron is created or not. If the class of at least one among the LOG number of nearest output neurons is the same as the class of the present training pattern, then DCL adjusts the weight vector associated with the output neuron to learn the pattern. If the classes of all the nearest output neurons are different from the class of the training pattern, a new output neuron is created and the given training pattern is used to initialize the weight vector of the created neuron. The proposed method is significantly different from the previous competitive learning algorithms in the point that the selected neuron for learning is not limited only to the winner and the output neurons are dynamically generated during the learning process. In addition, the proposed algorithm has a small number of parameters, which are easy to be determined and applied to real-world problems. Experimental results for pattern recognition of remote sensing data and handwritten numeral data indicate the superiority of DCL in comparison to the conventional competitive learning methods.

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환측 한발서기 훈련이 아급성기 편마비 환자의 균형과 이동능력에 미치는 영향 (Effects of single-leg stance training of the involved leg on standing balance and mobility in patients with subacute hemiplegia)

  • 이진;이강노
    • The Journal of Korean Physical Therapy
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    • 제23권4호
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    • pp.1-6
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    • 2011
  • Purpose: We investigated the effects of single-leg stance training on standing balance and mobility in patients with subacute hemiplegia. Methods: Seventeen matched subjects were assigned randomly to the experimental group or the control group. The experimental group comprising of 8 subjects received single-leg stance training and conventional physical therapy interventions 5 times per week for 4 weeks. The control group comprising of 9 subjects received only conventional physical therapy interventions 5 times per week for 4 weeks. Outcome measures were assessed before and after 4 weeks of intervention using the Berg Balance Scale (BBS), gait speed, and weight bearing index of the affected side. Results: Both the exercise groups showed significant improvements in BBS, gait speed, and weight bearing index (p<0.05). After 4 weeks of intervention, there were statistically significant differences in BBS and weight bearing index between the two groups (p<0.05). Conclusion: These findings suggest that conventional physical therapy interventions along with single-leg stance training could be more effective than conventional physical therapy alone for improving standing balance and mobility in patients with subacute hemiplegia.