• Journal of the Korean Applied Science and Technology
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• v.37 no.2
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• pp.362-373
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• 2020

The purpose of this study is to verify the possibility of applying sports psychological training based on a solution-based short-term counseling approach. the study subject was a total of 8 units as one of the national athletes of Vietthlon. the measurement tools consisted of questionnaires and in-depth consultations, and the pre- and post-changes were measured and compared based on the results of the winter sports competitions. The results of the study showed that the negative thinking of the athletes was reasonable and positive change. Within a short period of time, confidence and competence in performance were improved, and cognitive anxiety was greatly reduced.