• The Journal of the Korea Contents Association
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• v.9 no.12
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• pp.665-673
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• 2009

This study was conducted to compare the PNF and Trunk Exercise Program has effectiveness on the pain, disability, static and dynamic balance in chronic low back pain patients. To evaluate the effects of exercise, subjects were evaluated by using VAS for pain, Oswestry disability index for disability, One leg stand test for static balance and Balance System for dynamic balance test. Pain, Oswestry disability index, One leg stand test, and Dynamic balance test in PNF had statistical significance than Trunk exercise program(p<0.05). So this results were suggested that the lifting and chopping pattern of PNF was effective on pain, disability and balance in chronic low back pain patients.

• The Journal of Korean Physical Therapy
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• v.27 no.6
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• pp.400-406
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• 2015

Purpose: The purpose of the present study was to examine joint position senses and muscle activity in subjects with and without chronic low back pain and to determine the effects of different types of bridge exercises on their trunk muscle activity. Methods: Thrity-eight subjects with chronic low back pain and thrity healthy controls participated in the experiment. Joint position senses and trunk muscle activity levels were measured during the different bridge exercise methods. Results: The joint position senses of the healthy group and chronic low back pain group showed significant differences during lumbar flexion, lumbar extension, lumbar lateral flexion, and lumbar rotation. The muscle activity levels of the transversus abdominis (TrA), internal oblique (IO), and external oblique (EO) were highest in the prone bridge exercise (PBE) group, followed by the supine bridge swiss ball exercise (SBSE) group and supine bridge exercise (SBE) group in order of precedence. The muscle activity level of the erector spinae (ES) was highest in the SBSE group, followed by the SBE and PBE groups in order of precedence. Conclusion: Overall, the results suggest that chronic low back pain is associated with declines in joint position senses and that PBEs increase trunk muscle activity more than conventional bridge exercises.

• The Journal of Korean Physical Therapy
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• v.24 no.5
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• pp.300-305
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• 2012

Purpose: This study examined the muscle activity of the trunk muscles during weight shifting exercises on a stable and unstable surface. Methods: Ten healthy young subjects (4 males, 6 females) with no medical history of lower-extremity or lumbar spine disease were enrolled in this study. The muscle activity was recorded using surface electromyography (EMG) electrodes from the both sides of the external obliques and erector spinae muscles. Results: The EMG activities of the both rectus abdominalis, both external obliques and erector spinae muscles were significantly higher when the weight shifting exercise was performed on a firm surface than when a balance pad with a balance ball was used. In weight shifting exercises, the EMG activity of the contralateral external obliques and erector spinae muscles was significantly higher than that of the ipsilateral external obliques and erector spinae muscles under all three support surface conditions. Conclusion: Performing weight shifting exercise using an unstable surface is a useful method for facilitating the trunk-muscle strength and trunk stability.

• Journal of the Ergonomics Society of Korea
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• v.21 no.2
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• pp.25-33
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• 2002

The purpose of study is to investigate the relationship between the trunk muscle fatigue and recovery time during repetitive extension by using a surface electromyogram(EMG). Ten healthy subjects particioated in a simulated lifting task with five levels of recovery time and three levels of sub-maximal contraction. EMG signals of the L1(Lumbar 1st Vertebrae) and L3(Lumbar 3rd Vertebrae) level of the erector spinae muscle were recorded. and analyzed in terms of MPF(mean power frequency) parameter to quantify the level of muscle fatigue. It was found that MPF significantly (p<0.05) decreased during repetitive extension task at 50% and 75% sub-maximal contractions. Then it took minutes for the trunk muscle to recover from fatigue during 50% sub-maximal contraction. and it took five minutes during 75% sub-maximal contraction. and it took five minutes during 75% sub-maximal contraction. The recovery time estimated by the maximum force needs to be re-evaluated for the trunk muscle to fully recover from fatigue. In conclusion. the work/rest cycle needs to be studied based upon the information of muscle fatigue in order to prevent workers from musculoskeletal injuries during repetitive lifting task.

• The Journal of Korean Physical Therapy
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• v.13 no.1
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• pp.73-82
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• 2001

In order to study the effect of the isometric exercises on the flexibility. the strength and the waist and hip circumferences, 10 female university students who aged 22.10 ${\pm}$ 1.10 years were measured by sit-up for strength, and trunk flexion test and trunk lifting for flexibility, and also measured by waist and hip circumferences before and during, and after the Swiss ball exercise program. Statistical analysis was performed using SPSS/PC WIN 7.0 version. and one-way repeated ANOVA Test, The results of the test were as shown; We found that the number of performing sit-up was increased. and the trunk flexion test and trunk lifting was increased, and the waist and hip circumferences were increased after the 6 weeks Swiss ball exercise program. These findings indicate that Isometric exercise using Swiss ball could be beneficial to the low back pain patients due to the effect of increasing strength and flexibility of the patients.

• Korean Journal of Applied Biomechanics
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• v.20 no.3
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• pp.277-284
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• 2010

The purpose of this study was to investigate the trunk rotation type by wheel and axle. In order to analysis, 3D-motion analysis and electromyography were conducted on kinematic variables, impulse, average-EMG and integrated-EMG. Twelve healthy (age: $21.8{\pm}2.2$ yrs, height: $175.4{\pm}5.0cm$, weight: $66.7{\pm}6.4kg$) participated in the experiment. The results were as follows; in hand's velocity and acceleration, wheel and axial rotating movement using kinematic chain(type 3) were much faster. In impulse, type 3 was much stronger. In average-EMG, right and left, latissimus dorsi muscles was much stronger. In integrated-EMG, left erector spinae, right/left latissimus dorsi, and left external oblique muscles was much stronger. These results considered that, in the trunk rotation utilizing the kinematic chains action, latissimus dorsi muscles highly contribute to the muscle utilization that makes the rotating movement maximally effective.

• The Journal of Korean Academy of Orthopedic Manual Physical Therapy
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• v.24 no.1
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• pp.23-29
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• 2018

Background: This study aimed to the effects of hip mobilization on pain, trunk flexibility, function for chronic low back pain patients. Methods: Patients were randomly assigned to control group (n=15) and experimental group (n=15). Both groups received conventional physical therapy, three times a week for four weeks. Experimental group was performed additional hip mobilization, three times a week for four weeks. All measurement of each subject were measured at pre-intervention and post-intervention (after 4 weeks). Results: Assessed items included the visual analog scale score (VAS), Korean version of the Oswestry disability Index (KODI) a significant reduction was observed post intervention compared to pre-intervention values in both group (p<.01). Trunk flexibility was significant increased post intervention compared to pre-intervention values in both group (p<.01). There were significant difference between two groups in VAS (p<.01), trunk flexibility (p<.05) and except KODI. Conclusions: Our results indicate that conventional physical therapy with the hip mobilization may be useful for improving chronic low back pain patient.

• Transactions of the Korean Society of Automotive Engineers
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• v.22 no.3
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• pp.97-104
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• 2014

Automobile trunk latches enable trunks to be opened and closed by a latch mechanism, which can be selectively positioned between a locked condition and an open condition. To maintain structural and electronic performance of the trunk latch, the latch needs to endure impact load that occurs in its open and close motion, and a dynamic mechanism needs to be electronically controled by a contact switch connected with a small DC motor. A base plate, which is the most important component relating to the structural safety, commonly uses a high stiffness material SAPH440-P with high manufacturing cost. In this paper, through structural analysis and optimization, production cost is significantly reduced by replacing SAPH440-P used in some region of the base plate with engineering plastic PBT GF 20%. The optimized contact switch reduces difference between distributed pressures of its two legs, which leads to improve the electronic performance of the trunk latch.

• The Journal of Korean Physical Therapy
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• v.10 no.2
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• pp.57-69
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• 1998

The role of eccentric muscle activities in functional everyday activities and sport is important and equally significant to concentric conditions. Eccentric and concentric exercise and evaluation are, therefore, very important. The purposes of this study were to measure eccentric md concentric peak torgue, percentage of peak torque, average power and percentage of average power of trunk flexors and extensors by using the Cybex NORM isokinetic dynamometer, and to standardize the value obtained. Thirty four young volunteers were tested, 17 females and 17 males, who had no history of back pain or abnormality. Each subjects were tested on three repetitions for isokinetic concentric and eccentric contraction at 5 velocities. The results were as follows; 1) Peak torque percent body weight of eccentric contraction were significantly greater than concentric contraction at each angular velocity and in trunk flexors and extensors(p<0.01). 2) Peak torque percent body weight of concentric contraction were significantly decreased as the angular velocity increased both male and female(p<0.01). 3) Peak torque percent body weight of eccentric contraction were not significantly changed as the angular velocity increased both male and female(p<0.05), 4) Peak torque percent body weight of male were significantly greater than female at each angular velocity and in concentric and eccentric contraction of trunk flexors and extensors(p<0.01)

• Journal of The Korean Society of Integrative Medicine
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• v.4 no.4
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• pp.1-6
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• 2016

Purpose : This study determines the effect and sustainability of the trunk stability exercise program, specifically using the bridge exercise, by measuring Visual Analogue Scale(VAS), Menstrual Distress Questionaire(MDQ) and muscle strength in women university students complaining of low back pain. Methods : The trunk stability exercise program was progressed by 22 women university students, for 4 weeks, (3 times a week, 1 hour per session). At this time, low back pain happened at the period of menstruation and was measured using VAS, Dysmenorrhea using the MDQ tool and abdominal and back muscle strength using HUR. This study was evaluated 4 times (before and after the exercise program, after 4 weeks and 8 weeks) to investigate the effect of time variation after the exercise program. Results : The trends showed a decrease in VAS and MDQ and an increase in abdominal and back muscle strength. Therefore, these results were evaluated positively from a statistical perspective(p<.05). Conclusions : The trunk stability exercise results in a decreased VAS and MDQ, and increases the muscle strength in women university students who complained of low back pain form dysmenorrhea. Therefore, the low back pain from dysmenorrhea could have been avoided and quality of everyday life improved.