• 대한지역사회영양학회지
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• 제8권3호
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• pp.327-339
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• 2003

The objectives of this study were to conduct preliminary research to investigate full course meals in Korean style restaurants in order: i) to analyze the nutrient contents of full course meals per servings, and ii ) by analyzing the above, to examine the amount and the quality of the foods served in the full course meals by two different types of Korean style restaurants. A total of 27 restaurants participated in this study, 7 restaurants from the luxurious hotels in Seoul and 20 restaurants from the City of Changwon. A key finding was that restaurant patrons tended to overconsume nutrients as compared to the Korean Recommended Daily Allowance (RDA), and restaurants generated large amounts of food wastes due to the excess food served. Other findings were as follows: 1) Compared with 1/3 or the Korean RDA, all the nutrients were oversupplied. The average nutrient ratios were about 3.7 times higher than 113 of the Korean RDA in calories, about 9 times higher in proteins, 10 times higher in phosphorus, 7 times higher in Vitamin Bl, and 12 times higher in Vitamin E. 2) Seventy-five percent (n = 20) of the restaurants served within the range of thirty to forty dishes, whereas most of the hotel restaurants (70%) served twenty dishes or fewer. 3) The average carbohydrate: protein: fat (CPF) ratio of caloric nutrients was 40：26 : 34. This study concluded that: i) Korean style full course meals provide too much food, nutrients, and calories, resulting in an over- or unbalanced nutrient intake, and ii ) the Korean style full course meals consisted of a high-protein, high-fat and high-caloric intake, which is similar to a westernized caloric nutrient pattern. Such over -or unbalanced nutrient intake could cause chronic degenerative problems such as cancer and cardiovascular disease. These findings indicate that restaurants serving Korean style full course meals should carefully plan their menus in order to provide their customers with balanced meals. They should also be strongly encouraged to play an active role in improving their customers' nutritional status, as well as reducing the restaurants wastage of food. Lastly, further research should be conducted to improve the quality of the menus in Korean restaurants. (Korean J Community Nutrition 8(3) : 327∼339, 2003)

• 한국가금학회:학술대회논문집
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• 한국가금학회 2000년도 제17차 정기총회 및 학술발표
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• pp.94-96
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• 2000

The experiment was conducted to determine the effects of dietary supplementation of enzyme(Endopower) into corn-soybean meal diet on the performance of broiler chicks. Three hundred sixty 3 day-old male broiler chicks(Ross) were divided into 4 groups with 3 replicates of 30 birds per replicate and assigned at random to each of four treatment groups for two energy levels(3100 and 2980 kcal TMEn/kg) with 0 or 0.1% Endopower in the diet. The body weight gain of birds fed the low energy diet with 0% Endopower was lower significantly than the other groups(P<0.05). There were no significant differences in feed intake and feed conversion rate among the treatments. The relative sizes(% B. wt) of the liver and leg muscle were not different significantly among the treatments. The breast muscle weights of the low energy diet birds were higher than those of the high ones, and those of the lower energy group with 0.1% Endopower were highest. The intesinal lengths(cm/B.wt) of low energy diet group without Endopower were lower than those of the others. No significant differences in the relative jejunum and ileum weights were found, but % duodenum weights of high energy group were higher than those of the low energy group. The villi of the ileum of birds fed corn-soybean diet without Endopower were shortened and thickened compared to those of the birds fed with Endopower diet regardless of energy level. The results demonstrated that dietary Endopower improved body weight gain reduced abdominal fats and developed intestinal villi. Therefore it can be concluded that dietary supplementation of Endopower improves nutritive value of corn-soybean diet in broiler chicks.

• Journal of Nutrition and Health
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• 제32권8호
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• pp.908-917
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• 1999

This study was done to compare nutrient intakes, anthropometric indices, and psychosocial factors related to smoking by smoking status among adolescent girls in Seoul. Subjects were high school students, and smokers were 17.6%. Nutrient intakes were analyzed by convenient method, and anthropometric measurements were done by Inbody 2.0. Psychosocial factors of smoking were examined based on the Theory of Planned Behavior : 26 attitudinal, 9 normative, and 17 control beliefs were used. Smokers smoked 5-7 cigarettes a day on average, with 1.26 pack-years of smoking, There were no significant differences in anthropometric characteristics, except fat distribution, between smoking(n=92) and nonsmoking(n=92) and nonsmoking(n=94) group. The percentage of alcohol groups. Especially, caloric intake (63.6% of RDA) were much below the recommended level. With respect to psychosocial factors, 18 out of 26 attitudinal beliefs were significantly different between smokers and nonsmokers. Smokers responded less negatively on the items of bad health effects of relax(p<0.001). In addition, smokers were more convinced of advantages of smoking (test, etc.)but responded less negatively on the disadvantages of smoking(bothering others, yellow teeth, bad breath, etc.). Smokers expressed less pressure for not smoking from siblings, friends, school seniors than nonsmokers. In addition, smokers, expressed less confidence in controlling the urge to smoker or quitting smoking in several situations, such as 'after a meal', 'feel bored', 'with friends', 'when angry' offered a cigarette by friends', 'drinking coffee or tea', 'drinking alcohol', 'seeing others smoke'(p<0.001). Smokers also felt less developing in applying specific skills for controlling the urge to smoker or quitting smoking. These findings suggest the need for developing smoking cessation programs for adolescent females, focusing on specific beliefs identified in this study.

• Journal of Nutrition and Health
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• 제15권2호
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• pp.119-128
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• 1982

The effect of dietary protein on growth and lipid levels of plasma and liver was studied in weanling male rats fed diets differing protein sources and amino acid balance. Rats were devided into 9 experimental diets which were grouped into 3 categories ; 1) Simple protein category includes gluten-, soy protein isolate-, and casein-containing diet groups, 2) Supplemented category includes casein supplemented with methionine, soy protein isolate supplemented with methionine, and gluten supplemented with lysine and methionine, 3) Mixed protein category includes diet groups containing gluten (2/3), casein (1/3), soy protein isolate (2/3) and casein (1/3), and casein (1/3), soy protein isolate (1/3) and gluten (1/3). The experimental diets composed of 15% protein, 65.8% carbohydrate, 10% fat and 1% cholesterol. The body wt. gain and P.E.R. were greater in rats of supplemented and mixed protein groups than simple protein groups. No statistical differences were found in plasma cholesterol among gluten, soy protein isolate and casein groups. Consumption of diets supplemented with limiting amino acid to gluten or soy protein isolate reduced the plasma cholesterol level by 23.2% and 34.2% respectively. However there was no difference between casein and the supplemented casein groups. The mixed protein groups shows relatively high plasma cholesterol concentration and low liver cholesterol levels. On the other hand gluten group showed low plasma cholesterol and high liver cholesterol levels, which means body cholesterol pool may not have been changed by the dietary protein. Feeding soy protein meal and the supplemented soy protein isolate resulted in lower plasma cholesterol, plasma triglycerides, liver cholesterol and liver triglycerides levels. This hypolipidemic effect is considered to see unique to soy protein isolate. Rats in gluten and the supplemented gluten groups showed lower plasma protein levels and a tendency of fatty liver.

• 한국식품과학회지
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• 제54권3호
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• pp.313-319
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• 2022

본 연구에서는 가정간편식으로 판매되고 있는 편의점도시락 50건과 볶음밥, 스파게티, 떡볶이 등의 즉석조리식품 50건에서 영양성분의 함량을 분석하고 제품의 표시사항과 비교하였다. 그 후 분석 결과를 바탕으로 1일 영양성분 기준치, 한국인 영양소 섭취 기준등과 비교하여 평가하였다. 식단별 영양성분의 함량은 열량, 탄수화물, 나트륨의 경우 볶음밥에서 높았으며 볶음밥의 나트륨 함량은 1,978 mg이었다. 지방, 단백질, 칼륨은 편의점도시락의 정식류에서 높게 나왔으며 당류는 떡볶이가 다른 식단에 비해 높은 수치를 나타내었다. 편의점 도시락의 경우 정식류가 일품음식류에 비해 열량, 단백질, 지방, 당류, 칼륨의 함량이 높은 수치를 나타내었다. 가정간편식 각 제품의 영양표시 대비 분석 함량을 비교한 결과 31%의 제품이 표시기준을 초과하거나 기준 미만이었다. 가정간편식의 영양평가 결과 모든 식단형태에서 나트륨의 %DV가 50% 이상, 볶음밥의 경우 최고 98.9%를 나타내었다. 전체 가정간편식의 나트륨 INQ가 1보다 높았으며 특히 떡볶이에서는 최고 2.6으로 열량 대비 권장량 이상 함유되어 있는 것으로 나타났다. 반면 당류는 전체 가정간편식에서 1 미만으로 나타났다. 에너지적정비율(%)은 탄수화물의 경유 볶음밥(68%), 면류(56%), 떡볶이(100%)에서 상당부분 권장범위 이상에 해당하였다. 단백질의 경우 일품음식류에서 93%가 권장범위 미만이었으며 지방의 경우 떡볶이에서 전부 권장범위 미만이었다. 당류의 경우 대부분 권장범위내에 해당하였으나 면류의 경우 44%가 총 에너지의 10% 이상이었다. 나트륨 칼륨비는 WHO에서 권장한 1을 기준으로 하였을 때 전체 가정간편식에서 1을 초과하였으며 일품음식류, 떡볶이, 볶음밥에서 10 이상으로 나타났다. 연구결과 가정간편식은 열량대비 나트륨이 권장량 이상 함유되어 있으며 식단 형태별로 일부 영양성분에 있어 부족하거나 치중되어 있었다. 이에 영양을 충족시킬 수 있는 식사로 가정간편식을 이용할 수 있도록 소비자와 제조업체 모두의 노력이 필요할 것이다.

• Journal of Nutrition and Health
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• 제13권1호
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• pp.27-36
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• 1980

A dietary survey of 100 children, aged 5 to 6, of Y.C. Kindergarten located in Yowido apartment compound of Seoul, was conducted July 18 to August 21, 1979. The results are summarized as follows: General family environment: Ninety four percent of the subjects were from families having two to three children, without grandparents in the home. One hundred percent of fathers were educated at or above the college level, while 83.9% of mothers had completed college. Mothers' ages ranged from 30 to 40 years, with 58% in the $31{\sim}35$ age bracket. Nearly 60% of the fathers were office and government employees, 10% were professors and teachers, 30% were engaged in businesses and other work, while 91.3% of mothers were unemployed. Anthropometric measurements: Mean values of standing height, body weight, girth of head and girth of chest, ranged from the 75th to the 90th percentile of Korean standards. None of the subjects had anthropometric indicators below the 5th percentile, representing the malnutrition borderline, of the Korean standards; while 12%, 24%, 17% and 14% of subjects supposed the 97th percentile in standing height, body weight, girth of head, and girth of chest, respectively. Furthermore, 58% of subjects exceeded Jelliffe's standard in arm circumferences; 60%, in triceps skinfold thickness; and 14.5% of subjects exceeded 120% of the latter standard. From this data, a certain number of these children were judged to he rather overweight. Dietary intake: Mean intake per day of energy and of nutrients, excluding iron, reached or exceeded Korean recommended dietary allowances. The energy input ratio of carbohydrate: protein: fat was 61.4 : 13.2 : 25.4, showing lower dependance on carbohydrates and higher dependance on fat for energy needs, compared with the average for Korean children of the same age group. Mean FAO-protein score of each subject's diet was shown to be as high as 90.6. Energy intake was divided among breakfast, lunch, and evening meal, on the average, in a ratio of 19.6 : 24.1 : 23.0. Approximately 33.3% of the daily caloric intake came from the snacks. Nutrition Knowledge of mothers: Nutrition knowledge of mothers was highly scored. Mothers' self-evaluations of their knowledge of nutrition was highly correlated with attitudes toward nutrition behavior.

• 한방안이비인후피부과학회지
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• 제25권1호
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• pp.84-103
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• 2012

Objectives : The middle school students'life style were studied with focus on Body Mass Index(BMI). Information was collected during 1st June 2009 to 10th July from 397 students(both male and female) by the subjective survey centered on personal characteristic, understanding about health in general, everyday activities, eating habits, preference in food, understanding about diet and obesity, and thoughts about fitness and diet. Methods : Students were selected from six classes by convenience sampling, then the final analysis was performed on 397 self-administered questionnaires, excepting 5 questionnaires, which have insincere answers. The data collection was carried out by SPSS(V.14.0 English Version), and the data was verified by $x^2$-test, ANOVA, multiple regression analysis. Results and Conclusion : The survey subjects were in the following distribution of body weights - underweight: 63.6%, normal weight: 29.5% and 6.9% were overweight. There was significantly different between BMI and mothers' occupation and satisfaction with school life(p<0.05). As for the analysis(multiple regression analysis) on understanding about health, the factors that affect BMI are self recognition of figure and efforts to reduce weight. In terms of efforts for one's own health, 78.2% of under weight and 82.3% of normal weight were taking active initiatives. But 85.2% of the overweight students were not giving any efforts. As for the free time activities, more than half answered, 'playing with computers'(48.4 - 66.7%, 1.57 hours on average). As for TV, on average, 2.03 hours were spent in overall. And it turned out that the overweight students spent more time watching TV by 46.49 minutes(0.77 hours) on average(p<0.05). 7.4 hours was the average sleeping time. As for the eating habit,'quantity of meal, snack, meal between meals, fat reduction, and supplementary food'were shown to be related to the BMI(p<0.05). The instant food, meat and sweet food were shown to be also related to the BMI. In terms of knowledge about overweight and diet, only 8 students(2% of the total) answered all 10 questions correct. On average, 7-8 questions were correctly answered(53.9 %). When the scores were analyzed against the BMI by classifying the scores to high, middle and low categories, it showed a relationship by different weight group(p<0.02), and the overweight students had higher score by 0.82 compared to the underweight students. When thoughts and attitude on fitness and diet were analyzed in relationship to the BMI, the result was only - "I try to eat fruits more often"(fruits)(p<0.00).

• 한국지역사회생활과학회지
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• 제14권3호
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• pp.43-51
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• 2003

This study examined to find out the relationship between nutritional knowledge and food habit of the students majoring food & nutrition(218 students) and the students majoring Korean oriental medicine(286 students). The results of this study are as follows; 1)The intake of vegetable and dairy products is high for the students majoring food & nutrition(p＜0.01), and the intake of instant food is low for the students majoring Korean oriental medicine(p＜0.01). 2)In the value of diet, the ratio which acknowledges the importance of the relationship between the diet and the nutrients is high for the students majoring food & nutrition (p＜0.01), and the ratio which acknowledges the diet as the way to remove hunger or to enjoy eating is high for the students majoring Korean oriental medicine(p＜0.01). The ratio of the students who acknowledge taste, nutrition and preference as the important factors in selecting foods is high for the students majoring food & nutrition(p＜0.01). The ratio of regularity in each meal, consuming time, and the food quantity is high for the students majoring Korean oriental medicine(p＜0.01). 3)The total score of 20 inquiring items about nutritional knowledge is high for the students majoring food & nutrition(p<0.01), and especially the mark is high in such items inquiring the relationship between animal fat and nutrition(p<0.01), the relationship between water and obesity(p<0.05), the relationship between cholesterol and food(p<0.01), the recommended energy quantity(p<0.05), and the vitamin B group (P<0.01). According to this study, it is hard to determine that there is inevitable positive relationship between diet habits and nutritional knowledge. The students majoring food and nutrition know better than the students majoring Korean oriental medicine about the relationship between diet, health and nutrients however they can not practice what they blow when selecting foods. On the other hand the students majoring Korean oriental medicine show lower marks in food habits and nutritional knowledge than those of the students majoring food and nutrition; however, they show higher marks in practicing regular diet. According to this result it is necessary to increase the subjects related nutrition in the curriculum not only lot the students majoring food & nutrition to practice their nutritional knowledge in their actual life but also for the students majoring Korean oriental medicine to obtain correct nutritional knowledge and information.

• Journal of Nutrition and Health
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• 제41권5호
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• pp.414-427
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• 2008

초등학교 $4{\sim}6$학년 어린이 142명 (남 80명, 여 62명)을 대상으로 식습관과 식이섭취조사를 실시하여 에너지를 과잉으로 섭취할 위험이 있는 어린이를 선별할 수 있는 간단한 식습관평가표를 개발한 결과는 다음과 같다. 에너지 과잉섭취 위험이 있는 어린이를 선별하기 위해서는 과잉섭취의 위험을 나타낼 수 있는 지표가 필요하므로 에너지 섭취량, 지방 섭취량, 에너지필요추정량에 대한 에너지 섭취량 비율 (%EER)의 세가지 지표를 임의로 선정하였고, 식습관 각 문항의 응답 보기에서 가장 좋은 식습관에 대하여 0점, 가장 좋지 않은 식습관에 대하여 2점을 부여하고, 이 두가지 식습관 사이에 중간 정도의 보기가 있는 경우 1점을 부여하였다. 부여된 점수로 계산한 각 문항의 식습관 점수와 에너지 과잉섭취 위험 평가지표와의 Pearson상관계수를 계산한 결과 유의적인 양의 상관관계를 나타낸 식습관 문항은 식사 중 TV 시청 여부, 식사속도, 식사량, 과식횟수, 외식횟수, 간식횟수, 라면과 패스트푸드 섭취 횟수에 관한 7개 문항으로 나타나 이들을 평가표에 포함시킬 문항으로 선정하였다. 선정된 문항 중에서 에너지 과잉섭취 위험을 더 잘 가려낼 수 있는 문항에 대한 가중치를 부여하기 위하여 선정된 문항과 에너지 과잉섭취 위험 평가지표와의 단계적 회귀분석을 실시하였고, 단계적 회귀분석 결과에 따라 세가지 지표 모두와 유의수준이 0.1 미만인 식사량에 관한 문항의 배점을 1점으로 낮추었다. 진단기준 점수를 결정하기 위해서 %EER$\geq$125%를 에너지 과잉섭취군, %EER < 125%를 비과잉섭취군으로 분류하고, 두 집단의 식습관평가표 점수 분포를 살펴본 후, 임의의 진단기준 점수에 대한 민감도, 특이도, 양성예측도를 구한 결과 5점을 진단기준 점수로 결정하였다. 본 조사대상자를 식습관평가표로 진단하여 5점 이상을 위험군으로 분류하였을 때, 13.4%가 위험군으로 분류되었고, 이들의 영양소 섭취량을 비위험군과 비교한 결과 위험군의 에너지 섭취량 평균은 2,156 kcal, 비위험군은 1,708 kcal로 유의적 차이가 있었으며, 대부분의 영양소 섭취량에도 유의적 차이를 볼 수 있었다. 그러나 에너지 섭취량으로 보정해 주어 INQ로 계산한 결과 모든 영양소에서 차이를 볼 수 없었다. 따라서 본 연구에서 개발된 에너지 과잉섭취 위험 진단을 위한 식습관평가표는 에너지 과잉을 잘 나타내 준다고할 수 있겠다. 본 연구에서 개발된 7문항의 식습관평가표는 복잡한 식이섭취조사를 실시하지 않고도 에너지 과잉섭취의 위험이 있는 어린이를 선별할 수 있으리라고 생각되며, 초등학생이 쉽고 간편하게 사용할 수 있으므로 이들을 대상으로 영양판정이나 영양교육을 실시할 때 활용할 수 있을 것이다. 다만 본 연구에서는 중소도시, 군 지역 어린이를 대상으로 조사한 결과를 이용하여 에너지 과잉섭취 위험을 평가할 수 있는 식습관평가표를 개발하였으므로 대도시를 포함한 다양한 지역의 어린이에게 활용하여 타당성을 검토하는 것이 필요하겠다. 개인의 식습관을 평가하여 진단하는 것은 영양교육이나 영양사업을 계획하고 실시하기 위하여 가장 먼저 해야 하는 단계로 이를 위한 간단하고 효율적인 평가도구가 절실히 필요하다. 따라서 앞으로 다양한 인구집단을 대상으로 다양한 영양적 위험을 평가하고 진단할 수 있는 식습관평가표가 지속적으로 개발되어야 할 것이다.

• 대한지역사회영양학회지
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• 제10권3호
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• pp.290-302
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• 2005

The nutrients intake and health-related habits of nonagenarian subjects in Korean representative longevity belts of Damyang, Gokseong, Kurye, Sunchang were evaluated for the purpose of providing the information on the desirable food selection and dietary pattern of elderly population. A survey was conducted with 91 subjects (26 males and 65 females) and their food intakes were measured by the combination of one meal weighing and 24-hr recall, and their general background information was collected by visit. The mean age of the subjects was 93.6 $\pm$ 2.2 (male) and 97.6 $\pm$ 4.6 (female) The average smoking rate was $20.9\%$, the rate of regular drinking was $26.4\%$. The average energy intake was 1,284.9 kcal comprising $77.1\%$ of RDA for elder people over 75. The energy ratio of carbohydrate, protein and fat were 66.5 : 18.2 : 15.3. The average intake of protein, calcium, iron and zinc were $107.4\%,\;59.9\%,\;106.3\%$ and $60\%$ of RDA respectively. The lower intake of vitamins as low as $70\%$ was found except vitamin $B_6$ and niacin. The majority of the subjects consumed rice as staple diet and mostly consumed white plain rice rather than mixed grain rice. The animal and plant food intakes were 88.4 : 11.6 in males and those of females were 83.0 : 17.0 showing a tendency of plant-based meals. Nutrients that showed NAR over 0.7 were protein, iron, vitamin $B_6$, niacin and phosphate, but those with INQ over 1. Nutrient with INQ below 0.7 was only vitamin E. Even though their nutritional quantity did not appear to be enough, but their nutritional quality was relatively high. The adding dairy products, nuts and fruits for the purpose of proving sufficient vitamin and minerals can achieve the optimal nutritional intake patterns. Further research on RDA of this age population should be followed.