• Physical Therapy Rehabilitation Science
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• v.13 no.1
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• pp.78-85
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• 2024

Objective: This Study aimed to examine the changes in muscle activity of trunk muscles by performing three squat exercises on normal adults. Design: cross-sectional study Methods: Thirty-two adult subjects participated in this study. General squat, overhead squat, and overhead squat combined with abdominal stabilization were randomly performed for 5 seconds, 3 times, to calculate the average muscle activation. Muscle activation was normalized using electrodes on the rectus abdominis, external oblique, internal oblique, and erector spinae muscles to measure maximum voluntary isometric contraction (MVIC) for 5 seconds, repeated 3 times each. Results: There was a significant difference in the mean and maximal muscle activity of the bilateral erector spinae (ES) when comparing the squat to the overhead squat (p<0.05). There was a significant difference (p<0.05) in the mean and maximal muscle activity of the bilateral external oblique (EO) when comparing the overhead squat to the overhead squat combined with the abdominal stabilization technique. When comparing the squat to the overhead squat with abdominal stabilization, there was a significant difference in the mean and maximum muscle activity of the bilateral RA, EO, and left Internal oblique (IO) (p<0.05), and there was a significant difference in the maximum muscle activity of the bilateral erector spinae (ES) (p<0.05). Post hoc tests showed significant differences between squatting methods for the RA, EO, IO, and ES (p<0.017). Conclusion: The results of this study showed that squats combined with abdominal stabilization were more effective at activating core muscles than squats or overhead squats alone.

• PNF and Movement
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• v.21 no.3
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• pp.337-344
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• 2023

Purpose: The purpose of this study was to evaluate changes in the lower extremity kinematics of subjects with dynamic knee valgus after we applied non-elastic tape while they performed overhead squat. Methods: Twenty-five subjects (12 females, 13 males) with dynamic knee valgus participated in this study. Hip and knee joint kinematics and medial knee displacement were measured during overhead squat with and without hip correction taping. Results: Hip joint internal rotation, knee valgus, and medial knee displacement were significantly lower during overhead squat with hip correction taping than without hip correction taping, but there was no significant difference in hip joint flexion and abduction. Conclusion: Hip joint correction using non-elastic taping is recommended to subjects with dynamic knee valgus to improve their lower extremity movement and alignment during overhead squat.