• 여성건강간호학회지
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• 제14권4호
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• pp.297-305
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• 2008

Purpose: This study was performed to assess the relationships among bone mineral density, dietary habits, life styles and anthropometric measurements in young women. Subjects included 229 female college students in Seoul and Kyunggi province. Method: The subjects were asked about dietary habits and life styles using questionnaire. A sampel of 229 young women was assessed anthropometric measurements and bone mineral density on calcaneous using quantitative ultrasound. Result: The percentages of the osteoporosis(T-score<-2.5), osteopenia(-2.5${\leq}$T-score<-1.0), and normal(T-score${\geq}$-1.0) groups were 1.75%, 13.53% and 84.71%, respectively. Weight, soft lean mass, and BMI were positively related with T-score and Z-score. But height was negative related with SOS(Speed of sounds). Conclusion: This study confirmed that one of the most effective ways to minimize bone mineral density less in young women is to maintain an adequate body weight, soft lean mass, and BMI. And the young women were recommended do not one-side eating, daily intakes of milk products, perform daily physical exercise, and do not drink coke or soft drinks for the bone health.

• 한국의류학회지
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• 제21권3호
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• pp.536-543
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• 1997

The subjects wearing cool clothing (C group) or warm clothing (W stoup) in daily life from September to February of the following year were tested to examine whether cold acclimatization takes place by clothing habits. Subjects rested at 25$\pm$1$^{\circ}C$, then were exposed to 15$\pm$1$^{\circ}C$, 50$\pm$5% R.H. for 90 min in September, November, December, and February. Rectal temperature (Tre) of C group after 90 min cold exposure did not drop below the Tre in $25^{\circ}C$ throughout the study. W group's Tre, however, dropped below the temperature in 25t from December. Shivering stopped after December in C group while W group continued to show it for the whole study. In resting, C group showed higher heat production than W group in February, and the rate of increase in heat production during cold exposure was smaller in C group than W group in February. C group showed less cold sensation than W group in the same coldness. These results suggest that the level of cold acclimatization may be improved by the habits wearing less clothes in daily life.

• 보건교육건강증진학회지
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• 제20권2호
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• pp.63-79
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• 2003

This study has examined the degree of depression and anxiety among high school students in an urban area and then explored the factors influencing their depression and/or anxiety status. Self-administered questionnaires were offered to 2,381 students from ten high schools in Daejon Metropolitan City. The items for investigation included such factors as various characteristics of school and family life, daily life style, and the degree of depression and anxiety. Based on the study results, the following conclusions were made； 1. The distribution according to the depression degree has shown that 61.9％ of students were normal, 32.9％ of students had mild depression, 5.0％ moderate depression, and 0.3％ severe depression. As for anxiety, 40.2％ of students were normal, while 19.1％ were classified as having anxiety and 40.7％ borderline anxiety. 2. As regards to the degree of depression and anxiety, it was greater in girls than boys, in 3rd graders than 1st and 2nd graders, and in the groups who have recieved lower grades in studies, who had poor relations with their friends and a low feeling of satisfaction with school life. In particular, concerning various characteristics of family life, the scores of depression and anxiety were higher in the groups whose financial conditions were poor, whose parents' interests were lower, whose degree of satisfaction with their family and school life was lower, than their counterparts. 3. According to their life styles higher scores of depression and anxiety were found in the groups whose sleeping time was inappropriate, whose breakfasts were skipped, who ate daily snacks, who didn't take regular exercises, and who had poor health habits, compared to their counterparts, respectively. 4. As for the correlation between the degree of depression and its associated variables, the higher scores of depression were in positive correlation with the groups who had lower grades in studies, poor relation with their friends, low feeling of satisfaction with school and home life, low parents' interest, poor subjective condition of health, breakfast skipping, lack of regular exercises, and lower indices of health habits. 5. As for anxiety, the higher scores of anxiety were in the positive correlation with the groups with poor relation with their friends, low feeling of satisfaction with school and family life, poor subjective condition of health, lack of regular exercises, and poor health habits. 6. The influential factors on the depression of students were selected such as subjective condition of health, sex, feeling of satisfaction with family and school life, grades in studies, relation with their friends, presence of regular exercises, degree of interest of parents, sleeping time, cigarette smoking and eating breakfast. 7. The influential factors on the anxiety state of students were selected such as subjective condition of health, feeling of satisfaction with family and school life, sex, sleeping time, regular exercises, cigarette smoking, snacking and relations with their friends. The present study results suggest that girls rather than boys, higher graders than lower ones are more vulnerable to anxiety and depression state, and besides, various characteristics of school and family life, and daily life style can be influential on students' emotional states. Therefore, better management of psychological status of students is thought to require a wide variety of measures to modify the influencing factors and to encourage social support.

• 한국엔터테인먼트산업학회논문지
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• 제15권2호
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• pp.111-121
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• 2021

본 연구는 고령자의 건강증진에 도움을 주고자 노인종합복지시설을 이용하는 고령자들을 대상으로 신체형태 구성과 노인체력, 생활습관 및 영양수준을 파악한 후 고령자들에게 웰니스 건강증진 프로그램을 12주간 실시하여 다음과 같은 결론을 얻었다. 첫쨰, 성별에 따른 연령별 신체구성형태 변화 중 남자는 BMI 변화에서 유의한 차가 나타났고, 여자는 BMI, 체지방율 변화에서 유의한 차이가 나타났다. 둘째, 성별에 따른 연령별 노인체력 변화 중 남자는 하체근력, 상체근력, 상체유연성, 변형 전신지구력 변화에서 유의한 차가 나타났고, 여자는 하체근력, 상체근력 변화에서 유의한 차이가 나타났다. 셋쨰, 성별에 따른 연령별 생활습관 및 영양수준 변화 중 남자는 식생활습관, 운동습관에서 유의한 차가 나타났고, 여자는 운동습관, 스트레스 해소습관과 총 영양 수준 변화에서 유의한 차이가 나타났다. 이러한 결론을 종합하면, 고령자의 웰니스 증진 건강프로그램 참여는 신체구성과 일상생활의 많은 활동과 낙상에 위험요소인 하체근력을 강화시키고, 일상생활 물건의 운반과 이동에 용이한 상체근력도 증가시키는 것으로 나타났다. 또한 식생활습관을 개선시키고, 스트레스해소습관과 운동습관 변화에도 긍정적 역할을 하여 고령자의 건강에 도움을 주고 삶의 질을 향상시킬 것으로 생각된다.

• 한국사회복지학
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• 제48권
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• pp.302-332
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• 2002

This study aimed at finding out the effectiveness of Solution-Focused Group Therapy Program in reducing delinquents' problematic behaviors and increasing their self-esteem, impulse control, communication with the parents and bettering their daily life habits. Thirty one male delinquents under probation from a Probation Center in Seoul were chosen and given a Solution-Focused Group Therapy for 30 hours. For a comparison purpose another 31 male delinquents were chosen from the same Center. To evaluate the effectiveness of the Program, items were selected and used from Rosenberg's Self-Esteem Scale. Youth Outcome Questionnaire Self Report 2.0, Brief Family Therapy Center-Child/Teen Solution Identification Scale. Participants' and parents' self-reports on participants' changes and session progress records were also used for qualitative evaluation. The results showed some positive changes in participants' self-esteem, self-control, communication style with parents, and daily life habits. No illegal act was reported after nine months upon this Program, which posits this type of Solution-Focused Group Therapy Program as a viable solution for the prevention and recidivism of juvernile crimes.

• Journal of Nutrition and Health
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• 제51권6호
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• pp.567-579
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• 2018

본 연구는 국민건강영양조사 자료를 이용하여 교대 근무자의 근무시간이 대사증후군의 유병률에 영향을 미치는 요인을 파악하는데 대사증후군의 위험군으로 식습관, 영양섭취상태, 일상생활 관련 특성의 관점에서 관리하는 데 도움을 주고자 진행되었다. 본 연구의 분석결과는 다음과 같다. 첫째, 교대 근무자의 근무시간과 식습관 관계는 직접관계 (direct causality)가 있지 않으나 일상생활과는 직접관계를 갖는 것으로 나타났다. 또한, 식습관과 영영 상태, 대사증후군과는 직접관계가 있지 않은 것으로 나타났고 영양섭취상태와 대사증후군과는 직접관계가 없으나 일상생활과는 직접 인과관계가 있는 것으로 나타났다. 둘째, 교대 근무자의 근무시간과 대사증후군 관계에서 각각 식습관, 일상생활의 개별 매개 효과 (specific mediator effect)는 통계적으로 유의한 것으로 나타났으나, 식습관과 영양섭취상태의 다중매개효과 (multiple mediator effect), 그리고 식습관, 영양섭취상태, 일상생활의 다중매개 효과는 통계적으로 유의하지 않는 것으로 나타났다. 셋째, 교대 근무자의 근무시간이 배제된 상태에서 영양섭취상태, 일상생활 그리고 대사증후군 간의 관계에서 영양섭취상태와 일상생활 그리고 일상생활과 대사증후군과는 직접 인과관계는 없으나 일상생활에 의한 매개 효과는 통계적으로 유의한 것으로 나타났다. 넷째, 교대 근무자의 근무시간과 식습관은 대사증후군에 대해 전체 총 효과 (total effect)를 가진 것으로 나타났으나 영양섭취상태와 일상생활은 대사증후군에 대해 총 효과를 갖고 있지 않은 것으로 나타났다. 결론적으로, 구조방정식 모델을 사용하여 교대 근무자의 교대시간은 그들의 일상생활 또는 식습관에 영향을 주고 대사증후군 유병률과 관련성이 있음을 밝혔다.

• 동아시아식생활학회지
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• 제24권3호
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• pp.315-324
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• 2014

The purpose of this study was to investigate the dietary behaviors, eating habits, and nutrient intakes of elementary students with atopic dermatitis. Dietary conditions during infancy, dietary regularity, dietary behaviors, eating habits, and daily nutrient intakes were surveyed and compared between children with (WAD) and without (WOAD) atopic dermatitis using the 24-hr recall method. The ratio of children who responded 'I eat regular meals' was significantly lower in the WAD compared to WOAD group (76.4% vs. 81.7%, p<0.05). The ratio of children who answered 'I eat processed foods or fast foods more than once a week' (p<0.01) and 'I take nutritional supplements' (p<0.001) was significantly higher in the WAD compared to WOAD group. The scores for 'I eat milk and its products everyday' (1.4 vs. 1.5, p<0.05), 'I eat dishes fried or stirred with oil more than twice a week' (2.0 vs. 2.1, p<0.05), and 'I eat snacks such as ice cream, cake, snacks, carbonated beverages more than twice a week' (1.9 vs. 2.0, p<0.05) were significantly lower in the WAD group than in the WOAD group. Daily energy intakes were 1,859.1 kcal and 1,829.5 kcal in WAD and WOAD children, respectively, with no significant difference. However, daily intakes of fat (p<0.05), phosphorus (p<0.05), and vitamin $B_2$ (p<0.05) in WAD children were significantly higher than in WOAD children. To sum up, elementary students with atopic dermatitis had irregular eating habits and higher intake frequency of processed or fast foods, milk and its products, dishes fried or stirred with oil, and snacks compared to normal children. Dietary guidance and nutritional education are required to improve irregular eating habits and induce adequate nutrient intakes in children with atopic dermatitis.

• 한국생활과학회지
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• 제20권2호
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• pp.449-465
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• 2011

This study was performed to investigate the effects of food habits and life style on the skin health of young Korean females in their late teens and twenties. The study focused on facial skin and used a self-administered questionnaire survey, an examination of skin type, and pH tests. More than half of the females had combination skin type or pH level higher than 5.8 which is regarded as normal. The variables that turned out to significantly (p<0.05) effect their facial skin types were body mass index (BMI), the type of residence, the amount of water intake, whether or not they intake drinks, the frequency and amount of alcohol drinking, favorite foods as side dishes at meals, intake frequency of fruit, the dairy, seaweed, and fast food, the frequency of washing their faces per day, the method of how they used water during face washing, whether or not they had professional skin care, and whether or not they wore color make up. The variables of the females' age, BMI, the amount of alcohol drinking, the frequency and duration of exercise, the controlling methods of stress, their favorite foods as side dishes at meals, and the intake frequency of soy products or animal foods significantly affected their facial pH levels (p<0.05). The results of this study indicate that some food habits and life styles are significantly related with facial skin health. More importantly BMI and favorite foods as side dishes during daily food intake could have remarkable effects on facial skin health.

• 한국지역사회생활과학회지
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• 제26권3호
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• pp.589-595
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• 2015

This study examines how exercise habits affect human thermoregulatory responses. A total of 14 healthy male college students participated in this study as subjects: 8 students who exercised regularly (REG) and 6 students who did not (IREG). First, there were no significant differences between REG and IREG in rectal and mean skin temperatures. Second, the general thermal sensation was "slightly warm" at the equilibrium state and "cool" during body cooling in both groups with no significant differences between the two groups. This implies that exercise habits did not affect the subjective thermal sensation under this study's environmental conditions. Third, there were no significant correlations between the preferred temperature and related variables such as rectal and mean skin temperature changes, oxygen uptake, and the general thermal sensation in REG. However, there were significant correlations between the preferred temperature and the mean skin temperature change (p<0.05) and oxygen uptake(p<0.01) in IREG. In sum, these results suggest weak effects of exercise habits on daily life at the individual level. Therefore, future research should verify this study's results under controlled conditions such as cooling intensity and durations.

• 한국식생활문화학회지
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• 제34권1호
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• pp.44-52
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• 2019

This study examined the lifestyle factors, dietary attitudes, food habits, and dietary nutrition intake of college students before and after nutrition education. A total of 44 college students were recruited and a questionnaire survey was conducted. Dietary nutrient consumption was obtained from the one day 24-hr recall. Scores on 'Concerns about health (p<0.05)', 'Regular exercise (p<0.01)', and number of steps (p<0.001) were significantly higher after-training. The dietary attitude (31.3 vs. 33.7, p<0.01) and food habits (53.5 vs. 59.7, p<0.01) were significantly higher after-training. The scores on 'Eating a lot of food that I want to eat is more important than nutrition (p<0.01)', 'I am interested in information on nutrition and health (p<0.01)', 'Have three meals a day (p<0.01)', 'Have breakfast regularly (p<0.01)', 'Drink milk every day (p<0.001)', 'Have fruits every day (p<0.05)', and 'Apply nutrition knowledge to daily life (p<0.001)' were significantly higher after-training. Among the nutrients intakes, the protein (p<0.05), vitamin C (p<0.01), and calcium (p<0.001) were significantly higher after-training. Nutrition education improved the lifestyle factors, dietary attitudes, food habits, and dietary nutrition intakes.