• 제목/요약/키워드: neck exercise

검색결과 342건 처리시간 0.026초

여름철 환경에서 팬이 있는 조끼의 인체 착용 효과 (Analysis of the Effects of Vests with Fan in Summer Environments)

  • 엄란이;이예진
    • 한국의류학회지
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    • 제43권6호
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    • pp.856-865
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    • 2019
  • This study analyzed the effect of wearing a vest with an attached electric fan. Korean men in their 20s were given test "fan vests" equipped with fans on the chest, stomach, upper back, or lower back to wear. Participants wore them in a climate chamber set to replicate a summer environment (30±3℃, 75±1%RH, 0.2 m/sec). Subjective sensations and surface temperatures were measured. The attached fan on the front of the vest lowered the temperature of the vest and the skin surface where the fan was positioned, regardless of whether the wearer engaged in exercise. However, a fan attached to the lower back of the vest was effective in lowering the lower back of the vest as well as the upper back, back of the arm, and back of the neck. In addition, subjective evaluations indicated that a vest with fans attached to the stomach and lower back provided a cool sensation. However, it was confirmed that the design of an auxiliary tool capable of dispersing the weight is necessary since the weight of the fans can interfere with the comfort of wearing the vest.

한국 폐경 여성의 골다공증 위험 인자에 관한 연구 (Risk Factors for Postmenopausal Osteoporosis in Korea)

  • 이동윤;구승엽;김석현;최영민;문신용;김정구
    • 한국건강관리협회지
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    • 제2권2호
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    • pp.137-148
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    • 2004
  • Objective : To identify the risk factors for postmenopausal osteoporosis in Korea Materials and methods : Bone mineral density (BMD) at the lumbar spine and femoral neck was measured by dual energy X-ray absorptiometry in 808 apparently normal postmenopausal Korean women. Questions about life style, demographic parameters, medical history and social habits etc. were asked on these women; 2ll women with normal bone mineral density, and 597 women with osteopenia or osteoporosis. Results 'Age of >50 years, low body mass index (BMI; <18.5 kg/m2), long duration of menopause(>10 years), and previous history of fracture were associated with increased prevalence of osteopenia or osteoporosis. Women without the outside activity also showed a higher frequency of low bone mass, Risk for osteopenia or osteoporosis was low in women with high BMI (>23 kg/m2) and women with job. The prevalence of low bone mass appeared to be independent of the following parameters: socioeconomic status, familial history, smoking, drinking, exercise, previous use of oral contraceptive, coffee or milk consumption, and degree of sunlight exposure. Conclusion 'Age, BMI, duration of menopause, previous history of fracture and degree of outside activity are the risk factors for postmenopausal osteoporosis in Korea.

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운동기능성 향상을 위한 여성용 사이클웨어 상의 개발 (Development of Women's Cycle Wear Top with Improved Function)

  • 권채령;김동은
    • 한국의류산업학회지
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    • 제21권1호
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    • pp.75-87
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    • 2019
  • The purpose of the study was to suggest a cycle wear top jersey improved in mobility. The study developed a new cycle wear with improvement in dissatisfaction factors by planning design, pattern and the functionality of fabric. Considering the amount of sweat and the necessities of compression part, the basic material, the additional compression material, and the mesh material were arranged differently according to areas. The assessment of the developed cycle wear was composed of wearing comfort evaluation by female cyclist, photo analysis and garment pressure evaluation. The developed cycle wear was evaluated and compared with the current cycle wear. As a result of wearing comfort evaluation, the developed cycle wear was evaluated as better than the existing ones in all part, particularly in the areas of reflection tape and materials, partial pressure, pocket size, and prevention of loss. Photo analysis was in agreement with the appearance evaluation of the participants. As a result of garment pressure evaluation, the front neck part was more comfortable and the upper arm, abdomen, and waist area showed higher pressure, so it partially supported the body. This study has significant meaning for developing a new cycle wear top, protecting the body and improving the exercise effect.

개의 정형외과 수술 후 재활치료 효과 (Effects of orthopedic postoperative rehabilitation treatments in dogs)

  • 강효민;남상섭
    • 대한수의학회지
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    • 제62권2호
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    • pp.1.1-1.8
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    • 2022
  • Rehabilitation treatments after orthopedic surgery promote postoperative healing in humans. In veterinary medicine, there is increased interest in rehabilitation treatments because they are potentially beneficial to animals in the post-operation period. This study examined the effectiveness of rehabilitation treatment in dogs that underwent orthopedic surgeries, including femoral head & neck ostectomy (FHNO) and medial patellar luxation treatment (MPLT). The group that received the rehabilitation treatment after FHNO (1.88 weeks) showed a significantly shorter recovery length of 6.62 weeks compared to those that did not receive the treatment (8.50 weeks). The other group that received the rehabilitation treatment after MPLT (4.38 weeks) showed a significantly shorter recovery length of 5.01 weeks compared to those that did not receive the treatment (9.39 weeks). For the qualitative evaluation, the types and frequencies of rehabilitation treatments were monitored. The rehabilitation programs used frequently were heat therapy, laser therapy, passive range of motion, exercise therapy, and aquatic therapy. A standard rehabilitation program after hindlimb surgery was suggested based on the quantitative and qualitative investigation. The results add additional evidence that showed the beneficial effects of rehabilitation treatments in dogs.

Extensive Bilateral Subcutaneous Emphysema after Dental Treatment: Two Case Reports

  • Gyu-Beom Kwon;Chul-Hwan Kim ;Hae-Seo Park
    • Journal of Korean Dental Science
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    • 제16권1호
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    • pp.80-86
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    • 2023
  • We report two rare cases of extensive bilateral subcutaneous emphysema that occurred during ordinary dental procedures. An air-driven high-speed handpiece, routinely used in dental procedures may cause subcutaneous emphysema when high pressure air is introduced into the loose connective tissues below the dermal layer. The first case occurred with surgical extraction of the lower third molar. The air introduced into the fascial spaces near the surgical field spread to the contralateral spaces, as well as the neck and chest areas. The second case also showed extensive bilateral subcutaneous emphysema caused by the introduction of compressed air from the handpiece during crown preparation without any invasive procedure. Cases where the emphysema extends beyond the treatment site to involve the contralateral cervicofacial areas have been rarely reported. Predicting the occurrence of subcutaneous emphysema is difficult, so it is important to exercise caution during routine dental treatment. If significant bilateral cervicofacial swelling is suspected to be due to subcutaneous emphysema, prompt diagnosis with securing the patient's airway will be necessary.

폐경 후 골감소증 여성에 대한 12주간의 영양교육과 운동 중재 전.후 식품 및 영양소 섭취량 변화와 골밀도 지표 변화와의 관계 (The Association between Changes in Food and Nutrient Intakes and Changes in Bone Metabolic Indicators in Postmenopausal Women with Osteopenia after a 12-week Intervention of Nutrition Education and Aerobic Exercise)

  • 김서진;강서정;박윤정;황지윤
    • 대한지역사회영양학회지
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    • 제18권3호
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    • pp.213-222
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    • 2013
  • Few studies investigated the effects of nutrition education and exercises in women with osteopenia. This study examined the relationship between changes in dietary intakes and changes in indicators related to bone health in postmenopausal women with osteopenia (-2.5 ${\leq}$ T-score ${\leq}$ 1) after a 12-week intervention. Thirty-one postmenopausal women aged > 50 years residing in Seoul were recruited and participated in nutritional education regarding bone health and general nutrition practices and aerobic exercises (three times a week; 60 min per session). Twenty-five subjects completed the study and were eligible for the analysis. Bone mineral density (BMD) at femoral neck was measured by dual energy x-ray absorptiometry. Serum calcium, osteocalcin, and intact parathyroid hormone (PTH) were also measured. Dietary intake was estimated by using a one-day 24 recall by a clinical dietitian. After 12 weeks, meat consumption increased (P = 0.028) but vegetable intake decreased (P = 0.005). Intakes of animal protein (P = 0.024), vitamin B1 (P = 0.012) and vitamin $B_2$ (P = 0.047) increased, and sodium intake decreased (P = 0.033). Intact PTH (P = 0.002) decreased and osteocalcin (P = 0.000) increased, however, BMD decreased (P = 0.000). Changes in mushroom consumption were positively correlated with femoral neck BMD (r = 0.673, P = 0.003). Changes in animal iron intake were negatively correlated with intact PTH (r = -0.488, P = 0.013) but were positively correlated with osteocalcin (r = 0.541, P = 0.005). These results suggested that the association between animal iron intake and biochemical markers of bone turnover may play an important role in bone metabolism. Further studies are needed to shed light on complicated mechanisms of diet, hormonal levels of bone metabolism, and bone density.

Comparison of the effects of muscle stretching exercises and cupping therapy on pain thresholds, cervical range of motion and angle: a cross-over study

  • Yim, Jongeun;Park, Junhyuck;Kim, Hongseop;Woo, Juyeon;Joo, Soyeong;Lee, Sumin;Song, Jewon
    • Physical Therapy Rehabilitation Science
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    • 제6권2호
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    • pp.83-89
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    • 2017
  • Objective: Computers and smartphones have become a necessity for modern people, and the use of these things in an inappropriate position has increased the number of people who complain about neck problems. The purpose of this study was to compare the changes of cervical angle, range of motion (ROM) and pain threshold according to the McKenzie stretching and dry cupping therapy. Design: Cross-over design. Methods: We included 12 male and 6 female college students in their twenties, and conducted a pre- and post-test to evaluate the changes of each variable after the application of the McKenzie stretching and dry cupping therapy. Results: Neither the cervical spine angle nor the turtle neck angle showed any change in both the McKenzie stretching and the dry cupping treatment. In the McKenzie stretching, the pain threshold decreased, and the ROM of the cervical spine increased in all directions but there was no significant difference. The pain threshold was increased in the dry cupping treatment, and the ROM of the cervical spine was significantly increased in all directions (p<0.05). Comparisons of the McKenzie stretching and cupping treatment showed that the cupping treatment produced significantly greater pain thresholds and improvements in ROM of the cervical spine than the McKenzie stretching technique (p<0.05). Conclusions: Cupping treatment is more effective in improving ROM of the cervical spine and pain thresholds than the McKenzie stretching technique. In the future, cupping treatment will be one of the treatment options for pain and ROM impairments of the cervical spine.

Bone Mineral Density and Affecting Factors in College Women

  • Na, Hye-Bok;Jung, Shin-Yong
    • Journal of Community Nutrition
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    • 제1권2호
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    • pp.98-107
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    • 1999
  • The purpose of this study was to investigate Bone Mineral Density(BMD) and affecting factors on BMD of college women in Seoul. The subjects were 47 healthy college women aged 18-25 years. Antrophometric and body fat measurements were performed by Bioelectrical Impedance Fatness Analyzer(Tanita TVF 202). Blood pressure and pulse frequency were measured. Dietary intakes and general living habits were examined through questionnaires and nutrient intakes were analyzed by Computer Aided Nutritional Analysis(CAN) program for professional. Serum total cholesterol, TG(triglyceride), HDL-cholesterol, total protein, albumin, GOT, calcium were measured by Spotchem(SP-4410). Serum osteocalcin and alkaline phosphatase(ALP) were measured to monitor bone formation. BMD of lumbar spine(L2-L4), right hip(neck, ward's triangle, trochanter) and right forearm were measured by Dual Energy X-ray Absorptiometry(DEXA). Muscle strength was measured by examining leg flexion strength(right and left), leg extension power(right and left), handgrip power(right and left) and back strength. All data were statistically analyzed by the SAS PC package program. BMD of college women was normal(by WHO, 1994). Their muscle strength was bad(by national fitness guidebook, 1995). Only a mall number of them exercised (32.6% of subjects). There was no significant difference among BMD, muscle strength and % body fat(p<0.05). There were significant differences between BMD and total cholesterol as well as TG and VLDL-cholesterol(p<0.05). Total cholesterol was associated with decreasing BMD of the right forearm(p<0.05). TG and VLDL-cholesterol are associated with increasing BMD of right hip ward's triangle(p<0.05). There were significant differences among BMD, ALP and serum total protein. ALP was associated with decreasing BMD of the right forearm(p<0.05). There were significant differences between BMD and Ca as well as between Na and K intakes (p<0.05). Intakes of Na and K were associated with decreasing BMD of the right forearm (UD)(p<0.05). There were significant differences between in BMD and pulse frequently and serum albumin (p<0.05). Serum albumin is associated with increasing BMD of L3-L4(p<0.05), right hip neck(p<0.05). %Body fat, TG, VLDL-C, Ca intake, pulse frequency and serum albumin were associated with increasing BMD(p<0.05). Intakes of Na and K, ALP, total cholesterol, total cholesterol, total protein and height are associated with decreasing BMD(p<0.05). Overall results indicate that Ca intake but to be moderate in protein and Na intakes in order to increase BMD. Body exercise was recommended to increase BMD as well.

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잠김 압박 금속판을 이용한 근위 상완골 골절의 내고정술 (Internal Fixation of Proximal Humerus Fracture with Locking Compression Plate)

  • 박철현;박성혁;서재성
    • Clinics in Shoulder and Elbow
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    • 제12권1호
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    • pp.44-52
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    • 2009
  • 목적: 상완골 근위부 골절에서 잠김 압박 금속판을 이용하여 치료한 후 그 임상적 및 방사선학적 결과를 알아 보고자 하였다. 대상 및 방법: 2005년 2월부터 2007년 9월까지 상완골 근위부 골절로 잠김 압박 금속판을 이용하여 치료받은 20명의 환자를 대상으로 하였다. 평균 연령은 60.6세였고, 평균 추시 기간은 22.3개월이었다. 임상적 결과는 Constant score 및 DASH score를 이용하여 평가하였고, 방사선학적 평가는 경간각을 이용한 Pavolainen의 방법과 상완 골두의 높이를 측정하여 평가하였다. 결과: 최종 추시 시 Constant score는 평균 75.3점이었고, 15예에서 양호 이상의 점수를 보였고, DASH score 평균 16.4점이었다. 경간각은 평균 $137.1^{\circ}$였으며 19예에서 양호 이상의 결과를 보였다. 전 예에서 골유합을 얻을 수 있었으며, 지연성 유합 및 부정 유합이 각 1예에서 관찰되었고 1예에서 나사못에 의한 자극을 보였다. 결론: 불안정성 상완골 근위부 골절에서 잠김 금속판을 이용한 내고정술은 임상적 및 방사선학적으로 양호한 결과를 보여 주었고, 적은 합병증을 나타내었으며 만족스런 정복과 안정적인 초기 고정력을 얻을 수 있어 조기에 관절 운동이 가능하였다. 잠김 압박 금속판을 이용한 내고정술은 불안정성 상완골 근위부 골절의 치료에 좋은 방법이라고 생각된다.

성인의 신체조건 및 생활습관에 따른 골밀도 변화에 대한 연구 (A Study on the Change of Bone Mineral Density(BMD) by Life Habit and Physical Condition)

  • 김순근
    • 대한방사선기술학회지:방사선기술과학
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    • 제29권3호
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    • pp.177-184
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    • 2006
  • 목 적: 성인들의 생활습관인 음주, 운동, 흡연 등의 유무와 골밀도와의 관계를 분석 해보고 연령, 성별, 신장, 체중, 체질량지수 등과 골밀도와의 상관관계를 알아보고자 한다. 대상 및 방법: 2006년 2월부터 4월까지 건강검진을 받기위해 우석대학교 한방병원을 내원한 321명을 대상으로 양 에너지 X-ray 골밀도 측정기(DEXA, DPX-IQ, Lunar. co)를 이용하여 대퇴경부 및 척추의 골밀도를 측정하였다. 결 과: 대상자중 남성은 160명 여성은 161명이었고 평균연령은 $45.10{\pm}11.54$세였다. 남성에 있어서 대퇴 경부의 골밀도는 20대에서 가장 높았고 척추는 40대에서 가장 높았으며 60대에서 대퇴경부와 척추의 골밀도가 가장 낮았다, 여성에서는 40대에서 대퇴경부와 척추의 골밀도가 가장 높았고 60대에서 대퇴경부와 척추의 골밀도가 가장 낮았다. 대상자들의 신체조건에서 신장과 체중이 클수록 골밀도가 높았다. 남성은 음주 및 운동, 흡연유무에 따른 집단별 비교에서 통계적으로 유의한 차이를 보이지 않았으나 여성은 음주집단이 비 음주집단에 비해 대퇴경부 및 척추의 골밀도가 유의하게 높았다(P<0.01). 결 론: 이는 건강한 직장인들이 건강검진을 받고자 내원한 사람들이 대부분이기에 위와 같은 결과가 나온 것으로 생각되며 앞으로 모든 성인들의 연령증가에 따른 골다공증의 위험으로부터 예방하기 위하여 골밀도에 영향을 미치는 다양한 요인들을 찾아서 많은 연구를 하고자 한다.

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