• Title/Summary/Keyword: isometric exercise

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Comparison of Cortical Activation between Concentric and Eccentric Exercise: A Pilot fMRI Study (기능적 자기공명영상을 이용한 구심성 및 원심성 근 수축에 따른 뇌 활성도 분석)

  • Kim, Chung-Sun;Kim, Joong-Hwi;Park, Min-Kyu;Park, Ji-Won
    • The Journal of Korean Physical Therapy
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    • v.22 no.2
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    • pp.25-30
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    • 2010
  • Purpose: Behavior and movement are accomplished by voluntary contractions of skeletal muscles. There are three types of muscle contractions: concentric, isometric and eccentric. The aim of our study was to determine whether there is a difference in the cortical activation pattern between concentric contraction and eccentric contraction of the wrist extensor muscle. Methods: Four healthy right-handed volunteers without any previous history of physical or neurological illness were recruited. fMRI scanning was done during 4 repeated blocks of concentric and eccentric exercise of the wrist joint. Subjects exercised for 12 seconds and then rested for 12 seconds before beginning the second set of exercises. To determine the excitability of cortical neurons during exercise, voxel count and intensity index were analyzed. Results: For right hand movements, when concentric contractions of the right wrist were done, only the left primary motor area was activated. In contrast, during eccentric contraction, both the primary motor area and secondary motor area were activated. For left hand movements, both concentric and eccentric contractions induced only the supplementary motor cortex and the contralateral primary motor cortex. Conclusion: During eccentric contractions, both the primary motor area and secondary motor area are activated in ipsilateral and contralateral brain areas. Thus, eccentric contractions require more complex and difficult movements than concentric contractions do.

Effect of Rehabilitation Exercise on Lumbar Muscle Function and Pain Relife for the Middle-Aged Women with Low Back Pain (중년여성 요통환자들의 재활운동이 요부 근기능과 통증완화에 미치는 영향)

  • Han, Gil-Soo;Lee, Kwang-Soo;Kim, Young-Soon
    • Korean Journal of Applied Biomechanics
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    • v.17 no.3
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    • pp.155-164
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    • 2007
  • This study is aimed at determining the effects of rehabilitation training on lumbar extension strength and relief of back pain in middle-aged women of low back pain. Twenty-nine subjects(total 29 people; CLBP 16, HLD 13) were trained twice per week for eight weeks and completed a maximum isometric test at various flexion angle(the degree of $0^{\circ}$, $12^{\circ}$, $24^{\circ}$, $36^{\icrc}$, $48^{\circ}$, $60^{\circ}$, $72^{\circ}$) by lumbar extension machine. The result showed that. 1. Patient group of CLBP were increased the maximum lumbar extension strength at a range of 7 flexion angles after rehabilitation rather than no rehabilitation(on the average 60.75%). The operated patient group in HLD also showed an increase of 56.55%. In view of these cases, all of two groups showed a significant increase of muscle strength(p<.05). But there is no difference between pre-exercise and post-exercise groups. 2. Patient group of CLBP were increased higher rate than 41% for maximum lumbar extension strength(91.79% at $0^{\circ}$, 79.41% at $12^{\circ}$, 65.89% at $24^{\circ}$) at all angles after 8 weeks training. Both groups indicated a significant increase(p<.05) of lumbar extension strength at all degrees. There is no difference between pre-exercise and post-exercise groups. 3. Relief of back pain in Patient group of CLBP showed a decrease of average 105.2% and patient group of HLD indicated a decrease of average 64.57% two groups showed a significant reduction (p<.05, p<.05). But in case of a decrease of pain, CLBP group got 3.44 points and HLD group got 4.77 points. In view of these results, two groups showed remarkable reduction of back pain, however HLD group had residual pain relatively.

The Effects of Vibration Frequency and Amplitude on Serratus Anterior Muscle Activation During Knee Push-up Plus Exercise in Individuals with Scapular Winging (어깨뼈 익상에 대한 푸쉬업플러스 시 부가적 진동의 주파수와 진폭이 어깨안정근 근활성도에 미치는 영향)

  • Park, Won-Young;Koo, Hyun-Mo
    • Journal of the Korean Society of Physical Medicine
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    • v.13 no.4
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    • pp.67-74
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    • 2018
  • PURPOSE: This study was conducted to investigate the effects of vibration frequency and amplitude on scapular winging during the knee push-up plus exercise. METHODS: A total of 26 female subjects with scapular winging were evaluated while performing the knee push-up plus exercise with no vibration, low-frequency/low-amplitude (5 Hz/3 mm) vibration, low-frequency/high-amplitude (5 Hz/9 mm) vibration, high-frequency/low-amplitude (15 Hz/3 mm) vibration, and high-frequency/high-amplitude (15 Hz/9 mm) vibration. The surface EMG of the serratus anterior (SA) muscle was compared between the vibration frequency and amplitude. The EMG amplitude was normalized using the maximal voluntary isometric contraction (MVIC). The statistical significance of the results was evaluated using one-way ANOVA. RESULTS: The SA muscle EMG values increased at low-frequency/low-amplitude vibration and at low-frequency/high-amplitude vibration compared to no vibration. Furthermore, the same values increased at high-frequency/low-amplitude vibration and high-frequency/high-amplitude vibration compared to no vibration. In general, a higher vibration frequency and amplitude was associated with higher EMG values of the SA muscle, with particularly greater increases observed during high-frequency/high-amplitude vibration. There was also a significant difference between each condition with a high-frequency/high-amplitude vibration (p<.05). CONCLUSION: This study suggests that there were remarkable clinical effect of the knee push-up plus exercise with vibration, which enhanced the SA muscle activation in persons with scapular winging. Furthermore, applying a higher vibration frequency and amplitude more effectively increased for increasing SA muscle activation.

The effects of the neck extensor strength exercise and the thoracic extensor strength exercise on the forward head posture and the cervical range of motion (목 폄 근력강화운동과 가슴 폄 근력강화운동이 머리전방자세와 목 관절가동범위에 미치는 영향)

  • Won, Dong-Yong;Kim, So-Yeon;Kim, Yo-Sep;Park, Ji-Hye;Ahn, Yoo-Kyung;Lee, Yoon-Kyeng;Jang, Eun-Young;Jeong, Su-Ji;Choi, Seung-Hwa;Hyeong, In-Hyeok
    • Journal of Korean Physical Therapy Science
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    • v.18 no.2
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    • pp.41-49
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    • 2011
  • Purpose: The purpose of this study is to acknowledge the effects that have the strength exercise done only on the neck extensor, only on the thoracic extensor, and both the neck and the thoracic extensor on forward head posture(FHP) and cervical range of motion. Also is to discover which of the exercise is the most effective. Method: This experiment will be done by selecting 40 people who have 16cm or more FHP and they will be divided into four groups: three experimental groups and a control group. The first experimental group will do only the neck extensor strength exercise(NESE). The second experimental group will do only the thoracic extensorstrength exercise(TESE) and the third experimental group will do both the NESE and the TESE. The experimental groups will make a day three times each ten sets of extensor isometric strength exercise but the time will be increased from 4 to 6 and8 seconds until it will be done the ten sets. Then after four weeks, they will be compared which had the best results for the FHP and the cervical range of motion. Result: After the experiment, it was compared the experimental groups with the control group. Every experimental group had an improvement on their FHP and cervical range of motion. However, the only NESE and the only TESE did not have a significantly difference(p>.05). Only the group who did both the NESE and the TESE had a sign ificantly improvement compared to the control group. Conclusion: 1. The only NESE and the only TESE seem that had a positive effect on FHP and cervical range of motion. However, it cannot be conclude that it is effective. 2. When both the NESE and the TESE are done, it is showed statistically a significant difference(p<.05) on FHP and cervical range of motion. The refore, it would be note worthy if this exercise is used to improve the FHP and the cervical range of motion.

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Effect of Glenohumeral Joint Rotation on Serratus Anterior, Pectoralis Major and Upper Trapezius EMG Activity during Push-up Plus Exercise

  • Shim, Young-Hun;Nam, Ki-Seok;Park, Ji-Won
    • The Journal of Korean Physical Therapy
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    • v.28 no.2
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    • pp.106-111
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    • 2016
  • Purpose: The aim of this study is to determine the effect of glenohumeral (GH) rotation position in modified knee push-up plus exercise (MKPUP) by examining the surface electromyography (EMG) amplitude in serratus anterior (SA), pectoralis major (PM), and upper trapezius (UTz) and the activity ratio of each muscle. Methods: A total of 22 healthy subjects volunteered for the study. Each subject performed the MKPUP at $0^{\circ}$, $45^{\circ}$, and $90^{\circ}$ of GH joint internal rotation. EMG of the SA and PM, UTz was compared between GH rotation positions and each muscle activity ratio. EMG was used to measure the muscle activity in terms of ratios to maximal voluntary isometric contraction (MVIC). Results: The difference in EMG activity during the exercise in three GH joint internal rotation positions was observed with the SA and the PM. The greater the GH joint internal rotation angle was, the lower the activity of the PM. In contrast, the SA showed higher activity. However, the activity of UT was similar under all conditions. The ratio of the SA and the PM was considerably greater at $90^{\circ}$ GH joint internal rotation than at $0^{\circ}$ and $45^{\circ}$. Conclusion: When excessive activation of the PM or imbalanced activation between the PM and the SA occurs, the MKPUP exercise is most effective at $90^{\circ}$ of GH joint internal rotation. Use of this position would be a beneficial strategy for selective strengthening of the SA and minimizing PM activation.

The Effect of Trunk Muscle Activity on Bridging Exercise According to the Knee Joint Angle (슬관절 각도에 따른 교각운동이 체간근 활성도에 미치는 영향)

  • Kim, Kyung-Hwan;Park, Rae-Jun;Jang, Jun-Hyeok;Lee, Woo-Hyung;Ki, Kyong-Il
    • Journal of the Korean Society of Physical Medicine
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    • v.5 no.3
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    • pp.405-412
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    • 2010
  • Purpose : The purpose of this study was to assess the effects of the trunk muscle activity on bridging exercise according to the knee joint angle. Methods : Twenty-five healthy adults volunteered to participate in this study. Subjects were required to complete following four bridging exercises; knee joint flexion $120^{\circ}$, $90^{\circ}$, $60^{\circ}$, $45^{\circ}$. Surface electromyography from selected trunk muscles was normalized to maximum voluntary isometric contraction. Muscle activity was measured by QEMG-4 system(LXM 3204, Laxtha Korea). A repeated measures of one-way ANOVA with post-hoc Bonferroni's correction was used to determine the influence of bridging exercise on muscle activity for each muscle and descriptive statistics was used to determine local/global muscle ratio. Results : The internal oblique of bridging exercises $120^{\circ}$, $90^{\circ}$ showed significantly(p<.05). The erctor spinae of all bridging exercises showed significant excepted between $60^{\circ}$ and $45^{\circ}$(p<.05). Median of internal oblique/rectus abdominis ratio of $120^{\circ}$ was 4.41, $90^{\circ}$ was 3.94, $60^{\circ}$ was 3.58, $45^{\circ}$ was 3.39. Median of internal oblique/external oblique ratio of $120^{\circ}$ was 2.66, $90^{\circ}$ was 2.43, $60^{\circ}$ was 2.87, $45^{\circ}$ was 2.64. Conclusion : Angular motion decreasing with knee joint flexion made erector spinae activation increase. on the other hand, as decreasing abdomen muscle activation, the more performing motor learning is required for abdomen muscle strength and co-contraction for the trunk stabilization.

The Effect of the Patellofemoral Pain Syndrome on EMG Activity During Step up Exercise (스텝업 운동이 무릎넙다리 통증증후군을 가진 축구선수의 근활성도에 미치는 영향)

  • Hwang, Il-Gyoon;Lee, Hyo-Taek;Heo, Bo-Seob;Kim, Yong-Jae
    • Journal of Fisheries and Marine Sciences Education
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    • v.27 no.1
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    • pp.63-73
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    • 2015
  • The purpose of this study was to examine EMG activities and VMO/VL ratio of the vastus medialis oblique, and vastus lateralis during step up exercise according to ankle and knee positions in soccer players with patellofemoral pain syndrome. Methods: Subject(patellofemoral pain syndrome, PFPS: n=8 and without PFPS, non PFPS; NPFPS: n=8) perfomed step up exercise at each knee and ankle position(knee flexion $30^{\circ}$, $60^{\circ}$, and $90^{\circ}$, ankle internal rotation $30^{\circ}$, neutral, and external rotation $30^{\circ}$) while EMG activity was collected. The EMG signals were expressed by the % maximal voluntary isometric Contraction(%MVIC) values. Statistical analysis consisted of two way repeated measures analysis of variance with post hoc analysis. Results: Main results were as follows: 1) EMG of VMO, and VL was tend to be lower in PFPS compared to NPFPS. 2) EMG of VMO and VL with knee flexrion $60^{\circ}$ was significantly higher the results with knee flexion $30^{\circ}$, and $90^{\circ}$. VMO and VL with ankle external rotation $30^{\circ}$ was significantly higher the results with internal rotation $30^{\circ}$ and neutral position. Conclusion: Considering the EMG activity was reduced due to the to the PFPS and that performing step up with knee flexion $60^{\circ}$ with ankle external rotation $30^{\circ}$ position may provide the most effective condition for patients with patellofemoral pain syndrome.

Comparison of three different surface plank exercises on core muscle activity

  • Lee, Jin;Jeong, Kwanghyun;Lee, Hyuna;Shin, Jaeyeon;Choi, Jaelim;Kang, Seungbeom;Lee, Byoung-Hee
    • Physical Therapy Rehabilitation Science
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    • v.5 no.1
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    • pp.29-33
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    • 2016
  • Objective: This study compared the muscle activities of the erector spinae (ES), the external oblique (EO), and the rectus abdominis (RA) on three different surfaces. The purpose of this study was to determine which surface induces the highest muscle activity during the plank exercises. The information from this study can be used to recommend plank exercises to athletes and patients with weak core muscles. Design: Cross-sectional study. Methods: The subjects include 20 adult males attending S University in Seoul. Participants completed each plank exercise on three different surfaces. To measure muscle activities, researchers used the values from electromyography. The measurement excluded the initial two and final two seconds and collected information on the RA, EO, and ES in each posture of each subject. Results: The left external oblique showed significant differences between the plank position on stable ground (ST) and the plank position using a suspension device (SL) (p<0.05) and between the plank position on the unstable ground (US) and SL (p<0.05). The right rectus abdominis and left rectus abdominis displayed statistically significant differences between the ST and the US (p<0.05) and between the ST and the SL (p<0.05). The right erector spinae had a statistically significant difference between ST and US (p<0.05). Conclusions: The plank exercise strengthens the core muscles effectively, and muscle activity is related to the posture of the exercise and the location of the muscle. These results suggest that plank exercises improve muscle activities. Additionally, plank exercises can be applied to general medical care.

The Effects of Hip Angle on Muscle Activity of Quadriceps during Q-Setting Exercise (고관절 각도에 따른 대퇴사두근의 Q-setting 운동 시 근활성도에 미치는 영향)

  • Lee, Geoncheol;Kim, Jongsu;Kim, Sunghun;Kim, Myungkeun;Kim, Jiwon;Chu, Seolhui;Kim, Bora
    • Journal of The Korean Society of Integrative Medicine
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    • v.2 no.1
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    • pp.15-21
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    • 2014
  • Purpose : The aim of this study was to find out differences between muscle activity of quadriceps according to hip angle. Method : 40 healthy adults produced maximum isometric muscle contraction of quadriceps femoris and each part of the quadriceps femoris were measured with a surface EMG in hip joint angle of $90^{\circ}$, $135^{\circ}$, $180^{\circ}$. Result : There was no significant difference between muscle activity of vastus medialis and lateralis according to hip angle. But there was significant difference in muscle activity of rectus femoris and the muscle activity was maximum at 135 degrees of hip angle. Conclusion : In conclusion, maximum muscle activation of rectus femoris is affected by hip angle, and the findings from this study may be helpful for physical therapists in selecting hip position when instructing patients to do Q-setting exercise. So, we suggest that patients perform Q-setting exercise at 135 degrees of hip angle for the best result.

The Effect of Lower Extremity Muscle Activity on Bridging Exercise According to the Knee Joint Angle (슬관절 각도에 따른 교각운동이 하지근 활성도에 미치는 영향)

  • Kim, Kyung-hwan;Ki, Kyong-il;Youn, Hye-jin
    • PNF and Movement
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    • v.9 no.1
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    • pp.21-29
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    • 2011
  • Purpose : The purpose of this study was to assess the effects of the lower extremity muscle activity on bridging exercise according to the knee joint angle. Methods : Twenty-five healthy adults volunteered to participate in this study. Subjects were required to complete following four bridging exercises; knee joint flexion $120^{\circ}$, $90^{\circ}$, $60^{\circ}$, $45^{\circ}$. Surface electromyography from selected lower extremity muscles was normalized to maximum voluntary isometric contraction. Muscle activity was measured by QEMG-4 system (LXM 3204, Laxtha Korea). A repeated measures of one-way ANOVA was used to determine the influence of bridging exercise on muscle activity for each muscle and descriptive statistics was used to determine muscle ratio. Results : The biceps femoris of all bridging exercises showed significantly(p<.05). The vastus medialis and lateralis of all bridging exercises showed significant excepted $120^{\circ}$(p<.05). The rectus femoris of all bridging exercises showed no significant. Median of vastus medialis/rectus femoris ratio of $120^{\circ}$ was 2.03, $90^{\circ}$ was 2.16, $60^{\circ}$ was 2.67, $45^{\circ}$ was 4.10. Median of vastus lateralis/rectus femoris ratio of $120^{\circ}$ was 1.70, $90^{\circ}$ was 1.70, $60^{\circ}$ was 2.08, $45^{\circ}$ was 2.58. Median of vastus medialis/vastus lateralis ratio of $120^{\circ}$ was 1.26, $90^{\circ}$ was 1.50, $60^{\circ}$ was 1.52, $45^{\circ}$ was 1.47. Conclusion : Angular motion decreasing with knee joint flexion made increase biceps femoris and vastus medialis activation. This result will be use knee joint stabilizing exercises during bridging or unstable surface training and biceps femoris strength training.