• Journal of Nutrition and Health
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• 제41권7호
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• pp.645-657
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• 2008

This study was conducted to study the relationship between food intakes, glycemic index (GI), glycemic load (GL), and body weight with high school boys residing in Seoul. The subjects of 329 boys were divided into normal weight group (BMI < $23\;kg/m^2$, n = 212) and overweight group (BMI ${\geq}\;23\;kg/m^2$, n = 117) by body mass index (BMI). The food intakes data obtained by the 3-day food record were analyzed by Can pro 3.0 software. Anthropometric measurements and physical activities were collected from each subject. Daily dietary glycemic index (DGI) and dietary glycemic load (DGL) were calculated from the 3-day food record. Body weights and BMI of normal weight group were 58.8 kg and $19.9\;kg/m^2$ and those of overweight group were 79.2 kg and $26.8\;kg/m^2$, which were significantly different between two groups (p < 0.05). Total food and animal food intakes of normal weight group were significantly higher than overweight group (p < 0.05), and vegetable food and other food intakes of normal weight group showed higher than overweight group. All nutrient intakes of normal weight group were higher than overweight group. Dietary fiber, calcium, potassium and folate intakes of normal weight group and overweight group were under 65% of the dietary reference intakes (DRIs). Major food sources of energy intake for both groups were rice, pork and instant noodle in order. Mean adequacy ratio (MAR), an index of overall dietary quality were 0.83 in normal weight group and 0.79 in overweight group, which showed significantly higher in normal weight group than overweight group (p < 0.05). Mean daily dietary GI of normal weight group and overweight group were 67.7 and 68.2, respectively. Mean daily dietary GL of normal weight group and overweight group were 214.6 and 202.7, respectively, and which was significantly different between the two groups (p < 0.05). Major food sources contributed to DGI and DGL were rice ($\geq$ 55%) in both groups. DGI and DGL were not significantly correlated with anthropometric data. Activity adjusted to energy intake was negatively correlated with percentage of body fat (r = -0.1308, p < 0.01) and that was positively correlated with height (r = 0.1227, p < 0.05) and lean body mass (r = 0.1351, p < 0.05).

• Journal of Nutrition and Health
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• 제41권4호
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• pp.307-316
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• 2008

The purpose of the study was to investigate nutritional status of chronic obstructive pulmonary disease (COPD) patients and to find out the differences according to the stages of disease. From March to October, 2006, 41 stable male patients of mild to severe COPD patients were recruited from Seoul National University hospital. The patients' of body weight and fat free mass were assessed by bioelectrical impedance analysis. The nutritional status of the patients was also assessed by 3-day recall, index of nutritional quality (INQ), dietary diversity score (DDS), dietary variety score (DVS), food group index pattern and dietary quality index (DQI). The total of 41 patients were classified into three groups, stage I, stage II and stage III groups according to the classification of Global Initiative for Chronic Obstructive Lung Disease (GOLD) standard. The mean age of the patients in each stage were 67.2-66.9 years showing no significant difference. The ratio of $FEV_1$/FVC were $57.5{\pm}7.3$, $46.9{\pm}7.6$ and $38.2{\pm}6.8%$, respectively showing significant differences according to the stages of disease. The fat free mass of the stage II ($48.2{\pm}4.7kg$) and III ($47.3{\pm}4.5kg$) was significantly lower than that of stage I ($53.1{\pm}6.9kg$) patients. There were significant correlation of fat free mass with $FEV_{1}$, and BMI (body mass index) with $FEV_{1}$/FVC ratio (p < 0.05). COPD patients showed the diet-related clinical symptoms of anorexia, dyspnea, dyspepsia, and chewing difficulty. Daily intakes of calorie, K, vitamin $B_2$ and folate of the patients were very low ($83.8{\pm}20.7%$, $58.9{\pm}14.4%$, $70.7{\pm}19.6%$ and $74.4{\pm}10.2%$, respectively) however, they did not significantly different according to the stages of disease. Daily intake of calcium was significantly lower in the stage III patients (p < 0.05). The mean scores of dietary variety score was significantly lower in the stage III patients (p < 0.001). Dietary quality index of the patients were not different among the stages of disease and the scores indicated poor quality of diet. As a summary, we found that body fat free mass, regularity of exercise, frequency of having snacks and dietary variety score were significantly associated with the severity of chronic obstructive pulmonary disease.

• 한국식생활문화학회지
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• 제39권1호
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• pp.53-63
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• 2024

This study aimed to investigate the relationship between the nutrition quotient and the dietary intake of adolescents. A total of 393 adolescents were surveyed to evaluate their Nutrition Quotient for Korean Adolescents (NQ-A) scores and dietary intake. The average age of the survey subjects was 15 years and the average NQ-A score of the subjects was 49.11±13.35. There was no significant difference in the NQ-A scores according to gender and age. The average dietary diversity score was 3.77±0.85, and it was significantly higher in boys than in girls (p< .05) with the scores of 12-14-year-old students being significantly higher than those aged 15-18 years (p< .01). The results of comparing the percentage of recommended intake or adequate intake and the mean adequacy ratio (MAR) according to the NQ-A grade, showed that the 'High' grade had a significantly higher intake percentage of vitamin B1, B12, folate, phosphorus, iron and a significantly higher MAR (p< .05). From a long-term perspective, efforts to improve dietary habits are deemed necessary to meet an individual's nutritional requirements. Adolescents themselves should develop proper eating behaviors and acquire suitable dietary management skills to enhance their nutritional status, ultimately contributing to an improvement in their quality of life.

• Journal of Nutrition and Health
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• 제56권4호
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• pp.419-438
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• 2023

본 연구에서는 20-30대 성인을 대상으로 개인별 식습관 목표를 설정하고 인스턴트 메신저를 활용한 스마트폰 기반의 영양상담이 대상자의 영양지수, 식이 자아효능감, 영양소 섭취상태를 향상시킬 수 있는지를 평가하고자 하였다. 총 30명을 대상으로 모바일 메신저의 1:1 채팅방을 통해 주 1회 1시간 내외로 8주간 비대면 영양상담을 진행하였다. 상담 첫째 주에는 사전 온라인 설문조사와 식사섭취조사를 실시하였고, 두 번째 주에는 사전 조사 결과를 바탕으로 2가지의 식습관 목표를 설정하였고, 목표 달성 여부를 매일 기록할 수 있는 체크리스트를 제공하였다. 3주차부터는 상담영양사가 체크리스트를 바탕으로 피드백 메시지와 식생활 지침에 대한 정보를 카드뉴스 형식으로 제공하였다. 7주차 상담 후에는 사후 온라인 설문조사와 식사섭취조사를 실시하였고, 8주차에는 그 동안의 변화된 식습관을 살펴보고 상담 과정 평가에 대한 온라인 설문조사를 실시하였다. 영양상담 전후의 결과를 분석한 결과, 영양상담 후 대상자의 영양지수와 주위 환경 자극 조절 효능감 점수가 영양상담 전보다 유의하게 높았다. 영양지수 문항별로는 과일, 우유 및 유제품, 견과류, 채소류, 패스트푸드, 라면, 달고 기름진 빵류, 가당음료류의 섭취 빈도 점수가 영양상담 후 유의하게 높았다. 단백질, 비타민 A, 티아민, 리보플라빈, 엽산, 칼슘, 철의 섭취량과 비타민 A, 리보플라빈, 엽산, 칼슘, 철의 INQ도 영양상담 전보다 후에 높았다. 또한 참가자들은 영양상담 프로그램과 제공되는 영양정보에 대해 높은 만족도를 보였다. 이와 같이 개인별 목표 설정과 스마트폰 기반 영양상담은 20-30대 성인의 영양지수, 주위 환경 자극 조절 효능감, 그리고 영양소의 양적, 질적 향상에 효과적인 것으로 나타났으며, BMI에 따라 분류한 저체중·정상체중군과 과체중·비만군 모두 유사한 결과를 얻었다. 본 연구 결과 개인별 목표 설정, 자기 모니터링, 목표 달성에 대한 피드백과 격려가 행동 변화에 긍정적인 효과를 주는 것으로 보이며, 스마트폰을 편하게 사용하는 젊은 성인에게는 대면 상담이 아닌 스마트폰 채팅 기반 영양상담도 효과적인 방법이라고 사료된다.

• 대한지역사회영양학회지
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• 제15권3호
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• pp.308-328
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• 2010

As the older adult period $({\geq}65y)$ is increasing, it is needed to investigate the trend of aging-dependent anthropomeric index and nutrient intake, and establish the more specific dietary guide for the different stages of aging period. To find the difference in nutrient intake among the Koreans aged 50-64, 65-74 and 75 years and older, and also any characteristics of dwellers in longevity area, we recruited 1,083 subjects (385 male and 698 female) aged 50-95 years (mean age, 71.3 yrs) living in Kugoksoondam area (Kurye, Goksung, Soonchang and Damyang counties), known as a longevity-belt region in Jeonlaprovince, Korea. We measured some anthropometric index and collected 2 day-dietary record. Nutrient intakes were analyzed by using DW24 program. The mean height and weight of subjects aged 75 years and older were lower than Korean national reference. BMI and obesity $({\geq}25kg/m^2)$ prevalence were significantly decreasing with aging. Underweight $(BMI<18.5kg/m^2)$ prevalence was also increasing with aging, especially in males, and it was slightly higher than national average, but similar to that in some other rural area. Obesity prevalence of male subjects was lower compared to national prevalence, but abdominal obesity prevalence $(waist{\geq}80cm)$ was very high in females (about 89%). In both genders, the average proportional contribution of carbohydrate, protein and fat to energy intake was not different between 65-74 years and 75 years and older. On overall, nutrient intake and quality of diet of females were inferior to those of males so that many of females aged 75 years and older assumed to be at risk of malnourished status. Fiber, folate and vitamin E intakes were substantially higher compared to those in 2007 KNHNES and other some studies in rural area. While almost nutrient %EAR was significantly decreased with aging in females, there was no significant difference in %EAR for protein, vitamin A, $B_1$, $B_6$, $B_{12}$, niacin, Ca and Zn between 65-74 years and 75 years and older in males. Vitamin $B_2$ for male aged 50-64 years, vitamin $B_2$ and Ca for male aged 65 years and over and female aged 50-74 years, and vitamin $B_2$, vitamin C, Ca and folate intake for female aged 75 years and older were assessed to be at risk to undernutrition based on the prevalence of intake below EAR. MAR of 13 nutrients and the number of nutrients consuming below EAR were significantly decreasing with aging in both genders, however, the number of nutrients of INQ < 1 and the average mini-nutritional assessment score were not significantly different between 65-74 years and 75 years and older. Taken together, decreasing tendency of nutrients intake and the quality of diet with aging was more evident in females than in males, and it is unique that our subjects consumed substantially higher fiber, folate and vitamin E compared to not only urban but also some other rural areas.

• Journal of Nutrition and Health
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• 제42권6호
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• pp.577-595
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• 2009

본 연구에서는 2007 KNHANES 식이섭취자료를 우리나라 일반 연구자들이 많이 사용하는 CAN-Pro 3.0 NDB를 이용하여 재분석함으로써, NDB 차이에 따른 영양소 섭취결과의 차이를 평가하고 지금까지 계산되지 않았던 아연, 비타민 B$_6$, 엽산, 비타민 E, 콜레스테롤 섭취량과 급원식품을 분석하였으며 그 결과를 요약하면 다음과 같다. 1) 단백질과 비타민 C를 제외한 모든 영양소에서 두 NDB를 사용하여 계산한 영양소 섭취량이 유의적인 차이를 보였으나 (p < 0.001) 일부 영양소를 제외하고 0.75$\sim$0.99 사이의 높은 상관관계를 가지고 있었다 (p < 0.001). 2) 두 방법으로 계산한 결과의 차이가 섭취량의 5% 이내인 것은 에너지, 단백질, 비타민 B$_2$, 비타민 C, 철분이었으며 일곱 개의 영양소가 5$\sim$10%, 4가지 영양소가 10% 이상의 비교적 큰 차이를 보였다. 두 방법 간의 차이에 대해서 6가지 영양소에서 연령 군, 성별, 혹은 연령과 성의 교호작용이 유의적인 영향을 미치는 것으로 나타났다 (p < 0.05). 3) 본 연구에서 CAN-Pro 3.0 NDB를 이용하여 2007 KNHANES 대상자들의 아연, 비타민 B$_6$, 엽산, 비타민 E, 콜레스테롤 섭취량을 성별, 연령군으로 나누어 계산하였다. 그 결과 여러 성별, 연령 군에서 아연, 비타민 B$_6$, 엽산, 비타민 E의 평균 섭취량이 권장섭취량이나 충분섭취량에 비하여 낮았으며 그 내용은 영양소에 따라 달랐다. 콜레스테롤은 일부 계층에서 섭취가 과다한 것으로 나타났다. 4) 아연, 비타민 B6, 엽산, 비타민 E, 콜레스테롤의 공급에 중요한 식품군과 식품들을 분석하여 제시하였다. 2007 국민건강영양조사의 식이섭취조사 자료를 CAN-Pro 3.0 NDB를 이용하여 영양소 섭취량을 재계산하여 비교 분석한 본 연구를 통해 식이섭취조사에서 영양소 데이타베이스가 차지하는 중요성을 살펴보았다. 앞으로 영양소 데이터베이스에 관한 많은 정보 교환 및 검증이 이루어져야 하며, 일반 연구자들이 영양소 데이터베이스의 호환성 검증과 함께 정확한 영양소 섭취량 추정 및 식생활 평가를 할 수 있도록 다양한 방안이 모색되어야 할 것이다.

• Journal of Nutrition and Health
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• 제50권1호
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• pp.32-40
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• 2017

소아기의 과체중 혹은 비만은 성인기의 만성질환의 onset 위험을 증가시키는 대사이상을 야기하므로 관련된 obesogenic 환경 (나트륨 섭취 등)을 제어할 필요가 있다. 본 연구에서는 소아기의 과도한 소금섭취가 신장의 재흡수 기능을 조절하는 SLC12A3기능장애로 이어져 고혈압 및 비만을 야기하는지를 확인하고자 하였다. 서울 구로구에 소재한 8~9세 초등학생 752명 (남학생: 379명 여학생: 373명)을 대상으로 BMI가 85 percentiles이상을 비만군으로, 이하를 정상군으로 분류하였다. SLC12A3 rs11643718 유전자형은 GG (wild)와 GA + AA로 분류하여 신체계측, 혈액검사, 식이조사 등을 비교분석하였다 대상자의 남아가 여아보다, 비만군이 정상군보다 신체지수, 혈액지수, 식사섭취량이 여아보다 높았다. 남녀 모두 비만군에서 높은 TG와 낮은 HDLc를 보여주었지만 비만한 남아는 혈압에, 비만한 여아는 인슐린저항성에 더 민감한 반응을 보였다. 비록 남녀차이는 있지만 비만군 및 정상군 모두에서 SLC12A3의 GA + AA형이 GG형보다 혈압과 체중이 높았다. GG 유전자형을 가지고 있는 소아는 혈중 LDLc, FBS, insulin등이 높거나 식이 콜레스테롤섭취가 증가할수록 비만이 될 위험도가 증가하였고 엽산의 섭취가 증가할수록 비만위험도는 감소하였다. 반면, GA + AA 유전자형을 가지고 있는 소아는 고나트륨 (> 4,000 mg/day)섭취시 비만위험도 (odd ratio)가 15.57배 증가하였고 남아 (22.84배)에서 더욱 위험도가 높았다. HDLc의 경우는 유전자형에 관계없이 증가할수록 비만위험도가 감소하였다. 결론적으로 SLC12A3 (rs11643718) 유전자의 A allele를 가진 형이 나트륨에 특이적으로 반응하여 과체중위험을 증가시키는 것으로 생각된다.

• 한국식생활문화학회지
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• 제23권2호
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• pp.258-267
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• 2008

The purpose of this study was to investigate the effects that body composition, nutrient intake, and biochemical indices have on skin status, as well as their associations with skin health status, by assessing 44 female university students. The subjects were classified into 3 groups according to skin sensitivity: sensitive skin (n=11), slightly sensitive skin (n=24), and normal skin (n=9). The study included anthropometric measurements and body composition analyses, dietary intake evaluations, blood chemical analyses, and skin health status assessments. Based on % body fat, the results indicated the subjects were moderately obese (29.6%). Obesity indices were not different among the groups, but the sensitive skin group tended to have higher skinfold thickness. Dry skin was determined as the skin type of all subjects. In the sensitive skin groups, U-zone and T-zone sebum were significantly lower (p<0.05), and spots were significantly higher (p<0.05) than in the normal skin group. In terms of nutrient intakes, the sensitive skin groups consumed significantly lower amounts of P and vitamins A and E (p<0.05). There were no significant differences in serum lipid fractions or total antioxidant status among the groups. In correlation coefficients analysis, skin elasticity had significant negative correlations with subscapular and midaxillary skinfold thickness, body protein, and body minerals (p<0.05). Wrinkling had positive correlations with triceps and thigh skinfold thickness (p<0.05). Skin evenness had negative correlations with energy intake, vitamins A, $B_1,\;B_2$, C, E, niacin, and zinc (p<0.05), as well as folate and P (p<0.01) and vitamin $B_6$ (p<0.001). A similar correlation tendency was observed for spots and nutrient intake, showing negative correlations with vitamins A, $B_6$, and E, as well as folate, Fe, and P. U-zone sebum showed significant positive correlations with serum levels of total cholesterol and triglycerides. From these findings, skin health status appears to be affected by both nutrient intake and body composition. Therefore, having a proper balance between dietary intake and body composition may influence skin health status in females with sensitive skin.

• 한국식품영양과학회지
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• 제33권9호
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• pp.1492-1500
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• 2004

저열량 처방을 위한 식사대체제와 식이섬유ㆍ탄수화물 가수분해 억제제ㆍHCA를 주 성분으로 하는 체중감량제의 섭취 효과를 판정하기 위하여 20대∼50대의 BMI 25이상의 여성 자원자를 모집하여 9주간 시험을 실시하였다. 시험기간 동안 1일 1끼 식사는 식사대체제로 대치하고 1일 2회 체중감량제를 섭취하게 한 후 신체계측과 체조성, 배변 상황, 식이섭취 실태, 자각 증상 등의 변화를 조사하여 효과를 판정하였다. 시험 결과는 9주 동안 지속적으로 체중과 체지방, BMI, 허리 및 엉덩이 둘레가 감소한 것으로 나타났으며 체중감소율은 영양학적으로 안전한 범위에 속해 있었다. 혈청 지질에는 유의적인 변화가 없었으며 혈당과 인슐린이나 C-peptide 함량에도 유의적인 차이는 없었으며 BUN이나 ALP는 감소하였고 헤모글로빈은 유의적으로 증가하였으나 모두 정상범위에 있었다. 배변 시간은 단축되었으며 건강에 대한 부정적인 자각증상도 감소되었다. 1일 섭취 열량은 1300 kcal 정도로 유지되었으며 비타민 A, 비타민 $B_2$, 엽산, 칼슘, 철, 아연등의 섭취량은 권장량의 80% 미만으로 나타났다. 그러므로 본 연구의 저열량식사와 체중감량제의 섭취는 체중 및 체지방 감소와 배변에 효과적이었으며 부정수소를 감소시킬 수 있었다.

• 동아시아식생활학회지
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• 제18권1호
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• pp.111-126
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• 2008

The purpose of this study was to examine the dietary habits and nutrient intakes of school-aged children participating in extracurricular classes, to with regards to class schedule. Three-hundred and two students from Seoul were selected and classified into two groups. One group attended extracurricular classes less than 12.43 hours per week, which was determined as the average number of hours per week(AELT, n=147). The other group attended extracurricular classes more than 12.43 hours per week(AEMT, n=155). The average student age in both the AELT and AEMT groups was 11.9 years, respectively. In terms of height and weight, there were no significant differences between the two groups. AELT received significantly more hours of sleep than AEMT(p<0.01), and there were significantly more responses with regard to lack of sleep in the AEMT group than in the AELT group(p<0.05). In a survey on 17 clinical symptoms regarding health, the AEMT group had significantly higher response rates than the AELT group in the following sections: no appetite (p<0.001), dizziness(p<0.001), headache(p<0.01), tiredness(p<0.01), cold symptoms(p<0.05), and sore eyes(p<0.05). Meal time irregularity was significantly higher than AEMT than in AELT(p<0.05). Approximately 50% of the subjects were picky eaters, and 40% and 20% skipped breakfast or dinner, respectively. The average energy intakes for AELT and AEMT were 2122.2 kcal and 2061.5 kcal, respectively, and there was no significant difference between the two groups. AEMT consumed significantly lower quantities of protein, animal fat, vitamin $B_6$, calcium, and phosphorus(each p<0.05) as compared to the AELT group. Beverage intake was significantly higher in AEMT than AELT(p<0.05). The number of hours in extracurricular classes showed a significant negative correlation with the intakes of protein, animal protein, animal fat, vitamin $B_6$, folate, calcium, plant calcium and phosphorus(each p<0.05). The number of hours in extracurricular classes also showed a significant negative correlation with soy foods intake(p<0.05). These results suggest that continuous and systematic nutritional education should be performed in order to prevent and improve the unbalanced diets and problematic of dietary habits that may result in students due to attendance in extracurricular classes.