• Title/Summary/Keyword: exercise habits

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Systematic Review and Meta-analysis of Dietary and Exercise Intervention Effects of Obesity Elementary School Students in Korea (국내 비만 초등학생들의 식이와 운동 중재 효과에 대한 체계적 문헌고찰 및 메타분석)

  • Song, Hye Young;Yang, Sook Ja;Choi, Yun
    • Journal of Korean Public Health Nursing
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    • v.32 no.2
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    • pp.194-207
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    • 2018
  • Purpose: The purpose of this study was to identify the trends regarding diet and exercise intervention studies for Korean obese children between 2010 and 2017. Methods: This study was synthesized and reviewed systematically by meta-analysis. In addition, a total of thirty nine studies were investigated. The random effect model was used for meta-analysis. Results: Most studies used single interventions and that their theoretical frameworks still required improvement. In addition, on-line education programs still need to increase their number over that of off-line ones. Regarding the dependent variables for understandings the influences obesity may have on Korean children, most studies took advantage of biological indicators. In terms of the effects of obesity management programs, multiple interventions have gained a competitive edge over single ones for Korean obese children's diet and exercise. In a similar vein, healthy eating habits and adequate physical activities would have more positive effects on Korean children' obesity management programs. Conclusion: Further various studies will be needed for the early detection and prevention of obese children through varied interventions and qualitative improvement of studies.

An Exploratory Study on Late Schooler′s Health Concept and Health Behavior (학령후기 아동의 건강개념 및 건강행위에 관한 서술적 연구)

  • Lee Ji Won
    • Child Health Nursing Research
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    • v.5 no.1
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    • pp.18-26
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    • 1999
  • The purpose of this study was to explore the late schooler's health concept and health behavior. The research was a descriptive method using a self-report questionaire which include semi open-ended questions. the subjects were 458 late schooler's from 4 to 6 grade. The results were as follows : 1. Perceived health concepts were ‘having no illness’ ‘having normal physical feature and strength’ ‘eating food well’ ‘take exercise’ ‘having a bright mind’ ‘having good interpersonal relationships’‘having strong will’ ‘recovering well’. 2. Perceived health behaviors to maintain health were ‘taking proper exercise’ ‘eating proper food’ ‘maintaining cleanliness’ ‘taking sufficient rest and sleep’ ‘having a vigor life and positive thought’ ‘having good interterpersonal relationships’ ‘receiving health check and immunization’. 3. Health behaviors carried out at present were ‘taking proper exercise’ ‘eating proper food’ ‘having a vigor life and positive thought’ ‘receiving health check an immunization’ ‘taking supplementary drugs’ ‘having a regular life’ ‘maintaining cleanliness’ ‘maintaining warmth’. 4. Perceived causes of illness were ‘taking inproper food’ ‘uncleanliness’ ‘insufficient warmth or environment’ ‘lack of exercise or overexertion’ ‘irregular life habits’ ‘contact with germs’ ‘mental stress’. 5. Perceived treatments of illness were ‘having sufficient rest and sleep’ ‘mental relaxation’ ‘eating food’ ‘ maintinging cleanliness’ ‘ maintaining warmth’ ‘taking supplementary drug’ ‘receiving medical treatment’.

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Changes in BMI and Nutrition Knowledge Levels of Korean Adult Women in Body Weight Control Program (체중조절 프로그램에 참여한 성인여성의 비만도 및 영양지식 수준의 변화)

  • Lee, Eun-Ju;Kim, Kyung-Hee
    • Journal of the Korean Society of Food Culture
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    • v.30 no.6
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    • pp.825-833
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    • 2015
  • This study was conducted to investigate the effectiveness of a nutrition and exercise education program on weight control and nutrition knowledge. The nutrition-exercise educational period was 12 weeks. The subjects were 160 adult women with an average age of 48.1 years. We investigated general characteristics, diet history, eating habits, and intake frequencies of six food groups by survey. A total of 94 women among the subjects participated in the pre and post nutrition knowledge evaluations and anthropometric data assessment. After the program, body weight, body mass index (BMI), and waist circumference significantly decreased. Further, % of body fat decreased, but not significantly. BMI significantly decreased (p<0.001) from 25.14 to $24.80kg/m^2$, and waist circumference significantly decreased (p<0.001) from 79.72 to 77.63 cm. The nutrition knowledge scores of subjects significantly increased (p<0.001) from 8.01 to 9.03. However, there was little change in employment. These results suggest that the nutrition-exercise education program may improve obesity index and nutrition knowledge. However, it is necessary to develop a specialized weight control program for workers.

The Relationship Between Physique and Dining Habits of Adolescents in Daejeon (대전지역 일부 청소년의 식생활습관과 체격과의 관계)

  • Byun, Wha-Bong;Kwon, Yunhyung;Lee, Tae-Yong
    • Journal of the Korean Society of School Health
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    • v.14 no.2
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    • pp.279-288
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    • 2001
  • This study investigates the effect of adolescent dining habits on their physical development. We selected 200 students from the three high schools in Taejon, and surveyed with a questionnaire and collected data concerning physique from school health records. The results obtained from this study were as follows: 1. A point of intersection of two development trends of male and female students' heights was between sixth grade of elementary school and first grade of middle school. Two development trends of weights didn't have a point of intersection and male students' development trend of weights was a little higher than that of female students. 2. There were significant differences in the weight and BMI of male students. The 'regular dining' group had heavier weight and higher BMI than the other group, and the 'Eating only favorite food' group had lower weight and BMI than the other group. In female, heights of 'three meals a day' group were higher than that of 'two meals a day' group and the more snacks per day, the higher students' height was. 3. The 'regular exercise' group had significantly heavier weight and higher BMI than the other group amount females. 4. 'Regular dining' and 'Eating habits' had a positive linear relationship with male students' weight and BMI. 'Number of times of snacking' has a positive linear relationships with female students' height and a negative linear relationship with female students' BMI. Since dining habits of adolescents have not only an effect on their development but also later adults' health, to develop good habits of health and dining is a critical issue.

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Life Style Difference by Constipation among High School Students (고등학생의 변비 유무에 따른 생활습관의 차이)

  • Ahn, Hye Young;Choi, Hye Seon;Lee, Ji Eun
    • The Journal of Korean Society for School & Community Health Education
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    • v.16 no.3
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    • pp.31-40
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    • 2015
  • Objectives: The study investigated constipation in male and female high school students and in order to provide data base for development of education and intervention programs aimed at preventing and managing constipation in high school students. Methods: The study used a technique of convenience sampling to mobilize the entire students in an academic high school in D region. Of the combined 360 copies of questionnaire distributed, 340 copies were collected and used for the final analysis. The gathered data were analyzed using frequency, percentage, and ${\chi}^2-test$ in SPSS 21. Results: The ratio of female students with constipation is significantly higher than that of male students with the condition(${\chi}^2=5.73$, p=0.017), and there were significant differences in exercise habits(${\chi}^2=26.75$, p<0.001), eating habits(${\chi}^2=43.19$, p<0.001), and bowel habits(${\chi}^2=22.96$, p<0.001) between female students and male students. Also there was significant difference in water intake between the normal group and the constipation group(${\chi}^2=10.01$, p=0.040). Significant differences between the two groups were also discovered in the level of perception of constipation(${\chi}^2=98.76$, p<0.001), bowel movement time(${\chi}^2=15.74$, p=0.008), and use of laxatives(${\chi}^2=17.68$, p<0.001) and enema(${\chi}^2=16.97$, p<0.001) for constipation relief. Conclusions: To prevent and manage constipation in high school students, education about healthy dietary, and bowel habits is required. Also there is an urgent need to improve the school toilet environment in order to respect the rights of students to void or defecate when necessary, a process which will require involvement of students, teachers, and other school staff.

A Study on Health-related Habits, dietary Behaviors and health Status of the Middle Aged and the Elderly Living in Chonju Area (전주지역 중,노년층의 생활습관과 건강상태 조사)

  • 이미숙
    • Journal of Nutrition and Health
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    • v.33 no.3
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    • pp.343-352
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    • 2000
  • The health-related habits, dietary behaviors and health status as well as the relationships between the health-related habits and dietary behaviors and the health status were investigated in the subjects of the middle aged(20 male and 50 female with the average age of 56.4$\pm$6.1) and the elderly(15 male and 15 female with the average of 68.4$\pm$3.6) living in Chonju. The survey included the personal interview using questionnaires, anthropometric measurement and biochemical tests in December, 1998. The breakfast irregularity was shown in 5.7% of male and 10.8% of female. The consumption of generally lightly salted foods was practiced in half of the subjects. The prevalence of smoking and alcohol drinking were shown in 20% and 31.4% of male group respectively. As judged by their body mass indices(BMI), none of the subjects was belong to the obesity group. However, the considerable degree of overweight was found in female subjects. The upper-body obesity was more prevalent in female compared to male group. The percentages of the anemic subjects as judged by WHO hemoglobin level were found to be relatively high specially for female(26.2%). The blood pressure, serum total cholesterol and LDL-cholesterol determination showed that the middle aged males and the elderly females tend to have higher levels compared to the different age bracket subjects from two-way ANOVA. Therefore, it can be assumed that the middle aged males and the elderly females are under the greater risk than the other groups. The analysis of the relationships between health-related habits and dietary behavior, and the health status showed that the regularity of breakfast, the consumption of lightly salted foods, the frequency of exercise and the alcohol drinking pattern influenced the city dwellers and the risk-related health habits as well as dietary behavior.

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The Effects of Temperance Club Activities on Drinking, Health, and Food Habits of College Student (절주동아리 활동이 대학생의 음주, 건강 및 식습관에 미치는 효과)

  • Lee, Seung-Lim
    • Journal of Korean Home Economics Education Association
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    • v.32 no.3
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    • pp.49-61
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    • 2020
  • This study examined the factors related to drinking, health, and food habits of college students before and after participating in the activities of temperance club. The survey was conducted on 97 college students who participated in the temperance club. Scores on 'daily amount of alcohol drinking(p<.05)' and 'drinking expenditure(p<.05)' were significantly lower after temperance club participation. Drinking knowledge(p<.05), and health-related factors including 'concerns about health(p<.05)', 'health condition(p<.05)', and 'times of exercise(p<.05)' were significantly higher after temperance club participation. Food habits score was significantly higher after temperance club participation(m=46.0 vs. m=48.8, p<.01). The scores on 'I have three meals a day(p<.01)', 'I don't eat junk foods often(p<.05)', and 'I don't eat out often(p<.05)' were significantly higher after temperance club participation. Particiating in temperance club activities improved the factors related to drinking, health, and food habits. Therefore, we would like to provide the results of this study as basic data for creating a healthy drinking culture.

Comparison of body image perception, nutrition knowledge, dietary attitudes, and dietary habits between Korean and Mongolian college students

  • Erdenebileg, Zolzaya;Park, So Hyun;Chang, Kyung Ja
    • Nutrition Research and Practice
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    • v.12 no.2
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    • pp.149-159
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    • 2018
  • BACKGROUND/OBJECTIVES: College students are in transition from adolescence to adulthood, and it has been reported that they show poor dietary habits. This study was conducted to compare body image perception, nutrition knowledge, dietary attitudes, dietary habits, and health-related lifestyles between Korean college students (KCS) and Mongolian college students (MCS). SUBJECTS/METHODS: Subjects were 314 KCS and 280 MCS. The data includes results of self-administered questionnaires; statistical analysis was performed using the SPSS 23.0 program. RESULTS: With regards to body image perception, KCS perceived themselves to be fatter on current body image than ideal body image compared to MCS; 64.0% of KCS and 34.6% of MCS desired to be thinner. Total score of nutrition knowledge in KCS (17.0) was significantly higher compared to MCS (8.4) (P < 0.001), but total score of dietary attitudes in KCS (27.0) was significantly lower compared to MCS (31.2) (P < 0.001). Nutrition knowledge had a significantly positive correlation with dietary attitudes in MCS (P < 0.01). Meal consumption among male and female subjects was 2 and 3 times, respectively, in order in KCS, and 3 and 2 times, respectively, in order in MCS (P < 0.001). Rate of skipping breakfast in both genders was significantly higher in KCS than in MCS (male: P < 0.05, female: P < 0.001). In health-related lifestyles, KCS had a significantly higher rate in frequency of alcohol drinking (P < 0.001), exercise (P < 0.01), and mobile phone usage (P < 0.001), compared to MCS. CONCLUSIONS: This study suggests that development of nutrition education program which is effective and proper is required to improve healthy dietary habits among college students of both countries. Essential contents should include acquirement of nutrition knowledge and a motivation for its application to actual life for KCS, and improvement of healthy dietary habits for MCS.

Bone Mineral Density and Factors Affecting in Female College Students (여대생의 골밀도와 영향 요인에 관한 연구)

  • Cho, Dong-Sook;Lee, Jeung-Yun
    • Women's Health Nursing
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    • v.14 no.4
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    • pp.297-305
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    • 2008
  • Purpose: This study was performed to assess the relationships among bone mineral density, dietary habits, life styles and anthropometric measurements in young women. Subjects included 229 female college students in Seoul and Kyunggi province. Method: The subjects were asked about dietary habits and life styles using questionnaire. A sampel of 229 young women was assessed anthropometric measurements and bone mineral density on calcaneous using quantitative ultrasound. Result: The percentages of the osteoporosis(T-score<-2.5), osteopenia(-2.5${\leq}$T-score<-1.0), and normal(T-score${\geq}$-1.0) groups were 1.75%, 13.53% and 84.71%, respectively. Weight, soft lean mass, and BMI were positively related with T-score and Z-score. But height was negative related with SOS(Speed of sounds). Conclusion: This study confirmed that one of the most effective ways to minimize bone mineral density less in young women is to maintain an adequate body weight, soft lean mass, and BMI. And the young women were recommended do not one-side eating, daily intakes of milk products, perform daily physical exercise, and do not drink coke or soft drinks for the bone health.

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Influencing Factors on the Nurse's Shiftwork Tolerance (간호사의 교대근무내성 영향요인)

  • Seo, Yeon-ok;Kim, Souk Young
    • Korean Journal of Occupational Health Nursing
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    • v.25 no.4
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    • pp.373-383
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    • 2016
  • Purpose: The purpose of this study was to identify the factors affecting shiftwork tolerance among nurses and provide basic data, ultimately, in formulating a plan for improving their shiftwork tolerance. Methods: The participants were 317 nurses who were working at three general hospitals in Daejeon and Seoul. Data analyzed t-test, ANOVA, correlation analysis, and regression analysis using SPSS 20.0 program. Results: As for the sub-areas of shiftwork tolerance for the respondents, more than a half of nurses working at shifts suffered from insomnia, felt drowsy, complained of chronic fatigue, and were at the anxious and depressed state. Shiftwork tolerance differed by the daily intake of coffee and exercise. Shiftwork tolerance was significantly positively correlated with sleep-wake habits, hardiness, and flexibility and negatively correlated with a languidity. Regression analysis revealed that shiftwork tolerance was affected by age, sleep-wake habits, languidity, flexibility, and hardiness. Conclusion: To put the results, nurses had shiftwork tolerance affected by sleep-wake habits, languidity, and hardiness. It is therefore necessary to make a scheme for allowing nurses to improve hardiness and flexibility and decrease the languidity with the objective of improving their shiftwork tolerance.