• 제목/요약/키워드: less salty

검색결과 89건 처리시간 0.03초

한.일 양국 초등학교 아동과 학부모의 학교급식에 관한 의식 및 아동의 식품기호도 비교연구 (The conciousness of primary school children and their parents about school food service and food preference of children in Korea and Japan)

  • 유영상
    • 한국식생활문화학회지
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    • 제11권1호
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    • pp.13-21
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    • 1996
  • To find out the reference data of the school food service system, I serveyed four primary schools in Seoul, Korea and Nara, Japan respectively. The school children and their parents of whom arbitrary selected two classes among each primary school, were taken the questionaire about the present school food service system and their favorate food. The results were as follows; 1) 74.8% of Korean and Japanese children, and 92.5% of their parents were in favor of school food service. 2) Korean childrin wanted more amount of food and less salty taste. 3) Korean and Japanese children and their parents believed that the school food service system correct children's unbalanced diet. 4) Korean children wished more kinds of foods, western-styled cooking and that the food would be served in warm state. 5) Korean parents wanted that school food service system should be natural and better quality food material, and teacher should educate good eating habit. 6) Korean school children prefer yogurt, cuttle-fish, chicken, bean-curd, tomato, orange, dried laver, sweet potato, pine-mushroom in each food group. In conclusion, school food service system should be enough to meet children's good nutrition status, and the menu would be selected with consideration of children's preference and Korean traditional diet habit. Good table manner and eating all kinds of foods should be targht by school food service system as well as preparing good quality of food.

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제천지역 외식업소 방문객의 외식행동 및 외식음식 염도인지에 대한 조사 (A Study on Eating Out Behavior and Recognition of Salinity in Restaurant Food in Jecheon Area)

  • 박수진;민성희
    • 한국식생활문화학회지
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    • 제30권1호
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    • pp.20-28
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    • 2015
  • In this study, the eating out behavior and recognition of salinity in restaurant food in Jecheon area were examined. Demographic characteristics of the subjects, eating out behavior and perception of salinity in food purchased in restaurants were surveyed. Also salinity of the high Na-containing menus were measured using salimeter. Exactly 51.6% of the study subjects usually ate out more than one to two times per week. A large percentage (88.6%) of the subjects mentioned that they ate more than half the amount of liquid in their dishes. The study participants recognized that the salt concentrations of stews, soups and noodles in their orders were high. JJamppong was recognized as the most salty among nine kinds of eating out menus, whereas mulnaengmyeon was the least. Although the recognized salt concentration of mulnaengmyeon was relatively low, this dish had the highest salinity out of nine eating out menus. Relative salinities of eating out menus were higher than absolute salinity mostly except yukgaejang. It is necessary to supply exact nutrition information and widely implement nutrition labeling. Furthermore, consumers should personally be careful to limit consuming food with high sodium levels when dining at restaurants and eat less liquid in dishes.

재가 여자 노인의 비만, 식이습관, 신체활동 정도에 관한 조사 연구-뇌졸중 예방과 관련하여 (Lifestyles Effects on Stroke Risk in Different Regions in Korea)

  • 최스미;전미양;김은경
    • 대한간호학회지
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    • 제28권3호
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    • pp.729-738
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    • 1998
  • Background and purpose : Stroke is a leading cause of death in Korea. Early measures to prevent stroke are extremely important since it has no cure. Korean might have different risk factors since their dietary habits and socio-economical status differ from most western countries. However, the risk factors for stroke in Korea have not yet been identified. Moreover, the lifestyle of healthy Korean adults has not been investigated. In this study we investigate the lifestyle of healthy adults living in Seoul and rural areas and compare the lifestyles of the two. Methods : One hundred seventy one subjects were studied. Among the subjects studied, 128 were from Seoul, the other 43 were from the country area. The age of the subjects was limited to over 40 years. Blood pressure, fast blood sugar, and cholesterol were measured. The subjects' height, weight, body mass index, total body fat, skinfolds thickness of triceps, subscapular and abdomen were measured to determine obesity. Using a structured interview, we assessed : sodium intake, physical activity and exercise, consumption of vegetables, fat, fish and fruits. The results of the two groups were compared. Results : There were no statistical differences in age and education between the two groups of subjects. The mean age of the subjects were 66 years old. The subjects residing in rural areas had a higher intake of sodium(p<0.05), lower physical activity(P<0.05), and higher BMI and body fat (p<0.05) as compared to the subjects in Seoul. Subjects with hypertension were between 24% and 33% and the prevalence of hypertension was the highest when compared to the prevalence of DM or hypercholesterolemia. However, the prevalence of hypertension, DM, hypercholesterolemia, were not significantly different in these areas. Conclusion : Our results show that subjects living in rural areas eat more salty food, exercise less, and tend to be obese. The finding of this study lead to speculation that Korean living in rural areas have less information about the effects of diet on health than city dwellers do. General health and nutrition education programs aimed at the prevention of stroke and other such conditions for rural area Koreans may close the risk factor gap between rural and urban dwellers.

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산업체 급식 피급식자들의 저나트륨식 인식 및 실천현황과 만족도 (Status of Recognition, Effort, and Satisfaction of Customers on Low-Sodium Diet in Industry Foodservice)

  • 윤상진;강근옥
    • 동아시아식생활학회지
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    • 제27권2호
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    • pp.168-175
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    • 2017
  • This study surveyed the status of recognition, effort, and satisfaction of customers on a low-sodium diet in industry foodservice. For recognition related to sodium intake, 34.6% answered 'sure' for awareness of WHO's recommended daily sodium intake. Recognition of healthiness of low-sodium diet scored an average of $3.77{\pm}0.8$. The most frequent dietary effort related to low-sodium diet was 'I leave the broth of soup/stew (23.7%)', and the most common reason for not making an effort related to low-sodium diet was 'I often eat out (25.2%)'. Recognition of saltiness of foodservice meals was $2.84{\pm}0.69$, and the saltiest food was 'kimchi (30.4%)', followed by 'side dish (17.9%)', 'soup/stew (16.8%)', and 'sauce (8.3%)'. Satisfaction of low-sodium foodservice meal was $3.04{\pm}0.71$. Reasons for recognition of saltiness of foodservice meal were mostly 'appropriate' or 'prefer less salty (86%)'. In the analysis of satisfaction of low-sodium foodservice meal according to occupation, satisfaction of 'level of saltiness ($F=5.046^{**}$)' scored an average of $3.18{\pm}0.72$, with the highest satisfaction from 'professionals'. Satisfaction of 'dietary behaviors related to sodium ($F=3.534^{**}$)' scored an average of $3.95{\pm}0.59$, with the highest satisfaction from 'government employees (p<0.01)'. These study results show that despite recognition of the healthiness of a low-sodium diet, efforts toward practicing the diet were less than adequate. Further, 25% felt that foodservice meal was a blend, whereas satisfaction of low-sodium diet was only 19%. Therefore, continuous education and advertisements are necessary in order to raise awareness as well as developing more concrete methods during preparation of meals, such as using a salt meter.

Association between taste perception, nutrient intake, and mental health in young Japanese women

  • Okayama, Tomoko;Watanabe, Hiroko
    • Nutrition Research and Practice
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    • 제13권1호
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    • pp.41-46
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    • 2019
  • BACKGROUND/OBJECTIVES: Taste perception is influenced by both nutritional factors and psychological factors. This study was undertaken to measure the 4 basic taste perceptions, nutrient intake, and mental health, and to examine the factors that affect insensitive taste perception in young Japanese women. SUBJECTS/METHODS: Young women in their late teens and twenties were enrolled as subjects. Taste perception was measured by applying the filter-paper disc method over areas of the chorda tympani nerve. Nutritional status was evaluated using brief, self-administered diet history questionnaires. The index of nutritional status was based on the 2015 Japanese dietary reference intakes. Mental health was assessed using the Japanese translation of the Profile of Mood States short version. This study was approved by the ethical committee at Osaka University. RESULTS: The normal taste perception group (four basic tastes [sweet, salty, sour, and bitter] identified as normal taste perception) comprised 55.4% of the subjects, while the abnormal taste perception group (more than 1 abnormal taste perception was perceived, regardless of flavor) comprised 44.6% of the subjects. There were no significant differences in nutrient intake (except manganese) and mental health between the normal and abnormal taste perception groups. Subjects who took 5 mg to less than 7.1 mg zinc per day were at significantly decreased risk of insensitive taste perception compared to subjects who consumed less than 5 mg zinc per day [Regression coefficient 0.831, 95% confidence interval 0.694-0.996]. CONCLUSION: The present results suggest that insensitive taste perception could be associated with zinc deficiency in young women in their late teens and twenties.

Dietary life and mukbang- and cookbang-watching status of university students majoring in food and nutrition before and after COVID-19 outbreak

  • Kang, Hyunjoo;Yun, Sowon;Lee, Hongmie
    • Journal of Nutrition and Health
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    • 제54권1호
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    • pp.104-115
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    • 2021
  • Purpose: With increased time spent at home due to prolonged online classes, this study sought to determine how the coronavirus disease 2019 (COVID-19) pandemic has impacted the mukbang- and cookbang-watching patterns and dietary life of college students. Methods: All students majoring in food and nutrition (FN) at a college in Gyeonggi, Korea, participated in the survey in April 2019 (M/F = 36/106) and June 2020 (M/F -37/130) and data were analyzed using SPSS 26.0. Results: Compared to students responding in 2019, those in 2020 reported more frequently eating alone (p < 0.01) and cooking (p < 0.01), and evaluated their diets better regarding pleasant mealtimes atmosphere (p < 0.05), moderation in drinking (p < 0.05), and not consuming excessively delivery foods (p < 0.001), processed foods (p < 0.01), foods with animal fat (p < 0.01), salty foods (p < 0.01), and sweets (p < 0.01). Although the proportion of respondents who answered that they watched mukbang and cookbang at least occasionally did not change, greater proportions of respondents reported watching both genres frequently (p < 0.001, respectively) and spending less time/day in watching mukbang (p < 0.05) in 2020 vs. 2019. While they evaluated the effect of mukbang- and cookbang-watching on overall diet similarly, the proportion of respondents that reported feeling as though mukbang-watching prompted them to eat more of less-desirable foods decreased from 54.3% to 41.5% (p < 0.05). Diet improvement of participants due to COVID-19 resulted in that the association between frequent mukbang-watching and unhealthier dietary habits in 2019 was not shown in 2020. Conclusion: Our results suggest that the prolonged at-home stays due to COVID-19 might have improved many aspects of diet and decreased undesirable effect of frequent mukbang-watching in case of college students majoring in FN.

배추김치 부재료 혼합의 모델화와 품질 (Studies on Modelization of Subingredients of Chinese-Cabbage Kimchi)

  • 장경숙
    • 동아시아식생활학회지
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    • 제4권3호
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    • pp.147-169
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    • 1994
  • This study was conducted to ivestigate the quality of modeled chinese-cabbage Kimchi. The mutual action of sub-ingredients and optimum mixing conditions were examined by analyses of pH, acidity, content of vitamins, carotenes, number of total microorganism, and Lactobacilli, the activities of softening related to enzymes (polygalacturonase and ${\beta}$-galactosidase), and sensory quality during fermentation. The result about the mutual action of red pepler powder and garlic showed that the pH was decresed as concentration of garlic was higher and that of red peppler powder became lower. Kimchi had unpleasant taste and undesirable odor when the adding ratio of the peper powder and garlic was unbalanced. As the concentration of garlic became higher, the content of vitamin C in Kimchi tissue decreased while that of vitamin C in Kimchi juice increased. The contents of vitamin B1, B2 and carotene increased as the concentration of garlic became lower. The optimum mixing ratio of red pepper powder and garlic evaluated by overall eating quality was 4.66% and 3.45%, respectively. The result about the mutual action of ginger and green onion was that pH became higher as the concentration of ginger was 1.84% and that of green onion was 5.96%. The intensity of fresh taste and odor became stronger as the concentration of ginger increaed to 2.76% and that of green onion decreased to 2.98%. The balance of sour, salty and hot taste became better as the concentration of ginger increased and that of green onion decreased. The optimum mixing condition evaluated by overall eating quality was 2.94% in ginger + 2.78% in green onion. The contents of vitamin B1, B2 and C were high in this condition. The result about the mutual action of leek and salted anchovy juice was that pH became lower as the concentration of leek increased and that of salted anchovy juice decreased. Sour, hot and sweet tastes were good in the condition of leek 12%, salted anchovy juice 4.69%. Palatable, fresh taste and odor became weaker when the one of both sub-ingredients was too much little. The optimum mixing condition evaluated by overall easting quality was 9.76% in leek + 7.32% in salted anchovy juice. The contents of vitamin B1, B2, C and carotene were high in this condition and other sensory qualities were good. The result about the mutual action of salt and sugar was that pH became lower as the concentration of sugar became higher and that of salt became lower. The sweet taste was reduced of hot taste than salty taste. Palatable and fresh tastes were desirable when Kimchi fermented with less salt and more sugar. The optimum mixing condition evaluated by overall eating quality was 3.29% in sugar + 4.80% in salt. The contents of vitamin B1, B1, C and carotene were high in this condition. The result of model Kimchi fermented at 20$^{\circ}C$ was that the number of Lactobacilli in model Kimchi was higher than that of in control Kimchi. The fermentation period was extended under pH 4.0 and the contents of vitamin B1, B1,C and carotene were high through the whole edible period. The activity of polygalacturonase was low, but that of ${\beta}$-galactosidase was high during fermentation.

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일부 대학생의 식생활 및 운동 양상 (Eating Habits and Workout patterns of some College Students)

  • 장옥자;정승교
    • 한국보건간호학회지
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    • 제14권2호
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    • pp.415-430
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    • 2000
  • From March 10 to April 3, 1999. questionnaires were sent to 157 students at an university located in Hongsong. South Choongchung Province in order to find out their eating habits and exercise patterns. The analysis of the questionnaires collected reveals the followings. 1. Eating Habits 1) 76 out of total 157 respondents (48.4%) said that they skipped breakfast. The significant difference was shown in the frequency of breakfast eating based on respondents' sex. Male students had higher rate of going without breakfast (73.92%) than their female counterparts (28.41%). 2) Most respondents finished eating their meals within 20 minutes. with 58.5% spending 10 to 20 minutes. followed by 28.0% taking less than 10 minutes. 3) With respect to the frequency of eating snacks. 1 to 2 times per day came on top with 63.7%. Significant difference was shown based on sex. with male students having more frequent snacks than female students. 40.1% of those surveyed said they ate snacks because they were either bored or hungry, respectively, 67.5% took snacks after school followed by 23.6% who had snacks after dinner. 4) Concerning the frequency of taking food. 1 to 2 times per week recorded the highest mark for beta-carotine. fruits. fish. beans. milk. seaweeds and fries. As for vegetables. 6 to 7 times a week received the highest points. Males showed significantly higher frequency of taking fruits than females. while the opposite was true for beans. 5) More than 50% of the respondents chose rice and fruits as the food they could eat really well. All those surveyed ate fruits and vegetables. More than 10% of students said they did not eat donut. chocolate. candies. fries. coke and clear carbonated beverage. milk. ham and sausage. The food that revealed significant difference based on sex included ramyon, coke and clear carbonated beverages, ham and sausage, yogurt and milk, with males showing greater preference than their female counterparts. 6) The most preferred by respondents was spicy taste (49.04%), followed by sour (36.31%), sweet (25.48%), and salty tastes(21.1%). Those surveyed shunned sweet taste the most (21.02%), followed by sour (14.65%), spicy (8.92%), salty (5.10%) tastes. 2. Workout Patterns 1) 14.01% of the respondents said they took exercise. Based on sex, males showed significantly higher rate of 21.74% than 7.95% of females. Those who took exercise did so mostly three times a week. With regard to the time spent on workout. 'within 2 hours' received the highest points. Soccer was found to be the most popular sport among the respondents. The above analysis demonstrated that the students surveyed selected relatively sound answers in the categories of the food preference and taste. However. some skipped breakfast and liked eating snacks. and most did not take exercise, which may raise health problems including the weight increase. Therefore, ways should be devised to tackle such problems to ensure healthy lives.

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제주지역 젊은 성인의 배달음식 섭취실태와 식생활 및 비만과의 연관성 (Association of delivered food consumption with dietary behaviors and obesity among young adults in Jeju)

  • 고민정;하경호
    • Journal of Nutrition and Health
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    • 제57권3호
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    • pp.336-348
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    • 2024
  • 본 연구는 제주지역 20-30대 성인 312명의 배달음식 섭취 실태를 파악하고, 이에 따른 식생활 및 비만과의 연관성을 규명하고자 하였다. 조사참여자의 배달음식 섭취 빈도는 '주 1-2회(32.37%)'가 가장 높았으며, 다음으로 월 1-3회 (32.05%)', '주 3-4회 (20.51%)순으로 높았다. 아침식사 섭취빈도가 높을수록 배달음식 섭취 빈도가 낮게 나타났으며, 평소 짜게 먹을수록 배달음식 섭취 빈도가 높게 나타났다. 조사대상자의 비만 여부에 따른 배달음식 섭취빈도 분석 결과, 비만한 그룹에서 배달음식을 주 3회 이상 섭취하는 비율 (40.00%)이 비만하지 않은 그룹 (23.38%)에 비해 높았고, 배달음식을 주 1회 미만 섭취하는 비율은 비만하지 않은 그룹(45.02%)에서 비만한 그룹 (28.00%)에 비해 높았다. 배달음식 섭취빈도와 비만과의 연관성을 알아보기 위해 다중 로지스틱 회귀분석을 실시한 결과 배달음식을 주 1회 미만 섭취하는 경우에 비해 주 3회 이상 섭취할 경우 비만의 교차비가 2.4배 더 유의하게 높았다. 이상과 같은 결과를 토대로 할 때 제주지역 젊은 성인에서 배달음식을 자주 섭취할수록 아침결식, 평소 짜게 먹는 등 식생활이 바람직하지 않았고, 비만의 위험이 높았다. 본 연구의 결과는 배달음식 소비자 측면에서 건강한 음식 선택 및 섭취를 위한 영양지식 증가의 필요성을 시사한다. 배달시장 측면에서는 배달음식의 종류가 다양화됨에 따라 건강식에 대한 수요가 높아지고 있으므로 건강 고려사항에 대한 옵션 강화가 요구되며, 배달음식 영양표시를 위한 정부 및 지자체의 지원이 필요할 것으로 사료된다.

전남지역 고등학생의 스트레스 수준에 따른 간식 섭취 행태 연구 (A Study on Snack Intake Behavior by the Stress Level of High School Students in Jeonnam Area)

  • 박혜숙;정난희
    • 한국가정과교육학회지
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    • 제30권4호
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    • pp.141-164
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    • 2018
  • 본 연구는 전남지역 고등학생을 대상으로 스트레스 인식, 식습관 및 생활습관 특성, 간식 섭취 행태를 조사하고, 스트레스 수준에 따른 식습관 및 생활습관 특성, 간식 섭취 행태의 특성을 분석하여 청소년의 식생활 교육에 도움을 주고자 하였다. 순천시, 광양시, 고흥군에 거주하는 고등학교 1, 2, 3학년을 대상으로 자료를 수집하였고, 자료 분석은 SPSS 통계 프로그램을 이용하였다. 본 연구의 결과를 요약하면 다음과 같다. 첫째, 고등학생의 스트레스 인식은 남학생이 2.92점, 여학생이 3.07점으로 여학생이 남학생보다 유의적으로 높게 나타났다(p<.01). 요인별 스트레스 인식은 학교 스트레스(p<.001), 가족 스트레스(p<.05)에서 성별에 따라 유의한 차이가 나타났는데, 여학생이 남학생 보다 스트레스가 높았다. 둘째, 고등학생의 식습관 및 생활습관 특성은 한끼 식사 시간 (p<.001), 식사량(p<.05), 식습관 경향(p<.001), 음식의 간(p<.05), 일주일 운동 횟수(p<.001), 1일 운동 시간(p<.001)에서 남학생과 여학생이 유의한 차이를 나타냈다. 한끼 식사 시간은 남학생이 여학생보다 더 짧았고, 식사의 양은 여학생이 남학생보다 적당하였다. 식습관 경향은 남학생은 규칙적으로 섭취하였고, 여학생은 자극적인 음식을 선호하는 것으로 나타났다. 음식의 간은 남학생이 약간 싱겁게 먹고 여학생은 보통으로 나타났다. 일주일 운동 횟수는 남학생이 여학생보다 많았고, 여학생이 남학생보다 운동을 하지 않는 것으로 나타났으며, 1일 운동 시간은 남학생이 여학생보다 많았다. 셋째, 고등학생의 간식 섭취 행태 특성은 하루 간식비(p<.01), 간식 먹는 시간(p<.01), 즐기는 간식(p<.001)에서 남학생과 여학생 간에 유의한 차이가 나타났다. 하루 간식비는 4,000원 미만이 남학생보다 여학생이 높게 나타났고, 간식 먹는 시간은 남학생은 불규칙적으로가 높게 나타났으며, 여학생은 점심 후 저녁 전이 높게 나타났다. 즐기는 간식은 남학생과 여학생 모두 과자류, 사탕류, 초콜릿류가 가장 높게 나타났다. 넷째, 고등학생의 스트레스 수준에 따른 식습관 및 생활습관 특성은 하루 식사 횟수 (p<.05), 식습관 경향(p<.01), 음식의 간(p<.05)이 스트레스 수준에 따라 유의한 차이를 나타냈다. 하루 식사 횟수는 '고 스트레스' 그룹과 '저 스트레스' 그룹에서 4회 이상 식사하는 비율이 높게 나타났고, 식습관 경향은 '고 스트레스' 그룹에서 규칙적인 섭취의 비율이 낮게 나타났다. 음식의 간 선호도는 스트레스가 상인 그룹에서 매우 짜게 먹는 비율이 높게 나타났다. 다섯째, 고등학생의 스트레스 수준에 따른 간식 섭취 행태 특성은 하루 간식 섭취 횟수 (p<.05), 좋아하는 간식의 맛(p<.05)에서 스트레스 수준에 따라 유의한 차이를 나타냈다. 하루 간식 섭취 횟수는 스트레스가 높은 그룹과 스트레스가 낮은 그룹에서 4회 이상 비율이 높게 나타났고, 좋아하는 간식의 맛은 스트레스가 높은 그룹과 스트레스가 낮은 그룹에서 매운맛이 높게 나타났다. 이상의 결과를 종합해 볼 때, 스트레스 수준이 자극적인 음식 선호, 짜게 먹는 습관, 단맛을 선호하는 등의 간식 섭취에 영향을 미침을 알 수 있었다. 청소년 시기에 이러한 스트레스 상황이 장기간 지속될 경우에는 식생활에 많은 영향을 미칠 것으로 생각된다. 따라서 스트레스를 겪는 환경에서 바람직하고 균형잡힌 식생활을 할 수 있도록 고등학생의 건전한 식생활 문화 정착을 유도하는 지도가 필요하겠다.