• 제목/요약/키워드: snack intake

검색결과 279건 처리시간 0.021초

초등학교 고학년 대상 영양교육의 효과 평가 (Evaluation of a Nutrition Education Program for Elementary School Children)

  • 안윤;고서연;김경원
    • 대한지역사회영양학회지
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    • 제14권3호
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    • pp.266-276
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    • 2009
  • The purpose of this study was to implement and evaluate the nutrition education program for elementary school children Subjects were 5th graders (n = 142) of an elementary school in Seoul, and 138 children completed four sessions of nutrition education during March-April, 2008. One group pretest-posttest design was used to evaluate the program effectiveness. Anthropometric measurements and measurements on nutrition knowledge, eating attitudes and eating behavior were done before and after education. Data were analyzed using paired t-test, t-test and ${\chi}^2-test$. After completing nutrition education, body mass index (from 19.3 to 18.9), fat mass (from 10.9 kg to 10.1 kg), percent body fat (from 25% to 23.3%) of subjects decreased significantly (p < 0.001). Percentages of overweight or obese children were 24.6% at pretest and decreased to 20.3% at posttest, although it did not reach statistical significance. Total score of nutrition knowledge increased significantly from 11.9 (59.5/100) at pretest to 14.7 (73.5/100) at posttest (p < 0.001). After nutrition education, percentages of correct answers increased significantly in 10 knowledge items out of 20 items. These included items such as desirable weight control, energy requirements for boys, food groups, snack, and function of fat and balanced meals (p < 0.001). Total score of eating attitudes increased significantly from 35.1 to 36.9 (p < 0.001). Attitude of applying nutrition knowledge to daily life (p < 0.001), interest toward nutrition and health (p < 0.001), attitude of moderating food intake (p < 0.01), and attitude toward eating habit and future health (p < 0.05) were significantly different between pretest and posttest. Total score of eating behaviors increased significantly from 46.7 (possible score: 20-60) to 49.5 by nutrition education (p < 0.001). Improvement in eight eating behaviors were noticed after nutrition education. These included eating meals slowly, eat protein foods (p < 0.001), eating breakfast, eating meals regularly, eating meals with diverse foods, having dairy foods, eating foods using plant oils (p < 0.01), and having grains (p < 0.05). Subjects evaluated quite positively in attractiveness of program, understanding of program contents, helpfulness of program in improving nutrition knowledge and meal management. Study results show that the nutrition education program was effective in improving nutrition knowledge, eating attitudes and changing eating behaviors of children. This program can be used in nutrition education of children at school or at public health centers.

영양강조표시제품의 무기질 (칼슘, 철, 아연) 함량 분석과 상호작용에 대한 연구 (Minerals (Calcium, Iron, Zinc) Analysis and Interaction of Emphasized Nutrition Indication on Products)

  • 정다운;이헌옥;김영경;서건호;엄애선
    • 한국식품위생안전성학회지
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    • 제31권6호
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    • pp.420-425
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    • 2016
  • 본 연구는 칼슘과 철 그리고 철과 아연의 상호작용과 신뢰성있는 영양정보를 제공하기 위해 영양강조표시제품 중 칼슘, 철, 아연의 함량을 분석하고 표시량과 분석값을 비교하였다. 칼슘, 철, 아연을 강조표시한 제품(시리얼, 과자, 두유, 초콜릿가공품, 기타코코아가공품, 당류가공품, 과줆채음료, 고형차) 총 42건을 수거하였으며 칼슘, 철, 아연은 무기성분의 건식분해법으로 전 처리한 후 Inductively Coupled Plasma Spectrometer (ICP)로 실험하였다. 칼슘이 강조표시된 제품 42건에 대한 표시량 비율은 87~176%이었으며, 철이 강조표시된 제품 13건에 대한 표시량 비율은 84~167%, 아연이 강조표시된 제품 6건에 대한 표시량 비율은 98~275%였다. 모든 분석값이 표시량 대비 80% 이상으로 식품 등의 표시기준을 충족하였다. 칼슘과 철의 상호작용은 한국인의 칼슘 섭취가 1일 권장량의 68.7% 수준으로 부족하므로 칼슘의 과다섭취로 인한 철의 흡수방해는 우려할 만한 상황은 아닌 것으로 보인다. 또한, 분석한 영양강조표시제품의 철과 아연의 함량 비율이 1.53:1이 최대였으므로 철의 과다섭취로 인한 아연의 흡수방해는 우려할 만한 상황은 아니었다. 그러나 업체에서는 칼슘, 철, 아연을 강조한제품을 생산할 시에 영양소의 상호작용을 고려하여 생산을 해야 할 것이고 소비자에게 정확한 영양정보를 제공하고 적정량의 영양섭취를 위해서는 지속적인 모니터링을 통해 식품표시에 대한 주기적인 관리가 필요할 것으로 생각된다.

Effects of a Very Low Carbohydrate (Pork Rind-Based) Diet on Weight Gain, Serum Levels of Cholesterol, Triacylglycerol, Glucose, Ketone Bodies and Insulin and Body Composition in Adult Rats

  • Seo, Kyung-Hoon;Koh, Mi-Ran;Lee, Chong-Eon;Kim, Kyu-Il
    • Nutritional Sciences
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    • 제7권2호
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    • pp.65-69
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    • 2004
  • A study was carried out to determine the effect of a very low-carbohydrate diet on weight gain, body composition, and serum levels of cholesterol, triacylglycerol, glucose, ketone bodies and insulin. Twenty rats (mean initial weight, 212 g) were divided into two groups and each group was assigned a conventional high-carbohydrate diet (control) or a very low-carbohydrate diet containing 59.8% ground pork rind snack and fed the diet for four weeks. Average daily body weight gain was not different between the two groups during the first two weeks, but was significantly lower in rats fed the very low-carbohydrate diet than in those in the control group during third (p<0.05) and fourth weeks (p<0.01). Feedintake as well as energy intake was lower in rats fed the very low-carbohydrate diet than in those in the control group. The very low-carbohydrate diet reduced (p<0.01) serum triacylglycerol (34$\pm$83 vs 82$\pm$8 mg/l00 mL) and insulin (3.90$\pm$0.53 vs 7.60$\pm$0.61 $\mu$IU/mL) levels, while increasing (p<0.01) ketone body level (368$\pm$25 vs 236$\pm$24 $\mu$mol/L), compared with the control. Serum glucose and total cholesterol levels were not different (p>0.05) between the two dietary treatments. Proximate analysis of carcasses showed that the very low-carbohydrate diet decreased (p<0.01) body fat (26.1$\pm$1.04 vs 30.5$\pm$0.86%), while increasing (p<0.01) body protein (63.1$\pm$0.94 vs 59.4$\pm$0.70%) contents. Results indicate that short-term feeding of a very low-carbohydrate diet is beneficial for alleviating risk factors known to involve cardiovascular diseases or artherosclerosis. However, more studies with model animals as well as humans are recommended to examine the long-term health benefits of low-carbohydrate diets.

치주질환과 당뇨병의 관련성 (An Association of Periodontitis and Diabetes)

  • 원재희;하미나
    • 치위생과학회지
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    • 제14권2호
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    • pp.107-113
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    • 2014
  • 2009년 제 4기 3차년도 국민견강영양조사 자료를 이용하여 우리나라 성인의 치주질환과 당뇨병의 관련성에 대해 평가하고자 하였다. 지역사회치주지수와 혈액검사를 통해 당뇨병을 진단받거나 공복혈당장애에 대한 검사와 당화혈색소 자료가 모두 있는 만 19세 이상의 성인 4,830명이 최종분석대상자가 되었다. 치주질환의 유병률은 성별에 따라서는 남자인 경우, 연령에 따라서는 나이가 많은 경우, 월평균가 수수입과 교육수준이 낮을수록, 흡연 경험이 있고 현재 흡연자일수록, 음주량이 많을수록 높게 나타났다. 당뇨병의 경우 남자인 경우, 나이가 많고, 현재 흡연자일수록, 교육수준과 소득수준이 낮고 음주량과 간식섭취가 많을수록 유병률이 높게 나타났다. 공복혈당수치에 따른 치주질환 유병률은 공복혈당 100 mg/dl 미만은 38.6%, 100 mg/dl 이상은 57.9%로 나타나 100 mg/dl 이상에서 치주질환이 많았다(p<0.0001). 공복혈당장애의 위험은 지역사회치주지수검사에서 CPI가 0~ 2인 그룹을 기준으로 하였을 때 CPI가 3~4인 그룹이 2.18배 높게 나타났다.

구강 및 전신 건강 기반 고령자용 식품 개발을 위한 요구도 조사 -서울 일부 지역 복지관 이용 노인을 대상으로- (Demand for Elderly Food Development: Relation to Oral and Overall Health -Focused on the Elderly Who Are Using Senior Welfare Centers in Seoul-)

  • 이금룡;한정아
    • 한국식품영양과학회지
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    • 제44권3호
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    • pp.370-378
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    • 2015
  • 본 연구는 노인식 개발에 앞서 노인들의 구강 및 전신 건강 상태에 기반을 둔 노인식 개발 요구도를 조사하고 그 상관관계를 통해 노인들에게 필요한 제품 개발을 위한 기본 자료를 제시하고자 수행하였다. 설문 분석 결과 본인의 전신건강에 관한 평가로는 보통이다(35.2%), 건강하다(30.7%), 건강하지 않다(19.9%), 매우 건강하지 않다(8.5%), 매우 건강하다(5.7%) 순으로 응답하였으며, 구강건강에 관해서는 보통이다(31%), 건강하지 않다(28.2%), 대체로 건강하다(17.8%), 매우 건강하지 않다(17.8%), 매우 건강하다(5.2%)의 순으로 대답하여 구강건강과 전신건강 간에 유의적 상관관계(P<0.01)를 보였다. 노인들이 좋아하는 맛은 담백한 맛(51.5%), 짭짤한 맛(25.7%), 달콤한 맛(12.0%), 새콤한 맛(6.6%)의 순으로 조사되었으며, 죽이나 국 종류 개발 시 원하는 국물 맛으로는 남성은 멸치 국물과 된장 국물, 여성은 멸치 국물, 된장 국물, 소고기 국물의 순으로 응답하였다. 반찬류로 남성은 생선류, 고기류, 나물류의 순으로, 여성은 나물류, 생선류, 김치류의 순으로 요구하였다. 남녀 고령자 모두가 개발을 원하는 간식 품목은 빵 떡류와 음료류였으며 대체로 자신의 저작능력을 고려하여 식품을 선택하는 것으로 조사되었다. 노인들은 본인들의 질병상태와 관련하여 증상 완화 및 회복을 위한 질병맞춤형 식이의 개발을 원하는 것으로 조사되었으며, 식품 구입 시 가장 중요하게 고려하는 요인은 영양균형이었고 고령자용 식품의 적정구입가는 3,000원 미만으로 생각하고 있었다. 본 연구 결과를 바탕으로 고령자용 식품을 개발할 때 고령자들의 저작능력을 고려하여 물성을 다양화한 생선류와 나물류의 개발이 필요하며, 또한 고혈압과 당뇨를 앓고 있는 고령자의 비율이 높은 것을 고려하여 물성이 조절된 저염 및 항당뇨식의 개발도 함께 이루어져야 할 것이다.

2015년 아동구강건강실태조사 자료를 이용한 12세 아동의 치아우식증 고위험군의 특성과 위험 요인 분석 (Characteristics and Risk Factors of High Caries Risk Group in 12-year-old Children Using Data from the 2015 Children's Oral Health Survey)

  • 김가영;김아현;안소연
    • 대한소아치과학회지
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    • 제47권3호
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    • pp.327-336
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    • 2020
  • 이 연구의 목적은 치아우식증 고위험군에 영향을 미치는 인구사회학적 특성과 구강건강관련행태 요소들을 파악하는 것이었다. 2015년도에 실시한 아동구강건강실태조사 자료 중 12세 아동 23,089명의 구강상태 및 설문조사 자료를 분석에 이용하였다. 대상자를 Significant caries (SiC) index에 따라 고위험군과 저위험군을 분류하고 각 변수들의 영향력을 분석하였다. 연구 결과, 한국 12세 아동의 치아우식증 고위험군의 SiC 지수는 5.08로 저위험군에 비해 약 9.6배 높게 나타났다. 고위험군과 관련된 위험요인은 제1대구치 치면열구전색 여부, 지난 1년간 치과 수진 여부, 주관적 구강건강인식, 성별, 지역, 1일 평균 간식섭취 횟수, 구강보조용품의 사용, 점심식사 후 칫솔질 여부의 순으로 나타났다. 치아우식증 고위험군의 위험요인으로 나타난 항목을 참조하여 적절한 예방조치와 구강보건교육이 시행된다면 아동들의 구강건강 향상에 도움이 될 것으로 사료된다.

미국 버지니아주 거주 한국인과 미국인의 건강상태 인식도 및 짠맛 기호도 비교 (A Study on the Level of Perception of the Health Condition of Koreans and Americans in Virginia, USA and Their Preference for Salty Taste)

  • 김미옥
    • 한국식품영양학회지
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    • 제27권4호
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    • pp.716-724
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    • 2014
  • This study was conducted as a comparative analysis, using the SPSS 17.0 program for a survey conducted from March to July 2013, on the level of perception and preference factors of Koreans and Americans residing in Virginia, USA(89 male and female adults of 20 years of age or above). For the information on the degree of obesity, a survey was used and the subjects provided with their heights and weights. The researcher used this data to calculated their BMI and distinguished the degrees of obesity. For the BMI, the obesity diagnosis of Korean Society for the Study of Obesity was used for Koreans, and the WHO's obesity diagnosis on adults were employed for Americans. First, regarding the Korean participants, the level of obesity appeared in the order of normal (79.6%), overweight (14.3%), and underweight (6.1%). Also, the level of perceptions of their health conditions appeared in the order of average (51.7%) and good (34.7%). No one perceived their health to be in poor condition. Meanwhile, for the American participants, the order was as follows: overweight at about 45%, normal weight at about 35%, obesity at about 12.5%, and underweight at about 7.5%. In terms of the level of perception of health during ordinary times, about 55% of the American participants answered that they are in good health. Therefore, the Americans were found to perceive their health to be in relatively better condition than the Koreans residing in the USA. Also, concerning the level of interest in health while eating food at ordinary times, the American participants were discovered to be more interested (about 62.5%) than the Korean participants. The research on their preference for salty taste was conducted as a survey, and the subjects were asked to choose an item according to their subjective feeling. Regarding the preference for salty taste, both Koreans and Americans residing in the USA responded as moderate. However, a higher proportion of Americans than Koreans responded to favor salty taste. Concerning the reason for their preference for salty taste, Koreans responded with various reasons whereas Americans mostly responded that it is because they eat salty food frequently. For any changes in dietary behavior related to eating salty food, both Korean and American respondents thought that the amount of their daily intake of salt is appropriate and that they consider taste as most important in selecting a snack. Based on the above data, the results of this research indicate a need for actual improvement in the diet with regard to salty food along with diverse policies for promoting life with a low salt diet in future.

자폐범주성장애 아동의 나이에 따른 식행동 및 식품 기호도와 학부모의 영양교육 요구도 (Dietary Behavior and Food Preferences according to Age and the Parents' Nutrition Education Needs of Children with Autism Spectrum Disorder)

  • 박혜진;최수진;김유리;박지연;김유리;이숙향;정서진;조미숙;오지은
    • 한국식생활문화학회지
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    • 제35권3호
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    • pp.241-255
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    • 2020
  • This study examined the eating habits and preferences of foods according to the age of children with autism spectrum disorders and identified the nutritional needs of parents to support their healthy eating habits and provide basic data for the development of educational programs. A survey of 100 parents of children with autism spectrum disorders was conducted on their children's snack intake, food preferences, and parents' nutrition education needs. As a result, there were four times more boys than girls, and the body mass index differed according to age (p<0.001). Most children ate snacks more than once a day, and parents found that they wanted to develop nutritious snacks that could replace high-protein, low-calorie meals with the minimal use of additives. For the food preference, there was a significant difference in grains and starches, vegetables/seafood and fruits, milk and dairy products (p<0.05), fats and sugars, and Korean fermented pastes (p<0.01) between the two age groups. Regarding whether nutrition education was required, many parents had a high demand for nutrition education (4.24±0.70), and the intention to participate was 3.62±1.09. The most important content to be dealt with in parent education was 'Inducing a change in bad eating habits and behaviors', which was the highest (63%), and mostly face-to-face education was preferred. In conclusion, young children require diet education, and older children need to focus on weight control and obesity.

창원.김해 지역 초등학생의 쌀음식에 대한 인식 및 기호도 조사 (Perception and Preference of Elementary Schoolchildren on Rice Foods in Changwon and Gimhae City)

  • 윤현숙;이미자;이경혜
    • 대한영양사협회학술지
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    • 제11권3호
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    • pp.341-352
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    • 2005
  • This study was based on the information provided by 1,180 elementary school children (630 boys and 550 girls) of 5th or 6th grade in Changwon and Gimhae of Gyeongnam province. They were asked about perception and preference for rice foods by questionnaires. The purpose of this survey was to find the way of encouraging rice intake and preference which is currently getting lower because of increasing simple westernized eating habits, and to provide basic information needed for inheriting and improving our traditional rice-based dietary culture. The results are summarized as follows. Most of subjects (91.2%) thought that steamed rice is better than bread for own health. The reason why they chose to eat steamed rice was 'because it is good for health' (61.2%), and 'because it is staple food item that we eat everyday' (26.4%). Seventy one percent of girls and 52.7% of boys gave the answer 'because it is good for health' as the reason for eating steamed rice. The reasons for the importance of the rice-based dietary culture were 'because of its superior nutritional value' (40.8%), and 'because it is our traditional eating culture' (28.6%). While significantly more girls (42.9%) answered as 'because of its superior nutritional value', more boys (39.0%) answered as 'because it is our traditional dietary culture'. More boys (59.0%) preferred noodles than girls' (54.7%), and fruits were preferred more by girls than boys as substitution foods for steamed rice showing significant difference (p<0.01). They wanted rice product developed in the forms such as Ssalamyun (29.8%), Ssalmandoo (24.1%), rice noodles (20.6%), and rice bread (15.6%). The preference score on rice products of subjects was one dish meals (4.27) and drinks (4.26), snacks (3.72), convenience foods (3.61), and steamed rice (3.44) in order. Preferred food showing points over 4 were Ssalbap (plain steamed rice) (4.29) in steamed rice type food, Kimchi bokeumbap (4.56), Bokeumbap (4.55), Bibimbop (4.45), Omelet rice (4.44), Kimbap (4.42), Ddukkuk (4.33), Curried rice (4.33), Jajangbap (4.28), and Ddukmandookuk (4.24) in one dish meal type food, Samgak Kimbap (4.26) in convenience type food, Songpyun (4.48), Injulmi (4.18), Teokbokki (4.71), Ddukkochiguyi (4.46), and rice cookies (4.24) in snack type food, and Shikhye (4.61) and Misugaru (4.28) in drink type food. Based on these results, it may be said that elementary school children think the rice-based diet is good for health and this dietary culture should be inherited and developed not only in a traditional aspect but also in a nutritional aspect. Therefore, more studies are needed to develop various forms of rice food products and cooking recipes.

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농촌거주 외짝가족의 식생활관리 -부부가족과의 비교- (The Odd Pair Family's Dietary management in rural, Korea - Comparison with the Pair Family -)

  • 이승교;원향례;정금주
    • 한국지역사회생활과학회지
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    • 제16권1호
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    • pp.89-103
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    • 2005
  • Recently the rural Korea has been remarkedly changed of family and social value in accordance with the development of industry. The lower economic class made by social economic growth is widespread with increasing aged, specially odd pair family in rural. The purpose of this study was to investigate to help and keep improve health of rural lower economic class, family system by comparing and analyzing the dietary management, between pair and odd pair family, and to get the data helpful the right guidance for rural. The subjects 1870 collected in 9 provinces by sampling with probability proportional to size (PPS). Questionnaire about dietary habit, food cultivation, production and preservation survey was conducted by trained interviewers. The main results were as follows : 1) The characteristics of odd pair families, head of household was female(77%), over 65 years(84.9%), small family(1.76 persons) and lower education(male 7.5 years, female 3.1 years) status. 2) As the states of diets of odd pair family, having breakfast(87.1 %) but one or two kinds of side dishes(31.3 %) only possible to guess lower status of food intake balance. Nutritional supplements(21. 7 %) was lower than that of paired family. 3) The aspects of dietary habit of odd pair family, no instant foods(70.7%), no snack(38.4%) no dine out(69.2%) were common. 4) Dietary habit scores were 7.78 points of odd pair family compared 8.34 points of paired family. 5) Food purchase place of odd pair family was market(44.2%) but super-market(42.7%) of paired family. 6)In odd pair family, seldom traditional dish preparation(62.0%) but prepared winter kimchi(81.9%), comparing seldom traditional dish(38.6%) and winter kimchi(96.4%) in paired family. 7)The food cultivation state was surveyed, pepper( 42.2 %) and chinese cabbage( 43.9 %) were consumed after cultivation, but sesame(59.4%), bean sprout(90.2%), tofu(92.8%) and egg(93.3%) were consumed by purchase in odd pair family.8) Food cultivation score of odd pair family was 2.98/12points significantly lower than 4.50/12 points of paired family(p<0.01). 9) At the status of fermentation food production in odd pair family, Duenjang(72.1 %) and Gochujang(69.7%) Kanjang(68.3%) Kimchi(82.1 %) and Meju(68.3%) were high rate of production, but more frequently producted in pair family. 10) The score of fermentation food production of odd pair family was 8.57/12points but significantly lower than 10.24/12 points of pair family(p<0.0001). 11) Food preservation score 0.48/6 points in odd pair family was not significantly different than that of pair family(1.07/6points).

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