• 대한물리의학회지
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• 제19권1호
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• pp.69-79
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• 2024

PURPOSE: This study compared the effect of the muscle energy technique (MET) and stretching technique on ankle dorsiflexion passive range of motion, balance, and gait ability of stroke patients with limited ankle dorsiflexion. METHODS: Forty-four post-stroke patients participated. The participants were randomized into the MET group (METG; n = 22) and the stretching group (STG; n = 22). The METG was subjected to the MET to relax the dorsiflexion, while the STG was subjected to the dorsiflexion stretching technique. Both groups completed standard neurological physical therapy for 30 min per session. The intervention was conducted five times a week over 3 weeks for a total of 15 times. All participants underwent ankle dorsiflexion passive range of motion measurement and Berg Balance Scale score determination and completed a 10-m walking test and the timed up and go test before and after the intervention. RESULTS: After the 3-week intervention, both groups showed significant improvement after the intervention (p < .05). METG participants showed greater improvements in ankle dorsiflexion passive range of motion and 10-m walking test results compared to STG participants (p < .05). CONCLUSION: Both interventions improved ankle dorsiflexion passive range of motion, balance, and gait ability in stroke patients with limited ankle dorsiflexion. Moreover, the MET was superior to ankle dorsiflexion passive range of motion on the 10-m walking test.

• 대한정형도수물리치료학회지
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• 제26권2호
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• pp.73-80
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• 2020

Background: This study examined the effects of myofascial release exercise using an inflatable compression therapy ball on spinal flexibility in adults to present basic data to improve spinal flexibility. Methods: The participants were assigned randomly to two groups: the myofascial release exercise group (MRE, n=60) and the stretching exercise group (SE, n=60). The MRE group performed myofascial release exercise for the erector spine muscles using an inflatable compression therapy ball. The SE group performed stretching exercises of the erector spine muscles. Each exercise was performed in 3 sets of 10 repetition daily for one week. Results: The within-group comparison revealed a statistically significant difference between the pre-intervention and post-intervention measurements in only MRE group (p<.05). On the other hand, the between-group comparison revealed the MRE group to show statistically significant improvement in spinal flexibility (p<.05). In effect size, the MRE group was -1.82 (95% CI= -2.24~-1.39), and the SE group was -.7 (95% CI= -1.15~-.41). Conclusion: Myofascial release exercise for the erector spine muscles using an inflatable compression therapy ball was more effective in improving spinal flexibility than stretching exercises for the erector spinae muscles. However, although myofascial release exercise using inflatable compression therapy ball is more effective than stretching exercise, it is insignificant, and research is also insignificant. It is believed that more diverse studies using props will be needed in the future.

• 한국안전학회지
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• 제23권6호
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• pp.150-157
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• 2008

The purpose of this study was to investigate the effect of short-tenn stretching type of muscular strength gymnastics on health-related fitness and rating of perceived pain for automotive industry workers. The subjects selected were 27, who were divided into 3 groups(A group=10, B group=9, C group=8). Group A performed a short-term stretching Type of Muscular Strength Gymnastics only one time. Group B continuously performed the exercise program two times. Group C was a control group. The exercise program was a stretching Type of Muscular Strength Gymnastics, which was performed 3 times per week for 4 weeks. Its intensity was RPE 11-15. Data analysis was conducted by using SPSS ver 14.0. The test was conducted with two-way repeated ANOVA, post-hoc Ducan and paired t-test (a<.05). This study showed the following results. Muscular strength, muscular endurance and flexibility increased in all intra and between groups. Ratio of %fat decreased for group B but the control group presented conversely. Rating of perceived pain of group A decreased at arm and hands. Rating of perceived pain of group A decreased at back and leg.

• 한국전문물리치료학회지
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• 제30권1호
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• pp.59-67
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• 2023

Background: Posterior capsule tightness (PCT), commonly seen in overhead athletes, is a soft tissue adaptation that is also noted in non-throwers. PCT is associated with scapular and humeral kinematic alterations, significant restriction of shoulder internal rotation (IR) range of motion (ROM), and significant scapular anterior tilting. Sleeper and cross-body stretches (CBS) are suggested for PCT and IR deficits, and have been modified since introduction. A novel modified sleeper stretch (NMSS) was designed in this study to prevent the risk of anterior translation of the humeral head. Though the effects of posterior shoulder stretching exercise have been widely studies, to the best of our knowledge, no previous studies have investigated the effectiveness of posterior shoulder exercises in decreasing scapular anterior tilting. Objects: To compare the immediate effects of two posterior shoulder stretching exercises (NMSS and CBS) on scapular anterior tilting and shoulder IR ROM. Methods: Thirty-two subjects with anteriorly tilted scapula and IR deficits [mean age: 24.3 ± 2.5 years; 15 males and 17 females] participated in this study. Subjects were randomly assigned to either the NMSS or CBS groups. Scapular anterior tilting (at rest and at shoulder 60° active IR) and shoulder IR ROM were measured before and immediately after intervention. Results: Scapular anterior tilting significantly decreased, while the shoulder IR ROM significantly increased in both groups. However, there was no significant group-by-time interaction effect or significant difference between the groups. Conclusion: Both stretching exercises were effective in restoring shoulder IR ROM and decreasing scapular anterior tilting.

• Steel and Composite Structures
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• 제32권2호
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• pp.213-223
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• 2019

For the first time, longitudinal and transverse wave propagation of triclinic nanobeam is investigated via a size-dependent shear deformation theory including stretching effect. Furthermore, the influence of initial stress is studied. To consider the size-dependent effects, the nonlocal strain gradient theory is used in which two small scale parameters predict the behavior of wave propagation more accurately. The Hamiltonian principle is adopted to obtain the governing equations of wave motion, then an analytic technique is applied to solve the problem. It is demonstrated that the wave characteristics of the nanobeam rely on the wave number, nonlocal parameter, strain gradient parameter, initial stress, and elastic foundation. From this paper, it is concluded that the results of wave dispersion in isotropic and anisotropic nanobeams are almost the same in the presented case study. So, in this case, triclinic nanobeam can be approximated with isotropic model.

• Steel and Composite Structures
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• 제26권5호
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• pp.557-572
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• 2018

In this paper, a refined higher-order shear deformation theory including the stretching effect is developed for the analysis of bending analysis of the simply supported functionally graded (FG) sandwich plates resting on elastic foundation. This theory has only five unknowns, which is even less than the other shear and normal deformation theories. The theory presented is variationally consistent, without the shear correction factor. The present one has a new displacement field which introduces undetermined integral variables. Equations of motion are obtained by utilizing the Hamilton's principles and solved via Navier's procedure. The convergence and the validation of the proposed theoretical numerical model are performed to demonstrate the efficacy of the model.

• Macromolecular Research
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• 제10권2호
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• pp.127-134
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• 2002

Microporous polypropylene hollow fiber membrane was fabricated from isotactic polypropylene-soybean oil system by melt spinning process. Addition of nucleating agent accelerated the crystallization rate and elevated the crystallization temperature. Nucleating agent increased the number of nuclei and spherulites, which offered more inter-spherulitic amorphous sites for stretching. Benzoic acid, adipic acid, and dibenzylidene sorbitol were selected as nucleating agents, and their characteristics and effects were investigated by thermal and optical analyses. Spherulite growth and micropore formation characteristics were correlated with the kind of nucleating agent. Benzoic acid and adipic acid showed the remarkable nucleating effect, while dibenzylidene sorbitol was less effective than those. Nucleating agents also helped the sample have uniform microporous structure. Increase of nucleating agent composition enhanced the nucleation effect to some extent. Nucleating agents played very important roles in enhancing the membrane porosity and water flux.

• 대한화학회지
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• 제36권5호
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• pp.627-631
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• 1992

Lippincott의 실험적 퍼텐셜을 사용하여 결정상내의 수소결합을 나타내는 간단한 1차원적 모형을 제시하였다. 이 모형에 의하여 압력의 증가에 따른 내부 대칭 신축진동수의 변화를 $NH_4I$에 대하여 계산하였다. 계산 결과는 실험치와 정성적인 일치를 보였다. 낮은 압력에서는 압력의 증가가 수소결하비의 세기를 증가시켜 N-H 진동을 약화시키고, 높은 압력에서는 이온 내의 원자간의 거리의 감소에 의하여 척력의 증가 때문에 진동수가 증가함을 보인다.

• 한국소성가공학회:학술대회논문집
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• 한국소성가공학회 2008년도 춘계학술대회 논문집
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• pp.341-344
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• 2008

In order to study the effect of shot blasting condition on the formability of thin high strength steels, specimens were made by changing line speed of a commercial shot blasting plant with maintaining constant impeller condition. Surface roughness of prepared specimens was multiplied by lowering line speed or increasing density of shot impact. Formability was reduced as increasing shot impact. The elongation and stretching formability of shot blasted sheet were decreased by about 10% compared to original sheet. More significant decrease in bending formability was observed after shot blasting. This might be due to the concentrated impact near the surface where major strain occurs during bending process.

• 문화기술의 융합
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• 제5권3호
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• pp.241-249
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• 2019

본 연구의 목적은 경부스트레칭프로그램이 스마트폰을 과다 사용으로 발생하는 경부통증, 피로, 관절운동범위에 미치는 효과를 평가하기 위함이다. 스마트폰을 과다 사용하는 간호대학생 실험군(n=25), 대조군(n=27)을 대상으로 경부스트레칭프로그램 적용 전 후 경부통증, 피로, 관절운동범위의 정도를 측정하였다. 대상자의 일반적인 특성과 경부통증, 피로, 관절운동범위는 기술통계와 추론통계를 사용하여 분석하였다. 경부통증, 피로, 관절운동범위에 대한 경부스트레칭프로그램의 효과는 독립 t 검정으로 분석하였다. 분석 결과, 대상자에게 경부스트레칭프로그램 적용 후 경부통증(t=2.86, p=.006), 피로(t=5.44, p<.001). 굴곡((t=-2.10, p=.041), 신전(t=-2.84, p=.006), 오른쪽 측방굴곡(t=-2.4, p=.047) 왼쪽 측방의 굴곡(t=-2.05, p=0.46)) 및 오른쪽 회전 범위(t=-4.48, p<.001), 왼쪽 회전범위(t=-3.38, p=.001)가 개선되었다. 이 연구의 결과는 경부스트레칭프로그램이 스마트폰 사용에 따른 근골격계 장애에 건강 문제에 대한 효과적인 중재로 사용될 수 있다는 것을 보여준다.