• Title/Summary/Keyword: stretching effect

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Comparison between McKenzie Stretch Exercise and Scapula Stability Exercise on Neck Muscle Activation in the Forward Head Posture (전방머리자세에서 목근육 근활성도에 대한 맥켄지 신장운동과 어깨 안정화운동의 효과 비교)

  • Bae, Wonsik;Lee, Keoncheol;Kim, Yoonhwan
    • Journal of The Korean Society of Integrative Medicine
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    • v.4 no.1
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    • pp.13-20
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    • 2016
  • Purpose : The purpose of this study was to compare the effect of exercise on the neck muscles activities between scapular stability and McKenzie stretch exercise in the forward head posture subjects. Method : After measuring cervical alignment using the Global Posture System, 20 volunteers with forward head posture posture were selected and divided into two groups. The experimental group A(n=15) and Experimental group B(n=15) participated in respectively and McKenzie neck stretching exercise, three times per week for 4 weeks. The scapular stabilization exercise program was comprised middle and lower trapezius strength exercises and the stretching exercise program was comprised levator scapulae and upper trapezius stretching exercise. The activities of the muscles of the posterior neck was then measured using electromyography. Result : After the intervention, there was significant difference of a electromyography activity changes between the pre-test and post-test in the experimental group. Conclusion : This study showed that both scapular stabilization and McKenzie neck stretching exercises are more effective for reducing neck muscles activities.

The Effect of Manual Stretching and Positioning and Developmental Treatment in Congenital Muscular Torticollis: randomized Controlled Trials (선천성 근성 사경 환아에서 수기신장과 자세와 발달을 이용한 치료의 효과에 대한 무작위 연구)

  • Lee, In-Hee
    • Physical Therapy Korea
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    • v.16 no.1
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    • pp.34-41
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    • 2009
  • The purpose of this study is to compare the outcomes of manual stretching treatment with those of motor development and positioning physical therapy (MDPPT) for congenital muscular torticollis (CMT). This study was designed to be randomized controlled trials and to evaluate the outcomes of 43 consecutive patients with CMT who were first seen when they were average 26 days old. Before treatments, the patients were unintentionallv classified into two clinical groups along with the treatment methods. Among the 43 patients, 22 were classified to the manual stretching group and 21 to the MDPPT group. By means of independent t-test on the result. the duration of treatment according to methods was not significantly different in two groups (p>.05). The duration of treatment in accordance with head tilt level was not significantly different in two groups (p>.05). There was change of mass diameter, between at the beginning day of treatment and after treatment in manual stretching group with a strong positive linear correlation (p=.000, r=.734), but slightly positive linear correlation in MDPPT group. The result of this study indicates that two therapeutic methods make little difference in effectiveness.

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The Effect of Taping and Stretching Exercise on Muscle Strength and Endurance of Knee Flexors and Extensors (테이핑과 신장운동이 슬관절 굴곡근과 신전근의 근력 및 근지구력에 미치는 영향)

  • Lee, Ho-Jae;Hyun, Sang-Wook;Seo, Hyun-Kyu
    • The Journal of Korean Academy of Orthopedic Manual Physical Therapy
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    • v.15 no.2
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    • pp.1-7
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    • 2009
  • Purpose : to investigate change of isokinetic muscle strength and isokinetic muscle endurance of quadriceps femoris and hamstring after application of taping and static stretching. Methods : For this study, 14 male members of college soccer team participated in this research. Participants were divided into two groups: seven was assigned to a taping group(n=7) and the others were assigned to a static stretching exercise group(n=7). Main outcome was measured by using biodex. The isokinetic muscle strength test was processed at the speed of the $60^{\circ}$/sec five times, and isokinetic muscle endurance was processed at the speed of $180^{\circ}$/sec ten times. Results : From the outcomes of the measurement, the results show that there is a more significant difference in the taping group than in a static stretching exercise group. Conclusion : These results will be utilized for the preliminaries in the future.

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A nonlocal quasi-3D trigonometric plate model for free vibration behaviour of micro/nanoscale plates

  • Bessaim, Aicha;Houari, Mohammed Sid Ahmed;Bernard, Fabrice;Tounsi, Abdelouahed
    • Structural Engineering and Mechanics
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    • v.56 no.2
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    • pp.223-240
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    • 2015
  • In this work, a nonlocal quasi-3D trigonometric plate theory for micro/nanoscale plates is proposed. In order to introduce the size influences, the Eringen's nonlocal elasticity theory is utilized. In addition, the theory considers both shear deformation and thickness stretching effects by a trigonometric variation of all displacements within the thickness, and respects the stress-free boundary conditions on the top and bottom surfaces of the plate without considering the shear correction factor. The advantage of this theory is that, in addition to considering the small scale and thickness stretching effects (${\varepsilon}_z{\neq}0$), the displacement field is modelled with only 5 unknowns as the first order shear deformation theory (FSDT). Analytical solutions for vibration of simply supported micro/nanoscale plates are illustrated, and the computed results are compared with the available solutions in the literature and finite element model using ABAQUS software package. The influences of the nonlocal parameter, shear deformation and thickness stretching on the vibration behaviors of the micro/nanoscale plates are examined.

Effect of suction on flow of dusty fluid along exponentially stretching cylinder

  • Iqbal, Waheed;Jalil, Mudassar;Qazaq, Amjad;Khadimallah, Mohamed A.;Naeem, Muhammad N.;Hussain, Muzamal;Mahmoud, S.R.;Ghandourah, E.;Tounsi, Abdelouahed
    • Advances in nano research
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    • v.10 no.3
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    • pp.263-270
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    • 2021
  • The present manuscript focuses the effects of suction on the flow of the dusty fluid along permeable exponentially stretching cylinder. Derived PDEs for this work are changed into ODEs by adopting right transformations. Numerical procedure is carried out for the obtained resultant equations by Shooting Technique in accordance with Runge-Kutta (RK-6) technique. Obtained results for the parameters namely, particle interaction parameter, suction parameter and Reynold number parameters are probed thoroughly. Some salient points are: (a) Fluid velocity decreases and the dust phase velocity rises for the higher values of particle interaction parameter; (b) more suction produces retarding velocities for both the phases; (c) high Reynold number slows down the fluid velocity while the speed of dust phase and (d) skin friction coefficient goes high for all these parameters.

Effect of Hold-Relax Technique for College Students with Hamstring Shortening (슬괵근 단축이 있는 대학생에 대한 유지-이완 기법의 효과)

  • Oh, Yeong-Taek
    • Journal of the Korean Society of Physical Medicine
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    • v.8 no.3
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    • pp.433-441
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    • 2013
  • PURPOSE: The purpose of this study was to determine the effectiveness of three PNF stretching techniques for improving hamstring flexibility and to compare the effectiveness of three PNF stretching techniques(direct and indirect and mix(direct&indirect) of hold-relax technique). METHODS: The subjects were randomly assigned into three groups: group1-direct-hold-relax technique(n=10); group2-indirect-hold-relax technique(n=8); group3-mix(direct&indirect)-hold-relax technique(n=10). For each group, stretch was performed three times a week for a period of three weeks. Hamstring flexibility for each group was measured using the ASLR and PSLR. RESULTS: The results showed significant improvement in hamstring flexibility for all subjects of three groups. However, were not significantly different between the three groups. CONCLUSION: In conclusion, three PNF stretching techniques are confirmed to be useful for improving hamstring flexibility. The choice for a qualified technique has to be made individually according to patient and therapist.

The Effects of Tensile Properties on Plane Strain Stretchability of Automotive Steel Sheets (인장특성이 자동차용강판의 평면변형장출성에 미치는 영향)

  • 김영석;박기철;김선원
    • Transactions of the Korean Society of Mechanical Engineers
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    • v.17 no.11
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    • pp.2676-2683
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    • 1993
  • Plane strain punch stretching test(PSST) was performed for various automotive steel sheets. To clarify the effect of tensile properties on plane strain stretchability, the limiting punch height(LPH) values were obtained in plane strain punch stretching test and related to the tensile properties of the materials. The results show that the total elongation El and work hardening exponent n compared to other parameters obtained from tensile test well correlate with the LPH value. In comparision with the Erichsen test and LDH test the PSST can be statistically used as an alternative in assessing the stamping formability of automotive steel sheets with the advantages of good reproducibility and easy testing method.

The Effect of Self Stretching Exercise in Patients with Shoulder Adhesive Capsulitis (견관절의 유착성 관절낭염 환자에 대한 자가신장운동의 효과)

  • Seo, Byung-Do;Shin, Hyung-Soo
    • The Journal of Korean Physical Therapy
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    • v.22 no.1
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    • pp.19-26
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    • 2010
  • Purpose: The purpose of this study was to compare the effectiveness of (a) a self stretching exercise (SSE) maintained below the level of pain with (b) physical therapy (PT) performed without pain limitation in patients with adhesive capsulitis. Methods: Forty-three subjects with frozen shoulder were recruited. Subjects were randomly assigned to one of two groups - an experimental group (SSE group, $n_1=18$) and a control group (PT group, $n_2=25$). The duration of each intervention was five weeks. We assessed night pains, range of motion (ROM), and shoulder function. Results: Overall, subjects in both groups improved over five weeks (p<0.05). The change in the PT group was greater (p<0.05) Conclusion: SSE carried out under the pain threshold may be used to treat patients with adhesive capsulitis SSE can be prescribed with PT as part of a home program or of group management.

Forming Limit Diagrams of Zinc and Zinc Alloy Coated Steel Sheets (아연도금강판의 성형한계도)

  • 권재욱;이동녕;김인수
    • Proceedings of the Korean Society for Technology of Plasticity Conference
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    • 1994.03a
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    • pp.92-100
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    • 1994
  • Forming limit diagrams for three different galvanized deep drawing quality steel sheets have been measured by hemispherical punch stretching. The experimental forming limit diagrams have been compared with results calculated using the shear instability criterion and the M-K model which takes into account a strain gradient effect resulting from bending (curvature) of a flat sheet by punch stretching. The measured data were in good agreement with the results calculated using exponent M value of 8 in Hosford's yield criterion for the M-K model and M= 6 for the shear instability model.

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