• 제목/요약/키워드: dietary energy allowance

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Nutrient Intakes of First Generation Korean-American in Hawaii

  • Han, Ji-Sook;Rachel Novotny
    • Preventive Nutrition and Food Science
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    • 제3권3호
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    • pp.267-271
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    • 1998
  • To evaluate nutrient intakes of the first generation Korean -Americans in Hawaii, a dietary survey was conducted using a food frquency questionaire which included 139 food items most often consumed among Korean foods and American foods. The questionnaire surveyed 157 first generation Korean-Americans living in Hawaii. The 66.7~81.1% of first generation Korean-Americans in Hawaii were of healthy weight. The mean percentages of calories obtained from their dietary analyses were 61% carbohydrate, 23% fat and 16% protein. The calorie distribution of their diet appeared to be similiar between older women and older men, however it was seen that men consumed a higher percent of calories from fat than women among younger subjects. The mean dietary intakes for first generation Korean-Americans exceeded recommended intakes for protein, thiamin, niacin , vitamin A, vitamin C, folacin , phosphorus and iron , but the intakes of energy, riboflavin, vitamin B6 ,vitamin E, calcium and zinc were lower than the recommended dietary allowance for Americans. Compared with other groups based on age and gender , younger men had significantly(p<0.05) higher intakes of riboflavin, phosohrous, iron and zinc, and lower intake of folacin. Older subjects consumed significantly (p<0.05) less protein, riboflavin, vitamin B6 and zinc than did younger subjects, and most of the first generation Korean-Americans in Hawaii consumed adequate levels of saturated fatty acid . The ratio , however, of polyunsaturated fatty acid to saturated fatty acid in the diet of younger men was about 0.61, much lower than the recommeded ration of 1.0 and also was significantly (p<0.05) lower than that of other subjects. Moreover, cholesterol intakes of younger men were close th the maximum recommeded level of 300mg/day.

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여대생의 섭식태도 및 생활시간에 관한 조사연구 - 6년간의 추이 조사 - (The Studies of the Dietary Survey and Daily Living Schedule of College Women - Changes during six years -)

  • 이명희;문수재
    • Journal of Nutrition and Health
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    • 제16권2호
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    • pp.97-106
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    • 1983
  • For the purpose of implementing health and nutrition education for college women, we investigated changes in height, weight, and daily living schedule, as well as the relationship between energy intake and expenditure, and food and nutrients intake levels for the six years from 1977 to 1982. A special form of questionaires was prepared and distributed to well-trained subjects (total 213) in order to find out their general characteristics, daily living schedule and dietary intakes. The recovery of questionaires distributed to each subject was 90%. Then the quality of their living, energy balance, nutrient intake and food intake were evaluated and the F-test was used to test the statistical significances. It was found that : 1) The range of weights and heights of subjects were between 48-50 kg, 157-161cm respectively over the 6 year period. 2) In daily living schedule, that is, the average physiological activity time including sleeping ranged from 760 to 801 minutes. Free time decreased gradually, from 318 minutes per day in 1977 to 275 minutes in 1982. Average time for study and for house work was 196-280 minutes and 68 - 157 minutes respectively for 6 years, and study time was significantly varied in each year. 3) The energy intake of the subjects averaged 1762 Kcal, whereas the expended energy was 1892 Kcal. In the energy balance determined by the relationship between energy intake and expendituye, the ratio of subjects who maintained a negative energy balance gradually increased from 53% (1977) to 64%(1982). 4) The average nutrient intake was higher than the recommended dietary allowance except for calorie (1997 - 1982), calcium (1979) and iron (1979, 1980). The total calorie intake was composed of 59-63% carbohydrate, 19 - 24% fat and 15 - 18% protein Of the total protein intake the percentage of animal was 47 -51% for six years, showing acceptable nutritional status. 5) The average total food intake of the subjects increased from 1,080 g (1977) to 1,184g (1982), but this was not a significant difference. Cereal composed the highest proportion among the total food intakes, and rice intake was 58-78% of cereals. Cereal was followed in decreasing order by vegetables, dairy products, fruits, meat and fish products. The option available for the selection of cooking methods as well as the selection of food item was limited, so there were few changes over time.

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대전 지역 남녀 고등학생의 에너지음료 섭취 실태 및 섭취 관련 요인 (Energy Drink Consumption Status and Associated Factors among Male and Female High School Students in Deajon Area)

  • 류시현
    • 한국식품영양학회지
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    • 제29권6호
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    • pp.899-910
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    • 2016
  • The purpose of this study was to determine factors related to the consumption of energy drinks among male and female high school students in Daejeon. The research data, derived from the self-administered questionnaire method, was collected from 664 students in fifteen high schools during the spring of 2016. A total of 542 complete questionnaires were analyzed (response rate: 79.8%). Approximately 73% of the students self-reported having consumed energy drinks, with a greater percentage of male (as opposed to female) students self-reporting as having done so. The most common reasons given for the consumption of energy drinks were to stay awake (54.8%), the good taste of the drink (28.0%), to concentrate during studying (17.2%), and to relieve fatigue (16.9%). The adverse effects were palpitation (59.3%), insomnia (35.6%), and experiencing difficulty in waking up (30.5%). More than two in three (67.8%) students who experienced adverse effects still consumed energy drinks. The average level of health consciousness was lower than 3 out of 5 points. The results of the logistic regression analyses indicated a positive relationship between monthly allowance (OR=1.01 for male and female students) and the consumption of energy drinks by both male and female students. Among the male students, freshmen (OR=0.23) were less likely to have consumed energy drinks than juniors. Male students' sleeping hours (OR=0.65) and perceived school life satisfaction scores (OR=0.63) were negatively associated with the consumption of energy drinks. In the case of female students, study hours (OR=0.83) and energy drinks consumption were negatively related. These factors affecting energy drinks consumption could be considered in the development of dietary education programs aimed at protecting high school students from the adverse health impacts of energy drinks.

성장기 인슐린 의존성 당뇨병 환자의 리보플라빈 영양상태 (The Riboflavin Status in Insulin-Dependent Diabetes Mellitus During Growing Period)

  • 이정희
    • Journal of Nutrition and Health
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    • 제27권7호
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    • pp.729-739
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    • 1994
  • Riboflavin status of 17 insulin-dependent diabetic mellitus(IDDM) patients in growing period was evaluated as a function of energy intake and expenditure, biochemical nutritional status and diabetic control indicators. Compared with recommended dietary allowances for Koreans(RDA, 1989), only 35.3% of subjects was at good levels of all nutrients intakes and 52.9% of subjects was below normal level of height and weight. Nutrients consumed below RDA levels were energy(=88.5% of subjects), niacin(64.7%), iron(52.9%) and protein(23.5%) respectively. The riboflavin status was within normal range by urinary riboflavin excretion but 17.6% of subjects was evaluated as showed riboflavin deficiency by erythrocyte glutathione reductase activity coefficient(EGRAC). Correlation between riboflavin intake, urinary riboflavin excretion, EGRA level and diabetic duration were not statistically significant. Correlation analyses indicated that EGRA level was inversely correlated with thiamin, niacin and cabohydrate intake. No significant correlations were found between the EGRA and glycosylated hemoglobin A1(HbA1) (r=-0.464, p=0.129). From this study, it is suggested that IDDM subjects need to maintain balanced diet containing nutrients above RDA for individual activity during growing period. It needs more study whether the current recommended riboflavin allowance is adequate for diabetic patients.

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생쥐내 동위원소 이용에 의한 열량소비 및 축적에 관한 연구 (Isotopic Study on Energy Store and Consumption in Voluntary Exercising Mice)

  • 오승호
    • Journal of Nutrition and Health
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    • 제22권1호
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    • pp.1-8
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    • 1989
  • The study was attempted to observe effects of voluntary exercise on energy expenditure and on storage of excessive energy into body fat in adult mice. Mice, body weight 25-30g, were divided into two groups, exercise and sedentary group. Voluntary exercize by running wheel was allowed for former group but not for the mice of the latter group which were restricted by limiting space allowance 13.5$\times$11.5$\times$15.0cm per mouse. During a period of 4 weeks of feeding trial, they were fed ad libitum starch-casein based diet added with $^3\textrm{H}$-glucose (D-[1-$^3\textrm{H}$(N)]-glucose) at a level of 20 nCi per g of diet. Measurements were made to study hematology, lipase activity in epididymal adipose tissue, total contents of body waste and fat, and radiactivity of $^3\textrm{H}$-glucose incoporated into body fat. Dietary intake, body weight gain and amount of voluntary physical activities were also measured. The results obtained ard summarized as follows; 1) Amount of metabolizable energy intake, body weight gain and body fat were not statistically different between the two group. However, mice of the exercise group tended to show lower body weight gain body fat contants, but higher energy expenditure than those of the sedentary group. 2) Radioactivity of $^3\textrm{H}$-glucose incoporated into body fat appeared lower for exercise group expressd on a whole body fat basis. The activity was, however, higher for exercise group when expressed based on per g of fat compared to that of sedentary group. 3) Exercise group showed also higher activity of lipase in epididymal adipose tissue than the other group. 4) Mice whose physical activities were restricted appeared to have lower levels of hemoglobin and hematocrit values than of the exercise group. These results seem to support the theory that turn-over rate of body fat is activated by exercise and to suggest that consumed energy is to be converted primarily into body fat before its use as energy source by oxidation even during a period of continuous energy expenditure by exercise.

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일부 성인직장여성들의 식습관 및 계절별 영양소섭취상태 조사 (A Study on the Food Habit and Seasonal Difference of Nutrient Intake of Adult Working Women)

  • 임화재
    • 대한지역사회영양학회지
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    • 제10권4호
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    • pp.501-512
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    • 2005
  • To assess the food habits and the seasonal differences of nutrient intakes and diet qualities of adult working women aged 30 - 49y in Busan, dietary survey was conducted in summer and in winter by a questionnaire and two-day food record. Anthropometric assessment was also investigated in two seasons. $91.8\%$ of those skipped breakfast in the main. $44.3\%$ had irregular meals. The mean daily energy intake was 1725.8 kcal with $63.3\%$ of energy intake being supplied by carbohydrates, $14.7\%$ by protein, $22.3\%$ by fat in summer and 1598.4 kcal with $62.1\%$ of energy intake being supplied by carbohydrates, $15.6\%$ by protein, $22.1\%$ by fat in winter. Over $70\%$ of iron intake came from plant origin in two seasons. The mean intakes of energy, calcium, iron and vitamin A in summer and energy, calcium, iron, vitamin A and vitamin $B_2$ in winter were below Recommended Dietary Allowance (RDA) for Koreans. As well as insufficiency in iron, the bioavailability of iron is considered to have been low because most of iron intake came from plant origin in two seasons. For calcium and iron in summer and calcium, iron, vitamin A and vitamin $B_2$ in winter, proportions of subjects with intake levels less than $75\%$ of RDA were over $40\%$ in summer and over $50\%$ in winter, respectively. The nutrient adequacy ratios (NAR) were below 0.75 for calcium and iron in summer and calcium, iron, vitamin A and vitamin $B_2$ in winter. NARs of iron (p<0.05), vitamin A (p<0.01) and vitamin $B_2$ (p<0.001) in winter were significantly lower than those in summer. The mean adequacy ratios (MAR), an index of overall dietary quality were 0.85 in summer and 0.80 in winter. The MAR in winter was significantly lower than that in summer (p < 0.05). The indexes of nutritional quality (INQ) were below 1 for calcium and iron in summer and calcium, iron, vitamin A and vitamin $B_2$ in winter. The intake (p<0.05) and NAR (p<0.05) of vitamin $B_2$ showed positive significant correlations with height in winter. In conclusion, nutrient intake and diet quality of adult working women were different between the summer and the winter. So nutritional education programs for summer and winter are needed for adult working women.

학교급식식단의 영양평가 : 식단의 영양밀도 및 식단가에 영향을 미치는 영양소 연구 (Nutritional Evaluation of the School Lunch Program : The Nutritent Density and Nutrients that affect the Cost of a Meal)

  • 임경숙
    • Journal of Nutrition and Health
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    • 제29권10호
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    • pp.1132-1141
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    • 1996
  • To provide approprate nutrition informatios and guidelines for the healthy school lunch program(SLP) menus, the nutritional quality of the SLP and the nutrients that affect the food cost of SLP were evaluated after analysis of recipes and food price lists of 776 menus collected from 10 elementary SLP schools in Seoul and Kyunggi province in Korea in the year of 1995. Index of nutritional quality of SLP menus were good enough, showing over 1.0 in all nutrients except vitamin A(0.86) in kyunggi province. The percent of calories from carbohydrates, protein and fat was 52%, 16% and 32%, while the polyunsaturated fatty acid/monousaturate fatty acid/saturated fatty acid(P/M/S) ratio was 1.0/0.95/1.15. On the other hand, the nutrient-cost evaluation showed that the most expersive nutrient for the RDA(Recommended Dietary Allowance) standard of SLP was origined from the cost of energy and vitamin A. In Pertary correlation analyses, the cost of SLP meals was positively asociated with energy(r=0.244, p<0.001), protein(r=0.306, p<0.001) and carbohydrate(r=0.159, p<0.001) in diet, while the most important predictor of the cost of SLP meal provides sufficient nutrients with enough calories, but fat level is somewhat higher than the suggested value from Dietary Guidelines for Koreans. These data also suggest that meals which could offer enough vitamin A might be included in SLP menus and the cost of a SLP meal can be reduced when choosing the cheap protein source food.

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Effects on Performance of Sulla and/or Maize Silages Supplements for Grazing Dairy Cows

  • Chaves, Alexandre V.;Woodward, S.L.;Waghorn, G.C.;Brookes, I.M.;Burke, J.L.
    • Asian-Australasian Journal of Animal Sciences
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    • 제19권9호
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    • pp.1271-1282
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    • 2006
  • The objective of this study was to investigate the effects of either maize or sulla silage supplementation to grazing dairy cows in summer. Forage mixtures used in the four week trial were based on previous experimental results but inclusion of rumen fistulated cows in five treatments enabled rumen sampling and use of in sacco incubations to determine the diet effects on digestion kinetics. Sulla and maize silages were used to supplement pasture and to meet minimum requirements for dietary protein concentration. Five groups of ten cows were grazed on a restricted daily allowance of 18 kg dry matter (DM) pasture/cow to simulate a summer pasture deficit, and four of these five groups received an additional 6 kg DM $cow^{-1}d^{-1}$ of silage (sulla, maize, or sulla and maize silages). A sixth group was given a relatively unrestricted (38 kg DM $cow^{-1}d^{-1}$) pasture allowance. The silage mixtures and pasture were incubated in sacco during the final week of the trial. The pasture was of high nutritive value and not typical of usual summer conditions, which favoured a response to quantity rather than quality of silage supplements. There was no difference in cow performance with the four silage supplements and the low milk solids (MS) production (about 1.0 kg $MS\;d^{-1}$) relative to full pasture (1.3 kg $MS\;d^{-1}$) showed the principal limitation to performance was dry matter intake. Milk composition was not affected by silage type and the low level of pasture substitution (0.29) suggested metabolizable energy (ME) was the principal limitation to performance. Samples of rumen liquor and in sacco data demonstrated significant effects of supplement; DM degradation rates (k) was highest ($0.084h^{-1}$) when cows were fed 6 kg sulla silage whereas diets with a high proportion of maize silage were slowly degraded (p<0.01).

고지혈증 환자의 웹기반 식사관리 및 영양평가 프로그램 (A Web-based Internet Program for Nutritional Assessment and Diet Management of Patient Having Hyperlipidemia)

  • 한지숙;허지연
    • 한국식품영양과학회지
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    • 제32권2호
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    • pp.287-294
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    • 2003
  • 본 연구는 임상영양 분야의 전문 웹사이트로서 고지혈증 환자를 위한 식사관리 및 영양평가 프로그램을 개발하기 위하여 수행되었다 프로그램은 고지혈증을 고콜레스테롤혈증과 고중성지방혈증으로 분류하고 이들에 대한 식사관리, 영양상담 및 영양평가 프로그램으로 구성하였다. 프로그램은 표준체중 및 열량 필요량 파일, 열량별 식단 및 일일 식단표 파일, 식사요법 및 영양관리 파일, 식사력 조사 및 평가파일, 식품 및 영양소 데이터베이스 파일, 식품의 지방산 파일, 음식 영양소 함량 및 영양소별 20순위 식품 파일 등을 데이터베이스로 하여 웹 페이지 형식으로 만들어졌다. 사용자는 인터넷 사이트로 들어가 자신의 정보를 입력하면 그 결과로 1일 열량 필요량 및 기타 영양소 필요량이 제시되고 그에 알맞은 식단을 보고 이용할 수 있도록 하였다. 식사관리 프로그램에서는 열량별 식단 자료실을 두어 1200 kcal에서 2500kcal까지 100 kcal 단위로 일주일간의 식단을 볼 수 있게 하였고, 식단계획시 고려사항, 식품의 선택방법, 식품교환표, 고지혈증 식사지침, 식사요법 및 영양관리, 영양소별 20순위식품, 용어설명 및 관련 사이트를 소개하였다 영양상담 프로그램으로는 고지혈증 예방을 위한 식습관 평가와 질환에 바른 식사력조사 및 상담 평가, on-line 영양상담, FAQ 등이 있다. 영양평가프로그램으로는 섭취음식을 입력함으로서 영양소 섭취 상태, 열량 영양소, 지방산, 식사별, 식품군별 영양소 섭취상태, 동ㆍ식물성 식품 영양소 섭취 상태, 기간별 영양소 섭취 변화 등을 평가받을 수 있도록 하였다. 영양소 섭취상태는 환자의 필요량과 비교하여 그래프로 제시되고, 열량영양소, 식사별 영양소, 지방산 섭취 상태는 아침, 점심, 저녁 ,간식으로 구분하여 결과를 볼 수 있고, 동ㆍ식물성 식품 섭취 및 기간별 영양소 변화 등은 각각의 영양소별로 그 섭취 상태를 비교할 수 있도록 하였다.

장기간 기록법으로 조사한 주부의 식품 및 영양소 섭취 실태 (Evaluation of Long-term Dietary Intakes of Housewives)

  • 최정숙
    • 한국지역사회생활과학회지
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    • 제15권1호
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    • pp.91-104
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    • 2004
  • 본 연구는 주부(35-59세) 30명을 대상으로 하여 추정량기록법으로 연중 식품 및 영양소 섭취실태를 조사하였으며, 그 결과를 요약하면 다음과 같다.1. 권장량에 비해 에너지 섭취량은 부족하였고 단백질 섭취량은 초과하였으며, 무기질 섭취량은 전반적으로 부족하였다.2. 영양소 적정 섭취비율(NAR)은 칼 (0.60), 철분(0.62), 비타민A(0.71), 비타민 $B_2$(0.76)의 경우 특히 낮았다.3. 에너지 섭취에 기여가 높은 식품은 쌀, 돼지고기, 라면 등이었고, 지방 섭취에 기여가 높은 식품은 돼지고기, 쌀, 콩기름, 계란 등이었으며, 콜레스테롤 섭취에 기여가 높은 식품은 계란, 돼지고기, 쇠고기, 멸치 등이었다. 칼슘 섭취에 기여가 높은 식품으로는 배추김치, 멸치, 우유, 두부, 계란 등이었고, 철분 섭취에 기여가 높은 식품 순서로는 쌀, 배추김치, 돼지고기, 계란, 쇠고기, 두부 등이었다.4. 식품섭취 중량을 기준으로 가장 많이 상용되는 식품은 쌀, 배추김치 등이었고, 가장 자주 섭취하는 다빈도 식품은 계절에 상관없이 쌀, 마늘, 파, 고춧가루가 상위를 차지하였다.5. 식품군별 섭취량을 보면 대부분의 식품군은 전체 평균 섭취량과 계절별 평균 섭취량이 비슷하였으나 두류, 어패류, 음료류는 계절에 따라 차이를 보였다. 이와 같은 연구결과로 볼 때 본 조사대상자들의 영양소 섭취상태는 전체적으로 권장량보다 낮은 수준이었으며 특히 칼슘과 철분, 비타민 $B_2$ 섭취량이 권장량 대비 75% 이하로 부족한 실정이었다. 그러므로 에너지 및 영양소 섭취량의 증가와 함께 특히 부족한 영양소 급원식품을 잘 활용할 수 있도록 적절한 식품의 선택과 영양소 파괴율은 낮고 소화흡수율은 높일 수 있는 조리방법 모색이 필요하다. 또 에너지 및 지방 섭취에 기여가 높으나 다른 영양소 함량은 상대적으로 낮은 라면,(커피)크림 등은 줄이는 대신 양질의 칼슘과 철분을 공급하는 우유, 두부, 살코기 등의 섭취는 늘려야 할 것이다. 주부는 가족내에서 핵심적인 역할을 수행하며, 가족 구성원 모두가 섭취할 식품의 계획, 구입, 조리 등, 가족의 식생활을 좌우하는 중요한 역할을 담당하고 있다. 따라서 주부의 바람직한 식생활 행동과 건강상태는 자신뿐만 아니라 가족 구성원 개개인의 영양소 섭취상태에 직접, 간접적으로 큰 영향을 미칠 수 있으므로 이들에 대한 영양교육은 그 중요성이 크다고 볼 수 있다. 중요성이 크다고 볼 수 있다.

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