• Title/Summary/Keyword: food habit change

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초등학교 아동의 치아우식성 식품섭취 및 영양교육 효과에 관한 연구 (A study on the intake of foods causing dental caries and the effect of nutrition education for primary students)

  • 김혜영;원복연;류시현
    • 한국식품조리과학회지
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    • 제18권6호
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    • pp.704-715
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    • 2002
  • 본 연구는 초등학교 아동의 식습관, 간식습관 및 섭식실태를 급식교와 비급식교에 따라 비교 분석함으로서 치아우식증 발생과의 관련성을 규명하고, 조사대상 아동들에게 영양교육 프로그램을 실시한 후 교육효과를 평가하고자 실시되었다. 1. 급식여부에 따른 식습관 조사 결과, 급식교 아동이 비급식교의 아동보다 아침식사의 규칙성, 식사속도, 식사량의 적당성 및 식사시간의 규칙성에 있어 바람직한 편이었고, 고기나 생선, 해조류, 우유나 유제품의 섭취정도도 약간 높게 나타나 급식을 통하여 올바른 식생활 태도가 형성되는 것으로 보여졌으며 전반적으로 영양교육 후 식습관에 있어 긍정적인 변화를 나타내 영양교육의 효과가 있었음을 알 수 있었다. 2. 카라멜, 초콜렛 및 사탕류, 비스켓류 등의 치아우식유발 지수가 높은 우식성 식품을 간식으로 자주 섭취하고 있었고 충치유발 요인 인지 시 간식을 덜 사먹겠다는 아동이 급식교에서 다소 많았으며, 물리적 청정작용을 하는 껌을 간식으로 씹는 경우는 1주일에 2∼3회가 가장 높게 나타났다. 또한 영양교육 후 치아우식에 영향을 줄 수 있는 시간인 저녁 식사 후에 간식을 먹는 아동과 TV 광고로 인해 간식을 선택하는 아동의 비율이 낮아졌으며, 세정식품인 채소와 과일, 단백질, 해조류, 우유 또는 유제품의 섭취는 교육 후 약간 증가하였다. 3. 치아우식과 관련이 있는 당질군을 제외한 모든 식품군에서 비급식교 아동보다 급식교 아동의 섭취횟수가 높게 나타났으며 1인 1일 우식성 식품의 평균 섭취 횟수는 평균 5.04회였고, 고체식품보다는 액체식품으로 섭취하는 횟수가 다소 높았다. 치아표면에서 청청작용을 하여 치면세균막의 형성을 감소시켜 우식증을 예방하는 세정식품의 평균 섭취 횟수는 1인 1일 기준식품 표준섭취 횟수보다 높은 9.33회로 나타났다. 1인 1일 우식발생 가능 시간은 100.9분이었는데, 액체 식품의 우식발생 가능 시간은 56.2분으로 44.6분인 고체 식품에서 보다 높게 나타났다. 이상의 결과에서 식습관이 치아우식발생과 밀접한 관계를 가지고 있으므로 초등학교 아동에 있어 치아우식을 유발할 수 있는 간식의 섭취를 줄이되 우식성 식품을 간식으로 섭취한 후에는 잇솔질을 반드시 실시하도록 하며 정규식사에서 치아를 보호하는 세정식품의 섭취에 대한 영양교육이 지속적이고 단계적으로 꾸준히 이루어져야 한다고 본다.

초등학교 고학년용 영양교육 소책자 개발 및 효과 분석 - 하루 필요 식품군 단위수 교육을 중심으로 - (Development and Effects' Analysis of Nutrition Education Pamphlet for the Higherr Grades Elementary Students -Focused on Individual Daily Needed Food Exchange Units-)

  • 임은수;조영숙;김세나;김숙배
    • 대한지역사회영양학회지
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    • 제17권6호
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    • pp.689-706
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    • 2012
  • The purpose of this study was to evaluate effects of a nutrition education focused on Food Exchange System for the higher grades elementary children. Nutrition education lessons (40 min/lesson, 4 times), '5 major nutrients and functions', '6 food groups', 'daily needed energy and food exchange units', 'good choice of snacks and balanced exercise' were provided to elementary students (5th grade students). This research was based on the data from two groups of elementary school children in the 'education' group (n = 31) and 'non-education' group (n = 31). We assessed the changes in dietary attitude, food habit and nutrition knowledge using questionnaire and nutrient intake using 24hr recall method by nutrition education using the developed pamphlet. After education, there was a significant difference in the dietary attitude score only in attitude of 'balanced meal' (p < 0.001) in the education group compared to the non-education group. In food habit, there were significant positive changes in the type of breakfast and in the priority of choosing snack in the educated group. In nutrition knowledge, there were significant increases in scores of 'function of carbohydrate' (p < 0.05), 'function of fat' (p < 0.01), 'function of vitamin' (p < 0.01), 'foods of carbohydrate' (p < 0.01), and 'foods of vitamin' (p < 0.01) in the educated group. After education, carbohydrate: protein: fat (CPF) ratio was significantly different between the two groups (education group, 59 : 16 : 26 vs. non-education group, 63 : 15 : 23). In evaluation of nutrient intake by Dietary Reference Intakes for Koreans (KDRIs), there were significant positive effects in energy (p < 0.05), thiamin (p < 0.05), riboflavin (p < 0.05), vitamin C (p < 0.05), phosphorus (p < 0.01), Fe (p < 0.01) and zinc (p < 0.01) in the education group compared to the non-education group. In conclusion, the developed 4 times' nutritional education pamphlet focused on individual daily energy requirements and food exchange units using food exchange system for higher grades' elementary student may positively change nutrition knowledge and dietary intakes.

체중조절 프로그램에 참여한 성인여성의 비만도 및 영양지식 수준의 변화 (Changes in BMI and Nutrition Knowledge Levels of Korean Adult Women in Body Weight Control Program)

  • 이은주;김경희
    • 한국식생활문화학회지
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    • 제30권6호
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    • pp.825-833
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    • 2015
  • This study was conducted to investigate the effectiveness of a nutrition and exercise education program on weight control and nutrition knowledge. The nutrition-exercise educational period was 12 weeks. The subjects were 160 adult women with an average age of 48.1 years. We investigated general characteristics, diet history, eating habits, and intake frequencies of six food groups by survey. A total of 94 women among the subjects participated in the pre and post nutrition knowledge evaluations and anthropometric data assessment. After the program, body weight, body mass index (BMI), and waist circumference significantly decreased. Further, % of body fat decreased, but not significantly. BMI significantly decreased (p<0.001) from 25.14 to $24.80kg/m^2$, and waist circumference significantly decreased (p<0.001) from 79.72 to 77.63 cm. The nutrition knowledge scores of subjects significantly increased (p<0.001) from 8.01 to 9.03. However, there was little change in employment. These results suggest that the nutrition-exercise education program may improve obesity index and nutrition knowledge. However, it is necessary to develop a specialized weight control program for workers.

보건소 비만 프로그램에 참여한 성인 여성의 체지방율 변화에 따른 건강상태 및 식습관의 비교 (Comparison of Health Status and Dietary Habits by Percent Body Fat (PBF) Change for Adult Women in the Weight Control Program by the Community Health Center)

  • 문현경;이현진;박영
    • 대한지역사회영양학회지
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    • 제12권4호
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    • pp.477-488
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    • 2007
  • Prevalence of an obese population has been increasing in Korea. Obesity is considered a major risk factor for chronic degenerative diseases. Specifically, prevalence of obesity is prominent for adult woman in Korea. In many weight control programs, weight change did not often show any beneficial effects for health. These facts discourage people in the program. Thus in this study, the anthropometry, blood pressure, serum biochemical indices and dietary habits were compared by percent body fat change for adult women to show the beneficial effects of the weight control program. Study subjects were 134. Measurements were done before and after the weight control program. Percent Body Fat (PBF) was measured by bioelectrical impedance analysis. Using PBF changes, subjects were grouped as I (more than 1% increase), M (${\pm}1%$ change), and D (more than 1% decrease). Data were analyzed using SPSS 12.0 program. Among the 134 participants, 13 increased their weight and 100 decreased. For PBF, 19 increased and 59 decreased. Statistical significant differences were shown for anthropometric assessments before and after for all weight, fat mass, percent body fat, waist-hip ratio and body mass index. I had increases, and D shows decreases. But the difference of D is large than M. Systolic and diastolic blood pressures decreased in all groups (p < 0.05). Fasting blood glucose decreased in all groups but were statistically significant only in D. Also triglyceride decreased in D (p < 0.05). Thus health conditions showed desirable changes in I < M < D in order. Dietary habit changes were desirable with only D. Weight, BMI and other indicators for obesity is not the real indicator for PBF. Recently it is easy to measure PBF. Thus, for weight control programs and to show benefits of the program, PBF is a good indicator for adult women in Korea.

일부 군인들의 식행동 및 식습관과 군대급식에 대한 만족도와 기호도 조사 (A Survey of Satisfaction and Preference for Military Meal Service and Food Behaviors and Food Habits of Some Military Personnel)

  • 김은실;정복미
    • 대한지역사회영양학회지
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    • 제11권4호
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    • pp.520-533
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    • 2006
  • The purpose of this study was to investigate satisfaction and preference for current military meal service and food behaviors and food habits of some military personnel in Chunchen and Wonju of the Kwangwon area. The results are as follows. In the anthropometric survey, average height of the subjects was 175.03 $\pm$ 5.30 cm, average weight was 69.15 $\pm$ 7.74 kg. As a result of surveying satisfaction in the current food service, an item high in satisfaction was adequacy of serving hours, whereas an item of low satisfaction was diversity of menu. The item of food service improvement needs of the subjects were in order more variety of menu, nutrition, preference, sanitation, cooking method. As a result of surveying eating behavior of the subjects, most items were high medium response. They preferred soju and relish and also they liked the bokkum cooking method. As a result of surveying food habits of the subjects, items of good habits were regularity of meals, marginal meals, diversity of food intake, dairy and dairy products, avoiding too exciting meals and natural food diet; whereas, items of bad habits were fast food intake, alcohol, smoking, carbonated and caffeine beverages, skipping breakfast. snacks, fatty food intake, yellow or green vegetable intake and fruit and seaweed intake. Following is the result of a survey on the preference of meals by cooking method serving the current military meal service. They liked one-dish meals such as Bokkeumbap, Bibimbap, Tteokguk, whereas, they disliked curryrice, Jajangbap. In case of soup, they liked soup made from meat better than vegetable soup or soup made with fish. Also they liked pot stem better than soup. Generally they liked meals containing meat in most cooking methods. These results suggest that continuous and practical nutrition education to change food habits in military life are necessary to Prevent chronic disease with increasing age.

식품 소비 및 칼로리 공급 변화에 따른 가상수 소비량의 변화 분석 (Estimation of the Virtual Water Consumption for Food Consumption and Calorie Supply)

  • 이상현;최진용;유승환
    • 한국농공학회논문집
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    • 제57권3호
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    • pp.77-86
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    • 2015
  • The agricultural water management generally has focused on water resources for crop production but it could be affected by the food consumption pattern. The aim of this study is to estimate virtual water consumption for food consumption and calorie supply using the water footprint and virtual water concept. In addition, we estimated the virtual water requirements for increasing the food and calorie self-sufficiency adjusted by the government for food security. About $330.0m^3/cap/yr$ of virtual water was consumed for the main foods consumption in 1985, and it was increased to $450.0m^3/cap/yr$ in 2010. The rate of virtual water consumption by meats consumption was 28 % in 1985 but it was increased to 54 % in 2010. In other words, the total virtual water consumption by foods consumption was increased from 1985 to 2010 with the high rate of meats consumption. The average $1.29m^3$ of virtual water was consumed for supplying 1 calorie per capita in 2010 but about $10.1m^3/cal$ of virtual water was consumed by only bovine meats consumption. The food self-sufficiency is the main factor for food security in Korea. About $46.5Mm^3$ and $393.9Mm^3$ of virtual water were required in order to increase the food and calorie self-sufficiency of wheat by 1 % individually. This study showed the water consumption was related to food consumption and calorie supply pattern, and these results could be used as the indices for the agricultural water management considering the change of eating habit and food security.

보건소 건강증진 사업 중 한방아토피교실의 역할과 효과에 관한 연구 (A Study for Role and Effects of Atopic Dermatitis Care Program with Korean Medicine in Public Health Center)

  • 박은성
    • 대한한의학회지
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    • 제34권1호
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    • pp.146-159
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    • 2013
  • Objectives: The purpose of this study was to evaluate the effects and develop the role and contents of the atopic dermatitis care program with Korean medicine in a public health center. Methods: The data were collected from 180 parents and 43 kindergarten teachers who participated in a child care program with Korean medicine. The program ran from April to October of 2012. The atopic dermatitis conditions of children were reported by SCORAD index; the questionnaires to measure effect and satisfaction of the program were composed of demographic items, children's life habit change checklist, etc. The questionnaires were executed before and after the program. Results: The SCORAD index total scores decreased (1.3908) after the program, especially itching scores (1.1) and sleep disorder scores (0.5693) significantly. The satisfaction with the program was 88% and 77% of parents and teachers groups, respectively. Making food and treatment were mentioned as the best program. The Children's food preference for junk food, irritability, and anger also decreased after the program. Conclusions: From this study, the atopic dermatitis care program with Korean medicine is worthwhile for treating atopic dermatitis.

초등학생 편식지도를 위한 영양교육 프로그램 운영의 효과 (The Effect of Nutrition Education Program for Elementary School Children - Especially Focused on Being Familiar with Vegetables -)

  • 박수진
    • 대한영양사협회학술지
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    • 제6권1호
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    • pp.17-25
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    • 2000
  • The purpose of this study was to observe the effect of nutrition education program that promote vegetable eating behavior of elementary school children. Three hundred education thirty two children were surveyed to understand food preference of them. The preferences for vegetables showed the lowest scores and fruits were the favorites of children, who aged ten to eleven, volunteered the program for six weeks. 31.3% of them were not in the state of underweight, overweight or obese. The nutrition education program include teaching guidances and materials in order to children to familiar with vegetables especially. To evaluate the effect of the nutrition education program, change of food preferences, nutrition knowledge and eating behavior of children were investigated before and after nutrition education. When the children finish the program, their preference scores for vegetables showed significantly higher than before the program(p<0.05, p<0.001), except tomato and laver that have high scores from the beginning(>1.5). Nutrition knowledge scores have significantly improved from 57.1 to 66.4(p<0.05). Eating habit for special food has improved(p<0.001) and breakfast skipping has reduced significantly(p<0.05). These results indicate that the nutrition education program can promote children to do balanced eating behaviors.

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어린이집 아동의 영양교육을 위한 사전조사 연구 - 식습관과 영양지식을 중심으로 - (A Preliminary Study on Nutrition Education for Preschool Children in Day-Care Center - Dietary Habit and Nutrition Knowledge -)

  • 김혜경;김진희
    • 한국식품영양과학회지
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    • 제35권7호
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    • pp.866-873
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    • 2006
  • 본 연구에서는 어린이집에 다니는 미취학 아동의 식습관 및 영양지식상태를 파악하여 보건소의 영양 및 건강증진사업을 위한 영양교육 자료개발에 유용한 기초자료로 제공하고자 울산시 북구에 소재한 어린이집에 다니는 아동 1,200명을 대상으로 조사한 결과는 다음과 같다. 조사대상자의 성별은 남아 429명(52.6%), 여아 386명(47.4%)이었으며, 연령은 $3{\sim}7$세로 4세 240명(29.4%), 5세 294명(36.1%), 6세 163명(20.0%)으로 대부분을 차지하였고 3세와 7세는 각각 14.0%와 0.5%로 적었다. 부모의 직업으로는 지역의 특성상 생산직 근로자(38.7%)와 사무직(33.9%)이 높게 나타났고, 교육 정도에서 아버지는 전문대 졸업(51.6%)이 가장 많았고, 어머니는 고등학교 졸업이 58.0%로 가장 많았다. 월평균 소득은 $200{\sim}300$만원 미만이 42.0%로 가장 많이 나타났으며, 다음이 $100{\sim}200$만원 미만으로 20.6%로 나타났다. 조사대상 아동의 평균 신장과 체중은 108.0cm와 18.7kg으로 한국소아협회의 연령별 체위기준인 111.0cm, 19.0kg보다 약간 낮게 나타났다. PIBW에 근거한 저체중은 14.6%, 정상체중은 54.4%, 과체중 및 비만은 31.0%로 나타났다. 아동들의 일상적인 식습관을 나타내는 식습관점수는 전체 평균 22.0점(30점 만점)으로 남아 22.0점, 여아 21.9점으로 거의 비슷하게 나타났으며, 항목별 점수에서 가장 높은 점수는 '아침을 매일 규칙적으로 먹는다'였고, 가장 낮은 점수는 '당근, 시금치등 녹황색 채소의 섭취'로 나타났다. 식행동에서는 전체 아동의 69.1%가 편식을 하였으며, 편식식품으로는 채소류가 51.2%, 다음이 육류 및 생선류로 나타났다. 간식섭취 실태에서는 피자나 햄버거 등 패스트푸드의 섭취빈도가 가장 많았고 다음이 탄산음료, 튀김류의 순으로 나타났다. 영양지식점수는 교육실시 이전의 전체 평균은 7.7점(10점 만점)으로 남아가 여아보다 약간 높은 점수를 보였고 영양교육을 4주간 실시 후에는 전체 평균점수가 8.9점으로 향상되었으며 역시 남아가 여아보다 높게 나타났다(p<0.001). 이상의 연구결과를 종합해볼 때 미취학 아동들은 저체중과 과체중 및 비만의 문제를 동시에 가지고 있었고, 식습관에서 편식이 많았으며, 간식의 섭취비율이 클 뿐만 아니라 종류에서도 인스턴트 및 패스트푸드 식품을 선호하는 것으로 나타났다. 그러므로 건전한 식습관으로 아동의 영양상태 개선과 소아비만의 예방 및 올바른 식사예절의 정착을 위한 정기적인 영양교육이 필요하다고 하겠다.

암 환자의 건강행위 이행경험에 관한 연구 (A Study on Health Behavior Experience of the Cancer Patients)

  • 정연강;허진영
    • 한국학교보건학회지
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    • 제8권1호
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    • pp.117-131
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    • 1995
  • The purpose of this study is to grasp the nature of health behavior to pactice in order to keep and improve the optimal health in the current status of the cancer patients. The subjects were 21 cancer patients, who knew about their disease for themselves, could communicate without mental disease history, and could understand the purpose of this study and cooperate, in a university hospital in Seoul. The data were collected by direct interview from July 15 to Oct. 17, 1994. The interview took about 1~2hours per one time for each paitent by unstructural and open questions. And they were classified into some similar contents on the basis of the phenomenological analysis and categorized. The analyzed results are as follows: 1) In the daily life before and after diagnosis as cancer patients, they were categorized into 6 areas-the state of movement, sleeping, nutrition and diet, society and economy, drinking and somking, and recognition of their health. 2) In the experience of health behavior of cancer patents, they were categorized into 7 areas-the state of movement, sleeping, nutrition and diet, society and economy, drinking and smoking, recognition of their health, and psychology etc. According to the analyzed results of daily life before diagnosis as cancer patients, it turned out that they didn't recognize the problems for their health habit and made their disease state bad by irresolute characteristics which hesitated to practice rightly, renunciation, and irresponsibility and so on, even if they had much interests in their health and were motivated. Therefore, it is necessary to recognize and have an individual-centric interests in order to change the pattern of life for optimal health state to some extent. In the health behavior of cancer patients, it turned out that they had interests in the state of nutrition and diet the most. Even though they experienced the change of serious nutritive state due to the bad gastroenteric trouble by anticancer treatment, they were trying to have a regular eating habit refraining from irritant food and use folk remedies or healthy food temperating the taste food thoroughly, they also showed the sensitive response for nutrition. In addition, they appeared to use the traditional medical treatment or the folk remedies very seriously without abuse. In consideration of it, it is desirable to use them together with the modern medical treatment intercomplementarily and necessary to look into the types for cancer patients and their benefits.

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