• 대한한방내과학회지
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• 제44권6호
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• pp.1118-1138
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• 2023

Objectives: Sarcopenia is an age-associated skeletal muscle disorder that can profoundly impact the health of elderly people. However, the efficacy of herbal medicine in sarcopenia is uncertain. This review aims to investigate evidence of the effect of herbal medicine on sarcopenia. Methods: We systematically searched 12 electronic databases for relevant randomized controlled trials (RCTs). Only trials that met the inclusion criteria were selected, and the characteristics of the included studies were extracted and synthesized in a narrative manner. The quality of the included studies was assessed using Cochrane's Risk of Bias (RoB) 2.0 tool. Results: 7 RCTs involving 672 participants with sarcopenia met the inclusion criteria. The intervention combining herbal medicine and conventional treatment (i.e., exercise, nutritional support) had a significant therapeutic effect compared with the conventional treatment, showing improvement in muscle strength (i.e., grip strength), muscle mass (i.e., appendicular skeletal muscle mass index), and physical function (i.e., gait speed, short physical performance battery, and timed up and go test). However, the methodological quality of the included RCTs was relatively low due to their high RoB, making it difficult to evaluate the efficacy of herbal medicine in sarcopenia. In terms of safety, several adverse events were reported. Conclusion: This review suggests that herbal medicine has a positive effect on muscle strength, muscle mass, and physical performance in elderly patients with sarcopenia, but there is a clear need for further research in this area.

• 융합정보논문지
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• 제11권5호
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• pp.242-250
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• 2021

본 연구는 서울·경기에 위치하고 있는 노인복지관과 노인정에서 자발적으로 참여의사를 밝힌 65세 이상노인 514명을 대상으로 노인의 근력, 인지기능, 일상생활수행능력 및 우울의 통합적 인과관계를 분석하였다. 자료수집은 근력은 상·하지근력, 악력(좌,우), 인지기능은 간이 정신상태검사, 선로잇기검사, 숫자외우기검사, 스트룹검사를 실시하였으며, 일상생활수행능력 및 우울은 설문지를 이용하여 측정하였다. 그 결과 첫째, 노인의 근력과 인지기능, 일상생활수행능력 및 우울간에는 통계적으로 유의한 상관관계가 나타났다. 둘째, 노인의 근력과 인지기능, 일상생활수행능력 및 우울의 통합적 관계성에 대한 분석에 모든 변인 간에 통계적 유의성이 나타났다. 본 연구는 노인의 근력, 인지기능, 일상생활수행능력 및 우울의 관계성을 확인하여 노인의 성공적인 노화와 자립적인 노후생활을 위한 기초자료를 제공할 수 있을 것이다.

• 재활치료과학
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• 제3권2호
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• pp.71-81
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• 2014

목적: 본 연구의 목적은 CPM (Continuous Passive Motion)을 뇌졸중 환자의 손 기능 및 수부 근력 재활에 사용하고 그 영향을 살펴보는데 있다. 연구방법 : 본 연구의 대상자는 뇌졸중으로 인한 편마비 증상을 가진, Brunnstrom 4-6단계에 해당하는 치료후 18개월 이내의 급성기 환자 3명이다 연구방법은 3명의 대상자에 대하여 단일사례 (A-B) 실험설계를 사용하였으며 CPM의 영향을 검사하기 위해 젭슨수지기능, 퍼듀페그보드, 수부근력 세 가지를 측정하였다. CPM 적용기간은 3주였으며, 적용회수는 하루 2회, 매회 20분씩, 총 30회기였다. 연구결과: 수부근력 측정 중 손끝잡기에서 대상자 2명의 값이 변화가 없었다. 그 외의 젭슨수지기능, 퍼듀페그보드, 수부근력 검사에서는 CPM 적용 후의 검사 결과가 향상되었다. 결과의 유효성 검증을 위하여 비모수적 통계방법인 Wilcoxon signed ranks test를 실시한 결과 모든 항목에 대한 P-Value가 0. 05 보다 큰 값이 나와 처치 전 후 값의 차이가 통계적으로는 유의미하지 않다는 결과를 얻었다. 결론: 참여 대상자 수가 적고 프로그램 적용 기간이 짧은 제한점이 있으나, 수부 재활을 위해 실시한 CPM이 연구대상자 전원의 손 기능 및 근력 향상에 영향을 주었다는 것을 확인하였다. 이는 주로 하지 기능과 근력 향상을 위해 사용되는 CPM이 급성기 뇌졸중 환자의 수부 치료에도 유용하게 사용될 수 있음을 보여준다.

• 한국산학기술학회논문지
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• 제21권12호
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• pp.162-169
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• 2020

본 연구는 고등부 씨름 선수들을 대상으로 체급별 기초·전문체력의 차이를 알아보는데 목적이 있다. 측정기간은 2019년 11월 25일-12월4일이며, 총 28명의 고등부 씨름 선수(80kg이하 7명, 90kg이하 8명, 90kg이하 7명, 100kg이상 6명)를 대상으로 체급별 기초·전문 체력요인(근력, 근파워, 민첩성, 무산소성파워, 유산소능력, 유연성, 등속성근기능)을 측정하여 비교·분석하였다. 자료처리는 SPSS 23.0을 활용하여 one-way ANOVA와 Duncan을 실시하였다. 그 결과 첫째, 악력과 팔굽혀펴기, 서전트점프, 제자리멀리뛰기, 체후굴, 체전굴, 사이드스텝, 반응시간에서 체급별 차이가 나타나지 않았다. 둘째, 배근력에서 100kg 이하인 그룹이 100kg 이상인 장사급보다 유의하게 낮게 나타났으며, 윗몸일으키기와 20m 셔틀런에서 장사급보다 유의하게 높게 나타났다. 셋째, 무산소성 최고파워와 평균파워의 상대적인 값은 100kg 이하인 그룹이 100kg 이상인 장사급보다 유의하게 높게 나타났다. 넷째, 등속성근기능의 경우 허리 신전/굴곡력과 무릎 관절의 우측 신전근력, 그리고 좌우측 굴곡근력에서 체급별 차이가 없었다. 본 연구 결과에서 얻은 결론은 고등부 씨름 선수의 경우 근파워, 유연성, 민첩성 그리고, 체중당 무산소성 평균파워와 등속성 허리근력, 무릎굴근력에서 체급에 따른 차이가 없다는 것을 확인할 수 있었다.

• 기본간호학회지
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• 제4권2호
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• pp.267-282
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• 1997

This study was to test the relationship between regular physical exercise and physical fitness in nursing students. These subjects were 54 volunteers who agreed with intention of this study and were composed of 24 active group and 30 non-active group. The selected physical fitness tests were grip strength and back strength for measuring muscular strength, sargent jump and standing broad jump for measuring power, push-up, sit-up, and heart rate for measuring total endurance, reaction time and side step test for measuring agility, stick test and stork stand for measuring balance, and trunk flexion and trunk extension for measuring flexibility. The conclusion acquired was as follows : 1) Grip strength had significant difference between active group of $29.5{\pm}5.9kg$ and non-active group $25.4{\pm}7.2kg$(t=2.283, p=.027), and back strength between active group of $54.1{\pm}13.7kg$ and non-active group of $44.7{\pm}15.7kg$(t=2.310, p=.025), 2) Sargent jump was lower with non-active group($44.9{\pm}8.6cm$) than with active group($45.3{\pm}8.8cm$), however, was not significant(t=.182, p=.856). Standing broad jump was significantly lower with non-active group of $161.3{\pm}28.7cm$ than with active group of $191.4{\pm}27.0cm$(t=3.939, p=.000). 3) Push-up showed significant difference between active group of $25.3{\pm}12.3times$ and non-active group of $11.5{\pm}5.1times$(t=5.572, p=.000), and sit-up between active group of $21.8{\pm}7.4times$ and non-active group of $17.1{\pm}5.8times$(t=2.631, p=.011), and heart rate between actvie group of $110.5{\pm}12.8$beats/min and non-active group of $121.5{\pm}9.5$beats/min(t=-3.648, p=.001). 4) Reaction time was significantly higher with non-active group of $.300{\pm}.051sec$ than with active group of $.341{\pm}.041sec$(t=-3.285, p=.002). Side step test was lower with non-active group($8.8{\pm}1.1times$) than with active group($9.2{\pm}1.2times$), however, was not significant (t=1.309, p=.196). 5) Stick test showed not significant difference between active group of $25.8{\pm}14.8sec$ and non-active group of $30.7{\pm}17.9sec$(t=-1.058, p=.295), and stork stand between active group of $4.5{\pm}3.2sec$ and non-active group of $3.7{\pm}3.5sec$(t=.918, p=.363). 6) Trunk flexion came out not significant difference between active group of $14.2{\pm}5.0cm$ and non-active group of $15.8{\pm}7.3cm$(t=-.927, p=.358), and trunk extension between active group of $67.1{\pm}6.5cm$ and non-active group of $67.3{\pm}6.6cm$(t=-.140, p=.889). 7) Power was shown to be significantly related to total endurance(r=.717, p=.000 ; r-.739, p=.000). 8) Total endurance was shown to be significantly related to agility(r=-.752, p=.000 ; r=.684, p=.000 ; r=-.664, p=.000 ; r=.598, p=.002 ; r=.864, p=.000 ; r=-.536, p=.007). These results suggest that regular physical exercise is effective in promoting and maintaining physical fitness. As the further study, it is necessary to reinvestigate the effect with more refined design.

• 한국응용과학기술학회지
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• 제39권1호
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• pp.63-73
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• 2022

본 연구는 초등학생의 골연령에 따라 군집화 시켜 각 군집 그룹의 체격, 체력 및 골성숙도를 분석하고 자료 분석을 통해 초등학생들의 균형적인 발달을 위한 기초자료를 제공하는 데 있다. 연구대상은 8세~13세에 해당하는 2243명을 대상으로 하였으며 골성숙도 산출을 위해 X-ray필름을 촬영한 후 TW3 방법 점수 환산표에 적용시켜 골성숙도를 산출했다. 신장계(Hanebio, Korea, 2021)와 Inbody 270(Biospace, Korea, 2019)를 사용하여 총 2개의 체격 요소를 측정하였으며, 체력은 근력(악력), 평형성(외발서기), 민첩성(플랫테핑), 순발력(제자리멀리뛰기), 유연성(좌전굴), 근지구력(윗몸일으키기), 심폐지구력(셔틀런)으로 총 7개 체력 요소의 종목을 측정하였다. 자료처리 방법은 SPSS PC/Program(Version 26.0)과 Britics Studio Tool을 이용하여 K-Means 클러스터링 기법, 교차분석, 일원변량분석(One-Way ANOVA)을 실시하였으며, p< .05 수준에서 유의한 것으로 간주하였다. 본 연구의 결과는 다음과 같다. 첫째, 미숙, 보통, 조숙의 3가지 골성숙도를 사용하여 군집화한 결과, 군집 1(미숙)은 근력, 평형성, 민첩성에서 높게 나타났다. 군집 2(보통)는 유연성에서 낮게 나타났으며, 군집 3(조숙)은 근력에서 높게 나타났다. 둘째, 초등학생의 개인특성별 군집화에 따른 체격 차이를 분석한 결과, 신장, 체중, 체지방률 모두 군집 3(조숙)이 높게 나타났다. 셋째, 초등학생의 개인특성별 군집화에 따른 체력 차이를 분석한 결과, 악력검사(좌, 우)는 군집 3(조숙)이 높게 나타났고 외발서기의 경우 군집 1(미숙)이 높게 나타났으며, 제자리멀리뛰기의 경우 군집 3(조숙)이 높게 나타났다.

• 지역사회간호학회지
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• 제6권1호
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• pp.55-73
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• 1995

An Effect of Muscle Strength Training Program on Muscle Strength, Muscle Endurance, Instrumental Activities of Daily Living and Quality of Life in the Institutionalized Elderly Recent statistics shows that the aged are the fastest growing segment of our population by increasing life span. The age group of over 60 shows multiple health problems and the most serious handicapping problem of these. are related to the changes in muscular skeletal system. With aging, people lose. their muscle mass and muscle strength resulting from biological changes and physical inactivity. Studies documented a 30-50% loss of muscle mass in an advanced age and thus, ordinary life activities can be seriously affected due to weakened muscle strength. Preservation of muscle strength of lower limb is especially important in the aged. Since it is readily affected from reduced physical activity in old age, sometimes to the detriment of moving or walking. So muscle strength exercise program designed for the elderly to improve leg muscle strength and leg muscle endurance. The research design used was nonequivalent control group pretest - protest design. The purposes of this study were to test the effect of muscle strength exercise program utilizing Leg Press on muscle strength, muscle endurance, instrumental activities of daily living(IADL), cognitive perceptual variables and quality of life. Forty nine subjects participating in this study consisted of twenty four male and twenty five female. Twenty four experimental group subjects were selected from C-institution in Chung Buk province, and twenty five control group subjects were selected from O-institution in Chung Nam province. The mean age of subjects was 72.8 years. Muscle strength training program utilizing Leg Press for the experimental group was carried out three times a week for 9 weeks. The data was collected from August, 1993 to October, 1993. Data were analyzed with $X^2-test$, t-test, ANCOVA test, Kruskal Wallis 1-Way ANOVA test using SPSS PC program. Results were obtained as follows : 1) The experimental group showed significantly higher scores on muscle strength (leg lift strength, back lift strength and grip strength) and muscle endurance than control group after the experiment $\ulcorner$F=52.35(p=.001), F=54.07(p=.001), F=6.97(p=.011), F=18.17(p=.001)$\lrcorner$ 2) Experimental group were significantly higher scores on IADL than control group(F=7.51, p=.009). 3) Experimental group showed significantly higher scores on economical state and self esteem aspects of the quality of life scale than control group $\ulcorner$F=10.59(p=.002), F=6.97(p=.011)$\lrcorner$. But there were no differences in emotional state, physical and functional state and relationship with reatives in the quality of life between groups. 4) Scores on IADL showed a significant difference with the level of muscle strength and muscle endurance $\ulcornerx^2=7.73(p=.025),\;x^2=8.86\;(p=.011)\lrcorner$ 5) Scores on self esteem and physical and functional state aspects of the quality of life scale showed a significant difference with the level of IADL $\ulcornerx^2=11.39(p=.003),\;x^2=9.02(p=.011)\lrcorner$. 6) Scores of experimental group after the experiment in cognitive perceptual variables (perceived benefit on exercise, perceived health status, self efficacy, emotion on exercise) were significantly higher than those of control group $\ulcorner$F=32.09(p=.001), F=5.07(p=.029), F=20.63 (p=.001), F=30.38(p=.001)$\lrcorner$. As a result of this study, the effect of strength training exercise program with Leg. Press had improved muscle strength, muscle endurance, IADL, and the perception of self esteem, physical and funtional state, and economical state. Thus strength training program could be beneficially applied for the prevention of disablity and promotion of health and wellbeing in the aged easily and safely. The subjects in the experimental group have maintained their exercises till six months after the cessation of the experiment. This seem to illustrate that changes in cognitive perceptual variables and the improvement in health status have reinforced motivation for the continuation of voluntary exercises. A further study is necessary to determine the factors affecting maintainance of muscle strength exercise and to assess the effect of weight training program on bone density.

• The Korean Journal of Physiology and Pharmacology
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• 제17권6호
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• pp.485-491
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• 2013

The present study was designed to investigate the putative effect of neurosteroid modulation on global ischaemia-reperfusion-induced cerebral injury in mice. Bilateral carotid artery occlusion followed by reperfusion, produced a significant rise in cerebral infarct size along with impairment of grip strength and motor coordination in Swiss albino mice. Administration of carbamazepine (16 mg/kg, i.p.) before global cerebral ischaemia significantly attenuated cerebral infarct size and improved the motor performance. However, administration of indomethacin (100 mg/kg, i.p.) attenuated the neuroprotective effect of carbamazepine. Mexiletine (50 mg/kg, i.p.) did not produce significant neuroprotective effect. It may be concluded that the neuroprotective effect of carbamazepine may be due to increase in synthesis of neurosteroids perhaps by activating enzyme ($3{\alpha}$ HSD) as indomethacin attenuated the neuroprotective effect of carbamazepine. The sodium channel blocking effect of carbamazepine may not be involved in neuroprotection as mexiletine, a sodium channel blocker, did not produce significant neuroprotective effect.

• 농촌의학ㆍ지역보건
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• 제32권1호
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• pp.41-51
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• 2007

Objectives: The aim of this study was to evaluate the effects of exercise on the cardiovascular and musculoskeletal variables and quality of life in elderly women. Methods: The study subjects were 22 in experimental group and 21 in the control group, all of who were aged 65 years and over. The subjects in the experimental group were under an exercise program 3 times a week for one year. To assess the effects of exercise in the study group, blood pressure, heart rate, lipid profile, bony metabolism, grip strength, flexibility, reaction time, and quality of life were measured. Results: Exercise showed the significant differences between experimental and control groups on the variables of the diastolic blood pressure, HDL-cholesterol, urinary deoxypyridinoline, flexibility, and quality of life. Compared to before the exercise in the study group, the urinary DPD level and quality of life were significantly improved at 3 months, and diastolic blood pressure, serum HDL-cholesterol, and flexibility were significantly improved by 1 year. Conclusions: The study results underscore the efficacy of exercise and the need for regular exercise programs that are designed for older persons.

• 대한가정학회지
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• 제29권2호
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• pp.17-34
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• 1991

The purpose of this study was to find out problems which occured between clothes and motor ability traits of the hemiplegic aged. The samples were 32 hemiplegic aged men and were compared with 43 healthy aged men. Motor ability of the samples were measured by ROM test, muscle power test and finger function test(grip strength, hand's coordination, lateral pinch, 3pt. pinch). Design of the clothes consisted of 25 variables and the analysis of dressing and undressing motion consist of 10 motions of dressing and undressing dress shirts and 8 motions of trousers. The results were as follows: 1. There were significant relationship between ROM and muscle power and finger function of the hemiplegic aged(P<.001). 2. There were significant differences between the nomal side's finger function of the hemiplegic aged and that of the healthy group(P<.001). 3. The designs of clothes such as tutle neck line, long sleeve, button cuffs, fastening lace, open zipper and belt of trousers gave much difficulty to the hemiplegic when dressing and undressing. 4. The most difficult motion of dressing and undressing was fastening when dressing both dress shirts and trousers. 5. There were partly significant relationship between design of clothes and ROM, muscle power, finger function of hemiplegic aged man. 6. There were partly significant relationship between the degree of difficulty in dressing and undressing motions and ROM, muscle power, finger function of hemiplegic aged man.