• 제목/요약/키워드: vegetable consumption

검색결과 359건 처리시간 0.032초

우유의 진가와 한국인의 식생활 (The Value of Milk and Korean Dietary Life)

  • 김숙희;김희선
    • Journal of Dairy Science and Biotechnology
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    • 제17권1호
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    • pp.16-31
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    • 1999
  • Milk and milk products, especially the cow's milk and cheese, have been used since the ancient time. Because they contains almost all kinds of nutrients that are necessary for human beings except for iron, n-3 fatty acid, and vitamin C. Milk is an excellent dietary source of protein, calcium and phosphorus. The biological value of milk protein is as high as those of red meat and eggs. So cheese, a food processed from concentrated milk protein, is highly recommended food for the patient of diabetes mellitus. Because the major form of milk lipids is n-6 fatty acid, milk and milk products may not be a good food for the patients of cardiovascular disease. But the nutritional quality of milk lipids cannot be inferior to those of margarine, fish oil, and vegetable oil. Milk has been produced commercially since 1936 in Korea. The most popular milk product is a drink milk now in Korea. But according to the change of dietary pattern the consumption of yoghurt and cheese has been enormously increased during the last 20 years. As the soy sauce, tofu, and soy been paste have been the fundamental seasoning and source of protein in Korea, milk and cheese have consisted the essential flavor of western cuisine. But the basic idea for the usage of protein, peptides, and amino acids are the same. We found that milk and milk products can be nicely added in many Korean dishes such as Juk, Mandoo, Jeon, and Bindeatuk for the diversity of traditional flavor.

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한국인의 지방질 섭취추이 (The Trend of Fat Intakes of Korean)

  • 김을상;박미아;조금호;이규한;이영남
    • 동아시아식생활학회지
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    • 제4권1호
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    • pp.31-36
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    • 1994
  • From the reports of the Korean National Nutrition Survey, the trend of fat intake was analyzed from 1969 to 1991. Total fat intake of 1991 was 2.1 times higher than that of 1,969 and animal fat intake was elevated 3.2 times during 23years. Among vegetable foods, the consumption of cereals and their products was decreased gradually, however, the amount of legumes and their products intake was increased slowly. In addition, among animal foods, the intakes of meats and their products, eggs, fishes and shellfishes, milk and milk products were increased greatly. the main fat source was gradually changed form cereals and their products in 1969 to meats and their products in 1991. In 1969, 7.2% of total energy was derived from fat wheres 16.6% was derived from fat whereas 16.6% was derived from fat in 1991. Among 1,952 households surveyed in 1991, the fat intakes of 576(29.4%) and 104(5.3%) households were over 20 and 30%, respectively, of total energy intake. The 42.7% of the households had more than 50% of the total fat from animal fat. From the above results, it is suggested that the nutrition education program is need to prevent excess fat intake.

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Impact of energy efficiency improvement on greenhouse gas in off-season tomato farming: Evidence from Punjab, Pakistan

  • Ali, Qamar;Khan, Muhammad T.I.;Khan, Muhammad N.I.
    • Advances in Energy Research
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    • 제5권3호
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    • pp.207-217
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    • 2017
  • Energy consumption in agriculture is responsible for greenhouse gas emission but it can be reduced after efficient utilization of energy inputs. Therefore, the present study aims for the estimation of energy efficiency and extent of greenhouse gas reduction after benchmarking of inefficient farms in off-season tomato in Punjab province of Pakistan. Primary data were collected from 70 farmers with simple random sampling. By using data envelopment analysis, the average value of technical, pure technical and scale efficiency was 0.80, 0.92 and 0.87, respectively while increasing, constant and decreasing return to scale was observed in 33, 26 and 11 farmers, respectively. Total input energy was reduced by $12,688.91MJ\;ha^{-1}$ (13.89%) if inefficient farms used the energy inputs according to recommendations or benchmarking. A major portion of energy saving comes from fertilizers (68.79%) followed by diesel (15.70%), chemicals (5.91%), machinery (4.37%) and water (4.00%). Total greenhouse gases reduction was $499.17kg\;CO_2\;eq.ha^{-1}$ (14.57%) as a result of improvement in energy efficiency or benchmarking of inefficient farms. Agricultural extension staff should visit the vegetable farms on regular basis and give necessary information about efficient utilization of energy inputs. The government should create awareness about the optimum use of input through seminars and pamphlets.

라오스 주민의 건강행위에 영향을 미치는 요인: 건강통제위 매개효과를 중심으로 (Factors influencing health behavior of residents in Lao People's Democratic Republic: Focusing on mediating effect of health locus of control)

  • 이미선;이건정
    • 한국보건간호학회지
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    • 제35권2호
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    • pp.268-282
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    • 2021
  • Purpose: This study sought to investigate health behavior (HB) and its affecting factors based on Anderson's behavioral model in Lao People's Democratic Republic (PDR). Also, it attempted to identify the mediation of the health locus of control (HLC) between HB and the affecting factors. Methods: Secondary data from 694 people without noncommunicable diseases (NCDs) from a survey conducted by the Ewha Womans and the Laos University were used. The measurements included predisposing, enabling, and needs factors, HLC, HB (current non-smoking, low-risk drinking, physical activity, fruit and vegetable consumption, medical checkup). The mediating effect was analyzed using Baron and Kenny's method and the Sobel test. Results: Predisposing (gender, educational level, ethnic), enabling (social support, item ownership in household) and the needs factors (body mass index) were affecting HB. Internal HLC had a positive influence on HB. The stronger the others and chance HLC, the lower the HB. Chance HLC mediated the relationship between the educational level and HB. Conclusion: There is a need to recognize the importance of chance HLC as a mediator between the educational level and HB. Through this result, high-quality nursing education for the prevention of NCDs should be developed considering the impact of chance HLC.

'채식의 날' 기후변화 캠페인이 소셜미디어 반응과 캠페인 참여에 미치는 영향: 부산 지역 대학생들을 중심으로 (The Influence of Veggie Day Climate Campaign on Social Media Responses and Pro-environmental Behaviors: Based on University Students in Busan)

  • 박세정;이소은;서지현;오금식
    • 한국콘텐츠학회논문지
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    • 제21권12호
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    • pp.888-895
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    • 2021
  • 이상기후 현상이 심각해지면서, 최근 채식 권장을 통한 기후 문제 해결 캠페인이 새로운 패러다임으로 등장했다. 본 연구의 목적은 소셜미디어를 활용한 채식 권장 기후 캠페인의 효과를 검증하는 것이다. 구체적으로, 캠페인 메시지의 흥미도와 이해도가 소셜미디어 반응과 캠페인 참여 의도에 어떤 영향을 미치는지 조사하고 그 변수들에 대한 평소 채식 관심 정도의 조절효과를 검증한다. 이를 통해 소셜미디어를 활용한 기후변화 대응전략에 대한 함의를 이끌어내고자 한다. 설문조사 결과, 채식 권장 기후 캠페인 메시지로부터 지각된 흥미도와 이해도가 높을수록 소셜미디어에서 캠페인 메시지에 반응하고자 하는 의도와 캠페인 참여 의도가 높은 것으로 나타났다. 또한 채식에 관한 관심이 낮은 집단이 높은 집단보다 흥미도가 캠페인 참여 의도에 미치는 영향이 더욱 크다는 것을 확인했다. 이 연구는 채식 권장 기후 캠페인의 효과를 높이기 위한 구체적인 메시지 전략을 제시한다는 점에서 정책적 함의를 가진다.

Do lifestyle factors influence risk of breast cancer recurrence in Korean women?: a cross-sectional survey

  • Park, So-Jung;Yeom, Hye-Ah
    • 여성건강간호학회지
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    • 제28권2호
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    • pp.145-153
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    • 2022
  • Purpose: This study aimed to investigate the influencing factors of breast cancer recurrence by comparing the risk factors and lifestyle patterns related to breast cancer in Korean women with and without recurrence. Methods: This cross-sectional survey comprised 241 Korean women diagnosed with breast cancer who had received follow-up treatment. Participants were recruited from a university hospital in Seoul and an online social media platform for breast cancer patients. Data were collected either via online or a paper survey, using a structured questionnaire that included general and disease-related characteristics and lifestyle behaviors. Data were analyzed using descriptive statistics, univariate analysis, and logistic regression. Results: Recurrence of breast cancer was influenced by four factors; childbirth experience, consumption of green/yellow vegetables, drinking behavior, and recovery from fatigue after sleep. Prevalence of recurrent breast cancer was associated with no childbirth experience (OR=2.29, p=.010), fewer green/yellow vegetables (OR=0.71, p=.008), drinking behavior (OR=0.24, p=.001), and a lower level of recovery from fatigue after sleep (OR=0.51, p<.001). Conclusion: Aside from having experienced childbirth, this study identified several modifiable factors that influence breast cancer recurrence. Increasing green/ yellow vegetable intake, alleviating fatigue, and reducing alcohol intake are important. Intervention strategies in clinical research and practice can be applied to address risk factors and reduce the prevalence of recurrent breast cancer.

식품의 일상섭취량 추정을 위한 식품섭취빈도의 활용가능성 및 타당도 연구 (Validation of Food Intake Frequency from Food Frequency Questionnaire for Use as a Covariate in a Model to Estimate Usual Food Intake)

  • 이자윤;김동우
    • 한국조리학회지
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    • 제23권2호
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    • pp.64-73
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    • 2017
  • 본 연구에서는 국민건강영양조사의 식품섭취빈도 조사로부터 식품섭취빈도를 산출한 후 이를 24시간 회상법에서 조사된 식품별 섭취량과의 상관관계를 탐색하여 식품 수준의 일상 섭취량을 추정할 때 식품섭취빈도를 공변수의 형태로 활용할 수 있을지 타진해 보기 위해 수행되었다. 국민건강영양조사에서 식품섭취빈도 조사가 수행되기 시작한 2012년부터 2014년까지 총 3개년도의 자료를 사용하였으며, 24시간 회상법과 식품섭취빈도 조사 모두를 수행한 10,945명을 대상으로 하였다. 분석을 위해 식품섭취빈도 조사지에 수록된 112개 항목별로 24시간 회상법에서 산출된 식품별 섭취량을 재산출하였으며, 이 결과와 각 개인이 식품섭취빈도 조사법에서 응답한 섭취빈도 및 섭취분량 간의 스피어만 상관계수를 산출하였다. 상관계수를 분석한 결과, 24시간 회상법의 섭취량과 식품섭취빈도법의 섭취빈도 간에는 총 112개 식품 중 59개 식품(52.2%)에서 통계적으로 유의한 양의 상관관계를 보였으며, 24시간 회상법의 섭취량과 섭취분량 간에는 102개 식품(90.3%)에서 통계적으로 유의한 양의 상관관계를 보였다. 곡류, 과일류, 난류, 두류, 생선류, 서류, 우유류, 육류, 음료류, 주류, 채소류, 해조류, 기타류의 13개 식품군으로 묶어 분석한 결과에서도 섭취빈도의 13개 군(100%)에서 통계적으로 유의한 상관관계를 보였으며, 생선류, 해조류, 기타류는 음의 상관을 보였고, 나머지 10개 항목은 양의 상관을 보였다. 본 연구를 통해 식품섭취빈도조사로부터 산출한 식품섭취빈도와 24시간 회상법 섭취량간의 일관된 상관관계를 확인할 수 있었으며, 이는 식품(군) 수준의 일상 섭취량을 추정할 때 식품섭취빈도를 중요한 공변수로 활용할 수 있는 근거가 된다고 하겠다.

거제도(巨濟島) 주민(住民)의 영양실태조사(營養實態調査) (Nutrition Survey in Koje Island)

  • 오승호;장수경;박명윤
    • Journal of Nutrition and Health
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    • 제10권4호
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    • pp.43-58
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    • 1977
  • Kojedo is the second largest island in Korea and a total population of 115,500 is living on the island of 394.69 sq. km. Under the direction of three nutrition professors, nutrition surveys in two villages in Kojedo, namely Siljun Ri in Hachung Myon and Soowol Ri in Shinhyun Myon, were carried by 30 college senior students majoring in nutrition from August to 20 August 1977. From a total of 176 households of the two villages, 67 households were randomly selected and 390 family members of the households were subjcets of the nutrition surveys. The precise weighing method was used in evaluating the kinds of foods and nutrient intakes of the subjects for three consecutive days. Thirty-seven pre-school children aged between 3 to 6 years and 27 fertile women were examined for biochemical findings and physical status. The main purposes of the surveys are to provide baseline data on nutrition in Kojedo Island for the Kojedo Community Development Project and to compare the nutritional status of the villages of Siljun Ri and Soowol Ri. Siljun Ri is located in the pilot project area of the Koiedo Community Health Project sponsored since December 1970 by the Christian Medical Commission of the World Council of Churches. While Soowol Ri is a control village for comparison. The results obtained are summarized as follows: Food Intake The average food intake per person per day in Siljun Ri, 1064 grams (91.7% in vegetable foods and 7.6% in animal foods) was 90 grams more than that of Soowol Ri, 974 grams (92.8% in vegetable foods and 5.9% in animal foods). However, the food intake per pre-school child in Siljun Ri, 485 grams (92.6% from vegetable foods and 6.4% from animal foods) was 21 grams lower than that of the Soowol Ri, 506 grams (88.5% from vegetable foods and 6.5% from animal foods). The average intake of beans was 16 grams(1.5% out of the total food intake) in Siljun Ri and 21 grams(2.2% of the total food intake)in Soowol Ri. The villagers should be guided for more consumption of soybeans to improve the quality of protein intake from vegetable foods. Nutrient Intake The adult intake in Siljun Ri and Soowol Ri were 2,529 kcal and 2,511 kcal respectively. The average energy intake of pre-school childen in Siljun Ri was 948 kcal and that for adult and 1,500 kcal for childen aged between 4 to 6 years-given by the Korea FAO Association, the diets in both villages were not adequate. Average daily protein intake of the subjected adult in Siljun Ri was 78.4 grams and that of Soowol Ri was 76.2 grams, while pre-school children took 30.7 grams in the former village and 31.7 grams in the latter village per child per day. The protein intake in both villages were lower than the recommended allowances, 80 grams for adult and 45 grams for $4{\sim}6$ years childen, and animal protein intake of the all subjects was very much lower than the RDA. The main charecter of the diet has been found low in quality of protein and high in carbohydrate. The calcium intakes of the pre-school children in both villages, 251.9 milligrams in Siljun Ri and 218.8 milligrams in Soowol Ri, were very much lower than the recommended allowance of 500 milligrams per day. It is apparent that the diet for children should be supplemented with calcium. Among the vitamin group, the daily average intakes of vitamin A and $B_{2}$(thiamine), $B_{2}$(riboflavin), C(ascorbic acid), and niacin were not adequate for the children in both villages. Especially the intake of riboflavin, 0.4 milligrams in both village children, was much lower than the RDA, 0.9 milligrams per day. Physical Characteristics Average height, weight, chest and head circumference of the pre-school children in both villages were similar to those of the Korean standard given by the Korean Paediatrics Association except that the average height of pre-school boys in Siljun Ri was 8 cm higher than the Korean standard of 105 cm. The mean values of upper arm circumference and skinfold thickness of pre-school boys in both villages were the same, 15.4 cm for upper arm circumference and 6.8 mm for skinfold thickness, but the mean values of those of the girls in Siljun Ri were higher than those of pre-school grils in Soowol Ri. Biochemical Findings Avera ge hemogobin value of boys and girls in both villages was the same, 11.1 grams per 100 ml of blood. The incidence of anemia (Hb value below 11g/100ml) was similar in both viltagesr 36.4% for boys and 50% for girls in Siljun Ri and 37.5% for boys and 50% for girls in Soowol Ri. Average hemoglobin values of fertile women were 10.7g% in Siljun Ri and 10.8% in Soowor Ri. The incidences of anemia(Hb valre brlow 12g/100ml) were 100% in Siljun Ri and 86.7% in Soowol Ri. The anemia of these subjects may be caused mainty low intake of good quality protein and iron intake from vegetable food. Recommendation In general, the nutritional status of a community health pilot village is not higher than that of control village due to the lack of nutrition improvement guldance services. Nutrition education should be delivered to the villagers as a main part of the health education artivities. The emphasis should be on building better health through bttter food habits and better food production as well as on preventing malnutrition and diseasrs. It can be an invaluable part of community developnent. Since nutrition is considered to be at least one-half of MCH care, no village or home visits should be made without careful provision for teaching and demoastrating something simple and practical on nutrition. The nurse, midwife, and village health worker should be the chief promoters of nutrition.

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남성 근로자들의 알코올 섭취에 따른 영양소 섭취상태 연구 (An Investigation of the Nutrient Intakes according to the Alcohol Consumption Level in Male Workers)

  • 최선영;강영순;김경업;박미영;김성희
    • 한국식품영양학회지
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    • 제22권4호
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    • pp.669-677
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    • 2009
  • The purpose of this study was to compare the anthropometry, nutrient intakes, dietary - related behaviors and health - related behaviors of male workers that were divided according to their alcohol consumption. The mean height, weight and BMI of all subjects were 172.0$\pm$5.8 cm, 67.8$\pm$9.3 kg and 22.9$\pm$2.6 kg/$m^2$, respectively. The WHR was higher in the heavy drinking group than in the other groups(p<0.01), while the other anthropometric indices were not significantly different among the three groups. The calorie intake was highest(p<0.001) in the heavy drinking group(3,270.4$\pm$686.5 kcal), followed by moderate(2,602.8$\pm$415.8 kcal) drinking group and light drinking group(2,341.5$\pm$449.4 kcal). As alcohol consumption increased, there was a decrease in the percent of energy derived from carbohydrates and lipids, while there was an increase in the percent of energy derived from proteins and alcohol(p<0.001). The heavy and moderate drinking groups had a highers intake of protein compared to the light drinking group, and the heavy drinking group had a higher intake of lipid compared to the light and moderate drinking groups(p<0.01). The intakes of vitamin $B_2$, niacin and phosphorus were lower in the moderate group than the other groups(p<0.01). The average MAR(Mean adequacy ratio) was 1.44$\pm$0.35 and the intake of all nutrients, except for folic acid, was much higher than the Korean RI(Recommended intake). The fruit intake frequency and sleeping hours were the lowest in the heavy drinking group(p<0.05) and the subjects preferred the following order of food products when they drink: meat(42.5%), fish & shellfish(30.0%), fruit & vegetable(22.5%) and others(5.0%) as a side dish. The average rates of smoking and exercise for all the subjects were 77.5% and 67.5%, respectively. The results of this study showed that heavy alcohol drinkers were more prone to abdominal obesity and related chronic degenerative diseases, indicating the need for extensive nutritional education for heavy alcohol drinkers.

Effect of seasonal changes on nutritional status and biochemical parameters in Turkish older adults

  • Ersoy, Nesli;Tasci, Ilker;Ozgurtas, Taner;Salih, Bekir;Doruk, Huseyin;Rakicioglu, Neslisah
    • Nutrition Research and Practice
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    • 제12권4호
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    • pp.315-323
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    • 2018
  • BACKGROUND/OBJECTIVES: Available data suggest that seasonal changes may influence the nutritional status and overall health of elderly individuals. Therefore, this study was conducted to investigate the effects of seasonal changes and related factors on energy and nutrient intake of older adults. SUBJECTS/METHODS: Individuals aged 65 years or over were prospectively enrolled in this single-center study (male: 11, female: 20). Data were collected between May 2013 and February 2014 during winter, spring, summer and autumn. Food consumption and biochemical parameters were taken during each season to assess the seasonal nutrition status of the elderly. Upon analysis of biochemical parameters (retinol, vitamin D and vitamin C), an high-performance liquid chromatography device was utilized whereas an Immulite 2000 device was utilized during analysis of serum folic acid and parathyroid hormone. RESULTS: Fruit, fat, egg and bread consumption varied seasonally in males and females (P < 0.05). During winter, daily energy intake was found to be greater than in other seasons in males (557 kcal) and females (330 kcal) (P < 0.05). Additionally, carbohydrates, vegetable protein, n-3 fatty acid and sodium intake increased in winter, while the n-6/n-3 ratio increased in summer among males (P < 0.05). Dietary fiber and sodium intake in winter, vitamin C, iron and zinc intake in spring, and cholesterol, retinol, vitamin D and niacin intake in autumn were found to be higher in females when compared to other seasons (P < 0.05). Serum parathyroid hormone level was higher in winter, and vitamin D level was higher in autumn in both genders (P < 0.05). In males, blood folic acid level was higher in winter, while vitamin C level was higher in females, and there was no seasonal variation in retinol concentration (P < 0.05). CONCLUSION: Food consumption and biochemical parameters showed significant seasonal variations in older adults. It is not clear if nutrition plans in older adults will benefit from consideration of seasonal changes in eating habits.