• 제목/요약/키워드: wall slide

검색결과 35건 처리시간 0.024초

월 슬라이드와 슬링 슬라이드 운동이 어깨뼈 아래쪽 돌림 증후군의 어깨뼈 주변 근육의 활성도에 미치는 영향 (Effects on Muscle Activities around Scapula for Wall Slide and Sling Slide Exercises in Subjects with Scapular Downward Rotation syndrome)

  • 임진용;김병곤;서현규
    • 대한정형도수물리치료학회지
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    • 제22권1호
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    • pp.51-58
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    • 2016
  • Background: Evidence for effective management of scapular downward rotation syndrome is limited. The present study was performed to compare the scapular muscle activation through 4weeks wall slide exercise and sling slide exercise in subjects with scapular downward rotation syndrome. Methods: Twenty-two subjects with scapular downward rotation syndrome participated in the study. Surface electromyography data were collected from the upper and lower trapezius, serratus anterior and pectoralis major during shoulder flexion of $60^{\circ}$, $90^{\circ}$ and $120^{\circ}$ in the sagittal plane. The alignment of the scapula was measured using radiographic analysis. Subjects were assessed pre and post a 4 weeks exercise (wall slide, sling slide). The significance of the difference in pre- and post-exercise within each groups was assessed using a paired t-test. The significant difference between wall- and sling-exercise was used a independent t-test. Results: In the wall slide group, the muscle activity of upper trapezius decreased significantly during shoulder flexion at $60^{\circ}$, $90^{\circ}$ and $120^{\circ}$ after 4 weeks, and the muscle activity of serratus anterior increased significantly at all angles. Also, the muscle activity of pectoralis major decreased significantly at $90^{\circ}$ and $120^{\circ}$. Conclusions: Based on such results, it can be said that wall slide exercise is effective than sling slide exercise for the subjects with scapular downward rotation syndrome.

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벽 미끄러짐 쪼그려 앉기 방법에 따른 넙다리네갈래근의 근활성도 비교 (Comparison of Quadriceps Femoris Muscle Activations during Wall Slide Squats)

  • 김병조
    • 대한물리의학회지
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    • 제7권4호
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    • pp.541-550
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    • 2012
  • PURPOSE: The purpose of this study was compare quadriceps femoris muscle activity while performing wall slide squats of four methods. METHODS: Forty subjects, with no history of patellofemoral pain, quadriceps injury, or other knee injury volunteered for this study. Muscle activation of the vastus medialis obliquus, rectus femoris, vastus lateralis muscles were recorded while subjects performed 10 consecutive wall slide squats. Subjects performed the wall slide squats during four different methods: (1) basic wall slide squat, (2) keep back upright against fitness ball, (3) standing of unstable surface, (4) squeezing ball between both knees. Statistical analysis were accomplished by utilizing the one-way ANOVA(Bonferroni's post-hoc test) by SPSS 20.0 program. Significance level was set at p<.05. RESULTS: Muscle activations induced wall slide squats of four methods compared and results showed that there was significant difference only in vastus medialis obliquus and rectus femoris but there was no significant difference in vastus lateralis. The vastus medialis obliquus was significantly different only keep back upright against fitness ball at post-hoc test. The rectus femoris was significantly different keep back upright against fitness ball and standing of unstable surface at post-hoc test. CONCLUSION: Based on these results, we conclude that quadriceps femoris muscle activations are differenced by performing wall slide squats of four different methods in healthy subjects. These data suggest that for quadriceps muscle strengthening, exercise professionals can perform the wall slide squats by altering several task variables. Further research is needed to determine the exact mechanism by which quadriceps function is altered.

산사태 억지벽체공법에 관한 연구 (A Study on the Stabilizing Method against Landslide using Slide Suppressor Wall)

  • 김홍택;강인규;염경섭
    • 한국지반공학회:학술대회논문집
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    • 한국지반공학회 1994년도 학술발표집 신소재, 신기술에 의한 사면안정이론과 시공사례
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    • pp.94-110
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    • 1994
  • 본 연구에서는 Wright 등이 제안한 산사태 억지벽체공법에, nailing system을 추가한 새로운 형태의 사면보강공법을 제시하였다. 이를 위해, nail로 보강된 콘크리트판넬에 작용하는 토압산정법의 제시 및 억지말뚝 해석법의 정립 등이 이루어 졌다 또한 제시된 토압산정법을 토대로 nail의 효율적인 배치형태 및 설치각도 등에 대한 분석과, 콘크리트 판넬 및 억지말뚝 등으로 구성된 억지벽체의 최적설치위치에 관한 FLAC 프로그램 분석 등이 수행되었다. 이외에도 본 공법의 시공개요를 제시하였으며, 아울러 설계예를 통한 Wright 등의 제안방법과의 비교, 억지말뚝 상호간섭작용의 영향검토 등이 포함되었다.

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Nailing System으로 보강된 억지벽체공법에 관한 연구 (A Study on the Slide Suppressor Wall Method Reinforced with Nailing System)

  • 김홍택;강인규
    • 한국지반공학회지:지반
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    • 제11권1호
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    • pp.79-100
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    • 1995
  • 본 연구에서는 Wright 등이 제안한 산사태 억지벽체공법에, nailing system을 추가한 새로운 형태의 사면보강공법을 제시하였다. 이를 위해, nail로 보강된 콘크리트판넬에 작용하는 토압산 정법의 제시 및 억지말뚝 해석법의 정림 등이 이루어 졌다. 또한 제시된 토압산정법을 토대로, nail의 효율적인 배치형태 및 설치각도 등에 대한 분석과, 콘크리트판넬 및 억지말뚝으로 구성된 억지벽체의 최적설치위치에 관한 분석이 수행되었다. 이외에도 설계예를 통해, Wright 등의 제안방법과의 비교, 억지말뚝 상호간섭작용의 영향검토 등이 수행되었다.

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반 쪼그려 앉기(Semi-Squat) 운동 시 무릎뼈 주행(Tracking)과 Q-각도 분석 (Analysis of Patellar Tracking and Q-angle During Semi-Squat Exercises)

  • 박승규;양대중;박재만;한송이
    • 한국운동역학회지
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    • 제21권1호
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    • pp.107-114
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    • 2011
  • Closed kinematic chain exercises such as squatting have been widely indicated for knee rehabilitation in patients with patellofemoral disorders such as osteoarthritis and patellofemoral pain. Patellofemoral disorders are thought to be associated with abnormal patellar kinematics. In addition, the Q-angle may be undervalued in patients with patellofemoral pain and a laterally displaced patella. The purpose of this study was to assess patellar kinematics and the Q-angle during double-leg semi-squat and wall-slide semi-squat exercises. In this study, 28 asymptomatic subjects(16 male, 12 female) were assessed. Patellar tilt, patellar spin, and Q-angle were recorded using a motion analysis system during double-leg semi-squat and wall-slide semi-squat exercises. The Q-angle and patellar tilt were significantly increased, whereas patellar spin was significantly decreased, at $45^{\circ}$ of knee flexion compared with $0^{\circ}$. No differences were observed for the Q-angle, patellar tilt, and patellar spin during double-leg semi-squat and wall-slide semi-squat exercises. However, a significant interaction was observed between squat type and knee angle for patellar spin. We found that the patella is laterally tilted during semi-squat exercises and that there was no difference in patellar tracking between knee flexion during double-leg semi-squat and wall-slide semi-squat exercises.

Comparisons of Shoulder Muscle Activity and Muscle Activity Ratio during Serratus Anterior Exercise between CrossFit Practitioners with/without Shoulder Impingement Syndrome

  • Eunji Kang;Chaegil Lim;Hyoungwon Lim
    • The Journal of Korean Physical Therapy
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    • 제35권6호
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    • pp.167-176
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    • 2023
  • Purpose: Due to the high incidence of shoulder injuries, including shoulder impingement syndrome (SIS), among CrossFit practitioners due to frequent overhead movements, serratus anterior exercises are considered crucial for scapular stabilization in both intervention and prevention. Objective: The objective of this study is to compare the muscle activity and ratios of scapular stabilizing and shoulder girdle muscles between individuals with and without SIS during serratus punch and wall slide exercises, both targeting the serratus anterior muscle, in CrossFit training practitioners. Methods: Surface electromyography was used to compare the muscle activity and activity ratio of scapular stabilizing muscles and shoulder muscles during serratus punch and wall slide exercises in two groups of 20 CrossFit practitioners: ten with SIS and ten without symptoms. Results: The group with SIS showed higher activation of the pectoralis major, upper trapezius, and a higher pectoralis major/serratus anterior and upper trapezius/serratus anterior muscle activation ratio during the serratus punch exercise compared to the group without SIS. Similarly, during the wall slide exercise, the group with SIS exhibited higher activation of the upper trapezius and a higher upper trapezius/serratus anterior muscle activation ratio compared to the group without SIS. However, no significant difference in serratus anterior muscle activation was observed between the two groups. Conclusions: This study highlights the higher activation of the pectoralis major and upper trapezius muscles in CrossFit practitioners with SIS during the serratus anterior exercise, suggesting the importance of minimizing the overactivation of these muscles to prevent impingement syndrome in this population.

견갑골 안정화를 위한 다양한 운동의 비교연구 (A Comparison of Various Exercises for Scapular Stabilization)

  • 김명진;이유진;김지혁;배원식
    • 대한통합의학회지
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    • 제1권3호
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    • pp.51-62
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    • 2013
  • PURPOSE : This study of 20 healthy male subjects by applying various scapular stabilization exercise to compared Serratus anterior and lower trapezius is change in ultrasound images. METHOD : Thirty healthy subjects voluntarily participated in this study. Ultrasound imaging was recorded from the increasing the activity of Serratus anterior(SA) and Lower trapezius(LT) muscles using Push-up plus, Wall slide, Scapular plane shoulder elevation with resistance exercise. Thickness changes in the Serratus anterior(SA) and lower trapezius(LT) muscles between the relaxed and contracted states in the each exercises. To identify statistical significance, one-way ANOVA with repeated measures was used with the significance level of .05. RESULT : The results of this study were as follows : 1) There were statistically significant difference in thickness changes in the Serratus anterior(SA) and lower trapezius(LT) muscles between the relaxed and contracted states in the each exercises. 2) The Scapular plane shoulder elevation with resistance is more effective to Strengthening in the scapular stabilization muscles than Push up-plus and Wall slide. CONCLUSION : The Scapular plane shoulder elevation with resistance may be used to effectively that patient with various shoulder pain.

Linear regression analysis for factors influencing displacement of high-filled embankment slopes

  • Zhang, Guangcheng;Tan, Jiansong;Zhang, Lu;Xiang, Yong
    • Geomechanics and Engineering
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    • 제8권4호
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    • pp.511-521
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    • 2015
  • It is a common failure type that high-filled embankment slope sideslips. The deformation mechanism and factors influencing the sideslip of embankment slope is the key to reduce the probability of this kind of engineering disaster. Taking Liujiawan high-filled embankment slope as an example, the deformation and failure characteristics of embankment slope and sheet-pile wall are studied, and the factors influencing instability are analyzed, then the correlation of deformation rate of the anti-slide plies and each factor is calculated with multivariate linear regression analysis. The result shows that: (1) The length of anchoring segment is not long enough, and displacement direction of embankment and retaining structure are perpendicular to the trend of the highway; (2) The length of the cantilever segment is so large that the active earth pressures behind the piles are very large. Additionally, the surface drainage is not smooth, which leads to form a potential sliding zone between bottom of the backfill and the primary surface; (3) The thickness of the backfill and the length of the anti-slide pile cantilever segment have positive correlation with the deformation whereas the thickness of anti-slide pile through mudstone has a negative correlation with the deformation. On the other hand the surface water is a little disadvantage on the embankment stability.

Comparison of Serratus Anterior Muscle Activity between Serratus Anterior Strengthening Exercises and Scapular Upward Rotation Exercise

  • Kim, Jun-hee;Hwang, Ui-jae;Jung, Sung-hoon;Gwak, Gyung-tae;Kwon, Oh-yun
    • 한국전문물리치료학회지
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    • 제24권4호
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    • pp.29-37
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    • 2017
  • Background: The serratus anterior (SA) muscle is one of the important muscles in the upward rotation of the scapula when the arm is raised. Insufficient muscle activity of the SA can cause deformation of the shoulder rhythm resulting in shoulder pathology. Objects: This study intends to compare SA and upper trapezius (UT) activity during the conventional wall-slide and push-up plus exercises for SA muscle strengthening and the scapular upward rotation (SUR) exercise. Methods: A total of 30 subjects participated in this study, and we measured the muscle activity of the SA and UT muscles during the wall-slide, push-up plus and SUR exercises. The one-way repeated ANOVA was used to compare SA and UT muscle activities during the 3 exercises. Results: During the SUR exercise, SA muscle activity was 79.88% maximum voluntary isometric contraction (MVIC), which was significantly higher than its activity during the other 2 exercises. The UT muscle activity was 47.53 %MVIC during the SUR exercise, indicating a significantly higher UT muscle activity than during the other 2 exercises. Conclusion: These findings suggest that the SUR exercise can maximize SA muscle activity to strengthen the SA while keeping UT muscle activity at an appropriate level.

우 대동맥 평활근 세포의 성장에 관한 shear stress의 영향 (Effect of Shear Stress on Bovine Aortic Smooth Muscle Cell Growth)

  • 김동욱
    • KSBB Journal
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    • 제11권1호
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    • pp.52-57
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    • 1996
  • 평활근 세포에 대한 shear stress의 영향을 알아보기 위해 슬라이드 글라스위에 배양된 牛 대통맥의 평활근 세포를 120시간 동안 0~26 dyn/$cm^2$의 각기 다른 일정한 shear stress의 유체에 노출하였다. 실험 장치를 순환하는 배지의 lactate dehydrogen­a ase의 농도측정 결과, 본 연구에서 적용된 shear stress 범위에서는 유체의 흐름으로 인하여 세포가 슬라이드 글라스 표면으로부터 이탈되는 현상은 없었다. 표면 $cm^2$ 당 존재하는 세포의 수를 측정한 결과, 평활근 세포는 정체배양시 가장 빨리 성장하였다. 표변에서의 shear stress가 증가할수록 i영활근 세포의 성장은 늦었으며, shear stress가 17 dyn/$cm^2$ 이상에서는 세포의 성장이 관찰되지 않았다.

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