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http://dx.doi.org/10.12925/jkocs.2020.37.2.362

A Single-case Study on Psychological Skills Training with Biathlon Athletes : The Solution-Focused Brief Counseling Model Approach  

Jung, Young-Su (Center for Cognition and Behavior of eSports Kyungsung University)
Publication Information
Journal of the Korean Applied Science and Technology / v.37, no.2, 2020 , pp. 362-373 More about this Journal
Abstract
The purpose of this study is to verify the possibility of applying sports psychological training based on a solution-based short-term counseling approach. the study subject was a total of 8 units as one of the national athletes of Vietthlon. the measurement tools consisted of questionnaires and in-depth consultations, and the pre- and post-changes were measured and compared based on the results of the winter sports competitions. The results of the study showed that the negative thinking of the athletes was reasonable and positive change. Within a short period of time, confidence and competence in performance were improved, and cognitive anxiety was greatly reduced.
Keywords
biathlon; psychologica skills; solution-oriented; confidence; cognitive anxiety;
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