• 제목/요약/키워드: vegetable intakes

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2008년 국민건강영양조사에 근거한 과채류 주스 음용으로부터 한국인의 일인당 하루 총페놀, 총플라보노이드 및 항산화능 섭취량 추정 (Estimation of Daily Per Capita Intake of Total Phenolics, Total Flavonoids, and Antioxidant Capacities from Fruit and Vegetable Juices in the Korean Diet Based on the Korea National Health and Nutrition Examination Survey 2008)

  • 이봉한;김선영;조치흥;정대균;전옥경;김대옥
    • 한국식품과학회지
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    • 제43권4호
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    • pp.475-482
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    • 2011
  • 본 연구에서는 2008년도 국민건강영양조사 자료를 분석하여 우리나라에서 가장 많이 소비되는 상위 7종류의 과채류 주스(사과, 포도, 감귤, 오렌지, 석류, 파인애플, 토마토)를 선정하고, 이 주스들의 총페놀, 총플라보노이드 및 항산화능 함량을 정량 분석하였다. 2008년에 실시한 국민건강영양조사의 자료 분석을 통해 오렌지 주스(6.31 g/capita/day), 포도 주스(2.28 g/capita/day), 토마토 주스(1.50 g/capita/day), 감귤 주스(1.23 g/capita/day), 사과 주스(1.05 g/capita/day), 석류 주스(0.17 g/capita/day), 파인애플 주스(0.05 g/capita/day) 등 7가지 과채류 주스의 하루 일인당 주스 소모량을 산출하였다. 총 7종류의 과채류 주스의 섭취를 통해서 얻어진 일인당 하루 섭취량의 경우, 총페놀 섭취량은 11.70 mg GAE/capita/day, 총플라보노이드 섭취량은 1.65 mg CE/capita/day, 그리고 항산화능은 10.42 mg VCE/capita/day(DPPH 분석법)와 13.21 mg VCE/capita/day(ABTS 분석법)였다. 일인당 하루 총페놀 섭취량, 총플라보노이드 섭취량 및 항산화능 섭취량 추정은 과채류 주스의 페놀성 화학물질 등의 생리활성성분의 농도뿐만 아니라 일인당 하루 과채류 주스 소모량에도 영향을 받는 것으로 나타났다.

국내 시판되는 세계채소절임식품의 중금속 안전성 평가 (Safety Evaluation of Heavy Metal in Salted Vegetable Foods from Diverse Origin in Korea)

  • 장자영;김태운;박해웅;박성희;이종희;최학종;한응수;강미란;김현주
    • 한국식품위생안전성학회지
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    • 제29권2호
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    • pp.146-151
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    • 2014
  • 연구는 식품공전의 김치류 기준 규격 설정을 토대로 한 국내 유통 중인 세계채소절임식품에 대한 사전 예방차원에서 유통 중인 세계채소절임식품 5종류 대하여 중금속 함량을 조사한 결과이다. 국내 유통 중인 세계채소절임식품에 대하여 중금속 함량의 안전성을 평가하여 소비자에게 정확한 정보를 제공하고 세계채소절임식품의 안전성 확보를 위한 기초 자료를 제공하고자 하였다. 국내 유통 중인 세계채소절임식품 5종에 대하여 각 3종류씩 총 15건을 구입하고 중금속 4종(As, Cd, Pb, Hg)을 ICP-MS를 이용하여 분석하였다. 세계채소절임식품 중 납의 검출량은 0 mg/kg에서 0.074 mg/kg로 평균 0.018 mg/kg 수준으로 기준인 0.3 mg/kg을 만족하였으며, 수집한 세계채소절임식품 15건 모두 기준에 적합하였으며, 카드뮴의 분석 결과 0 mg/kg에서 0.027 mg/kg으로서 평균 0.004 mg/kg의 수준으로 15건 모두 기준에 적합하였다. 세계채소절임식품 중 비소의 분석 결과 0 mg/kg에서 최고 0.024 mg/kg으로 나타났으며 평균 0.002 mg/kg으로 조사되었으며, 수은의 경우 0 mg/kg에서 0.002 mg/kg으로 권장기준인 0.05 mg/kg에 비해 낮은 수준으로 나타났으며, 세계채소절임식품의 중금속을 통한 잠정주간 섭취허용량(PTWI)을 조사한 결과, 카드뮴은 $0.032{\mu}g/kg$ b.w/week로 나타나 0.13% PTWI 정도의 낮은 수준이었으며, 비소는 0.1% PTWI, 수은이 0.06% PTWI로 안전한 것으로 나타났다. 2008년 국민영양조사 결과보고서의 1일 섭취량을 근거로 FAO/WHO의 중금속 잠정주간섭취허용량과 비교 결과, 식이를 통한 안전에는 문제가 없는 것으로 판단된다. 이상의 결과로 미루어 국내 시판 되는 국한된 시료로서 원료, 양념의 종류, 제조공정이 다양하므로 안전성 평가 판단이 제한적이긴 하나 각 중금속의 함량이 세계채소절임식품의 중금속 오염에 대한 문제는 없는 것으로 생각된다.

Validity for Classifying the Stages of Change among the Dietary Assessment Methods on Eating Fruits and Vegetables for American College Students

  • Chung, Sang-Jin;Sharon L. Hoerr;Ralph Levine;Won O. Song;Gayle Coleman
    • Journal of Community Nutrition
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    • 제4권3호
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    • pp.143-150
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    • 2002
  • The objective of this study is to establish outcome validity for three instruments that assess whether subjects met recommendations for daily servings of fruits and vegetables for“Stage of Change”research. A convenience sample of 294 college students was recruited from introductory nutrition classes at Michigan State University in the United States. To measure servings of fruits and vegetables, separately, three types of methods (self-rated intake, 24-hour recall and food frequency) were used in comparison to the servings from a three-day food record, the criterion used. The outcome validity was assessed based on whether or not at least two servings of fruits and three servings of vegetables were reported. Validity was assessed by sensitivity, to measure the ability to detect low intakes, and by specificity, to measure ability to detect adequate intakes. Cohen's kappa was used as well to examine the agreement between the three methods and a three-day food record. The results showed, for fruits, the 24-hour recall had the best agreement (recall 0.54, self-rated : 0.31, food frequency : 0.29) with a three-day food record for servings consumed by people in pre-action or post-action stages. Sensitivity for fruit was also best using a recall (0.81). For vegetables, however, all three methods had low agreement (food frequency : 0.27, recall : 0.21, self-rated : 0.17) with the results of the three-day food record. Self-rated intakes for vegetables had the best sensitivity (0.66) and the food frequency had the best specificity (0.73). Therefore, researcher can use the 24-hour recall method to identify people who consume inadequate servings of fruit. To detect adequate vegetable intake, the food frequency was best of the three methods. Accuracy may be improved by probing for vegetables in mixed dishes and on sandwiches. (J Community Nutrition 4(3): 143∼150, 2002)

Nutrient Intakes and Self-Perceived Health Status of the Institutionalized Elderly Daejeon and Chungchong Area

  • Chung, Young-Jin
    • Nutritional Sciences
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    • 제5권1호
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    • pp.26-33
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    • 2002
  • This study was conducted to provide insight into the management and care of the elderly in nursing homes. Eighty-six elderly subjects over 65 years old (38 male, 48 female) in 3 non-fee-paying nursing homes, located in Daejeon and Chungchong areas, were studied. Subjects'dietary intakes by estimated food intake records, and self-perceived health conditions, were studied using questionnaires from July 21 to August 1, 1997. Twenty-one % of the male subjects and 42% of the female subjects were over 80 years. Their predominant past occupation was farming. While 8.3% of the female and no male residents showed a BMI (Body Mass Index) of 27 and above, about 30% of the subjects were underweight and in poor health status in seeing, joint pains, lumbago and shoulder pains. Regarding overall health status, 72.1% of the subjects considered them to be in poor health, and female and male subjects suffered more difficulties from cloudy eyes, joint pains and lumbago and shoulder pains than any other. Neuralgia was the predominant chronic complaint and followed by hypertension in both sexes. Overall, female subjects felt worse off than the male subjects in terms of their health status, that can be attributed to higher average age of the female subjects compared to the male subjects. The elderly were eating a very low fat (about 15 g : 6% of total calorie) diet with low vitamin A and E. Intakes of calories, protein and iron slightly exceeded RDA. The phosphorus intake was more than double the RDA although calcium intake was close to the RDA. From these results, it seems important to doubling the fat intake of the elderly residents in the form of vegetable fat with the object of raising of vitamin E, antioxidant vitamin, and essential fatty acids for the elderly. It is also recommended that the elderly residents should be given adequate calcium and exercise for bone health.

곡류.야채식이의 영양소 보완이 흰쥐의 성장에 미치는 영향 (I) - 단백질 대사를 중심으로 - (Effects of Nutritional Supplementation of Cereal-Vegetable Diet on the Growth of Rats (I) - Especially on Protein Metabolism -)

  • 부미정
    • 대한가정학회지
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    • 제20권2호
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    • pp.91-102
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    • 1982
  • This study was designed to find out the nutritional defect of general Korean diet and the effective way of nutritional supplementation. Seventy weanling Sprague-Dawley male rats weighing 51.8$\pm$0.9g were blocked into ten groups and fed ten different diets ad libitum for eight weeks: Standard groups(st gp) was given 72% sugar-20% casein diet: Cereal-vegetable group(c-v gp) was fed cereal-vegetable diet(c-v diet) composed of rice, barley, soybean, spinach and cabbage: the other eight groups were fed c-v diets supplemented with casein, vitamin $B_{2}$, calcium, vitamin A, vitamin B2 and A, vitamin A and calcium, vitamin $B_{2}$ and calcium, vitamin A and $B_{2}$and calcium, respectively, on the basis of each nutrients content of standard diet. The results were as follows: 1. Food intakes and body weight gains in all the experimental groups were significantly lower than st gp. Among experimental groups, casein gp and vit B2 gp tended to gain more body weights than c-v gp. 2. Through all the experimental period, F.E.R., pp.E.R., and NDPcal% did nod show significant differences among all the experimental groups and st gp. 3. The weights of liver, kidney, and gastrocnemius were significantly lower in all the experimental groups as compared with st gp. But brain and sex organ weights did not show differences among all the groups. 4. Nitrogen contents of total carcass, liver, and gastrocnemius in all the experimental groups tended to be increased as compared with st gp, and among experimental groups, they tended to be increased by casein supplementation and decreased by ca supplementation. 5. Apparent nitrogen digestibility, urinary and fecal nitrogen excretion, the amount of nitrogen retained, and N.P.U. did not show any significant differences among all the groups. 6. Serum total protein concentrations did not show any significant differences among all the groups.

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Associations between food consumption/dietary habits and the risks of obesity, type 2 diabetes, and hypertension: a cross-sectional study in Jakarta, Indonesia

  • Noviana Astuti Irna Sakir;Su Bin Hwang;Hyeon Ju Park;Bog-Hieu Lee
    • Nutrition Research and Practice
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    • 제18권1호
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    • pp.132-148
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    • 2024
  • BACKGROUND/OBJECTIVES: This study aimed to assess the current mean daily intake of 10 food groups, analyze the sociodemographic factors associated with food consumption, and determine the associations between food consumption/dietary intake and the prevalence rates of obesity, type 2 diabetes (T2D), and hypertension (HTN) in Jakarta, Indonesia. SUBJECTS/METHODS: A total of 600 participants aged 20-85 yrs were included in this cross-sectional study. Food consumption and dietary habits were assessed using a food frequency questionnaire. To determine the association between food consumption/dietary habits and the abovementioned diseases, logistic regression analysis was performed. RESULTS: The average vegetable and fruit intake was lower, while sugar and salt consumption were higher than that recommended by Indonesia's national dietary guidelines. A high intake of ultra-processed foods (UPFs) was associated with young age, men, "single" status, a high education level, and employment with a high monthly income. Obesity and T2D were positively correlated with high intakes of cereals and tubers, UPFs, sugars, fats, and oils. Conversely, an inverse association was found between legume, vegetable, and fruit consumption and obesity risk. An inverse correlation was also observed between vegetable consumption and T2D risk. Moreover, a high salt intake was inversely correlated with fruit consumption in terms of HTN risk. Non-indulgence in habitual late-night snacking and refrainment from consuming more than one dish at each meal were also negatively related to the prevalence of obesity, T2D, and HTN. Inverse correlations were also observed between the prevalence rates of T2D and HTN and abstaining from adding sugar to beverages. CONCLUSION: Foods high in fat, sugar, and sodium were strongly associated with the risks of obesity, T2D, and HTN. Additionally, poor eating habits were also associated with disease development.

서울 지역 여자고등학생의 주중과 주말의 식품 및 영양소 섭취에 관한 연구 (The Food and Nutrient Intakes on weekdays and weekends Among High School Girls in Seoul)

  • 박소현;이정숙;홍희옥
    • Journal of Nutrition and Health
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    • 제43권5호
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    • pp.513-523
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    • 2010
  • 본 연구는 서울지역의 여자고등학생 196명을 대상으로 주중과 주말의 식품 및 영양소 섭취 실태에 따른 차이를 알아보기 위해 실시하였으며, 그 결과를 요약하면 다음과 같다. 1) 끼니별 결식률은 아침 결식률이 가장 높았으며 주중과 주말 결식률을 비교해 보면 아침과 점심의 결식률이 주중에 비하여 주말에 유의적으로 높게 나타난 반면 저녁 결식률은 주중이 주말에 비하여 유의하게 낮았다. 2) 1일 평균 식품섭취량은 총 식품이 1,327.6 g, 식물성식품 800.5 g, 동물성 식품 425.8 g 이었으며, 총 식품섭취량과 식물성 식품섭취량은 주말에 비해 주중에 유의적으로 높게 나타났다. 이외 감자류, 두류, 채소류, 버섯류, 해조류, 어패류, 유지류 및 양념류의 섭취량 역시 주말에 비해 주중에 유의적으로 높게 섭취하였으나, 과일류와 음료섭취는 주중보다는 주말에 유의적으로 높았다. 3) 1일 총 식품섭취가짓수는 하루 평균 20.5 가지를 섭취하였고, 주중에 23.3 가지, 주말에 15.1 가지로 주말에 비해 주중에 식품섭취가짓수가 유의적으로 많았다. 다소비식품은 쌀, 우유, 돼지고기, 배추김치, 닭고기 순으로 조사되었고, 상위 2위까지는 주중과 주말에 따른 차이가 없었다. 그러나 주중에 비해 주말에 피자, 콜라, 라면과 같은 인스턴트식품이나 패스트푸드가 상위 10위 내 포함되었다. 4) 영양소섭취량은 1일 평균 에너지가 2,244.9 kcal, 단백질 89.0 g, 지방 72.6 g, 탄수화물 311.2 g을 섭취하는 것으로 조사되었다. 지방은 주중보다 주말에 유의적으로 높게 섭취하였고, 탄수화물, 섬유소, 인, 철, 나트륨, 칼륨, 비타민 A, 나이아신, 엽산 및 비타민 C 섭취는 주말에 비해 주중에 유의적으로 높게 섭취하는 것으로 나타났다. 에너지섭취량에 대한 탄수화물, 단백질, 지방의 섭취비는 1일 평균 55.4% : 15.8% : 28.8% 이였고, 주중은 56.8% : 15.8% : 27.4%, 주말은 53.6% : 15.8% : 30.7% 이였다. 주중과 주말 모두 탄수화물에 대한 섭취비는 60% 이하 수준이었고, 지방은 27% 이상의 높은 수준이었으며, 탄수화물은 주중에, 지방은 주말에 유의적으로 높게 섭취하는 것으로 나타났다. 5) 한국인 영양섭취기준에 따른 섭취비율을 보면 에너지는 1일 평균, 주중 및 주말 모두 필요추정량의 82~89%를 섭취하였으며, 식이섬유, 칼슘, 칼륨, 비타민 C, 리보플라빈 및 엽산의 섭취량은 한국인 영양섭취기준 중 권장섭취량 및 적정섭취량의 75% 이하 수준이었다. 주말보다는 주중의 섭취비가 다소 높았으며, 식이섬유, 인, 철, 칼륨, 아연, 비타민 A, 비타민 C, 나이아신 및 엽산은 주말에 비해 주중의 섭취비율이 유의적으로 높았다. 6) 식사의 질을 평가할 수 있는 MAR을 보면 1일 평균 0.77이었고, 주중 0.84 주말 0.70으로 주중에 비해 주말에 유의적으로 낮았다. 이상의 연구 결과에서 서울지역 여자 고등학생은 주중에 비해 주말에 불규칙적인 식생활을 하는 것으로 조사되었다. 식생활의 규칙성을 평가할 수 있는 결식률도 주중보다는 주말이 더 높았고, 식사의 다양성을 평가할 수 있는 식품섭취가짓수는 주말보다 주중이 더 많아 주중과 주말의 식행동에 많은 차이가 있었다. 또한 식사의 질을 평가할 수 있는 MAR 역시 주말에는 0.70로 주중의 0.84에 비해 낮은 수준이어서 영양소섭취상태가 주중보다는 주말에 문제가 되는 것으로 나타났다. 특히 식이섬유, 칼슘, 칼륨, 비타민 C, 리보플라빈, 엽산의 섭취 부족을 초래하여 급속한 성장이 이루어지는 청소년기에 성장의 불균형과 체력저하를 초래할 수 있을 뿐 아니라 청소년의 건강에 치명적인 영향을 미칠 수 있으므로 이들을 대상으로 올바른 식습관 형성 및 균형 잡힌 영양소섭취의 중요성에 대한 영양교육이 필요하다고 본다.

한국인의 식품 중 트란스 지방산의 함량과 섭취량 추정 (Contents and Estimated Intakes of Trans Fatty Acids in Korean Diet)

  • 김종희;장경원;신효선
    • 한국식품과학회지
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    • 제32권5호
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    • pp.1002-1008
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    • 2000
  • 한국인 트란스 지방산 섭취량을 산출하는데 필요한 데이타 베이스 구축을 위한 기초자료를 제공할 목적으로 트란스 지방산의 주요 급원 식품인 마가린 25종, 쇼트닝 21종, 식물성 식용유지 19종, 제과류 53종, 제빵류 18종, 낙농제품 19종, 동물성 유지 및 육류 9종 등 총 164종에 대하여 트란스 지방산의 함량을 GLC에 의하여 정량하였다. 또한 이들 식품의 1회 분량당 트란스 지방산의 평균 함량을 산출하였고, 한국인 1인당 1일 트란스 지방산 섭취량을 추정하였다. 지방 100g당 트란스 지방산의 함량은 마가린 $2.11{\sim}33.83%$(평균 14.66%), 쇼트닝 $1.47{\sim}44.48%$(평균 14.21%), 식물성 식용유지 $0.18{\sim}3.82%$(평균 1.54%), 제과류 $0{\sim}45.81%$(평균 10.92%), 제빵류 $0{\sim}18.32%$(평균 7.87%), 낙농제품 $0.90{\sim}4.54%$(평균 2.27%), 동물성 유지 및 육류 $0.61{\sim}6.07%$(평균 2.24%)였다. 이들 시료 중 트란스 지방산 이성질체는 대부분이 $C_{18:1}$$C_{18:2}$였다. 1회분량당 트란스 지방산의 평균 함량은 마가린 0.74g, 쇼트닝 0.71g, 식물성 식용유지 0.08g, 제과류 0.57g, 제빵류 0.66g, 낙농제품 0.15g, 동물성 유지 및 육류 0.13 g이었다. 한국인의 1인당 1일 총 트란스 지방산 평균 섭취량은 약 2.3g였으며, 마가린에서 0.35g, 쇼트닝에서 0.57g, 식물성 식용유지에서 0.11g, 제과류에서 0.65g, 제빵류에서, 0.07g, 낙농제품에서 0.14g, 동물성 유지 및 육류에서 0.21g을 각각 섭취하는 것으로 추정되었다.왔다.시판 프로타민은 $470\;{\mu}g/mL$였다.는 않았다.정성을 나타내었으며, pH 9.0 및 $25^{\circ}C$의 분산매내에서 7일간 저장후에도 99% 이상의 미세캡슐이 안정한 상태로 존재함을 알 수 있었다.값을 나타내었으며, 24시간 경과 후 겔을 형성하여 겔화제로서의 이용 가능성을 보여주었다. 항산화 효과는 뚜렷한 상관관계가 발견되지 않았다.CaSO_4$, GDL, $MgCl_2$, $Ca-gluconate+MgCl_2$, $GDL+CaSO_4$ 첨가구는 0.3%에서, 그리고 $Ca-gluconate+CaSO_4$ 첨가구는 0.4%에서 높게 나타났으며 그 중 0.3% $GDL+CaSO_4$ 첨가구가 적당한 경도를 가지면서도 부드럽고 고소한 맛이 강하여 가장 높은 기호도를 나타내었다.cids은 $190^{\circ}C$까지는 $2.51{\sim}4.41$ ppm으로 거의 변화를 보이지 않다가 $210^{\circ}C$에서 18.92 ppm으로 급증하였고, 이후 $220^{\circ}C$에서 7.20ppm, $230^{\circ}C$에서 5.56 ppm으로 점진적으로 감소하였다. 이는 nonanoic acid, palmitic acid, stearic acid등이 고온가열에 의해 생성되었다가 이들이 열분해로 소실되었기 때문으로 생각된다.평균치는 34점이었으며 여윔에서는 너무 살찜으로 갈수록 사회적 체형불안도가 상승하는 경향을 나타내었다. 후쿠오카 지역의 체형 불안 도가 대구지역보다 유의적으로 높았다. 한 일 여대생의 자기 체형인식 및 체형 불안도에 관한 비교연구에서 한국여대생이 일본여대생보다 평균 신장은 크고 평균체중은 적으며 이상적으로 생각하는 신장은 한국이

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류마티스 관절염 환자의 항산화 영양소 섭취상태와 생활습관 (Antioxidant Nutrient Intakes and Health Behaviors of Rheumatoid Arthritic Patients)

  • 이주희;정은정;이영호;지종대;안홍석
    • 대한지역사회영양학회지
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    • 제13권2호
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    • pp.253-262
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    • 2008
  • Previous studies have indicated that incidence of rheumatoid arthritis (RA) is partly related to the damage of antioxidant systems, but etiology of RA is not fully identified. This study was performed to evaluate nutrient intakes including antioxidants, health related behaviors and food habits of RA patients and controls. RA patient group (n = 68) and sex-matched healthy controls (n = 68) were joined in this study. Nutrient intake was estimated using a semiquantitative food frequency questionnaire. As mean age of RA ($52.9{\pm}13.8$ years) was significantly higher than those of controls ($48.7{\mp}5.9$ years), data were analyzed by using Student's t-test, adjusted for age. There was no significant difference between two groups in body mass index. Compared with those of controls, frequencies of drinking (p < 0.001) and coffee consumption (p < 0.05) of RA groups were lower. RA groups had lower frequencies of fruit (p < 0.01), vegetable (p < 0.05) and fatty meat (p < 0.05) consumptions and balanced diet (p < 0.01), and higher frequencies of fried dishes (p < 0.01), and salty dishes (p < 0.01), compared to controls. The most nutrient intakes including energy intake of RA were tended to be lower than those of controls. Vitamin A, ${\beta}$-carotene and vitamin C intakes were significantly lower in RA than controls (p < 0.001). Daily vitamin A, ${\beta}$-carotene and vitamin C intakes of RA were lower than those of control (vitamin A: RA $360.6{\pm}252.23{\mu}g$ RE, control $844.5{\pm}426.2{\mu}g$ RE, p < 0.001; ${\beta}$-carotene: RA $1450.9{\pm}1019.0{\mu}g$, control $3968.8{\pm}2248.21{\mu}g$, p < 0.001; vitamin C; RA $40.6{\pm}21.48mg$, control $84.7{\pm}40.29$, p < 0.001) These results suggest sufficient consumption of antioxidant nutrients may prevent and improve RA status.

거제도(巨濟島) 주민(住民)의 영양실태조사(營養實態調査) (Nutrition Survey in Koje Island)

  • 오승호;장수경;박명윤
    • Journal of Nutrition and Health
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    • 제10권4호
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    • pp.43-58
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    • 1977
  • Kojedo is the second largest island in Korea and a total population of 115,500 is living on the island of 394.69 sq. km. Under the direction of three nutrition professors, nutrition surveys in two villages in Kojedo, namely Siljun Ri in Hachung Myon and Soowol Ri in Shinhyun Myon, were carried by 30 college senior students majoring in nutrition from August to 20 August 1977. From a total of 176 households of the two villages, 67 households were randomly selected and 390 family members of the households were subjcets of the nutrition surveys. The precise weighing method was used in evaluating the kinds of foods and nutrient intakes of the subjects for three consecutive days. Thirty-seven pre-school children aged between 3 to 6 years and 27 fertile women were examined for biochemical findings and physical status. The main purposes of the surveys are to provide baseline data on nutrition in Kojedo Island for the Kojedo Community Development Project and to compare the nutritional status of the villages of Siljun Ri and Soowol Ri. Siljun Ri is located in the pilot project area of the Koiedo Community Health Project sponsored since December 1970 by the Christian Medical Commission of the World Council of Churches. While Soowol Ri is a control village for comparison. The results obtained are summarized as follows: Food Intake The average food intake per person per day in Siljun Ri, 1064 grams (91.7% in vegetable foods and 7.6% in animal foods) was 90 grams more than that of Soowol Ri, 974 grams (92.8% in vegetable foods and 5.9% in animal foods). However, the food intake per pre-school child in Siljun Ri, 485 grams (92.6% from vegetable foods and 6.4% from animal foods) was 21 grams lower than that of the Soowol Ri, 506 grams (88.5% from vegetable foods and 6.5% from animal foods). The average intake of beans was 16 grams(1.5% out of the total food intake) in Siljun Ri and 21 grams(2.2% of the total food intake)in Soowol Ri. The villagers should be guided for more consumption of soybeans to improve the quality of protein intake from vegetable foods. Nutrient Intake The adult intake in Siljun Ri and Soowol Ri were 2,529 kcal and 2,511 kcal respectively. The average energy intake of pre-school childen in Siljun Ri was 948 kcal and that for adult and 1,500 kcal for childen aged between 4 to 6 years-given by the Korea FAO Association, the diets in both villages were not adequate. Average daily protein intake of the subjected adult in Siljun Ri was 78.4 grams and that of Soowol Ri was 76.2 grams, while pre-school children took 30.7 grams in the former village and 31.7 grams in the latter village per child per day. The protein intake in both villages were lower than the recommended allowances, 80 grams for adult and 45 grams for $4{\sim}6$ years childen, and animal protein intake of the all subjects was very much lower than the RDA. The main charecter of the diet has been found low in quality of protein and high in carbohydrate. The calcium intakes of the pre-school children in both villages, 251.9 milligrams in Siljun Ri and 218.8 milligrams in Soowol Ri, were very much lower than the recommended allowance of 500 milligrams per day. It is apparent that the diet for children should be supplemented with calcium. Among the vitamin group, the daily average intakes of vitamin A and $B_{2}$(thiamine), $B_{2}$(riboflavin), C(ascorbic acid), and niacin were not adequate for the children in both villages. Especially the intake of riboflavin, 0.4 milligrams in both village children, was much lower than the RDA, 0.9 milligrams per day. Physical Characteristics Average height, weight, chest and head circumference of the pre-school children in both villages were similar to those of the Korean standard given by the Korean Paediatrics Association except that the average height of pre-school boys in Siljun Ri was 8 cm higher than the Korean standard of 105 cm. The mean values of upper arm circumference and skinfold thickness of pre-school boys in both villages were the same, 15.4 cm for upper arm circumference and 6.8 mm for skinfold thickness, but the mean values of those of the girls in Siljun Ri were higher than those of pre-school grils in Soowol Ri. Biochemical Findings Avera ge hemogobin value of boys and girls in both villages was the same, 11.1 grams per 100 ml of blood. The incidence of anemia (Hb value below 11g/100ml) was similar in both viltagesr 36.4% for boys and 50% for girls in Siljun Ri and 37.5% for boys and 50% for girls in Soowol Ri. Average hemoglobin values of fertile women were 10.7g% in Siljun Ri and 10.8% in Soowor Ri. The incidences of anemia(Hb valre brlow 12g/100ml) were 100% in Siljun Ri and 86.7% in Soowol Ri. The anemia of these subjects may be caused mainty low intake of good quality protein and iron intake from vegetable food. Recommendation In general, the nutritional status of a community health pilot village is not higher than that of control village due to the lack of nutrition improvement guldance services. Nutrition education should be delivered to the villagers as a main part of the health education artivities. The emphasis should be on building better health through bttter food habits and better food production as well as on preventing malnutrition and diseasrs. It can be an invaluable part of community developnent. Since nutrition is considered to be at least one-half of MCH care, no village or home visits should be made without careful provision for teaching and demoastrating something simple and practical on nutrition. The nurse, midwife, and village health worker should be the chief promoters of nutrition.

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