• 제목/요약/키워드: sleep schedule

검색결과 58건 처리시간 0.024초

자동차공장 교대작업 근로자들의 건강상태평가 (Health Assessment of Shift Workers in a Automobile Manufacturing Plant)

  • 이중정;정종학
    • Journal of Preventive Medicine and Public Health
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    • 제28권1호
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    • pp.103-121
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    • 1995
  • 교대작업이 근로자의 육체적, 정신적 및 사회적 건강에 미치는 영향을 조사하고자 1993년 5월 한 달간 경상남도 울산시 소재 모 자동차 공장 생산직 근로자 659명(교대작업자 : 544, 주간작업자 : 115)을 대상으로 설문조사 및 면접조사를 실시하였다. 조사시점에서 현재 교대작업을 하고 있으며 자신의 근무기간 중 80% 이상을 교대작업에 참여한 근로자를 지속적인 교대작업자로 간주하였으며, 조사 당시 교대작업에 참여하고 있지 않고 과거에도 교대 작업에 참여한 경험이 전혀 없었던 근로자룰 주간작업자로 하였다. 교대작업군과 대조군의 일반적인 특성 및 작업과 관련된 특성은 자기기입식 설문지를 이용하여 조사하였으며, 교대작업에 관련된 내용은 면접을 통한 자기기입식 설문지를 이용하여 조사하였다. 근로자의 수면양상과 식사형태에 관한 설문은 National Institute for Occupational Safety and Health에서 개발된 항목을 이용하여 조사하였으며, 위장관계질환의 자각증상에 관하여서도 자기기입식 설문지를 이용하여 조사하였다. 근로자의 일반적인 안녕 상태와 장해는 미국의 Health and Nutrition Examination Survey에서 개발된 자기기입식 설문인 General Well-Being Schedule(GWB)에 의해 측정되었다. 교대작업자에서 자신이 원하는 수면시간보다 1시간 이상 수면이 모자란다고 호소한 근로자가 56.8%로 주간작업군의 50.0%보다 높았으며, 수면 중 2회 이상 잠을 깨는 근로자의 비율, 잠에서 깨었다 다시 잠들기가 힘들다고 호소한 근로자의 비율, 일주일에 2일 이상 작업 중 피곤하거나 졸리다고 호소한 근로자의 비율, 일주일에 2일 이상 작업이 끝난 후에도 피곤하거나 졸리다고 호소한 근로자의 비율은 주간 작업자보다 교대작업자에서 현저하게 높았으며(p<0.01), 교대작업자에서 자고 일어난 후에도 피로감을 호소하는 율도 교대작업군에서 53.1%로 주간작업자의 40.0%보다 높았다(p<0.05). 수면의 형태를 보면 교대작업자에서는 각 교대작업 때마다 다른 형태의 수면을 취하는 근로자가 35.9%로 가장 많은 비율을 차지하였으며, 잠을 잘 못 잔다고 호소하는 근로자도 12.3%로 주간작업자의 6.1%보다 훨씬 많은 비율을 차지하였다. 잠을 자기 위해 약물을 상습적으로 복용하는 근로자도 주간작업자에서 1.7%, 교대작업자에서 2.8%를 차지하였다. 교대작업자들과 주간작업자는 다른 형태의 식사형태를 보였으나 유의한 차이는 없었으며, 식욕은 주간작업자의 13.0%에서 아주 좋다라고 응답한 반면 교대작업자에서는 6.6%만이 식욕이 아주 좋다라고 응답하였으며, 식욕이 매우 나쁘다라고 응답한 비율도 5.0%로 주간작업자의 2.5%보다 높았다. 교대작업자와 주간작업자의 위장관계 자각증상 호소율은 교대작업군에서 높았으며(p<0.01), 배변습관의 변화와 체중감소 호소율도 교대작업자에서 주간작업자에 비해 유의하게 높았다(p<0.05). 근로자의 일반적인 안녕 상태와 장해는 HANES I에서 개발된 General Well-Being Schedule(GWB)에 의해 측정되었는데 불안척도, 우울척도, positive well-being척도, 활력척도에서는 교대작업군에서 통계적으로 유의하게 낮았으며(p<0.05). 자기제어력척도, 일반건강척도도 교대 작업자에서 낮았으나 유의한 수준은 아니었다. 이상의 결과를 종합해 볼 때, 교대작업자에서 생체리듬의 부조화로 인한 수면, 식사, 위장관계장해 등의 일련의 자각증상에 대한 호소율이 주간작업자에 비해 전반적으로 높았으며, 일반적인 건강 장해 호소율도 교대작업자에서 높았다.

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Associations between Sleep and Work-Related Cognitive and Emotional Functioning in Police Employees

  • Sorengaard, Torhild Anita;Olsen, Alexander;Langvik, Eva;Saksvik-Lehouillier, Ingvild
    • Safety and Health at Work
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    • 제12권3호
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    • pp.359-364
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    • 2021
  • Aim: We aimed to examine the cross-sectional and longitudinal associations between sleep and work-related impaired cognitive and emotional functioning in police employees. Methods: This study included 410 participants (52% men) employed in a police district in Norway at baseline, of which 50% also participated in the study at 6 months later follow-up. The questionnaires included items measuring work schedule, sleep length, insomnia, as well as impaired cognitive and emotional functioning at work. Results: The results showed that insomnia was related to impaired work-related emotional functioning measured at baseline, and to impaired cognitive functioning measured at both baseline and follow-up. Sleep length and rotating shift work were not associated with future decline in cognitive or emotional functioning. Conclusion: Our study indicates that the relationship between insomnia and emotional functioning at work may be transient, whereas insomnia can be related to both immediate and future impaired cognitive functioning. Replication of the findings in larger samples is advised. The findings call for an emphasis on the prevention and treatment of sleep problems among police employees as a mean of maintaining and improving cognitive and emotional functioning at work, and thereby reducing the risk for impaired performance and negative health and safety outcomes.

소아수면과다증과 수면무호흡 (Childhood Hypersomnia and Sleep Apnea Syndrome)

  • 손창호;정도언
    • 수면정신생리
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    • 제3권2호
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    • pp.65-76
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    • 1996
  • Natural sleep pattern and its physiology in childhood are much different from those in adulthood. Several aspects of clinical evaluation for sleepiness in childhood are more difficult than in adulthood. These difficulties are due to several factors. First, excessive sleepiness in childhood do not always develop functional impairments. Second, objective test such as MSLT may not be reliable since it is hard to be certain that the child understand instructions. Third, sleepiness in children is often obscured by irritability. paradoxical hyperactivity, or behavioral disturbances. Anseguently, careful clinical evaluation is needed for the sleepy children. Usual causes of sleepiness in children are the disorders that induce insufficient sleep such as sleep apnea syndrome, schedule disorder, underlying medical and psychiatric disorder, and so forth. After excluding such factors, we can diagnose the hypersomnic disorders such as narcolepsy, Kleine-Levin syndrome, and idiopathic central nervous system hypersomnia. Among the variety of those causes of sleepiness, I reviewed the clinical difference of narcolepsy and obstructive sleep apnea syndrome in childhood compared with in adulthood. Recognition of the childhood narcolepsy is difficult because even severely sleepy children often do not develop pathognomic cataplexy and associated REM phenomena until much later. Since childhood narcolepsy give srise to many psychological, academical problem. Practicers should be concerned about these aspects. Childhood obstructive sleep apnea syndrome is different from adult obstructive sleep apnea syndrome too. Several aspects such as pathophysiology. clinical feature, diagnostic criteria, complication, management, and prognosis differ from those in the adult syndrome. An important feature of childhood obstructive sleep apnea syndrome is the variety of severe complications such as behavioral disorders, cognitive impairment, cardiovascular symptoms, developmental delay, and ever death. Fortunately, surgical interventions like adenotosillectomy or UPPP are more effective for Childhood OSA than adult form. CPAP is a "safe, effective, and well-tolerated" treatment modality too. So if early detection and proper management of childhood OSA were done, the severe complication would be prevented or ever cured.

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여성교대근무 간호사의 수면의 질 구조모형 (Structural Equation Model for Sleep Quality of Female Shift Work Nurses)

  • 정지영;구미옥
    • 대한간호학회지
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    • 제48권5호
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    • pp.622-635
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    • 2018
  • Purpose: This study aimed to develop and test a structural model for sleep quality in female shift work nurses. The hypothetical model was constructed on the basis of Spielman's 3P model of insomnia and previous research related to the sleep quality of shift nurses. Methods: This cross-sectional study used structural equation modeling and recruited 285 female shift work nurses from four general and university hospitals with over 300 beds located in C and J cities in Gyeongsangnamdo. Data were collected from September 27 to October 20, 2016, and then analyzed using descriptive statistics, Pearson's correlation, and structural equation modeling. The study used SPSS/Win 18.0 and AMOS 18.0 in processing the data. Results: The final model showed good fit to the empirical data: ${\chi}^2/df=2.19$, SRMR=.07, RMSEA=.07, AGFI=.85, TLI=.91, GFI=.93, GFI=.89, NFI=.87. The factors that influenced sleep quality were sleep hygiene (${\beta}=.32$), perceived shift work status (${\beta}=-.16$), stress response (${\beta}=.16$), shift work experience (${\beta}=.15$), perceived health status (${\beta}=-.14)$, and circadian rhythm (${\beta}=-.13$) explaining 36.0% of the variance. Conclusion: The model of sleep quality of the shift work nurses constructed in this study is recommended as a model to understand and predict the sleep quality of shift work nurses. The results suggest that strategies for improving the sleep quality of shift work nurses should focus on sleep hygiene, perceived health status, stress response, circadian rhythm, perceived shift work status, and shift work experience.

간호사의 순환 교대근무 및 수면의 질이 우울에 미치는 영향 (Influences of Rotating Shift Work and Quality of Sleep on Depression in Nurses)

  • 정희자
    • 문화기술의 융합
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    • 제6권4호
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    • pp.323-329
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    • 2020
  • 본 연구의 목적은 병원근무 여성 간호사의 우울 정도를 확인하고, 순환 교대근무와 수면의 질이 우울에 미치는 영향을 규명하기 위한 것이다. 연구대상자는 서울지역 2개 대학병원에 근무하는 총 295명의 간호사로 수집된 자료는 기술통계 및 다중회귀분석을 이용하여 분석하였다. 연구결과 참여자의 71.2%가 우울한 것으로 응답했으며(CES-D 총점 ≥ 16), 간호사 우울의 유의한 영향요인으로는 수면의 질, 순환 교대근무, 근무기간(1-2.9년, 10년 이상)으로 나타났다. 본 연구결과를 바탕으로 여성 간호사들의 우울을 감소시키기 위해서는 수면의 질과 순환 교대근무의 부정적 영향을 개선 시킬 수 있는 중재가 마련되어야 할 것으로 고려된다.

중환자실 간호사의 2교대와 3교대근무 간 근무 만족도, 수면, 피로, 삶의 질과 환자안전사고 비교 (Comparison of Shift Satisfaction, Sleep, Fatigue, Quality of Life, and Patient Safety Incidents Between Two-Shift and Three-Shift Intensive Care Unit Nurses)

  • 채민진;최수정
    • 중환자간호학회지
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    • 제13권2호
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    • pp.1-11
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    • 2020
  • Purpose : The aim of this study was to compare shift satisfaction, sleep, fatigue, quality of life (QOL), and patient safety incidents between a newly implemented two-shift system and a traditional three-shift system. Methods : A total of 127 intensive care unit nurses (48 two-shift nurses and 79 three-shift nurses) working in a tertiary hospital in Seoul were recruited from January 1, 2017, to March 31, 2017. They completed a self-reported questionnaire about their work hours, shift satisfaction, sleep patterns, sleep quality, fatigue, QOL, and patient safety incidents in the past 2 weeks. Data were analyzed using SPSS version 23.0. Results : The two-shift group showed higher shift satisfaction scores compared with the three-shift group (6.93 vs. 4.37, p<.001). Sleep latency was shorter and sleep quality was better in the two-shift group compared with the three-shift group. There were no significant differences in other sleep parameters, fatigue, QOL, and patient safety incidents between the two groups. Conclusion : Although a two-shift system did not improve nurses' fatigue or QOL in this study, it may effectively serve as an alternative shift-work system that can increase sleep quality and shift satisfaction without increasing patient safety incidents.

교대근무 간호사의 직무스트레스와 스트레스반응과의 관계에서 수면의 질의 매개효과 (Mediating Effects of Sleep Quality on the Relationship between Job Stress and Stress Response of Shift-Working Nurses)

  • 길숙영;오원옥;허유진;석민현
    • Journal of Korean Biological Nursing Science
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    • 제21권4호
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    • pp.266-274
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    • 2019
  • Purpose: The aim of this research was to identify the mediating effect of sleep quality on the relationship between job stress and stress response of shift-working nurses. Methods: The participants in this study were 150 nurses who had more than 6 months of shift-working experience. A survey was conducted from May to June 2017 in a hospital in Gyeonggi-do, South Korea. The data were collected through self-report questionnaires. The collected data were analyzed using SAS 9.4 program. The analysis was based on Baron and Kenny's model to examine the mediating effects of sleep quality on the relationship between job stress and stress response of shift-working nurses. Results: In the first and second steps, job stress was identified as a significant predictor of sleep quality (β= .29, p= .001) and stress response (β = .24, p= .004). In the third step, sleep (B = .55, p< .001) was observed as a significant predictor of stress response, and the direct relationship between job stress and stress response was not significant (β= .07, p= .291). Sleep quality was found to exhibit complete mediating effect on the relationship between job stress and stress response. Conclusion: The results of this study suggest that strategies for managing the stress of shift-working nurses should include effective ways to ensure sleep quality.

TASL: A Traffic-Adapted Sleep/Listening MAC Protocol for Wireless Sensor Network

  • Yang, Yuan;Zhen, Fu;Lee, Tae-Seok;Park, Myong-Soon
    • Journal of Information Processing Systems
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    • 제2권1호
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    • pp.39-43
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    • 2006
  • In this paper, we proposed TASL-MAC, a medium-access control (MAC) protocol for wireless sensor networks. In wireless sensor networks, sensor nodes are usually deployed in a special environment, are assigned with long-term work, and are supported by a limited battery. As such, reducing the energy consumption becomes the primary concern with regard to wireless sensor networks. At the same time, reducing the latency in multi-hop data transmission is also very important. In the existing research, sensor nodes are expected to be switched to the sleep mode in order to reduce energy consumption. However, the existing proposals tended to assign the sensors with a fixed Sleep/Listening schedule, which causes unnecessary idle listening problems and conspicuous transmission latency due to the diversity of the traffic-load in the network. TASL-MAC is designed to dynamically adjust the duty listening time based on traffic load. This protocol enables the node with a proper data transfer rate to satisfy the application's requirements. Meanwhile, it can lead to much greater power efficiency by prolonging the nodes' sleeping time when the traffic. We evaluate our implementation of TASL-MAC in NS-2. The evaluation result indicates that our proposal could explicitly reduce packet delivery latency, and that it could also significantly prolong the lifetime of the entire network when traffic is low.

간호사의 교대근무내성 영향요인 (Influencing Factors on the Nurse's Shiftwork Tolerance)

  • 서연옥;김숙영
    • 한국직업건강간호학회지
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    • 제25권4호
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    • pp.373-383
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    • 2016
  • Purpose: The purpose of this study was to identify the factors affecting shiftwork tolerance among nurses and provide basic data, ultimately, in formulating a plan for improving their shiftwork tolerance. Methods: The participants were 317 nurses who were working at three general hospitals in Daejeon and Seoul. Data analyzed t-test, ANOVA, correlation analysis, and regression analysis using SPSS 20.0 program. Results: As for the sub-areas of shiftwork tolerance for the respondents, more than a half of nurses working at shifts suffered from insomnia, felt drowsy, complained of chronic fatigue, and were at the anxious and depressed state. Shiftwork tolerance differed by the daily intake of coffee and exercise. Shiftwork tolerance was significantly positively correlated with sleep-wake habits, hardiness, and flexibility and negatively correlated with a languidity. Regression analysis revealed that shiftwork tolerance was affected by age, sleep-wake habits, languidity, flexibility, and hardiness. Conclusion: To put the results, nurses had shiftwork tolerance affected by sleep-wake habits, languidity, and hardiness. It is therefore necessary to make a scheme for allowing nurses to improve hardiness and flexibility and decrease the languidity with the objective of improving their shiftwork tolerance.

Dynamically Alternating Power Saving Scheme for IEEE 802.16e Mobile Broadband Wireless Access Systems

  • Chang, Jau-Yang;Lin, Yu-Chen
    • Journal of Communications and Networks
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    • 제14권2호
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    • pp.179-187
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    • 2012
  • Power saving is one of the most important features that extends the lifetime of portable devices in mobile wireless networks. The IEEE 802.16e mobile broadband wireless access system adopts a power saving mechanism with a binary truncated exponent algorithm for determining sleep intervals. When using this standard power saving scheme, there is often a delay before data packets are received at the mobile subscriber station (MSS). In order to extend the lifetime of a MSS, the battery energy must be used efficiently. This paper presents a dynamically alternating sleep interval scheduling algorithm as a solution to deal with the power consumption problem. We take into account different traffic classes and schedule a proper sequence of power saving classes. The window size of the sleep interval is calculated dynamically according to the packet arrival rate. We make a tradeoff between the power consumption and packet delay. The method achieves the goal of efficiently reducing the listening window size, which leads to increased power saving. The performance of our proposed scheme is compared to that of the standard power saving scheme. Simulation results demonstrate the superior performance of our power saving scheme and its ability to strike the appropriate performance balance between power saving and packet delay for a MSS in an IEEE 802.16e mobile broadband wireless access system.