• 제목/요약/키워드: exercise frequency

검색결과 920건 처리시간 0.024초

남성 근로자들의 알코올 섭취에 따른 영양소 섭취상태 연구 (An Investigation of the Nutrient Intakes according to the Alcohol Consumption Level in Male Workers)

  • 최선영;강영순;김경업;박미영;김성희
    • 한국식품영양학회지
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    • 제22권4호
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    • pp.669-677
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    • 2009
  • The purpose of this study was to compare the anthropometry, nutrient intakes, dietary - related behaviors and health - related behaviors of male workers that were divided according to their alcohol consumption. The mean height, weight and BMI of all subjects were 172.0$\pm$5.8 cm, 67.8$\pm$9.3 kg and 22.9$\pm$2.6 kg/$m^2$, respectively. The WHR was higher in the heavy drinking group than in the other groups(p<0.01), while the other anthropometric indices were not significantly different among the three groups. The calorie intake was highest(p<0.001) in the heavy drinking group(3,270.4$\pm$686.5 kcal), followed by moderate(2,602.8$\pm$415.8 kcal) drinking group and light drinking group(2,341.5$\pm$449.4 kcal). As alcohol consumption increased, there was a decrease in the percent of energy derived from carbohydrates and lipids, while there was an increase in the percent of energy derived from proteins and alcohol(p<0.001). The heavy and moderate drinking groups had a highers intake of protein compared to the light drinking group, and the heavy drinking group had a higher intake of lipid compared to the light and moderate drinking groups(p<0.01). The intakes of vitamin $B_2$, niacin and phosphorus were lower in the moderate group than the other groups(p<0.01). The average MAR(Mean adequacy ratio) was 1.44$\pm$0.35 and the intake of all nutrients, except for folic acid, was much higher than the Korean RI(Recommended intake). The fruit intake frequency and sleeping hours were the lowest in the heavy drinking group(p<0.05) and the subjects preferred the following order of food products when they drink: meat(42.5%), fish & shellfish(30.0%), fruit & vegetable(22.5%) and others(5.0%) as a side dish. The average rates of smoking and exercise for all the subjects were 77.5% and 67.5%, respectively. The results of this study showed that heavy alcohol drinkers were more prone to abdominal obesity and related chronic degenerative diseases, indicating the need for extensive nutritional education for heavy alcohol drinkers.

한국 교인들의 목회간호 역할기대 (Parishioner's role Expectations of Parish Nursing)

  • 김정남;권영숙
    • 지역사회간호학회지
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    • 제11권1호
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    • pp.231-244
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    • 2000
  • Parish nursing is a community health nursing role developed in 1983 by Lutheran Chaplain Granger Westberg. An increasing emphasis on holistic care, personal responsibility for a healthy lifestyle, and changes in healthcare delivery systems have undoubtedly facilitated the establishment of an innovative nursing role in the community. Parish nurses are functioning in a variety of church congregations of various denominations. The parish nurse is a educator, a personal health counselor, a coordinator of volunteers. The parish nurses helps people relate to the complexed medical care system and assists people to integrate faith and health. The purpose of this study is to investigate what the korean parishioners want in parish nursing and what type of role expectation from parish nurse. The subjects were 1138 parishioners of 23 churches of various denominations in nationwide Korea. Data were collected by self-reported question naires from Feb 4 to June 25. 1999. The data were analyzed by using percentage. frequency. $x^2-test$. multiple Response set with SPSS program. The results are as follows: 1. Desired parish nursing contents by parish nurses are: psychological counselling(23.4%) out of private counselling. stress management(21.1 %) out of private health education. Emergency care(14.1%) out of group health education. Blood Pressure check-ups (19.0%) out of Health check ups. home visiting(44.9%) out of patient visiting method. B T. pulse, respiration and blood pressure check(15.0%) in Care to serve in home visiting. spiritual preparation to accept the death(41.7%) in hospice care, advices to choice of medical treatment using guide(50.1%) in introducing and guiding of health care facilities, pray(21.7%) in spiritual care' faith support. 2. Desired Health Teaching Content According to Period of Clients by Parish Nurse are: Vaccination(22.5%) in infant and toddler health management. sexual education(25.3%) in adolescent health management. prenatal care (29.5%) in pregnant health management. osteoporosis prevention and management (22.4%) in Middle aged health management. dementia prevention and management(25.5%) in elderly health management. 3. The expectant role from parish nurse is spiritual care faith support(14.1%). patient visiting care(13.2%), hospice care(12.9%), private counseling(12.8%), health check ups (11.1 %), volunteer organization and training out of believer(11.0%), private health education (9.3%), group health education (8.3%). 4. In Necessity of Performing Parish Nursing according to Region, Most(over 95%) responded that nursing program is needed. so there is no significance between regions. In Performing Parish Nursing in their church, Most(92.2%) responded they want to perform program. 5. In case of performing parish nursing, 52% out of the subjects responded they want to participated in parish nursing volunteer's activity, for example. to be in active to be a companion to chat(42.1%), necessity support (25.3%), donation support(25.0%), exercise support(18.2%), vehicles support (9.9%). As a result. in holistic care and spiritual care, the need of parish nursing and the role expectation from parish nurse are very high among korean believers. Therefore, I suggest parish nursing centering around Taegu and Kyungbuk province should be extended to nationwide. For extending parish nursing program. more active advertisement and research is needed. After performing parish nursing program through out the country, further comparative research between regions should be practiced and Korean parish nursing program will be developed and activated.

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중년여성의 건강증진 생활방식, 강인성 성역할 특성의 관계 (Health Promoting Life style, Hardiness and Gender Role Characteristics in Middel-Aged Women)

  • 서연옥
    • 여성건강간호학회지
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    • 제2권1호
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    • pp.138-157
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    • 1996
  • Recently, there has been increase perception of health promotion with development of the economic state and science. Individual's responsibility and psychosocial factors have impacted on the individual's lifestyle. Health promotion can be maintained or improved through changes of lifestyle of individuals. Also, there has been supported results of health behavior health has been focused on menopausal symptom and reproductive organ. Until recently, little research has been available on the health or health care of midlife women. The purpose of this study was to explain relationship between health promoting lifestyle and hardiness, gender role characteristics. A total of 254 items of data were obtained from randomly selected subjects. The data collected from the interviews were analyzed using SPSS, yielding frequency, mean. t-test, ANOVA, Pearson Correlation, Stepwise multiple regression. The result of this study are as follows : 1) For the health promoting lifestyle, the mean score was 116.3, the highest score was nutrition(3.30) and interpersonal support(2.86), the lowest score was exercise(1.68). The highest subscale for the hardiness was committment(2.44). Also for the gender role characteristics was higher than median score(37.8). 2) There was a statistically difference the demographic variables. A total health promotion lifestyle was predicted by income and marriage satisfaction, hardiness was predicted by education, income, marriage satisfaction, support person and gender role characteristics was predicted by education. 3) With regard to the relationship among health promoting lifestyle, hardiness, gender role characteristics, the correlation coefficient between health promoting lifestyle and hardiness was r=-.48, p<.001. Also there were significant correlation between health promoting lifestyle and gender role characteristics(r=.22, p<.01), hardiness and gender role characteristics(r=-.39, p<.001). 4) A stepwise multiple regression analysis was done on the total health promoting lifestyle score using the demographic variables, hardiness subscale and gender role characteristics for independent variables. A total of 25% of the variance was explained inthe total health promoting lifestyle by the control, challenge and marriage satisfaction. In conclusion, hardiness and gender role characteristics were engaged in health promoting activity in midlife women. This study also provides new information about the health practices that midlife women report they practice. Therefore, nursing intervention to increase women's health have to be planed program that consider on the basis the results of this study.

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고혈압 환자들의 건강형태 (Health Behaviors in Hypertensive Patients)

  • 황정희;강복수;윤성호;김석범;이경수
    • 보건교육건강증진학회지
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    • 제17권1호
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    • pp.115-130
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    • 2000
  • This study was conducted to examine health behaviors in hypertensive patients and the factors that would affect these healthy life-styles. and to provide basic data for effective and continuous hypertension control in private medical facilities. Among those patients diagnosed as hypertension who had visited the Department of Internal Medicine of Yeungnam University Hospital during the two month period from August 2 to September 30, 1999, the present study included 222 patients who were in more than one month after the initial diagnosis of hypertension and those who had hypertension for less than 10 years. Using a structured questionnaire, the present study was conducted by a self-administered survey method, and the obtained data were analyzed with t-test, $x^2$-test and one-way analysis of variance using the SPSS statistical program. The scores on knowledge related to hypertension were higher as the education level of a patient was higher(p〈0.05). As for occupation, those who performed office or management jobs showed higher scores than those who were into manufacturing jobs, and as for economic status, although those patients who were in middle class showed highest scores, however, no statistical significance was observed. The scores of knowledge on hypertension was higher when the family history of hypertension was present(p〈0.05). The scores of health-related behaviors were higher with higher education level and higher economic status, higher in those with family history of hypertension, and higher in those with office or management jobs than those who had manufacturing jobs(p〈0.05). Blood pressure measurement on regular basis was performed most frequently in those who were between 50-59 years old with 83.3% and was least frequent in those who were older than 70 years old with 50%(p〈0.05). The frequency of regular blood pressure measurement was higher with higher education level, higher economic status, higher in those with family history of hypertension, and the highest in those with management position with 93.5%, however, on statistical significance was observed. Changes in health-related behaviors after hypertension diagnosis were higher with higher education level, higher economic status, and in those patients performed office or management work. In particular, diet change was observed in female and higher economic status and smoking cessation was observed in 60-69 years old. Housewives and office workers or managers have taken exercise more regularly and those who had management jobs and had high scores on knowledge related to hypertension would participate health education program more actively. Thus, for improving health-related behaviors for continuous management of hypertension, changes in health-related behaviors can be followed through conduction health education to improve understanding of knowledge related to hypertension as the method of helping to improve changes in health life-styles in those with little education and those in low economic status.

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재가급여 장기요양인정 노인들의 신체기능 상태 및 관련요인 (Physical Functioning and Related Factors in the Elderly People Admitted Long-term Home Care Insurance)

  • 윤석한;이광성;조영채
    • 한국산학기술학회논문지
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    • 제14권5호
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    • pp.2338-2348
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    • 2013
  • 본 연구는 재가급여 장기요양인정노인들을 대상으로 그들의 신체적 기능 상태를 평가하고 그에 관련된 요인을 검토하고자 실시하였다. 조사대상은 대전광역시에 거주하고 있으면서 재가급여 요양자로 등록되어 있는 65세 이상 노인 618명으로 하였다. 자료 수집은 2011년 12월 1일부터 2012년 3월 31일까지의 기간 동안에 표준화된 무기명식 면접조사용 설문지를 사용하여 면접조사를 실시하였다. 연구결과, 전체 조사대상자의 ADL에 대한 기능장애군의 분포는 45.6%로 나타났으며, IADL에 대한 기능장애군의 분포는 48.4%로 나타나 ADL보다 IADL에서의 기능장애 비율이 더 높았다. ADL과 IADL에서의 기능장애군에 속할 위험비는 여자보다 남자에서, 혼자 산다는 군보다 배우자나 자녀와 함께 산다는 군에서, 생활비조달을 자신이 한다는 군보다 자녀가 해 준다는 군에서, 의료보호군보다 건강보험군에서, 규칙적인 운동을 한다는 군보다 하지 않는다는 군에서, 외출을 자주 한다는 군보다 거의 하지 않는 다는 군에서, 취미활동을 자주 한다는 군보다 거의 하지 않는 다는 군에서, 주관적인 건강상태가 좋다는 군보다 좋지 않다는 군에서, 신체의 부자유가 없다는 군보다 있다는 군에서, 눈의 부자유가 없다는 군보다 있다는 군에서, 귀의 부자유가 없다는 군보다 있다는 군에서, 치아의 부자유가 없다는 군보다 있다는 군에서, 요실금이 없다는 군보다 있다는 군에서, 건망증이 없다는 군보다 있다는 군에서 유의하게 증가하였다. 결론적으로 재가급여인정노인들의 신체적 기능 상태는 ADL보다 IADL 기능이 더 감소되어 있었으며, ADL과 IADL 모두 인구사회학적 특성, 건강관련행위 특성 및 건강상태의 다양한 요인이 관련되어 있었다.

생활무용 참가가 여성의 신체이미지 및 자아존중감에 미치는 영향 (Relationship of Leisure Dance Participation, Physical Image and Self-Esteem among Women)

  • 곽한병;구경자
    • 한국콘텐츠학회논문지
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    • 제10권8호
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    • pp.407-416
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    • 2010
  • 이 연구의 목적은 생활무용 참가가 여성의 신체이미지 및 자아존중감의 관계를 규명하는데 있다. 이를 위하여 2009년 서울 경기도지역에 있는 스포츠센터, 일반동호회, 지역동호회, 댄스학원, 일반인을 대상으로 생활무용에 참여하고 있는 20~50대 성인여성을 모집단으로 설정한 다음, 유의표집법을 이용하여 300명을 추출 하였다. 설문지의 신뢰도는 분석결과 Cronbach's $\alpha$ 값이 .70이상으로 나타났다. 이 연구에서 사용한 주요통계기법은 빈도분석, 신뢰도 요인분석, 공변량분석, 회귀분석 및 경로분석이다. 이상과 같은 연구방법 및 절차를 통해 도출된 결론은 다음과 같다. 첫째, 생활무용 참가여성은 비참가여성에 비해 신체이미지 및 자아존중감을 더 긍정적으로 평가한다. 둘째, 생활무용 참가기간은 체형, 만족, 유연성요인에 영향을 미치고 있으며, 참가강도는 체형과 근력요인에 영향을 미친다. 셋째, 생활무용참가기간은 자아존중감에 영향을 미치며, 참가빈도는 부적 영향을 미치는 것으로 나타났다. 넷째, 여성의 생활무용 참가정도는 신체 이미지 그리고 자아존중감에 인과적 영향을 미친다. 즉 생활무용 활동 정도는 자아존중감에 직접적인 영향을 미칠 뿐만 아니라, 신체이미지 변수를 통하여 자아존중감에 간접적인 영향을 미친다. 이러한 결과에서 보듯이 신체이미지는 생활무용 참가와 자아존중감을 연결해주는 중요한 매개변수 역할을 한다.

한국인의 월드컵 축구 이벤트 스포츠 캐릭터 선호요인 분석 (Korean World Cup soccer event sporting character of the preference factor analysis)

  • 손정아;김현미
    • 한국산학기술학회논문지
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    • 제12권6호
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    • pp.2477-2488
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    • 2011
  • 이 연구는 한국인의 월드컵 축구 이벤트 스포츠 캐릭터의 선호요인이 무엇인지를 귀납적으로 분석하고자 하였다. 이를 위해 다음과 같은 연구방법을 사용하였다. 먼저 조사를 위한 대상은 D광역시의 10대, 20대, 30대, 40대 각각 30명을 표집 하였다. 월드컵 축구 이벤트의 12개 스포츠 캐릭터 중 빈도분석으로 선정된 네 개의 캐릭터를 최종대상으로 하였고 질적자료분석을 위한 질문지는 '귀하는 본 캐릭터의 어떤 측면이 좋습니까?'라는 개방형으로 구성하여 설문을 실시하였다. 그 결과 월드컵 축국의 스포츠 캐릭터에 대해 사람들이 가지는 선호요인은 연령별로 다르게 나타났는데, 종합적으로 정리하면, 한국인들은 캐릭터와 관련하여 다섯가지 차원에서 공통적으로 선호하는 요인을 지니고 있는데 이는 외형성, 내면성, 의미성, 다양성, 특이성 있었다. 구체적으로, '외형성'의 경우 귀여운 생김새나 운동(축구)을 잘할 것 같은 모습, 다양하고 화려한 색상, 친근한 소재가 선호요인으로 포함되었고, '내면성'에서는 친근하고, 애국적인 이미지를, '의미성'에선 축구와 관련된 특별한 의미가 함축되어 있는 것을 선호하였다. 마지막 특이성은 한국의 응원음식문화로 인해 선호하는 요인이 분석되었다.

대학생의 자아분화 정도가 스트레스 수준 및 대처방식에 미치는 영향에 관한 연구 (The Study of the Effect of Self-Differentiation Degree on Stress Level and Stress Coping Strategies in College Students)

  • 배옥현;홍상욱
    • 한국생활과학회지
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    • 제17권1호
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    • pp.27-34
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    • 2008
  • The purpose of this study is to study how college students cope with their stress and how the level of their self-differentiation affects degrees of stress and stress-coping strategies. The questionnaires were handed to 497 college students at Y university in Gyeongbuk Province and the data were analyzed in terms of Cronbach's ${\alpha}$-coefficient, frequency and percentage, t-test, and regression analysis by using the SPSS statistical package. The results of this study were as follows: 1. For stress level, degree of self-differentiation and stress coping strategies of the college students, the average scores were 3.56, 2.53 and 3.49, respectively in 5-point Likert Scale, indicating that the students possess the above-average score for the degree of self-differentiation and stress-coping strategies and the below-average score for stress levels. 2. From examination of difference verification of stress levels based on the degree of self-differentiation and effect of degree of self-differentiation on stress levels, it was found that the higher is the degree of self-differentiation the lower is the stress level. 3. From examination of difference verification of stress-coping strategies according to the degree of self-differentiation and effect of degree of self-differentiation levels on stress coping strategies, we found that the students of higher degree of self-differentiation exercise the more active stress coping strategies. These results show that the degree of students' self-differentiation is a significant variable that influences their stress levels and stress control methods. It is thought that students' self-differentiation functions to minimize their stress and to actively cope with their stressful situation and that a high degree of self-differentiation is a significant mediator variable that is beneficial to students' mental health. It follows from the above observations that while college students in this study seem to possess good degrees of self-differentiation and stress coping capabilities and low stress levels they need to seek for the ways to improve their degree of self-differentiation by seeing into themselves and relationships with others around them. Parents, schools and consultation agencies are required to take an active hand to educate and encourage them to cope with their stress positively.

초등학생의 변비 발생률과 관련요인 (Prevalence Rates of and Related Factors to Constipation in Elementary School Students)

  • 김은영;정은영
    • 한국산학기술학회논문지
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    • 제17권7호
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    • pp.597-606
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    • 2016
  • 본 연구는 초등학생의 변비 발생률을 알아보고, 변비유무에 따른 식습관, 운동 활동 시간, 스트레스 및 학교화장실 환경에 대한 인식의 차이를 파악하고, 변비 발생률과 관련요인을 알아보기 위한 서술적 조사 연구이다. 연구 대상자는 전라남도의 6개 초등학교의 재학 중인 3, 4, 5, 6학년 741명을 대상으로 하였으며, 자료수집 기간은 2014년 4월 30일부터 2014년 5월 12일까지 설문조사 하였다. 수집된 자료는 실수와 백분율, 카이제곱 검정, 독립표본 T 검정, 이변량 로지스틱 회귀분석을 하였다. 연구결과, 초등학생의 변비 발생률은 23.9%이었으며, 변비 발생률과 관련요인으로는 화장실 선호도, 쉬는 시간 배변 여부, 하루 식사 횟수, 아침 결식 횟수, 식사량, 학원수업 시간, 인터넷 이용시간, 스트레스, 학교화장실 환경에 대한 인식이었다. 특히 스트레스가 '상'의 경우 스트레스가 '하'보다 5.44배의 높은 변비 발생률을 보였다. 주관적인 증상만으로 변비를 진단하는 것은 한계가 있으므로 자세한 문진과 신체검진을 포함한 변비 발생률에 대한 파악이 필요하며, 초등학생의 변비 예방을 위한 교육 및 관리의 노력이 필요하다.

교육용 레이다 시스템의 제작 및 실험 (Construction and Experiment of an Educational Radar System)

  • 지영훈;이훈열
    • 대한원격탐사학회지
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    • 제30권2호
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    • pp.293-302
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    • 2014
  • 원격탐사에서 주로 사용되는 레이다 시스템에는 인공위성, 항공기 및 지상용 SAR 시스템을 비롯하여 산란계와 도플러 레이다 등이 있다. 이러한 시스템들은 고가의 장비들로 구성되며, 운용하는 데에 매우 전문적인 기술을 필요로 한다. 일반적인 대학이나 연구소에서는 장비의 구성과 운용에 대한 경험을 얻기 힘들기 때문에 레이다 및 SAR를 이용한 새로운 적용 분야를 이해하고 개척해 나아가는데 필수적인 하드웨어적 원리를 배우고 실습하기에 어려운 실정이다. 이를 극복하기 위하여 이 논문에서는 미국 MIT에서 제공하는 Cantenna 시스템의 설계도를 기반으로 한 레이다 시스템을 저가로 제작하고 실험한 내용을 소개한다. 제작된 레이다는 총 세 가지의 방식으로 운영되었는데, 첫째, 도플러 레이다를 이용하여 이동하는 차량의 속도를 측정하였고 둘째, 거리해상도를 가지는 레이다 방식을 이용하여 이동하는 두 물체의 움직임을 측정하였다. 마지막으로, 지상용 SAR 방식으로 방위각 해상도를 높여 이차원의 영상을 획득하였다. 추가적으로 영상화에 사용되는 Deramp-FFT 알고리즘과 ${\omega}-k$ 알고리즘의 비교 및 안테나의 위치 측정 오차에 따른 영향을 분석하기 위해 시뮬레이션을 수행하였다. 향후 샘플링 주파수의 증가, I/Q 샘플링 및 보다 안정적인 회로를 구현하면 무인 항공기에 탑재할 수 있는 가벼운 SAR 시스템으로도 발전할 수 있을 것으로 기대된다.