• Title/Summary/Keyword: transversus abdominis

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Changes of abdominal muscle thickness during stable and unstable surface bridging exercise in young people

  • Kim, Tae Hoon;Hahn, Joohee;Jeong, Ju-Ri;Lee, Changjoo;Kim, You Jin;Choi, Sung Min;Jeon, Da Young;Lee, Jin Hwa;Lim, In-Hyuk;Lee, Wan-Hee
    • Physical Therapy Rehabilitation Science
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    • v.5 no.4
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    • pp.210-214
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    • 2016
  • Objective: The aim of this study was to measure the muscle architectural parameters of abdominal muscles in healthy individuals by rehabilitative ultrasound imaging (RUSI) and to investigate their changes after bridging exercise in various environments. Design: Cross-sectional study. Methods: The study included 40 healthy participants (19 men, 21 women). Subjects were randomly allocated to a stable surface group (SG, n=20) or an unstable surface group (UG, n=20). The participants assumed three positions in rest, bridging exercise with knee flexion $60^{\circ}$, and bridging exercise with knee flexion $90^{\circ}$ for the measurement of abdominal muscle thickness by RUSI. For the resting position, the participants held the head neutral in a hook-lying position and the dominant side was measured. For contraction, the participants performed the bridging exercise with the knee joint in $60^{\circ}$ and $90^{\circ}$ of flexion for 10 seconds each. Results: For transversus abdominis, external oblique muscle thickness, within the stable surface group and the unstable surface group, no significant contraction difference was observed in both the $60^{\circ}$ and $90^{\circ}$ bridge exercise conditions. Contraction difference of internal oblique muscle was significantly larger at $90^{\circ}$ than at $60^{\circ}$ within the SG (p<0.05). But within the UG, no significant contraction difference was shown. There was no significant contraction difference between the surface group and the unstable SG at $60^{\circ}$ condition and at $90^{\circ}$ condition in all measured muscles. Conclusions: The contraction difference is different for each muscle during bridge exercise with knee flexion $60^{\circ}$ and bridging exercise with knee flexion $90^{\circ}$. Muscle contraction difference is generally large when exercised on an unstable surface than a stable surface, but these are not statistically significant when bridging exercise is performed using dynamic air cushion for unstable surface.

The Effects of Lower Limb and Trunk Muscle Activation on Seat Angle and Height during Sit to Stand and Stand to Sit (시트의 각도 및 높이가 앉고 서기 시 하지 및 몸통의 근활성도에 미치는 영향)

  • Kim, Byeong-Jo;Lee, Su-Kyoung;Lee, Jung-Hoon;Kwon, Hae-Yeon
    • Journal of the Korean Society of Physical Medicine
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    • v.10 no.4
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    • pp.107-112
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    • 2015
  • PURPOSE: This study investigated the effects of lower limb and trunk muscles activation on seat angle and height during sit to stand and stand to sit. METHODS: Subjects were instructed to sit and stand on different angles and heights; $0^{\circ}$(43cm), $5^{\circ}$(48cm), $10^{\circ}$(51cm) and $15^{\circ}$(58cm). Measurements were conducted from sit to stand and stand to sit for external oblique, transversus abdominis, rectus femoris, vastus medialis, vastus lateralis, tibialis anterior and gastrocnemius muscle activation by surface EMG. The muscle activation was measured three times for five seconds in each posture, and the %RVC value was calculated after the exclusion of one second before and after this measurement. This calculation standardized the data from each participant so it could be comparatively analyzed. RESULTS: The external oblique, tibialis anterior, and erector spinae muscles showed significant difference in $10^{\circ}$(51cm), $15^{\circ}$(58cm) and $0^{\circ}$(43cm), rectus femoris, in $15^{\circ}$(58cm) and $0^{\circ}$(43cm)(p<.05) during sit to stand. The external oblique, tibialis anterior, and rectus femoris muscles showed significant difference in $0^{\circ}$(43cm) and $15^{\circ}$(58cm), erector spinae and vastus medialis muscles showed significant difference in $10^{\circ}$(51cm), $15^{\circ}$(58cm) and $0^{\circ}$(43cm)(P<.05) during stand to sit. CONCLUSION: The present study findings indicate that the toilet seat angle and height could affect muscle activities of the lower limb and trunk.