• Title/Summary/Keyword: positive stretching

검색결과 64건 처리시간 0.028초

대퇴골 회전방지보조기를 착용한 트레드밀 보행훈련이 뇌성마비 아동의 하지배열 및 보행에 미치는 영향: 단일그룹 반복측정 연구 (The Effects of Treadmill Gait Training with Flexible Derotator of Femur Orthosis on Postural Alignment of Lower Extremities and Gait in Children with Cerebral Palsy: Single Group Rpeated Measure Design)

  • 유현영;김선엽;장현정
    • 대한물리의학회지
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    • 제9권1호
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    • pp.1-10
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    • 2014
  • PURPOSE: The purpose of this study was to investigate the effects of flexible derotator of femur orthosis (FDO) during treadmill gait training on the quadriceps-angle (Q-angle), lateral pelvic tilt, gait speed, and number of steps in children with cerebral palsy. METHODS: Seven children with cerebral palsy who had rotational deformity of the lower extremities participated in this study. We used single group repeated measure design. The procedure consisted of baseline phase, intervention phase, and post-intervention phase. The baseline phase consisted of stretching and strengthening exercise and treadmill gait training without FDO. The treatment phase not only included the same procedures as those for baseline, but also included FDO during treadmill gait training. Postural alignment of the lower extremities was assessed with the Q-angle, and lateral pelvic tilt using the Dartfish software program. A 10-m walk test was used to evaluate gait speed and number of steps. RESULTS: For postural alignment, there was significant differences after the application of FDO (p<.05). For gait ability, there was significant differences in all phases (p<.01). CONCLUSION: These finding suggest that the application of FDO during treadmill gait training had a positive effect on the improvement of postural alignment and gait ability in children with cerebral palsy having rotational deformity.

경수 손상 환자에게 공기 누적 운동을 이용한 호흡 재활의 효과 (The Efficacy of Pulmonary Rehabilitation Using Air Stacking Exercise in Cervical Cord Injured Patients)

  • 김명권;조미숙;황보각
    • 대한물리의학회지
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    • 제5권4호
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    • pp.597-604
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    • 2010
  • Purpose : This study investigated the effects of air stacking exercise on respiratory ability of patients with cervical cord injury. Methods : The subjects of this study were 30 patients with cervical cord injury were randomly placed in an experimental group(n=15) and a control group(n=15), respectively. Basic therapeutic exercise(ROM exercise, stretching exercise, strengthening exercise) were conducted twice a day for 30 minutes each time in all subjects and air stacking exercise was additionally conducted on the experimently group only. Air stacking exercise was conducted for 4 weeks, twice a day, 5 times a week and repeated 10 to 15 times each time. Lung capacity, MIC and, peak cough flow were measured and evaluated. Results : The results showed that FEV1, FVC, MIC, UPCF and APCF were significantly increased(p<.05), but FEV1/FVC didn't show the significant differences in an experimental group. In a control group, the findings showed that FEV1, FVC were increased significantly(p<.05) while FEV1/FVC, MIC, UPCF, and APCF didn't show the significant differences.There were significant differences in FEV1, FVC, MIC, and APCF between a experimental group and a control group in the results of Pulmonary Function Test after conducting the pulmonary rehabilitation. However, no significant differences were found in FEV1/FVC, and UPCF between a experimental and a control group(p>.05). Conclusion : air stacking exercise has positive effects on the improvements of cough functions and that of pulmonary functions such as lung volume, lung elasticity in patients with cervical cord injury.

목운동방법이 앞머리자세의 목각도와 주위근육의 근활성도에 미치는 영향 (The Effect of Neck Angle and Relative Neck Muscle Activation of Forward Head Posture following Neck Exercise Method)

  • 안정애;방현수
    • 대한물리치료과학회지
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    • 제26권3호
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    • pp.57-69
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    • 2019
  • Background: The purpose of this study was to compare and analyze the effects of neck and trunk combined exercise program and single exercise on neck angle and neck and shoulder muscle activity. Design: Randomized controlled trial. Methods: In the single exercise group, the basic stretching, head bending and neck bending exercises were performed. The neck and trunk combined exercise group performed torso strength and trunk stability exercises to stabilize the trunk, and then performed the same neck exercise as the single exercise group. The exercise program was conducted 5 days per week for 2 weeks. One-way repeated ANOVA was used to investigate the statistical analysis of neck angle, neck and upper and middle trapezius muscle activity. Results: 1) There was no significant difference in neck angle degree after exercise in neck single exercise group. 2) In the neck and trunk combined exercise, the neck angle degree decreased continuously with the increase of the experimental period and showed a significant difference. 3) In the single exercise group, the muscles which showed significant difference compared to the post-exercise were the right upper, left and right middle trapezius. 4) In the neck and trunk combined exercise group, the right neck muscles showed significant difference after the exercise before the experiment. Conclusion: It was found that the neck and trunk combined exercise was more effective in reducing neck angle and the muscle activity of the subjects with forward head posture was decreased and increased. However, both exercises showed positive effects.

농촌건강장수마을 노인의 운동태도에 영향을 미치는 요인 (The Factors Influencing Exercise Behaviors of Elderly Living at the Seniors Well-being Villages in Korea)

  • 박공주;윤순덕;강현정
    • 농촌지도와개발
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    • 제14권2호
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    • pp.257-278
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    • 2007
  • The purpose of this study is to explore factors influencing them and properties of exercise behaviors among rural elderly in Korea. To implementing it, data were gathered from a total of 356 elderly aged 65 and over living at the Seniors Well-being Villages being developed by the Rural Development Administration in Korea, using the structured questionnaires. also, data were analyzed by the SPSS / windows program. Results show that the exercise behavior of rural elderly was medium level as the average of 3.06 score($1{\sim}5$ score) and 44.2 percent among them didn't exercise regularly and 66.8% didn't participate in sports groups. Second, there were the difference in exercise behavior according to sex and age. Specifically, elderly men exercised more regularly and were aware of proper exercise methods than elderly women. However, there were no difference in exercise behavior according to age. Third, when we analyzed the difference in exercise behavior with the regularity of execution, the elderly who exercise regularly showed higher preference, awareness of necessity, regularity of execution, execution of stretching, participation in sports gatherings and awareness of proper methods than the counterparts. Fourth, we found that unhealthy elderly were more aware of necessity of exercise, exercised regularly, and participated in sports groups frequently than healthy elderly. Also, there was a positive influence of regularity of execution on exercise behavior. These results suggested that regular exercising is very important in health of rural elderly. Therefore, to improve their health, above all, exercise program must be developed

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제조업 근로자의 근골격계 질환 예방을 위한 물리치료 기반 맞춤형 운동프로그램이 통증, 재해율, 및 근로손실에 미치는 영향: 단일사례 연구 (Effect of Physical Therapy Based Tailored Exercise Program on Pain, Accident incidence Rates, and Lost Days of Work in Manufacturing Worker: Single Subject Design)

  • 이관우;김원호
    • 대한물리의학회지
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    • 제12권2호
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    • pp.113-120
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    • 2017
  • PURPOSE: The purpose of this study was to investigate the effect of a physical therapy-based tailored exercise program on pain, accident incidence rates, the number of work days lost, and economical loss cost for workers in an automobile parts manufacturing company. METHODS: A total of 530 workers with musculoskeletal symptoms were given a physical therapy-based tailored exercise program twice a week, for one hour a day. This exercise program consisted of movement pattern correction, muscle stretching and strengthening, and postural correction exercises, according to principles of movement impairment syndromes and medical training therapy. From 2011 to 2016, the lost days of work, accident incidence rates, and loss cost were examined. The pain measured by VAS (visual analogue scale) and the number of workers participating in the exercise program from 2014 to 2016 were also measured. The single subjects A-B design was applied and analyzed. RESULTS: After applying the exercise program, pain decreased and the number of workers participating in the program increased. Accident incidence rates, number of work days lost, and economical loss cost decreased. There was a significant correlation between the number of workers who received exercise therapy by year and accident incidence rates, lost days of work, and economical loss cost (p<.05). CONCLUSION: It is necessary to expand the physical therapy-based tailored exercise program to prevent musculoskeletal disorders because it has a positive effect on both workers and employers.

A Study on the Shrinkage of Silk Fabric by $Ca(NO_3){_2}$ Solution

  • Choi, Se-Min;Shin, Yu-Ju;Kim, Jong-Jun;Jeon, Dong-Won
    • 패션비즈니스
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    • 제13권3호
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    • pp.136-148
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    • 2009
  • The phenomenon of the shrinkage of silk fibers induced by inorganic salts including LiBr, $Ca(NO_3){_2}$, and $CaCl_2$, has been studied up to the present as one of the finishing methods of silk. It is expected that the shrinkage phenomenon may greatly contribute to the realization of the high sensibility of silk fibers. Especially the shrinkage enables the expression of three-dimensional appearance of silk fabrics along with the improvements in dimensional stability, resilience in stretching, and comfort. Numerous theoretical studies on the contraction phenomenon by $Ca(NO_3){_2}$ have been conducted so far. These studies have focused mostly on the silk fibers. It is difficult to find studies on silk fabrics. The negative aspects of the finishing are such as strength drop, yellowish discoloration, and fiber damage. These should also be considered as well as the positive aspects. In this study, the phenomenon of salt shrinkage is diversely reviewed by applying $Ca(NO_3){_2}$ solution for the silk fabrics as objects. The changes in the air permeability, thickness, and color were investigated with focus on the shrinkage of the silk fabrics according to the changes in treatment conditions. Some findings from this study are as follows: Within short period of time at the initiation of salt shrinkage, the salt shrinkage proceeds effectively. In the case of concentration of 47.4%, or 46.3% of $Ca(NO_3){_2}$ solution, appropriate treatment time seems to be 20seconds, or $2{\sim}8$minutes, respectively. Excessive shrinkage is obtained when lower liquor ratio is adopted. As a result, the condition is acting extremely disadvantageously against the thickness and yellow discoloration aspects.

산림욕을 활용한 정신건강 프로그램이 우울증해소와 심리적 안녕감에 미치는 효과 (A Study of Effects of Sallimyok(Forest Therapy)-based Mental Health Program on the Depression the Psychological Stability)

  • 유영선;김현창;이창재;장남철;손병국
    • 한국학교ㆍ지역보건교육학회지
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    • 제15권3호
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    • pp.55-65
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    • 2014
  • Objectives: This study aims to develop a decent sallimyok program and provide basic data which are helpful in improving psychological wellbeing for adults who are exposed to stress and fatigue. Methods: Middle-aged women living in Cheongju, Chungbuk were divided into experimental and control groups (10 people each) through convenience sampling, and a questionnaire survey on psychological wellbeing was distributed to them and collected. For data analysis, IBM/SPSS 20.0 was used. In terms of statistical analysis, a reliability test (Cronbach's ${\alpha}$) was conducted. To test research questions 1 and 2, independent t-test and paired sample t-test were carried out. Results: First, a sallimyok program features meditation (floor-sitting, slow walk), forest therapy, stretching exercise, wrapping-up and sharing feelings. Second, it was confirmed that a sallimyok program has a positive effect on the improvement of psychological wellbeing and the depression for women. Conclusions: The sallimyok program improved participants' psychological wellbeing, which means that it could reduce their anxiety and stress.

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신축성을 가진 Carbon/PDMS 복합체의 센서 응용 연구 (Flexible Carbon/PDMS Composite for the Application of Sensor)

  • 이준호;박경열;민성욱
    • 마이크로전자및패키징학회지
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    • 제28권4호
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    • pp.73-77
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    • 2021
  • 신체 착용 및 부착이 가능한 웨어러블 기기용 유연 전극은 외력에 대한 기계적/전기적 내구성을 확보하고 동시에, 다양한 기능성을 부여하는 방향으로 연구가 활발히 진행되고 있다. 본 연구는 Carbon black를 전도성 필러로 적용하여 Carbon/PDMS 기반 유연 복합체를 제조하고 carbon black의 함량에 따른 복합체의 유연전극, 온도 센서 및 히터용 소재로서의 적용 가능성에 대해 고찰해 보았다. Carbon black의 함량 증가에 따른 비저항 감소를 관찰하였고, 반복인장에 따른 전기저항 변화율 실험을 통해 유연전극으로서의 적용 가능성을 확인하였다. 온도 변화에 따른 carbon/PDMS 복합체의 전기적 특성 평가를 통해 온도센서로서 적용이 가능한 정온도계수 특성을 관찰하였고, carbon black 함량에 따라 정온도계수 특성 조절이 가능함을 확인할 수 있었다. 전압 인가에 따른 Carbon/PDMS 복합체의 발열 특성 관찰을 통해 히터용 소재로서의 적용가능성 역시 확인할 수 있었다.

제지(製紙)슬러지의 시용(施用)이 논 토양(土壤)의 화학성(化學性)과 수도생육(水稻生育)에 미치는 영향(影響) II. 토양중(土壤中) 부식형태(腐植形態)에 미치는 슬러지의 영향(影響) (Effects of Paper Sludge Application on the Chemical Properties of Paddy Soil and Growth of Paddy Rice II. Effects of Paper Sludge Application on the Seasonal Variations of Humus in Paddy Soil)

  • 허종수;김광식
    • 한국환경농학회지
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    • 제5권1호
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    • pp.1-10
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    • 1986
  • 제지(製紙)슬러지가 논 토양(土壤)의 화학성(化學性)에 미치는 영향(影響)을 검토(檢討)코자 슬러지를 600 ㎏/10a시용(施用)하여 pot시험(試驗)을 실시(實施)함으로써 토양중(土壤中) 유기물(有機物) 및 부식(腐植)의 형태변화(形態變化)와 부식산(腐植酸)의 자외부(紫外部) 및 가시부령역(可視部領域)에서의 흡수(吸收) spectra, infrared spectra 및 작용기함량(作用基含量)을 경시적(經時的)으로 조사(調査)한 결과(結果)는 다음과 같다. 1) 토양중(土壤中) ether 가용물질(可溶物質), resins, 수용성(水溶性) polysaccharides, hemicellulose, cellulose, ligno-protein, 부식산(腐植酸) 및 폴보산의 함량(含量)은 3요소구(要素區)에 비(比)하여 슬러지구(區)가 높았다. 2) 부식산(腐植酸)의 자외부(紫外部) 및 가시부령역(可視部領域)에서의 흡수(吸收) spectra는 모든 처리구(處理區)가 극대(極大)나 극소(極少)가 없는 일정(一定)한 흡수곡선(吸收曲線)을 나타내면서 파장(波長)이 길어질수록 optical density는 감소(減少)하는 경향(傾向)이었다. 부식산(腐植酸)의 작용기중(作用基中) phenolic-OH/alcoholic-OH는 슬러지구(區)가 3요소구(要素區)에 비(比)하여 약간 증가(增加)하는 경향(傾向)이었다. 부식산(腐植酸)의 형태(形態)는 모든 처리구(處理區)가 주로 P형(型) 및 Rp형(型)이었다. 3) 부식산(腐植酸)의 infrared spectra의 공통적(共通的)인 주요(主要) 흡수(吸收) band는 $3,400cm^{-1}$, $2,900cm^{-1}$, $1,600cm^{-1}$$1,050cm^{-1}$부근(附近)이었으며 $3,400cm^{-1}$부근(附近)의 넓은 흡수(吸收) band는 hydrogen-bonded OH에 기인(基因)되었고 $2,900cm^{-1}$부근(附近)의 흡수(吸收)는 aliphatic C-H stretching에 의한 것이었으며 $1,630cm^{-1}$부근(附近)의 흡수(吸收)는 aromatic C=C외에 hydrogen-bonded C=O로 추측(推測)되었으며 $1,050cm^{-1}$부근(附近)의 강(强)한 흡수(吸收) band는 규산(珪酸) 부순물(不純物)의 Si-O결합(結合)에 기인(基因)된 것으로 해석(解釋)되었다.

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Can Suboccipital Release Followed by Cranio-Cervical Flexion Exercise Improve Shoulder Range of Motion, Pain, and Muscle Activity of Scapular Upward Rotators in Subjects With Forward Head Posture?

  • Kim, Bo-been;Lee, Ji-hyun;Jeong, Hyo-jung;Cynn, Heon-seock
    • 한국전문물리치료학회지
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    • 제23권2호
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    • pp.57-66
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    • 2016
  • Background: For the treatment of forward head posture (FHP) and forward shoulder posture, methods for strengthening scapular retractors and deep cervical flexors and stretching pectoralis and upper cervical extensors are generally used. No study has yet assessed whether suboccipital release (SR) followed by cranio-cervical flexion exercise (CCFE) (SR-CCFE) will result in a positive change in the shoulders and neck, showing a "downstream" effect. Objects: The purpose of this study was to investigate the immediate effects of SR-CCFE on craniovertebral angle (CVA), shoulder abduction range of motion (ROM), shoulder pain, and muscle activities of upper trapezius (UT), lower trapezius (LT), and serratus anterior (SA) and LT/UT and SA/UT muscle activity ratios during maximal shoulder abduction in subjects with FHP. Methods: In total, 19 subjects (7 males, 12 females) with FHP were recruited. The subject performed the fifth phase of CCFE immediately after receiving SR. CVA, shoulder abduction ROM, shoulder pain, muscle activities of UT, LT, and SA, and LT/UT and SA/UT muscle activity ratios during maximal shoulder abduction were measured immediately after SR-CCFE. A paired t-test and Wilcoxon signed-rank test were used to determine the significance of differences in scores between pre- and post-intervention in the same group. Results: The CVA (p<.001) and shoulder abduction ROM (p<.001) were increased significantly post-versus pre-intervention. Shoulder pain was decreased significantly (p<.001), and LT (p<.05) and SA (p<.05) muscle activities were increased significantly post- versus pre-intervention. The LT/UT muscle activity ratio was increased significantly post- versus pre-intervention (p<.05). However, there was no significant change in UT muscle activity and SA/UT muscle activity ratio between pre- and post-intervention (p>.05). Conclusion: SR-CCFE was an effective intervention to improve FHP and induce downstream effect from the neck to the trunk and shoulders in subjects with FHP.