• 제목/요약/키워드: psychological relaxation

검색결과 107건 처리시간 0.026초

성인의 건강개념과 건강행위에 대한 서술적 연구 (Exploratory Study of The Korean Health Concept and Health Behaviors)

  • 김애경
    • 대한간호학회지
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    • 제24권1호
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    • pp.70-84
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    • 1994
  • People experience health behaviors for themselves and theses have diversity according to each culture and people and further there is an inherent meaning in health behavior The purpose of this study was to explore the health cconcept of Korean people and their pattern of health behavior The research method was a questionaire including open questions and the subjests were 164 adults age from 21 to 61. The result of this study are as follows : 1. Perceived health concepts by adults were “possibility”, “responsibility”, “being free”, “happiness”, “brightness”, “power”, “life”, “importance”, “mental rest”, “state of nnonilliness”, “death” 2. Health behaviors carried out by Korean adults were “maintance of psychological comfort”, “exercise”, “work”, “maintance of balanced diet”, “having a hobby”, “eating health food”, “health check up”, “prevention of hazards”, “eating natural food”, “maintenance of personal relationships”, “rest”, “having religion”, “making contract with nature”, “relaxation”, “limit one’s tastes”. 3. The perceived purposes of health behavior by Koran adults were maintenance of a joyful life, health maintenance, health restoration, prevention of illness, achievement of reponsibility, haying a hobby, longevity, peaceful death. Korean health concepts in this study showed a trend that reflects the rule of family and forcused harmony and eating habits. Korean health behavior in this study showed a trend that forcuses on emotional comfort which reflects oriental thinking. The result of this study will contribute to build a theory of health behavior and to derive strategies of health behavior to promote health.

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스노젤렌 중재연구 논문분석 (The Analysis of Intervention Studies for Snoezelen)

  • 박영례;오두남;김금순;김진아;위휘
    • 재활간호학회지
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    • 제14권2호
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    • pp.95-102
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    • 2011
  • Purpose: The purpose of this study was to analyze intervention studies related to Snoezelen (multisensory environment). Methods: Studies related to Snoezelen (multisensory environment) published between 1995 and 2010 in both Korean and International journals were systematically reviewed, and analyzed following guidelines. Based on inclusion criteria, 23 studies including 5 Korean and 18 International articles were selected. Results: Most studies were conducted in various area of research such as medicine, nursing, and occupational therapy. There was no publication related to Snoezelen (multisensory environment) in Korean nursing journals. In terms of target population, more than 65 % of the study subjects were patients with dementia, mental retardation, and learning disability. Intervention was implemented mostly in less than 30 minutes, once a week for 2 to 4 weeks. The effects on behavior, physical, and psychological contexts were assessed as outcome indicators. There was more 'positive' than 'no effect' in self-stimulatory behaviors, problem behaviors, heart rate, pain, mood state, and anxiety, whereas more 'no effect' than 'positive' in blood pressure, respiration, enjoyment, and relaxation. Conclusion: Future studies are needed to develop the protocol and outcome indicators for effective use of this new intervention in Korea.

중독(Addiction)에 대한 개념분석 (Concept Analysis of Addiction)

  • 도은영;정복례;도복늠
    • 지역사회간호학회지
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    • 제12권1호
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    • pp.261-268
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    • 2001
  • Recently, social concerns about addiction problems not only to substances like alcohol and drug but also to gambling or internet have been increasing. Addiction is caused by a combined influence of biological, psychological. and social factors. However, addiction may also occur due to weak will-power or poor education on addiction. Even though addicted behavior provides temporal mood change such as euphoria, satisfaction. or relaxation. it leads to serious physical and mental disorder of the addicted person and its family members, which possibly results in fatal consequences. Nurses are in an environment to meet and take care of those who are addicted or vulnerable to addiction in order to help the clients to recover or to prevent people from addiction. Despite the importance of nurses role in addiction problems, there is a lack of consistency of addiction is often interchangeably used with other similar concepts in the society. In this study, a concept analysis of addiction was performed to more clearly and comprehensively understand addiction and to develop effective nursing intervention methods for addicted clients. The analysis is conducted according to a series of processes described by Walker and Avant. The defining attributes of addiction identified in this study are as follows: 1) existence of object 2) control loss 3) withdrawal symptoms 4) continued use despite adverse consequences.

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친환경 요소와 구조 요소를 이용한 학교 시설물의 입면개선 연구 (Research on the Facade Improvement of the Educational Facility Using Environmentally Friendly and Structural Factors)

  • 권오빈;김성식;김재온;손재호
    • 교육시설
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    • 제17권1호
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    • pp.3-11
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    • 2010
  • Educational environments in rural areas have been slowly deteriorating due to the popular flow of people moving into the city from the countryside. It has been concluded that superannuated educational facilities have a negative influence towards students. This research has been conducted in order to give better mental or psychological influence to those around and comfort and relaxation to the students themselves through developing new ways to renovate the $fa\c{c}ade$ of the run down educational facility. This research develops several structural and ecological (environmental friendly) elements which are used as several segmental elements of the new $fa\c{c}ade$ design for the degraded educational facilities. A combination of these design elements can develop many viable alternatives of a new $fa\c{c}ade$ renovation. These new renovations can help students to maintain their educational and social lives in a safer and more ecological environment.

농촌 주민의 시 치료 프로그램의 치유효과에 관한 질적 연구 (An Qualitative Study on the Effects of Poetry Therapy Program in Rural Residents)

  • 심영도;김현;강대구
    • 농촌지도와개발
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    • 제28권3호
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    • pp.113-126
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    • 2021
  • This study aims to explore the effects of poetry therapy program on individual stress, depression, and self-esteem for rural residents. For the research data, before the end of the poetry therapy program, participants were asked to write a confession, and as a retrospective study, in-depth interviews were conducted with 4 participants to find out whether the effects of the program continued after about 14 months. According to the results of the study, after the program ended, it was said that it was a meaningful time to communicate and live positively through poetry. In a retrospective study, it was said that poetry writing relieved depression, released and purified emotions, created a sense of relaxation and provided an opportunity for self-reflection. Based on these results, it was confirmed that rural residents who are experiencing many psychological difficulties can improve their negative psychology and find peace of mind through poetry writing.

Effect of Fascial Distortion Model on the Cobb's Angle in Adolescents with Idiopathic Scoliosis

  • Lee, Woo-Jin
    • The Journal of Korean Physical Therapy
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    • 제31권1호
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    • pp.31-34
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    • 2019
  • Purpose: This study examined the effects of the fascial distortion model (FDM) method on Cobb's angle. Methods: Fourteen subjects participated in this study. The idiopathic scoliosis group performed FDM treatments eight times in four weeks. A Shapiro-Wilks test was used to verify the normality of a group of idiopathic scoliosis patients. A paired t-test was performed to determine the satisfaction with the normality. Results: The difference in Cobb's angle was reduced significantly (p<0.05) by an average of $5.72^{\circ}{\pm}2.24$ from $15.51^{\circ}{\pm}1.81$ before the experiment. Conclusion: This study found that the use of the FDM method was effective in improving the Cobb's angle. The application of a FDM treatment appears to stabilize the fascia with decreased ability to adapt physiologically. The application of the CD and TB method of FDM treatment improved the asymmetry spine by dispersing moisture in fascia and improving the contraction and relaxation ability. The results suggest that the Cobb's angle is reduced when FDM is applied, thereby preventing the progression of curvature and avoiding psychological and physical problems that can arise from improving patients with scoliosis.

숲치유와 원예치료의 치유효과 분석 (An Analysis of the Healing Effects of Forest Therapy and Horticultural Therapy)

  • 박선아;정문선;이명우
    • 한국조경학회지
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    • 제43권3호
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    • pp.43-51
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    • 2015
  • 삭막한 도시환경으로부터 오는 스트레스는 도시민들에게 다양한 질병을 발생시키거나 건강을 악화시키는 반면, 자연은 인간에게 긍정적인 치유효과를 준다. 자연을 통한 치유프로그램은 활동공간의 특성에 따라 숲치유와 원예치료로 구분할 수 있다. 그러나 치유프로그램에 대한 연구는 독립적으로 이루어져 다양한 프로그램의 적용과 연계에 따른 효과를 파악하는데 한계가 있다. 따라서 본 연구는 숲치유와 원예치료의 생리적 심리적 효과를 비교 분석하여 각 프로그램의 효과와 차이점을 밝혀 향후 치유프로그램 개발과 치유공간 설계의 기초자료를 제공하고자 한다. 실험은 숲치유 5명, 원예치료 5명의 피험자를 대상으로 5일간의 프로그램에 대한 사전사후검사를 실시하였다. 생리적 반응은 혈압, 맥박, 코티솔 변화량으로 측정하였고, 심리적 반응은 기분상태검사로 측정하였다. 분석방법은 통계프로그램 SPSS 18.0 for windows의 분산분석(ANOVA)과 대응표본 T-test를 실시하였다. 연구결과, 1) 숲치유와 원예치료는 생리적, 심리적으로 모두 긍정적 효과를 보이며, 2) 숲치유는 원예치료보다 생리적 이완과 스트레스 감소에 더 효과적이고, 3) 원예치료는 숲치유보다 우울감 감소에 더 효과적인 경향이 있는 것으로 나타났다. 위 결과는 각 치유프로그램의 특징을 파악함으로써, 향후 치유프로그램 개발과 치유공간 설계를 위한 기초자료와 지침 설정에 도움이 될 것으로 기대한다.

야영장 이용객의 선호요인과 이용 만족도 - 월악산.속리산국립공원을 중심으로 - (Preference and Service Satisfaction of Campsite Visitors - Focus on Wolaksan.Sokrisan National Park -)

  • 류재승;김하종;김진선
    • 한국조경학회지
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    • 제37권3호
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    • pp.11-20
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    • 2009
  • 본 연구는 야영장의 선호요인과 이용 만족도를 분석하여 이용객의 만족도에 영향을 주는 요인을 조사하여 야영장의 설치 및 운영에 필요한 자료를 제공한다. 연구 결과를 요약하면 다음과 같다. 1. 야영장의 이용은 남성이 여성에 비하여 이용 빈도가 높게 나타났다. 야영장의 주된 이용 연령은 30대가 가장 높으며 휴식을 목적으로 야영장을 이용한다. 이용 집단의 규모는 $2{\sim}4$명이 가장 높게 나타났다. 2. 시설 만족도에 관한 13가지 항목에 대한 요인분석 결과, 시설 요인, 심리 요인, 주변 환경 요인, 접근 요인으로 분류할 수 있다. 3. 시설 요인에서는 화장실에 대한 만족도, 심리 요인에서는 재방문 의사에 대한 만족도, 주변환경 요인에 대한 항목에서는 경관적 요소, 접근성 요인에 대한 항목에서는 안내 표식체계에 대한 항목이 높은 영향력이 있다. 4. 전체 만족도에 영향을 주는 요인은 시설 요인, 심리 요인, 접근 요인, 주변환경 요인 순으로 영향을 주는 것으로 나타났다.

시민농원의 이용동기와 만족도에 관한 연구 (A Study on the User's Motivation and Satisfaction for Civic Garden)

  • 노경아;김유일
    • 한국조경학회지
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    • 제22권4호
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    • pp.133-148
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    • 1995
  • This study was carried out to provide behavioral data for its planning and management of civic garden through the evaluation of user's motivation & satisfaction. The civic gardens around Seoul were surveyed. The site are located in Kwangtan-myeon, Sudong-myeon, Wonsam-myeon, Nam-myeon, Buknae-myeon, and Jumdong-myeon, A total of 244 questionnaires were completed by mail questionnaires. The results are as follows: 1. 82 percentage of users are in thirties or fourties most of them have children who go to the elementary school. 50 percentage of users are just typical house wifes. 74 percentage of users graduated form university. 60 percentage of users live in lofty apartment buildings. 2. As a result from factor analysis, their motivations are categorized into four fator groups.: 'to experience nature', 'weekend recreation', 'nostalgia', 'to provide their old parent's sparetime'. And their satisfactions are categorized into eleven fator groups.: 'psychological/intellectual component', 'recreational components', 'instruction/management', 'facility'. 'vegetable cultivation', 'social contact', 'crowing', 'aesthetic component', 'family contact', 'the terms of lease', 'visition time'. 3. The user of civic garden can be divided into four user groups by their motivation. CLUSTER1 can represent the user group who have motivations for 'leisure, relaxation'. They are considerably satisfied with all other factor 'opportunity of meeting new person'. CLUSTER2 at the age of 41 to 50 have motivation for 'health, nostalgia'. CLUSTER3 at the age of 31 to 40 have motivation for 'harvest, experiencing nature'. CLUSTER4 at the age of more than 51 want to let their parents enjoy their sparetime. They are dissatisfied with accessibility, amount of cultivation area, crowding and overall farm management. 4. The regression analysis was employed with predicting the overall satisfaction. The results of regression analysis showed that 69% of total variances was explained by six variables: The most effective variable is 'whether visiting on weekend or weekdays', the visitors on weekdays are far more satisfied than weekend visitors because of traffic congestion, and crowding. The second source of satisfactions are 'psychological/intellectual components', they are satisfied with 'family contact', 'the terms of lease' and 'instruction in farming' are sources of satisfaction or dissatisfaction, and finally 'aesthetic landscape' is the source of satisfaction. The second most important variable is psychological one. Even though the civic gardens were not well equipped, they liked the atmosphere of rural life, refreshness, nostalgia, satisfaction from cultivation plants, and sense of achievement.

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시간 변화에 따른 여름철 산림환경의 생리ᐧ심리적 안정 효과 (Temporal Changes in the Physiological and Psychological Relaxation Effects of a Forest Environment during the Summer)

  • 송인준;김주현;김초윤;정다워;이윤정;박범진;송초롱
    • 한국산림과학회지
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    • 제113권1호
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    • pp.107-117
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    • 2024
  • 본 연구는 시간에 따른 산림환경의 물리환경요소 변화와 이에 따른 온열환경 쾌적성, 인체의 생리·심리적 반응의 차이를 종합적으로 규명하기 위하여 수행되었다. 9시부터 18시까지 산림환경의 물리환경요소(공기온도, 평균복사온도, 풍속, 상대습도)와 예상평균한서감지수(PMV), 예상불만족률(PPD)를 연속 측정하고, 1시간 간격으로 남자 대학생 30명(평균 연령: 21.7±1.9세)이 눈을 감고 5분 동안 안정을 취할 때의 생리·심리적 반응(심박변이도, 심박수, 구강체온, 혈압, 맥박수, 주관적 온열감과 쾌적감 및 인상)을 조사하였다. 더불어 물리환경요소와 생리적 반응 사이의 상관관계를 조사하였다. 그 결과, ① 공기온도, 평균복사온도, 풍속, 상대습도 모두 시간에 따라 유의하게 변화하였다. ② PMV와 PPD도 시간에 따라 유의하게 변화하였다. 주관적 온열감은 PMV와 일치하였으나, 주관적 쾌적감은 PPD와 일치하지 않았다. ③ 생리적 반응 중 ln(HF), ln(LF/HF), 심박수, 이완기혈압이 시간에 따라 유의하게 변화하였다. 공기온도가 가장 높았던 14~16시에 ln(HF)는 가장 낮았고, ln(LF/HF)는 가장 높았다. ④ 공기온도, 평균복사온도, 풍속은 ln(HF)와 음의 상관관계, ln(LF/HF)와 양의 상관관계를 나타내었다. 이를 통해 산림환경을 이용하는 시간대에 따라 이용객의 쾌적감과 생리·심리적 안정 효과가 달라질 수 있으며, 시간에 따른 산림환경의 물리환경요소 변화가 이러한 차이에 영향을 미친다는 사실이 밝혀졌다.