• 제목/요약/키워드: meal plan

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The Relationship between Meal Regularity and Oral Health and Metabolic Syndrome of Adults in Single Korean Households

  • Jung, Jin-Ah;Cheon, Hye-Won;Ju, On-Ju
    • 치위생과학회지
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    • 제21권3호
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    • pp.185-197
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    • 2021
  • Background: This study aimed at investigating the meal regularity, health, and oral health habits of single Korean households to understand the impact of these factors on the risk of metabolic syndrome, in addition to preventing and managing metabolic syndrome. Methods: Using raw data from the 8th Korea National Health and Nutrition Examination Survey (2019), 274 study subjects, aged 19 to 64, were selected primarily from single adult households. Complex sample statistical analysis was performed using the Predictive Analytics Software Statistics ver. 18.0 program. Results: Regarding the meal regularity in single-person households in Korea, the younger group outperformed the middle-aged group, and those who drank more than once a month performed better than those who drank less than once a month. In terms of oral health, regardless of the age and the income level, participants who ate three meals a day had a higher rate of speech problems and chewing difficulties than those who ate irregularly or regularly on a regular day. Factors influencing the risk of developing metabolic syndrome were age, speech problems, and frequency of toothbrushing. Compared to the younger group, there were 0.361 times more people in the middle-aged group; and compared to those without speech problems, there were 1.161 more people with speech problem. Compared to those who tooth brushed more than four times a day, there were 1.284 more people who tooth brushed 2 to 3 times a day and there were 5.673 times more people who tooth brushed less than once. Conclusion: Based on the study results, it is necessary to implement a program that can plan and apply customized management measures and prevent metabolic syndrome by improving and correcting the health and oral health behaviors of single-person households in Korea. Therefore, active mediation measures, such as support and publicity at the local or national level, should be planned.

고교학점제를 대비한 가정 교과 '1인 가구의 식사와 조리' 교육 프로그램 개발 및 실행 효과 (Effect of Development and Implementation of Home Economics Education's 'Meal and Cooking for Single-Person Households' Education Program in Preparation for the High School Credit System)

  • 최부로니;박미정
    • 한국가정과교육학회지
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    • 제34권4호
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    • pp.19-41
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    • 2022
  • 이 연구는 '1인 가구의 식사와 조리' 교육 프로그램을 개발하고 실행하여 고등학생들의 식생활관리 역량 향상에 미치는 효과를 확인하는데 목적이 있다. 이에 ADDIE 교수 설계 모형에 따라 '1인 가구의 식사와 조리' 교육 프로그램을 개발하고, 실행한 후 평가하였으며 결과는 다음과 같다. 첫째, 1인 가구의 식생활과 가정 교과에서의 식생활 교육 프로그램 관련 문헌과 선행 연구를 분석한 결과를 바탕으로 '1인 가구의 식사와 조리' 교육 프로그램을 개발하였다. 개발한 총 16차시의 교수⋅학습 과정안과 학생용 워크북을 현직 고등학교 가정과교사로서 식생활교육 프로그램 관련 연구를 수행한 경력이 있는 전문가 6인으로부터 전문가 타당도 검증을 받았다. 그 결과, 전체 문항의 평균은 4.90(5점 만점), CVI는 0.98로 매우 우수한 내용타당도를 확보하였다. 둘째, 세종특별자치시 소재 Y고등학교 1학년 총 100명의 학생을 대상으로 '1인 가구의 식사와 조리' 교육 프로그램을 실행하였다. 학교 상황을 고려하여 16차시의 핵심 주제가 모두 포함되도록 6차시로 축약하여 운영하였다. 참여한 학생들을 대상으로 사전⋅사후 검사를 한 결과, 개발된 프로그램이 식생활관리 역량을 향상시키는 데 유의미한 효과가 있음을 확인하였다. 이 연구는 고교학점제에 대비하여 1인 가구 시대의 사회적 변화에 따른 가정 교과의 새로운 과목 개발 및 식생활관리 역량 향상의 효과 확인에 의의가 있으며, 본 연구에서 개발한 '1인 가구의 식사와 조리' 교육 프로그램은 2022 개정 교육과정의 미니 과목으로 활용할 수 있을 것이다.

학생용 주거계획을 위한 자취생들의 주생활특성과 주거선호에 관한 연구 -경북 안동시 소재 대학교를 중심으로- (A Study on the Patterns of Space Use and Housing Preferences to be used in the Housing Plan for Student - With Special Reference to Students in a University in Andong, Kyoungbuk -)

  • 이미혜;배정인
    • 한국주거학회논문집
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    • 제14권1호
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    • pp.1-10
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    • 2003
  • The purpose of this study is to analyze patterns of space use and housing preferences to be used in the housing plan for students. Data was collected through questionnaire surveys from local university students living apart from their family. We collected 272 samples and analyzed them using SPSSwin program. The results are as follows; 1) The average hours of staying at the housing for student are 5 hours and 30 minutes(except sleeping time). Most of the time was used for ‘hobby’ and ‘study\ulcorner computer works’. The most of the students had ‘a meal per day’ at their housing. 2) The most preferred housing type by the students is ‘studio apartment’ and the next preferred is ‘apartment’. The highly demanded facility is ‘laundry’ and the next comes ‘kitchen’. 3) Those who spend more time in their housing than average show higher demand in ‘kitchen’ and ‘balcony’. Those who spend less time in their housing show higher demand in ‘storage’.

학교급식 프로그램의 영양교육적 효과 -급식교 및 비급식교 어린이의 식생활에서 본- (Effect of Nutrition Educatioh of School Lunch Programs -On Dietary Pattern of Elementary School Children in Pusan Area-)

  • 김상애
    • 한국식품영양과학회지
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    • 제19권4호
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    • pp.356-374
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    • 1990
  • This paper proposes to research on the actual conditions of dietary life of some children with similar living standard. They were in the 4th and 5th grades of two elementary schools located at Tongrae-ku Pusan City and the survey period was from March to April in 1989. One part was 0 elementary school childern with school lunch and the other part was ones in K elementary school without school lunch. This survey shows the effect of nutrition education of school lunch on the intake of food and nutrient the pattern of food consumption and untrient intake and the knowledge level of nutrition and results in calling attention to the importance of school lunch and the necessity f its expanded paractice and bringing up some problems to be solved in order to excute more improved program of school lunch. As the results of analysis first the school lunch group demonstrated desirable pattern of food consumption and nutrient intake school lunch aims at by the effect of nutritional education of the scheduled school lunch program and turned out to be superior in food and nutrient intake. physical index and level of nutrient knowledte to the non school lunch group. Secondly since both groups show the lack of calcium intake it is necessary to establish a meal plan to increase calcium source and in order to improve the quality of school lunch it is desirable to plan a program considering proper amount of meal service by age and sex selection of menu based on preference research various cooking methods and and food mixing fit for standard food consitiution of school lunch.

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농업인 대상의 식생활 교육자료 개발 (Development of Educational Material on Nutrition for Farmers)

  • 최정숙;문은혜;김행란;김양숙
    • 한국지역사회생활과학회지
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    • 제17권1호
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    • pp.165-173
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    • 2006
  • The farmers' nutritional condition can not be compared with other citizens according to the Korean National Health & Nutrition Examination Survey, and based on other literature reviews. These farmers have either less access to educational materials or have no idea and do not understand the importance of nutritional education. The purpose of this study is to develop an appropriate reading material on nutrition to educate the farmers. To do this, the first step was to gather sufficient available materials for the review of related literature. Second, a survey was conducted to assess the needs of farmers and extension workers for educational materials on nutrition. The results showed that the farmers preferred the following topics: Menu Planning or Menu for Health' (62.1%), Dietary Assessment (49.7%), Dietary Guideline for Farmers (35.7%), and Cooking Method and Recipe (32.6%). They also preferred the booklet type (62.7%). These materials basically contained literature review, lesson plan, and needs assessment. The booklets contained in detail: 1) Dietary assessment - nutritional assessment, and assessment of meal 2) Dietary guidelines for farmers - reduce salt intakes, eat calcium-rich foods, ideal body weight, reduce alcohol-drinking and smoking, tips on eating soybean, eat meat and fish, tips on eating fruits, eat shellfish and seaweeds, and tips on eating dietary fibers, and 3) Plan a meal - menu planning and sample menu by farming patterns. Finally, the text of the final material was improved by the graphic designer using Quark Express 3.3, Photoshop 6.0, Illustrator 10.0, and Painter 8.0. The booklet has 46 pages and divided into three chapters. This contains simple and affordable recipes and provides some helpful tips for dietary and changing lifestyles. This booklet is made available for farmers and other groups interested in nutrition education.

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에코붐 세대의 우울에 영향을 미치는 요인 (Factor Influencing Depression in Eco Boomer)

  • 김지인
    • 디지털융복합연구
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    • 제16권11호
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    • pp.341-352
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    • 2018
  • 본 연구는 에코붐 세대의 우울에 영향을 미치는 요인을 파악하기 위하여 시도되었다. 본 연구는 제7기 1차년도 국민건강영양조사 자료를 활용하였으며 만 24세 이상 37세 이하의 성인을 대상으로 우울 관련요인을 파악하였다. 자료 분석은 IBM SPSS 25.0 프로그램을 이용하였다. 연구 결과 에코붐 세대의 우울은 성별, 교육수준, 주택소유여부, 건강보혐종류, 경제활동상태, 종사상지위, 임금근로자의 종사상지위, 근로시간제, 정규직여부, 지각된 건강상태, 흡연, 일 관련 신체활동 여부, 자살계획여부, 자살시도여부, 스트레스, 식사 빈도, 식사 시 동반여부에 따라 유의한 차이가 있었다. 회귀분석 결과, 에코붐 세대의 우울에 영향을 미치는 요인은 성별, 정규직여부, 지각된 건강상태, 흡연, 자살계획여부, 스트레스, 일 관련 신체활동여부, 저녁식사 시 동반여부로 나타났으며 설명력은 37.8%이다. 본 연구의 결과에 따라 에코붐 세대의 우울 중재 시 성별과 일 관련 특성에 따른 접근이 필요하며 우울 예방을 위해 에코붐 세대의 생활양식을 반영한 관리 방안 모색이 필요하겠다.

사국(四國)산촌의 은거옥(隱居屋)의 특성에 관한 조사연구 -일본 덕도현(德島縣) 동조곡산촌(東祖谷山村) 낙합지구(落合地區)를 중심으로- (Survey Research Regarding the characteristic of the Retirement House in Mountain Village of Shikoku - Focusing on Ochiai area in Higashiiyayama-son in Tokushima Prefecture of Japan)

  • 박찬
    • 한국주거학회논문집
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    • 제17권4호
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    • pp.57-64
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    • 2006
  • This research is the survey result of the retirement house in Ochiai area that is a famous as mountain village of Japan. This area is being formed in a steep slope and be arranged the building long a side along the contour line. As for the plan type of a main house 'the middle bedroom three-madori(bay) type' and 'the parallel two madori(bay) type' occupy many. As for in the retirement custom of Ochiai area the independence family style (separation/ separate meal/separate household economy) is a principle and a parents family builds the retirement house and move out. The plan. of the retirement house is two-room type of 'Omote(public room) and Uchi(kitchen and living room)' and agree with the plane prototype 'plan constitution of a necessary minimum' of farmhouse of this area. The reconstruction that the retirement house is remodeled handily with a main home, especially intend the convenience of the life such as a kitchen and toilet has been done. The retirement custom has been succeeded thoroughly until recent years in this area. However, this traditional custom is seeing the end, without there is the successor of a main house with depopulation.

Habermas의 세 행동체계를 융합한 중학교 가정교과 식생활 수업 평가 (Evaluation of Dietary Life Instruction in Middle School Home Economics by Converging Habermas's Three Systems of Action)

  • 최성연
    • Human Ecology Research
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    • 제58권4호
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    • pp.561-583
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    • 2020
  • This study developed and implemented a teaching · learning process plan for Home Economics in middle school by converging Habermas's three systems of action. It also examined the effect of the class through the evaluation of students and teachers who participated in the class. This study developed 10 sessions for a teaching and learning process plan by converging three systems of action and reconstructing learning elements related to 'balanced meal plan' and 'food choice' according to the practical action teaching model. After class, we surveyed the degree of help for students, analyzed the learning activity sheets, and analyzed the reflection journals of teachers to evaluate the effects of the class. This class was found to be the most helpful in practicing the healthy dietary life of students, expanding their thoughts, understanding learning contents, and helping them change their lives. As a result of analyzing the learning activity sheet, students gained enlightenment by reflecting and evaluating their action through the class; in addition, changes in interest, awareness, and action appeared. Through the convergence of three systems of action, teachers who practiced the class criticized and realized the act that students were unconsciously accepted. In addition, it confirmed the possibility that students could change their lives, family and society by promoting optimal nutrition and health for a good life that pursues the best good.

경북 안동시 농번기 농촌노인 식단개발 연구 (A Study on the Menu Development for the Elderly during Busy Farming Season in Gyeongbuk Andong)

  • 김혜영;박찬은;이혜진;박영희;이진영
    • 한국식품영양과학회지
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    • 제38권10호
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    • pp.1381-1391
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    • 2009
  • 본 연구에서는 경북 안동시 농촌노인을 대상으로 각 지역의 친환경 농산물을 활용하고, 농번기 특성을 고려하여 노인 식단을 개발하여 기호도를 조사하였다. 경북 안동시 농번기 농촌노인을 대상으로 한 노인 식단은 설문조사를 통해 얻은 향토지역 친환경 우리 농산물을 넣어 특산물인 간고등어를 이용하여 식단을 개발하였다. 노인은 구강건강 상태가 좋지 않아 부드러운 식품인 두부, 계란, 생선 등을 이용하였으며, 칼슘과 식이섬유소의 섭취를 증가시키기 위해 죽순, 고춧잎나물, 뱅어포구이, 멸치볶음 등을 활용하였다. 제철과일인 수박, 포도 등을 넣어 식단을 개발하였고 농번기 식단인 점을 고려하여 삼계탕과 콩국수, 오이 미역 냉국 등을 이용하여 식단을 개발하였다. 식단의 단가는 일반식의 경우 1200원 정도, 특식의 경우 2800원정도로 맞추었다. 경북 안동시 농촌노인의 전반적인 기호도는 식단 5의 8.77로 보리밥이 가장 높았으며, 국의 전반적인 기호도는 가장 높게 8.73으로 식단 4로 나타났다. 반찬의 전반적인 기호도는 식단 5의 불고기, 깻잎과 쌈장, 배추김치가 8.69로 가장 높은 기호도를 보였으며, 전반적인 기호도는 특식인 식단 4의 삼계탕이 8.69로 가장 높게 선호하는 것으로 평가되었다. 경북지역 성별에 따라 t-test로 분석한 결과 밥의 전반적인 기호도는 남자노인은 8.75로 식단 3의 잡곡밥이 가장 높게 나타났고, 여자노인은 8.82로 식단 5의 보리밥을 가장 높게 평가되었다. 국(찌개)의 전반적인 기호도는 남자노인은 8.89로, 여자노인은 8.65로 식단 4의 삼계탕이 가장 높은 기호를 보였다. 반찬의 전반적인 기호도는 식단 5의 경우 남자노인이 8.38로, 여자노인은 8.86으로 평가되었으며, 남녀 간의 유의적인 차이를 나타내었다(p<0.05). 식단의 전반적인 기호도는 식단 4의 경우 남자노인 8.22, 여자노인 8.94로 남녀 간의 유의적인 차이를 보였으며(p<0.001), 식단 5는 남자노인 7.55, 여자노인 8.86으로 유의적인 차이를 나타내었다(p<0.05). 각 식단의 잔반량을 조사한 결과 식단 3이 30.14 g으로 가장 높게 나타났으며(p<0.05), 남자노인의 경우에는 식단 3의 잔반량이 59.58g, 여자노인의 경우 식단 3이 9.35 g으로 가장 낮은 잔반량을 나타내었다(p<0.05). 농촌은 도시지역에 비해 지리적 특성상 노인들의 이동이 자유롭지 못하며 배달서비스의 경우 시간과 비용이 많이 소요되어 노인급식이 어려우므로, 농촌지역 노인의 삶과 건강상태의 향상을 위한 식단 개발 및 다양한 연구가 필요하다. 본 연구에서는 농번기 경북 안동시 노인의 식생활 실태와 건강상태를 조사한 결과를 토대로 향토지역 친환경 우리 농산물과 계절식품을 활용한 농촌 노인용 급식 식단을 개발하였다. 이를 현장에 적용한 결과, 높은 노인 급식의 기호도와 만족도를 보였다. 이에 후속 연구로서 농한기에 해당되는 연구 및 타 농촌 지역의 농번기 농한기 연구가 비교 평가된다면 농촌노인을 위한 급식의 효과적 적용과 실시가 가능한지에 대한 기초자료의 확립이 가능할 것이다. 또한 농촌노인의 급식적용을 위한 현지 농식품의 공급 및 급식조리원의 현지 농촌노인 활용 가능성 등 농촌인력의 취업확대 및 정부 예산의 효율적인 집행 가능성에 대한 기초자료로서 활용이 가능할 것이라 사료된다.

유치원 학부모들의 급식 중요도 인식에 따른 급식지원 요구도 분석 (Analysis for the Need to Support Kindergartens based on Perception of Parent regarding Important Factors for Foodservice)

  • 정지영;김유리;김건희;오지은
    • 한국식생활문화학회지
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    • 제35권1호
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    • pp.79-85
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    • 2020
  • This study aims to classify parents by considering important factors in the management of foodservice for children. An offline survey was conducted by enrolling 583 Korean parents whose children attended public or private kindergartens in Seoul. The important factors required for managing foodservice for children are meal service resources, menu management, and food allergy. Considering these factors, parents were grouped into 3 clusters: the allergy important group, environment important group, and high concern group. Evaluation of the demographic characteristics revealed a significant difference between clusters with respect to type of kindergarten. Parents perceived that a private kitchen is more required than a private dining room, and perceptions about the need for a private kitchen and dining room were significantly different among the clusters. Furthermore, the results reveal significant differences between clusters, when considering the need to support meal service. Therefore, the government needs to consider characteristics of the parent cluster if they plan to support the kindergarten foodservice. We believe that this study can be used as supportive data to establish a working policy.