• 제목/요약/키워드: healthy dietary life

검색결과 318건 처리시간 0.029초

농업인의 인지된 건강상태와 영양소 섭취와의 관련성 연구 (The Relation of Consciousness of Health Status and Nutrient Intakes in Korean Farmers)

  • 이승교;박양자
    • 동아시아식생활학회지
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    • 제8권4호
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    • pp.388-398
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    • 1998
  • The purpose of this study was to compare the consciousness of health status and nutrient intake of farmers in Korea. Eight hundred were surveyed by rural leaders of Rural Development Administration(RDA), composed of 35.1 % male and 64.9% female. Data collection included personal & family situation by Interview method for influencial factors of health status. Food intake was determined by semiquantitative food frequency method with 65 kinds of foods. 32.5% of the subjects were elementary school graduates, younger age groups and males had higher levels of education. Mean family numbers was 4.2 persons. In the concept of disease prevalence, gender difference existed. Liver and heart ailments were frequent in males and waist pain and urinary complaints in females, and schoulder pain and nervesness were frequently prevalent to all farmers. The energy intake of farmers was 2000Kca1/day, 19:16:65 of PFC(protein, fat, and carbohydrate) ratio was approached at recommended composition of energy. But calcium and iron were lower than Korean Recommended Dietary Allowences(KRDA), Vitamin A, thiamin, niacin, and vitamin C were over of KRDA, but riboflavin, pyridoxin, and vitamin I were lower than KRDA. The nutrient intakes of poor health groups were significantly lower than those of healthy. In fatty acid composition, monounsaturated fatty acids(FA) intake was higher than that of saturated FA. The CMI (Cornell Medical Index) and Farmers' syndrome were significantly correlated with personal factors, such as height, number in family, education level, and working level. But the correlation of health status with nutrient intakes were only weakly significant. Depending on the regression analysis, Farmers' syndrome explanation about nutrient intake was low(R2 was only 0.01 more or less), but some nutrients (energy, niacin, pyridoxine, vitamin E, and lipids) could explain this significantly. It was concluded that body complaints of farmers could ameliorate with good nutrition.

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Effects of Dietary Addition of Bentonite and Probiotics on Meat Characteristics and Health of Hanwoo (Bos taurus coreanae) Steers fed Rice Straw As a Sole Roughage Source (a Field Study)

  • Kwak, Wan-Sup;Lee, Sang-Moo;Kim, Young-Il
    • 한국초지조사료학회지
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    • 제32권4호
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    • pp.387-396
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    • 2012
  • A study was conducted to determine the dietary effects of Na-bentonite (NaB) and probiotics on meat characteristics and health of Hanwoo steers fed rice straw as a sole roughage source. A total of 24 growing Hanwoo steers (avg BW 232 kg) were assigned to two treatments which included a control diet (concentrate mix and rice straw) and a treatment diet (control diet + 0.5-1.0% NaB + 0.5-1.0% probiotics. The diets were fed for 22 months up to the time the animals were slaughtered. Dietary treatment increased (p<0.05) concentrations of trace minerals such as Zn, Cu, and Fe in the longissimus muscle compared to the control. The treatment diet did not affect cold carcass weight, yield traits such as backfat thickness, longissimus muscle area, yield index, yield grade and quality traits such as marbling score, meat color, fat color, texture, maturity and quality grade. Blood profiles of growing steers were within the normal ranges for healthy cattle. In conclusion, feeding a combination of clay mineral and probiotics to Hanwoo steers fed rice straw as a sole roughage source could have a desirable effect on improving trace mineral retention in longissimus muscle without any deleterious effects on carcass traits of steers.

마 첨가가 고아미 2호로 만든 쑥갠떡의 품질 특성에 미치는 영향 (Quality Characteristics of Ssukgaen Dduk Made with High-Dietary Fiber Rice 'Goami 2' Focused on Yam)

  • 하현숙;김현아;이경희
    • 동아시아식생활학회지
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    • 제19권6호
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    • pp.1032-1038
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    • 2009
  • This study describes the production of functional Ssukgaen Dduk though the addition of yam and mugwort to Goami 2, a healthy diet and diabetes. In this study, the rice is soaked for many hours and the particle size distribution of the rice was determined as a function of the water-soaking time. The produce Ssukgaen Dduk was repeated after the addition of varying concentration of yam. Non-glutinous rice was soaked for 4, 8, 12 hours and the Goami 2 rice was soaked for 4, 8, 12, 16, 20 hours and ground to a powder and passed through a 18~30 mesh sieve to determine the particle size distribution of the rice as a function of water-soaking time. Using this approach, optimal soaking time for Dduk was found to be 4 hours for non-glutinous rice(pass rate of 30 mesh: 58.29%) and 12 hours for Goami 2(pass rate of 30 mesh: 87.88%). When Ssukgaen Dduk made with Goami 2 rice powder only and those made with varying amounts of yam(10%, 20%, 30%, and 40%) were subjected to the sensory test, the control group(non-glutinous rice Ssukgaen Dduk) had the highest preference in general(3.73). Out of Ssukgaen Dduk containing yam, the S4 group, which contained 30% yam, had the highest preference(2.87) In addition the S4 group also had the highest extent of soft, and delicacy of texture general preference of S5, 40% the lowest(2.37), S1 only Goami 2 the hardness(112.59), as 91.46 lower (83.85) yam increased, the less hard the texture Ssukgaen Dduk. In conclusion Ssukgaen Dduk though the addition of mugwort and yam to the Goami 2 rice, it would be better to add 30% yam to 70% Goami 2 rice powder mixed with mugwort.

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실천적인 영양교육 프로그램 (KHIDIKIDS)을 통한 초등학교 저학년생의 식생활 태도 및 식습관 향상 (Application of a Practical Nutrition Education Program, KHIDIKIDS, for the Improvement of Dietary Attitudes and Habits of Elementary Students)

  • 권용경;장영애;김정원
    • Journal of Nutrition and Health
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    • 제39권8호
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    • pp.808-816
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    • 2006
  • The purpose of this study was to improve the dietary attitudes and habits of elementary students in lower classes through a 12-week practical nutrition education program called KHIDIKIDS, which was developed by Korea Health Industry Development Institute (KHIDI) in 2004 based on the 2003 Children's Dietary Guidelines of the Ministry of Health and Welfare of Korea. KHIDIKIDS has never been applied in the field, therefore, another purpose of this study was to evaluate the program in the school education and suggest the ideas for the improvement. KHIDIKIDS was applied to a class of 2nd-grade elementary students consisting of 28 children in Seoul during the fall semester of 2005, and the effect of the program was measured by using questionnaires for the students and their parents. The statistical analysis of the study was conducted by using SPSS WIN 11.5 program, and the results were as follows: The children's knowledge on nutrition was improved significantly by KHIDIKIDS education (p<.001), such that the average score on nutritional knowledge increased from 8.32 to 9.64 after education. This practical nutrition education program also improved the dietary attitudes and habits of children especially in healthy body weight, daily exercise, and having breakfast (p<.05). Parents also showed very positive responses for the nutrition education. During the application of KHIDIKIDS in the field, the followings were indicated for adjustment, First, some education content of the week was too much to be finished in a class hour and more hours need to be allocated. Second, some terminology need to be adjusted to help the students understand easily. Thirdl, the order of the's Basic Food Groups' needs to be matched with the order of each food group in the 'Food Tower' not to make children be confused. Above results showed that KHIDIKIDS was effective for the improvement of dietary attitudes and habits of lower elementary students. However, further educational effects would be achieved when the education was started from the 1st to higher grades along with the parents' participation.

청년 1인가구를 위한 식생활교육 프로그램 개발 (Development of a Dietary Education Program for Korean Young Adults in Single-Person Households)

  • 정세호;이정우;배다영;김유경
    • 한국가정과교육학회지
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    • 제33권1호
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    • pp.151-167
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    • 2021
  • 본 연구는 청년 1인가구를 위한 식생활교육 프로그램을 개발하였다. 청년 1인가구의 식생활 요구도 조사를 위해 국민건강영양조사 7기(2016~2018년) 자료를 활용하여 1인가구와 다인가구의 식생활 행태를 비교분석을 하였고, 청년 1인가구의 식생활 행태를 분석하기 위해 서울에 거주하는 청년 1인가구(만19~39세) 350명을 대상으로 온라인 설문조사를 실시하였다. 분석한 결과, 1인가구는 다인가구보다 아침 결식률과 외식빈도가 높았으며, 에너지 및 영양소 평균섭취량이 유의적으로 낮았다(p<0.05). 특히 청년 1인가구의 경우 가정에서의 조리 빈도가 낮을수록 아침 결식률이 높았고 외식과 배달음식 섭취빈도가 유의적으로 높았다(p<0.05). 이런 요구도 조사를 바탕으로 식생활교육 이론모델로 사회인지이론을 선정하였고, 청년 1인가구를 위한 식생활교육 프로그램을 DESIGN 6단계 절차를 적용하여 개발하였다. 1차시는 집밥의 건강향상 효과와 경제적 이익, 2차시 아침의 중요성과 생활 속 운동의 효과, 3차시 균형 잡힌 영양섭취의 중요성과 건강한 식단 작성의 원리, 4차시는 식품안전과 보관, 5차시는 소셜다이닝의 효과의 내용으로 구성하였다. 각 차시는 '건강한 집밥을 더 많이 만들어 먹기'라는 동기유발을 위한 이론강의와 행동수행력 향상을 위한 조리실습을 결합하여 구성되었다.

유방암 생존자의 재발방지 행위와 삶의 질 (A Study on Behaviors for Preventing Recurrence and Quality of Life in Breast Cancer Survivors)

  • 민효숙;박선영;임정선;박미옥;원효진;김종임
    • 대한간호학회지
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    • 제38권2호
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    • pp.187-194
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    • 2008
  • Purpose: This study was to identify behaviors preventing the recurrence of breast cancer and the level of quality of life. Methods: This descriptive study was conducted using a structured questionnaire from November 1, 2006 to December 25, 2006. One hundred and twenty two women breast cancer survivors were recruited by convenience sampling. Results: The most frequent behavior for preventing recurrence of the breast cancer was dietary treatment (90.9%) and exercise (86.8%) was the second behavior. In addition, most of them perceived these behaviors as 'very effective' (82.8%). The degree of the quality of life of a breast cancer survivor was 5.34 point indicating a 'medium level'. Conclusion: Breast cancer survivors pursued various behaviors for preventing recurrence of breast cancer. Therefore, the nursing interventions should be focused on a systematic educational approach considering healthy behaviors to prevent breast cancer recurrence for breast cancer survivors.

Burden of Noncommunicable Diseases and National Strategies to Control Them in Korea

  • Khang, Young-Ho
    • Journal of Preventive Medicine and Public Health
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    • 제46권4호
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    • pp.155-164
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    • 2013
  • Noncommunicable diseases (NCDs) are the most important causes of premature mortality and disability-adjusted life years in Korea. NCDs are also the main contributor to socioeconomic inequalities in mortality and life expectancy. Reduction of NCDs and NCD inequalities would result in significant improvement in healthy life expectancy and health equity in Korea. Major NCD risk factors such as dietary risks (including salt intake), alcohol consumption, cigarette smoking, and high blood pressure were found to be the leading modifiable risk factors of disability-adjusted life years in Korea, based on the 2010 Global Burden of Disease Study. Several Korean studies have shown that these risk factors play an important role in creating socioeconomic inequalities in NCD mortality and total mortality. Current international discussions on NCD policies in the United Nations and the World Health Organization would provide better opportunities for developing aggressive population-wide policy measures in Korea. Considering the paucity of population-wide policies to control major NCD risk factors in Korea, rigorous population approaches such as taxation and regulation of unhealthy commodities as well as public education and mass campaigns should be further developed in Korea.

순환학습모델에 기반한 유아 식생활 프로그램이 영양지식, 식행동, 과학과정기술, 과학적 태도에 미치는 효과 (A Study on the Effectiveness of Dietary Education Program Based on Learning Cycle Model for Young Children's Nutrition Knowledge, Dietary Behavior, Science Process Skill and Scientific Attitude)

  • 장숙현;김지현
    • 한국보육학회지
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    • 제17권4호
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    • pp.91-119
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    • 2017
  • 이 연구의 목적은 유아의 바람직한 식생활을 형성하기 위해 개발된 순환학습모델에 기반한 식생활 프로그램이 유아의 영양지식, 식행동, 과학과정기술, 과학적 태도에 미치는 효과를 살펴보는데 있다. 이 연구를 위해 G시에 위치한 H어린이집 만 5세반 유아 16명과 만 4세반 유아 중에서 생일이 지나 만 5세가 된 유아 7명을 실험집단으로, G어린이집의 만 5세반 유아 17명과 만 4세반 유아 중 만 5세가 된 유아 7명을 비교집단으로 선정하였다. 프로그램 실시 효과에서 두 집단 간에 의미 있는 차이가 있는지를 알아보기 위하여 SPSS WINDOWS 20.0 프로그램을 사용하여 자료분석을 실시하였다. 유아 식생활 프로그램 실시여부를 독립변인으로, 영양지식, 식행동, 과학과정기술 및 과학적 태도의 사전점수를 공변인으로, 영양지식, 식행동, 과학과정기술 및 과학적 태도의 사후점수를 종속변인으로 하여 공분산분석(ANCOVA)을 실시하였고, 실험집단과 비교집단 각각의 사전 사후 검사시기에 따른 영양지식, 식행동, 과학과정기술, 과학적 태도의 실제적인 향상이 있었는지 확인하기 위해 대응표본 t-test를 실시하였다. 연구결과 실험집단과 비교집단 간에 영양지식, 식행동, 과학과정기술, 과학적 태도의 사전 사후 점수 변화에 통계적으로 유의한 차이를 보여, 순환학습모델에 기반한 식생활 프로그램이 유아의 영양지식, 식행동, 과학과정기술, 과학적 태도 증진에 효과가 있는 것으로 나타났다. 본 연구는 보육현장에 적용 가능한 식생활 프로그램을 제시하여 현장 교사가 식생활과 관련하여 겪는 어려움을 지원하고, 식생활과 관련된 변인들과 관련한 연구를 통해 유아기 식생활의 중요성을 제시하며 유아들이 기관에서 교육적으로 의미 있는 식생활을 경험할 수 있도록 하는 기초자료가 될 것으로 본다.

중.장년층의 혈청 지질 및 아포지단백질의 농도와 관련된 요인 분석 (Association among Serum Lipid, Apolipoprotein Levels and Related Factors in Healthy Adults)

  • 이효선;김경업;박미영;윤희상;최선영;김성희
    • 동아시아식생활학회지
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    • 제18권6호
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    • pp.949-958
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    • 2008
  • This study was carried out to examine the association of age, nutrient intake, alcohol drinking and smoking on serum lipid and apolipoprotein levels in 100 healthy adults (54 males and 46 females). The serum total cholesterol, low density lipoprotein cholesterol (LDL-C) (p<0.05), apolipoprotein B (Apo B) levels, LDL-C:high density lipoprotein cholesterol (HDL-C) ratio, Apo B:apolipoprotein(Apo A-I) ratio and atherogenic index (AI) (p<0.001) were significantly higher in males than females, but HDL-cholesterol level was significantly lower (p<0.01) in males than females. The plasma ascorbic acid concentration had no difference in both genders. Most of nutrient intakes except Ca, vitamin A and vitamin $B_2$ were higher than RI (Recommended intake) in both males and females. The meal frequency per day was significantly higher (p<0.01) in males than females, while meal speed, the heaviest meal, meal quantity and meal regularity had no significant differences. The rates of drinking and smoking were significantly higher (p<0.01) in males (59.3%, 37.2%) than females (17.3%, 6.9%). The age was positively correlated with triglyceride level in males (p<0.05), and with total cholesterol (p<0.001), LDL-cholesterol (p<0.001), Apo B (p<0.01), LDL-C:HDL-C ratio (p<0.01), Apo B:Apo A-I ratio (p<0.05) and AI (p<0.01) in females. The levels of serum lipid and apolipoprotein were more correlated with protein intake than other macronutrient intakes in males, while those in females were more correlated energy, carbohydrate and lipid intakes than protein intake. The effect of drinking on serum lipid and apolipoprotein levels was bigger in males than females, while the effect of smoking on those was bigger in females than males. The plasma ascorbic acid concentration was positively correlated with HDL-cholesterol (p<0.05), Apo A-I levels (p<0.001), whereas negatively correlated with Apo B:Apo A-I ratio (p<0.05) in males. And that was positively correlated with HDL-cholesterol (p<0.05) in females. These results suggest that moderate macronutrient intake, less alcohol consumption and non-smoking were necessary to maintain healthy lipid profile with aging in adults.

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초등학교 고학년의 올바른 식생활 교육을 위한 활동중심의 영양교육 교재 및 영양교사용 지침서 개발 (Development of Nutrition Education Textbook and Teaching Manual in Elementary School)

  • 이경혜;허은실;우태정
    • 대한영양사협회학술지
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    • 제11권2호
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    • pp.205-215
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    • 2005
  • Health is easily overlooked because it doesn’t be changed good or bad due to sudden effort or indifference unexpectedly but kept in daily life. Especially, schoolchildren period, an important lifetime to develop both physically and mentally needs to be helpful to promote the growth of the body and keep well-balanced mind through balanced and nourishing diet. The purpose of this study was to develop nutrition education contents for discretional activities in elementary school. The present educational contents about food and nutrition was analysed in the curriculum of elementary school. The results showed the Korean language(20.8%) included an highest ratio in educational contents about food and nutrition, the next was the courses of physical education and wise life(18.1%, each). As the educational contents about food and nutrition in the textbook were dealt with food information (20.8%), Health․Disease(15.3%), and correct dietary habits by order. We could found more contents in the text for the higher classes than for the lower classes. But the most of the contents appeared lack of structure, profundity and continuity for the systematic nutrition education in its entirety. The developed nutrition education contents for discretional activities in this study consist of korean dinning cultures and foreign dinning cultures, correct dinning etiquette, how to choose healthy food, personal sanitary and health, nutrients and food tower, and problem for children’s nutrition as main subject. This six main subjects were composed of 23 subtitles. The teaching manual consisted of the educational goal, background, teaching plan and effect-evaluation plan, and the notice point for the effective lesson. The teaching plan was made for 30 hours and consisted of cooking course, singing/making lyrics, games in nutrition, debate on dietary habit, and role play etc which are oriented to practical learning. We intended to develop this program that attempts to improve in dietary habit of schoolchildren. It is because once formed an adults dietary habit is difficult to change. Schoolchildren’s period is the best adjustable stage. Therefore, nutrition education in elementary stage can change to dietary habit and build the awareness of health.

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