• 제목/요약/키워드: loaded warm-up

검색결과 3건 처리시간 0.019초

과중량을 이용한 워밍업 점프가 사후 점프 수행에 미치는 영향 (Effect of Loaded Warm-up Jumps on the Following Performance of Vertical Jump)

  • 김현균;김영관;조행난
    • 한국운동역학회지
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    • 제25권2호
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    • pp.167-174
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    • 2015
  • Purpose : The purpose of this study was to investigate the effects of loaded vertical jumps on the following vertical jumps and to find how long the transient effect of warm-ups would continue. Methods : Twelve healthy college male students, majoring in physical education, participated in this study voluntarily. They performed three sets of unloaded jumps (pre-jump, 5% post jump, and 10% post jump) and two sets of loaded jumps (5% and 10% loaded jumps) according to the counter-balanced order. At each set, three trials of maximal vertical jumps were performed by a 30 second interval between trials and a 3 minute break after warm-up jumps. Force platform and motion capturing system were used to record motions and ground reaction force. Results : Only 5% post-warm-up jumps ($48.29{\pm}2.06cm$) showed significant increase in the jump height compared with pre-warm-up jumps ($47.35{\pm}2.21cm$). The transient effects of loaded warm-ups disappeared 4 minutes after loaded jumps. Conclusion : Conclusively, a decent amount of loading (around 5% extra of body weight) during sport specific warm-ups would give a positive, transient effect on the performance of the vertical jump.

The Effect of Different Warm-up Procedures on Bat Speed in Baseball

  • Kim, Young-Kwan
    • 한국운동역학회지
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    • 제23권2호
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    • pp.91-97
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    • 2013
  • The purpose of this study was to compare the effect of a new warm-up condition, overloaded arm weights (721 g each arm, [OA]), on the bat speed during warm-up and immediately after warm-up with traditional warm-up conditions such as no-extra mass warm-up (control condition, [CO]) and overloaded bat warm-up (885 g donut on a bat, [OB]) conditions. Twenty male subjects who had competitive baseball experience participated in this study. Electromagnetic motion capture system was used to capture body segment motions. Results indicated that the OB showed significantly slower bat speed than the CO and OA did during warm-up (p<.05) and the bat speeds of OA and OB were similar. There was no main effect of different types of warm-up condition on the bat speed at post-warm-up swings. However, the first trial immediately after the OA and OB showed significant slower than the later trials (p<.05). Conclusively, the overloaded arm weights and overloaded bat did not show statistical superiority than the standard warm-up conditions in the deck circle and recovery time more than 3 minutes after loaded warm-up is recommended.

소 수정란의 생산체계가 세포막 투과력 및 GMP Vitrification 동결융해 후 생존성에 미치는 영향 (Effects of Embryo Sources and Culture Systems on the Membrane Permeability and Viability of Bovine Blastocysts Cryopreserved by GMP Vitrification)

  • Kong, I.K.;Cho, S.G.
    • 한국가축번식학회지
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    • 제25권2호
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    • pp.191-198
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    • 2001
  • 본 연구는 체내, 체외수정란 및 배양체계가 세포막투과력 및 GMP vitrification후 생존성에 미치는 영향을 조사하고자 실시하였다. 체내수정란은 6마리 한우를 FSH와 PG $F_{2{\alpha}}$ 에 의한 과배란처리하여 생산하였다. 체외수정란은 난관상피세포 공배양 (OCS) 및 HECM-6 (DCS) 방법으로 생산하였다. 생산된 배반포기 배는 세포력투과력과 GMP vitrification 후 생존성의 조사를 위하여 사용되었다. 세포력투과력은 35$^{\circ}C$ 가온판과 0.5 M sucrose 용액에서 0, 2, 5 및 7분간의 노출시간에 세포질의 “가로 $\times$ 세로”의 직경을 조사하였다. 세포질의 용적은 조사한 직경을 4/3.$\pi$ $r^3$ 공식으로 계산하였다. 배반포의 동결보존은 GMP vitrification 방법으로 실시하였으며, 융해 후 0.25와 0.15 M sucrose 용액 및 TCM199에 각각 5분간 세척한 후 TCM199에 24 또는 48시간동안 배양하였다. 체내수정란의 0, 2, 5 및 7분 때의 용적변화(100, 37.1, 34.3 및 31.6%)는 OCS(100, 59.8, 48.9 및 47.9%)와 DCS(100, 57.2, 47.3 및 46.9%) 보다 유의적으로 높게 수축되었다(P<0.05). 또한 체내수정란(93.6%)의 동결융해 후 생존성은 OCS 및 DCS (81.9 및 83.6%) 보다 유의적으로 높았다(P<0.05). 현 배양체계에서 체외수정란의 형태는 체내수정란과 유사하였지만, 세포막투과력 및 응해 후 생존성 등의 질적인 면에서는 큰 차이를 보였다. 결론적으로 세포력 투과력 및 동결융해 후 생존성 등의 질적인 면에서 체내수정란은 OCS 또는 DCS 배양체계에서 생산된 체외수정란보다 우수하였다.

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