• 제목/요약/키워드: endurance ratio

검색결과 171건 처리시간 0.027초

만성요통환자의 점증적 요통 운동과 교육이 근력과 근지구력, 유연성에 미치는 효과 (The effect of muscle strength, endurance and flexibility on Graded Low back exercise and education of chronic low back pain patents.)

  • 한상완;공성아;이준희
    • 대한물리치료과학회지
    • /
    • 제9권2호
    • /
    • pp.27-36
    • /
    • 2002
  • The purpose of this study was to examine the effects of graded low back exercise program with patient education about low back pain care on abdominal strength, endurance and flexibility of waist of chronic low back pain patents. For this study 13 patients aged 40 to 60 were selected as subjects, who suffered from low back pain and got diagnosed by physician. The exercise program and the education were executed for total 6 weeks, posture education were executed with physical exercises over first 1 to 4 weeks period and over 5 to 6 weeks the exercises were executed. The effect of the exercises and the education were evaluated through weights, WHR, fat(%), flexibility by sit-and-reach and trunk extension test, strength by sit-up test and back sit-up test. Weights were, decreased after physical exercise and education, but there was no statistical significance. Wasit hip ratio(WHR) and fat(%) were decreased after physical exercise and education, but there were no statistical significances. Sit-and-reach was significantly increased from $13.68{\pm}5.59cm$ to $19.45{\pm}3.81cm$ after education and physical exercise(P<0.05). Trunk extension was significantly increased from $30.31{\pm}11.34cm$ to $40.88{\pm}6.16cm$ after education and physical exercise(P<0.05). Sit-up and Back sit-up were increased after physical exercise and education, but there were no statistical significances. These results suggest that graded low back exercise program with patient education about low back pain care increase the abdominal strength, endurance and the flexibility of waist in low back pain patients.

  • PDF

대체에너지를 사용한 글라이더형 고고도 장기체공 무인항공기의 초기사이징 (Initial Sizing of a Glider Type High Altitude Long Endurance Unmanned Aerial Vehicle Using Alternative Energy)

  • 한혜선;김찬얼;황호연
    • 한국항공우주학회지
    • /
    • 제42권1호
    • /
    • pp.47-58
    • /
    • 2014
  • 본 연구에서는 대체에너지로 태양광과 수소재생연료전지를 사용하는 고고도 장기체공 무인기의 초기 사이징을 수행하였다. 박스 윙 형태의 형상 대신 해외에서 연구가 많이 진행되어 상대적으로 기본 자료들이 풍부한 글라이더 형태의 형상을 선택하였다. 이륙중량 150 kg 급으로 추진 시스템은 모터와 프로펠러, 태양광 전지, 전기분해를 통해 재충전이 가능한 액체수소 연료전지로 구성되어있다. 하루 동안 순항 비행 시 필요한 최소 요구 에너지와 낮 시간으로부터 얻을 수 있는 태양광 에너지와의 에너지 균형을 고려하여 가로세로비, 날개 길이, 면적 등 항공기 설계변수를 변화시키면서 전체 이륙중량을 추정하였다.

관문통제동통이론과 FISHBEIN의 모델을 이용한 동통표현 예견에 대한 연구 (Prediction of Pain Expression Using the Extended Gate Control Theory of Pain and Fishbein′s Model)

  • 이은옥
    • 대한간호학회지
    • /
    • 제13권2호
    • /
    • pp.1-21
    • /
    • 1983
  • The purposes of this study were to(a) develop theoretical modifications of the extended gate control theory of pain using Fishbein's model and(b) test the efficacy of these modifications. Attitude, social subjective norm, personal subjective norm, habit and state anxiety were operationalized to represent internal stimuli for the cognitive-evaluative and motivational-affective dimensions of the theory. Pain expression was operationalized as sensory and affective responses to pain, and pain endurance. Sixty-two female nurses from 20 to 50 years of age participated. A semantic differential scale measured attitude and motivations to comply; a Likerty-type scale measured personal and social norms and habit. Spielberger's STAI measured state anxiety, Pain was produced using a modified submaximum effort tourniquet technique. Pair expression was measured using ratio scales of sensory intensity and unpleasantness developed by Gracely and his associates. Pain endurance was measured by subtracting time of pain threshold from pain tolerance. The first hypothesis examining whether pain endurance would be more significantly related to the affective response than to the sensory response was net rejected. Four remaining hypotheses, testing the ability of the five variables to predict the sensory and affective responses were not rejected. However, the habit of pain expression and the attitude toward pain expression contributed to the prediction of both sensory and affective responses to pain. The interaction between the cognitive-evaluative and the sensory-discriminative dimensions and the interaction between the cognitive-evaluative and motivational-affective dimensions were partially supported by the data from these two variables. The interaction between the motivational-affective and the sensory-discriminative dimensions was also supported by the relationship of sensory to affective responses. The variables which did not significantly predict pain expression appeared to have potential for prediction. Revision and testing of the tools for better reliability, validity, and clinical usuability are needed. The study contributed to theory building. The identification of variables which pre-dict pain behavior must occur before effective nursing interventions can be developed.

  • PDF

섬유를 활용한 고강도 콘크리트기둥의 폭렬제어방안 (Spalling Reduction Method of High Strength Reinforced Concrete Columns Using Fibers)

  • 유석형
    • 한국화재소방학회논문지
    • /
    • 제23권4호
    • /
    • pp.7-12
    • /
    • 2009
  • 고강도 콘크리트(HSC)는 화재 시 $100^{\circ}C$ 이상에서 부재내부의 수분 증발로 인하여 발생한 수증기가 수밀한 콘크리트에 갇혀 피복이 탈락되는 폭렬현상이 발생한다. 콘크리트의 폭렬을 제어할 수 있는 방안으로는 폴리프로필렌 섬유(PP섬유)를 혼입하는 방법이 가장 효율적인 것으로 보고되었다. 그러나 일정량 이상 PP섬유의 사용은 폭렬저감에 효과가 없으며 특히, 초고강도 콘크리트의 시공성을 저하시킬 것으로 판단된다. 따라서 본 연구에서는 콘크리트 강도 60MPa에서 최적의 PP섬유량을 도출하고 120MPa 초고강도 콘크리트에서 시공성을 확보하기 위하여 PP섬유를 대신하여 PP분말 및 폴리비닐알콜(PVA)섬유를 사용한 기둥실험체의 내화실험 및 잔존강도 실험을 수행하였다. 실험결과 60MPa 실험체에서 PP섬유 함유량이 0%에서 0.2%까지 증가 할수록 잔존 축강도비는 68%에서 85%까지 증가하였으나, PP섬유 함유량이 0.2% 이상에서는 잔존강도의 증가가 거의 나타나지 않았다. 또한, 120Mpa 실험체에서 내화성능과 시공성을 함께 고려할 경우 PVA섬유가 가장 합리적인 것으로 나타났다.

노화가 지속적 최대하강도 수축시 근피로 기전에 미치는 영향 (The Effect of Aging on the Mechanism of Muscle Fatigue during Sustained Submaximal Isometric Contraction)

  • 윤태진;김용운;정철수
    • 한국운동역학회지
    • /
    • 제15권3호
    • /
    • pp.51-59
    • /
    • 2005
  • To examine the influence of aging on the mechanism of muscle fatigue, we compared the magnitude of central and peripheral fatigue in young and old women before, during and after a sustained submaximaI isometric contraction of elbow flexor muscles. Twelve women (6 young. $20.7{\pm}1.2$ years and 6 old, $68.8{\pm}29$ years) performed a contraction at 20% of maximal voluntary contraction (MVC) torque with their non-dominant arm. The old women were weaker than the young women, however their endurance time for the 20% contraction was longer compared with the young women ($1822{\pm}444$ vs. $1061{\pm}678$ sec, P <. 05). Both groups had a similar reduction in voluntary activation ratio (VA) during and after the fatiguing contraction. However, the old women showed much greater variability in VA before and after the contraction ($91.61{\pm}4.54%$ and $76.70{\pm}19.55\;%$ range of $79{\sim}99$ to $87{\sim}99%$ respectively) compared with the young women ($95.71{\pm}1.86\;%$ and $83.46{\pm}7.57\;%$ range of $39{\sim}75$ to $69{\sim}90%$, respectively). Furthermore, the EMG activity of the elbow flexor muscles and triceps brachii was greater for the old women compared with the young women throughout the fatiguing contraction, indicating different activation strategies with age. Indices of peripheral fatigue including twitch properties, showed that fatigue within the muscle was more rapid for the young women compared with the old women. These results suggest that although old women are weaker than young women, they have greater endurance due to mechanisms within muscle. Furthermore, old women showed great variability in their ability to optimally activate all muscle fiber compared with young women for an isometric contraction.

운동 프로그램이 초등학교 비만아동의 신체조성, 심폐기능 및 체력에 미치는 영향 (Effects of an Exercise Program on Body Composition, Cardiopulmonary Function, and Physical Fitness for Obese Children)

  • 권명순;황경숙
    • 대한간호학회지
    • /
    • 제37권4호
    • /
    • pp.568-575
    • /
    • 2007
  • Purpoes: The study was done to investigate the effects of an exercise program on body composition, cardiopulmonary function and physical fitness in obese children. Methods: Thirty nine children in grades 4, 5, and 6 in elementary school were employed: experimental group(20) and control group(19). The subjects in the experimental group participated in an exercise program for 8weeks, thirty five minutes per session, four times per week. This data was analyzed by ANCOVA and paired t-test. Result: The Height(F=2.615, p=0.027) of the experimental group was significantly different from the control group. Also, in the experimental group, there were significant differences of height(t=4 79, p=0.000), cardiac rate(t=-6.461, p=0.000), body mass index(t=-2.13 p=0.046), muscle strength(t=3.48, p=0.003), and muscle endurance(t=3.20, p=0.005). Otherwise, in the control group, there were significant differences of weight(t=2.27, p=0.036), waist-hip ratio(t=3.16, p=0.005), and muscle endurance(t=-2.38, p=0.030). Conclusion: Jumping rope improved the body composition, cardiopulmonary function, and physical fitness for obese children.

파형 구름볼 감속기의 접촉점에서의 윤활특성 해석 (Lubrication of Contact Area in Ball Reducer with Waved Grooves)

  • 장시열;박경근;김완두
    • 한국윤활학회:학술대회논문집
    • /
    • 한국윤활학회 2002년도 제35회 춘계학술대회
    • /
    • pp.143-149
    • /
    • 2002
  • Ball reducer with waved grooves has many advantages over other reducers for the high-reduction ratios, low noise and low energy loss, etc. The mechanism of force transmission is very similar to that of cam and follower in automobile valve train system especially in the contact geometry. In this study, we have investigated the traces of contact between ball and outer race and the working behaviors with a certain reduction ratio. In order to verify the contact behaviors between ball and outer race, which determines the critical endurance life the contact velocity and load are computed for a cycle. During some period of a cycle, the contact velocity reverses its direction very suddenly, which causes undesirable endurance performance of this machinery. From the computational investigation in this work, we hope to predict similar contact damages in other machinery due to this kind of contact behaviors, which is very common in many contact phenomena.

  • PDF

고고도 장기체공무인기 경량 주익 스파 설계 (Light Wing Spar Design for High Altitude Long Endurance UAV)

  • 신정우;박상욱;이무형;김태욱
    • 한국항공운항학회지
    • /
    • 제22권2호
    • /
    • pp.27-33
    • /
    • 2014
  • There are several methods to improve the flight efficiency of HALE(High Altitude Long Endurance) UAV(Unmaned Aerial Vehicle). Airframe structural point of view, weight reduction of the airframe structure is the most important method to improve the flight efficiency. In order to reduce the weight of airframe structures, new concepts which are different from traditional airframe structure design such as the mylar wing skin should be introduced. The spar is the most important component in a mylar skin wing structure, so the spar weight reduction is the key point for reduction of the wing structural weight. In this study, design trade-off study for the front spar of the HALE UAV wing is conducted in order to reduce the weight. Design and analysis procedure of high aspect ratio wing spar are introduced. Several front spar structures are designed and trade-off study regarding the weight and strength for the each spar are performed. Spar design configurations are verified by the static strength test. Finally, optimal front spar design is decided and applied to the HALE UAV wing design.

소결온도에 따른 ZnO 바리스터의 내환경 특성 (Environmental Properties of ZnO Varistors with Variation of Sintering Temperature)

  • 이성갑;조현무;이종덕;박상만
    • 한국전기전자재료학회논문지
    • /
    • 제18권12호
    • /
    • pp.1111-1116
    • /
    • 2005
  • ZnO varistor ceramics added a glass-frit 0.03 $wt\%$ were fabricated with variation of sintering temperature. The sintering temperature and time were $1125^{\circ}C\~1200^{\circ}C$ and 2 h. The average grain sizes increased and the varistor voltage decreased with increasing the sintering temperature. The values of the specimen sintered at $1200^{\circ}C$ were $23.7\;{\mu}m$ and 329 V, respectively. The leakage current of all specimens was less than $1\;{\mu}A$ at DC $82\%$ of varistor voltage. The clamping voltage ratio of the specimen sintered at $1175^{\circ}C$ was 1.37. The endurance of surge current and the deviation of varistor voltage of the specimen sintered at $1175^{\circ}C$ were 6400 $A/cm^2$ and ${\Delta}-2.81\%$, respectively. After the High Temperature Load Test(HTLT) at $85^{\circ}C$ for 1000 h, the specimen sintered at $1175^{\circ}C$ showed the lowest deviation of varistor voltage of ${\Delta}-1.92\%$.

Co3O4 첨가량 변화에 따른 ZnO Varistor의 전기적 특성 (Electrical Properties of ZnO Varistors with Variation of Co3O4)

  • 조현무;이성갑
    • 한국전기전자재료학회논문지
    • /
    • 제17권11호
    • /
    • pp.1186-1191
    • /
    • 2004
  • ZnO varistor ceramics which were fabricated with variation of added of 0.5~1.0 mol% Co$_3$O$_4$, were sintered at 1150 $^{\circ}C$. In the specimen added 0.7 mol% Co$_3$O$_4$, sintered density was 6.03 g/㎤ and electrical properties were superior to any other compositions. The nonlinear coefficient a and clamping voltage ratio were 83 and 1.35, respectively. But, endurance surge current in the specimen added 0.5 mol% Co$_3$O$_4$ was 7000 A/$\textrm{cm}^2$, and deviation of varistor voltage was Δ-3.23 %. As P.C.T and T.C.T environmental test were succeed in all specimens, and deviation of varistor voltage in the specimen added 0.6 mol% Co$_3$O$_4$ was Δ-0.81 %. All specimens showed good leakage current property on the High Temperature Continuous Load Test(HTCLT) for 1000 hr at 85 $^{\circ}C$ and variation rate of the varistor voltage below Δ-2.0 %.