• 제목/요약/키워드: daily life habits

검색결과 175건 처리시간 0.026초

학교보건(學校保健)의 실태분석(實態分析)과 운영체계(運營體系) 정립(定立) (The Analysis of the Real Condition of School Health and the Establishment of a Management System)

  • 장관봉
    • 한국학교보건학회지
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    • 제6권2호
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    • pp.24-55
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    • 1993
  • School health aims to guide and manage growing students from elementary schools to high schools in order to grow healthily through the formation of healthy life habits, the self-control health management guide and the making of pleasant school health environments. Even though this school health plays an important role in guiding the students who are in the period of growing to have a perfect personality as a democratic people of our country in the school education, there are many lacks, such as they still don't know the word itself, "school health" or recognize its importance. Also it's a real condition to practice items concerned with the health under the condition of unestablished structure. 1. The results of analyzing school health real conditions. Based on treatises concerned with school health and various statistical materials which are announced by concerned people. We divided and analyzed school health into the items concerned with health education, the items with health management, and the items with school health environments, and investigated the level of the present school health and its necessity. As the items concerned with health education, we investigated the necessary range of school health education, the effect of health education on children's daily life, family's health and the interesting contents of school health. And as the items with health management, I investigated children's obesity, dental caries, eyesight, clinics, a health examination, drug abuse, spirit health, providing meals for school children, and school health manpower. And as the items conerned with school health environments, we investigated the recognition of the problem of natural environments, the management of purification district around the school, the problem of environments within the school and classroom lighting. As the results of analyzing these, I realized that the present level of school health is still in unsatisfactory situation and school health is needed necessary. 2. The establishment of school health. In order to set the school health, above all, the management system of School health should be set. I classified and systemized the contents of each item which had been promoted till now according to the function. They are classified as followings Based on classifying school health into (1) health education, (2) health management and (3) health environments, I divided school health education into the health education of health subjects, the health education of concerned subjects and the education of health life. And I divided health management into the health managements for a prevention and a cure. And I divided health environments into the environment around the school and within the school. Each system set like these is not fixed invariably and I should keep the relationship of mutual supplement between health education and health management, between health management and health environments, and between health environments management and health education. When we run these systemetic school health, students' health could be maintained and improved to more proper directions.

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경기지역 노인의 건강과 식생활관리 I - 노인의 성별 비교 - (The Elderly Health and Dietary Management in Gyeonggi Province - Comparison with Gender Difference -)

  • 원향례;이승교;최미용
    • 한국지역사회생활과학회지
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    • 제17권1호
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    • pp.123-139
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    • 2006
  • The purpose of this study is to search how to promote health and improve nutrition and health care of the elderly people in rural area. Behaviors for health promotion and habits against health risk were surveyed. Dietary management was analyzed for surveyed nutrient intake by 24 hr -recall method. 242 subjects were collected in 12 cities or counties in Gyeonggi Province and 20 elderly people (10 male and 10 female) were selected out of 1 village in each district. Questionnaire for health behavior and dietary management was carried out by trained interviewers. Statistical analyses were made by SAS (version 8.1) and Chi-square tests and General Linear Models were used. Characteristics of the elderly people were 61-74 year-olds (68.2%), elementary school educated (78.4%), with spouse (51.7%), monthly living cost of 500-1,000 thousand won(43.4%), and monthly pocket money of 50-100 or 100-200 thousand won(33.5%, 26.5%). 41.4% of the subjects checked up medical examination regularly. The alcohol drinking status was significantly different according to gender: high no-drink rate of female (52.5%) and low no-drink rate of male (25.6%). Kinds of disease were different according to gender: higher proportion of cardiovascular disease(46.3%) and diabetes mellitus(8.1 %) in male and joint lumbago neuralgia(44.4%) and osteoporosis(8.6%) in female. Gastrointestinal complaints were nausea (69.0%) and chronic indigestion (17.8%). Constipation (12.0%) and vomiting (4.3%) were more frequent in female. Dietary management was good (3 meals per day: 93.4%., dining with family: 72.4%, regular mealtime: 72.4%, and 3-4 times of snacks per week: 44.9%) except side dish taking of 3-4 kinds only. However, almost one-third of the female elderly ate alone (30.6%) which was well compared with one-fifth of the male (19.7%). And food and nutrients intake were not significantly different according to gender except that male elderly's intake of energy and protein was lower than that of female's. The surveyed subjects had no difficulties in Activities of Daily Living (ADL), but some female elderly had some difficulties with Instrumental Activities of Daily Living (IADL) like working at home, using transport, and going shopping. These results suggest that low quality of life linked with low economic status of the rural elderly and that congregate meal at village hall would be required for the female elderly eating alone. For the undernourished male elderly, it would be needed to provide snacks and to establish nutrition and health surveillance system.

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초등학교 고학년의 올바른 식생활 교육을 위한 활동중심의 영양교육 교재 및 영양교사용 지침서 개발 (Development of Nutrition Education Textbook and Teaching Manual in Elementary School)

  • 이경혜;허은실;우태정
    • 대한영양사협회학술지
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    • 제11권2호
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    • pp.205-215
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    • 2005
  • Health is easily overlooked because it doesn’t be changed good or bad due to sudden effort or indifference unexpectedly but kept in daily life. Especially, schoolchildren period, an important lifetime to develop both physically and mentally needs to be helpful to promote the growth of the body and keep well-balanced mind through balanced and nourishing diet. The purpose of this study was to develop nutrition education contents for discretional activities in elementary school. The present educational contents about food and nutrition was analysed in the curriculum of elementary school. The results showed the Korean language(20.8%) included an highest ratio in educational contents about food and nutrition, the next was the courses of physical education and wise life(18.1%, each). As the educational contents about food and nutrition in the textbook were dealt with food information (20.8%), Health․Disease(15.3%), and correct dietary habits by order. We could found more contents in the text for the higher classes than for the lower classes. But the most of the contents appeared lack of structure, profundity and continuity for the systematic nutrition education in its entirety. The developed nutrition education contents for discretional activities in this study consist of korean dinning cultures and foreign dinning cultures, correct dinning etiquette, how to choose healthy food, personal sanitary and health, nutrients and food tower, and problem for children’s nutrition as main subject. This six main subjects were composed of 23 subtitles. The teaching manual consisted of the educational goal, background, teaching plan and effect-evaluation plan, and the notice point for the effective lesson. The teaching plan was made for 30 hours and consisted of cooking course, singing/making lyrics, games in nutrition, debate on dietary habit, and role play etc which are oriented to practical learning. We intended to develop this program that attempts to improve in dietary habit of schoolchildren. It is because once formed an adults dietary habit is difficult to change. Schoolchildren’s period is the best adjustable stage. Therefore, nutrition education in elementary stage can change to dietary habit and build the awareness of health.

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근로자(勤勞者)의 양생수준(養生水準)과 비만(肥滿)과의 관계(關係) (A Study on the Relations between Yangseng Level and Obesity in Industrial Workers)

  • 박정은;유성기;이형범;정명수;이기남
    • 대한예방한의학회지
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    • 제11권1호
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    • pp.65-84
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    • 2007
  • In this study, the researcher tried to present the groundwork to prepare the oriental medical yangseng plan for the future obesity with the comparison between yangseng level and the obesity of workers. The researcher made up the questionnaire which asks the general character, health-related character and yangseng level, projected among 560 people. All collected material was analyzed by SPSS and tested by T-test and ANOVA. 1. The general yangseng level average is 3.27, morality yangseng 3.90, sleep yangseng 3.39, mind yangseng 3.31, sex life yangseng 3.30, exercise yangseng 3.15, activities and rest yangseng 3.08, diet yangseng 2.94, seasonal yangseng 2.84. The highest is morality yangseng and seasonal yangseng is the lowest. 2. In the aspect of yangseng level: Having a spouse, Non-smoking, Regular exercising, Sufficient sleeping have higher yangseng levels. 3. Obesity related index is changing into the higher level when he/she is older, more paid, more job experience, more education background but less metabolic calory. And drinking and regular exercising have relativity with body composition analysis. 4. After comparing yangseng level with body composition analysis, we can easily find that the more visceral fat, the higher WHR has a high yangseng level. The more mineral also has a high mind yangseng and a low diet yangseng. The visceral fat level has a high yangseng level when higher morality yangseng and mind yangseng are getting higher and higher. And sex life yangseng shows that the highest yangseng level is from 9-10 visceral fat and the lowest yangseng level is from below 4 visceral fat. The higher WHR, the higher morality, mind and sleep yangseng. The heavier, the lower diet yangseng. The mind yangseng was very high when body fat rate was higher. The more body fat, the higher morality yangseng. The higher yangseng, when we have more muscle. Yangseng level and obesity of laborer has a close relationship with individual character and daily habits. Also, relevance can be easily found between yangseng level and obesity. Now the researcher came into the conclusion that we need to control over laborers' health and prevention of their obesity.

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근로자(勤勞者)의 양생수준(養生水準)과 비만(肥滿)과의 관계(關係) (A Study on the Relations between Yangseng Level and Obesity in Industrial Workers)

  • 박정은;유성기;이형범;정명수;이기남
    • 대한의료기공학회지
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    • 제10권1호
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    • pp.46-73
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    • 2007
  • In this study, the researcher tried to present the groundwork to prepare the oriental medical yangseng plan for the future obesity with the comparison between yangseng level and the obesity of workers. The researcher made up the questionnaire which asks the general character, health-related character and yangseng level, projected among 560 people. All collected material was analyzed by SPSS and tested by T-test and ANOVA. 1. The general yangseng level average is 3.27, morality yangseng 3.90, sleep yangseng 3.39, mind yangseng 3.31, sex life yangseng 3.30, exercise yangseng 3.15, activities and rest yangseng 3.08, diet yangseng 2.94, seasonal yangseng 2.84. The highest is morality yangseng and seasonal yangseng is the lowest. 2. In the aspect of yangseng level: Having a spouse, Non-smoking, Regular exercising, Sufficient sleeping have higher yangseng levels. 3. Obesity related index is changing into the higher level when he/she is older, more paid, more job experience, more education background but less metabolic calory. And drinking and regular exercising have relativity with body composition analysis. 4. After comparing yangseng level with body composition analysis, we can easily find that the more visceral fat, the higher WHR has a high yangseng level. The more mineral also has a high mind yangseng and a low diet yangseng. The visceral fat level has a high yangseng level when higher morality yangseng and mind yangseng are getting higher and higher. And sex life yangseng shows that the highest yangseng level is from 9-10 visceral fat and the lowest yangseng level is from below 4 visceral fat. The higher WHR, the higher morality, mind and sleep yangseng. The heavier, the lower diet yangseng. The mind yangseng was very high when body fat rate was higher. The more body fat, the higher morality yangseng. The higher yangseng, when we have more muscle. Yangseng level and obesity of laborer has a close relationship with individual character and daily habits. Also, relevance can be easily found between yangseng level and obesity. Now the researcher came into the conclusion that we need to control over laborers' health and prevention of their obesity.

한국인(韓國人)의 고추식생활(食生活)에 관한 조사연구(調査硏究) (Survey Studies on the Korean Dietary Life of Red Pepper)

  • 박상기;전재근
    • Applied Biological Chemistry
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    • 제20권1호
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    • pp.95-100
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    • 1977
  • To get a basic information for improving Korean's pattern of comsuming red pepper and the possibility of its industrial production, consumer's ways of red pepper processing and his present dietary habits were surveyed and the results are follows; (1) Korean's daily consumption of red pepper was on the average 9.2 g on the basis of the whole dried red pepper. (2) The tendency of evading the home drying method was increased; 72.22% in urban community and 50.4% in rural community purchased the dried red pepper in the lump yearly. The household purchasing the fresh red pepper and using the home drying was 27.8% in urban community and 49.6% in rural community, so one third of urban household was still using the home drying method. The case of dependence on tine drying factory was no more than 2.6%. (3) Drying method was mainly sun drying which done on the poor circumstance like as the street side without the proper equipment of drying. Home process of red pepper by housewife was 70.8%, and the old, housekeeper were only 7.3% respectively. (4) The hygienic sense in the drying was rare; 68.8% was not washed and 51.9% of decayed red pepper was eaten. (5) Koreans prefered the strong pungency, deep red color and fine powder form. (6) While the 45.5% of seed was collected by second hand dealer and made use of as resources of edible oil, it was not used effectively due to complexity of its collection system. (7) While 40.1% desired the improvement of red pepper dietary life, 41.1% distrusted the present commercial red pepper powder on the market. From the results above, we conclude the fact many households have still hygienically poor red pepper processed at home, in spite of the red pepper is one of the most important spices in Korea. Considering the growing urban population, reduction of unemployed labor due to the increasing nuclear family and hygienic problems caused by the serious pollution, the improvement of red pepper processing method is urgently required. And it is believed that red pepper has a good prospect to be processed on the industrial scale in Korea.

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디자인적 관점에서 바라본 인스타그램 중독 (A Design Perspective on Instagram Addiction)

  • 한창희
    • 문화기술의 융합
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    • 제9권6호
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    • pp.339-345
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    • 2023
  • 기술의 배후에는 디자인이 존재한다. 디자인은 일상 생활의 필요성과 시장 구조와 얽혀 기술을 다루면서도 그 의미에 대해서는 둔감해질 수 있다. 다른 소셜 미디어 플랫폼들과 달리 인스타그램은 이미지 기반의 콘텐츠로 이루어진다. 이에 본 연구의 목적은 중독성 있는 인스타그램 디자인 기능의 검토하고 나아가 디자이너가 지녀야 할 윤리적 책임에 대해 논의한다. 선행 연구된 국내외 주요 문헌의 고찰을 통해 먼저 인스타그램 디자인을 이해하기 위한 이론적 틀을 수립한다. 인스타그램의 역사 및 구조와 기능을 파악하고 이와 관련지어 소셜 미디어 중독을 조장하는 인스타그램 디자인 특성을 확인한다. 이러한 과정을 통해 본 연구는 디자인을 '더 나은 삶을 위한 문제해결의 방법론'으로 정의할 때, 디자인에 있어서 오늘날 디자이너의 역할은 어떠한 문제를 중심으로 어떠한 해결방법을 제시해야 하는지에 대한 성찰을 시도한다. 본 연구에서는 디자인적 쟁점을 통해 인스타그램이 사용자의 중독을 조장하는 메커니즘을 소개하였다. (1) 당겨서 새로고침(Pull-to-Refresh) (2) 푸시 알람에서의 빨간색 색채 (3) 인스타그램 스토리의 프로필 사진 테두리 표현이 그것이다. 이러한 디자인은 사용자의 사회적 욕구와 포모(FOMO, fear of missing out)심리를 자극해, 강박적인 인스타그램 사용 습관의 구조를 형성한다. 인스타그램은 기술의 발전과 함께 디자인과 디자이너의 윤리적 역할을 재고하게끔 하는 사례다. 디지털이 미치는 영향력이 강력한 오늘날의 세계에서 디자이너는 디자인의 목적, 즉 우리 사회와 삶 자체를 포함하여 만드는 것의 본질적인 가치에 대한 재정립이 촉구된다.

복부비만 관리프로그램이 성인 비만여성의 식이섭취, 스트레스지수 및 복부비만율에 미치는 영향 - 복부비만감소군과 복부비만증가군의 비교를 중심으로 - (Effect of an abdominal obesity management program on dietary intake, stress index, and waist to hip ratio in abdominally obese women - Focus on comparison of the WHR decrease and WHR increase groups -)

  • 이지원;유숙영;양소영;김혜숙;조성경
    • Journal of Nutrition and Health
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    • 제45권2호
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    • pp.127-139
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    • 2012
  • 본 연구는 비만연구소 복부비만관리 프로그램에 참여한 복부비만율 0.80 이상인 복부비만 여성 195명을 대상으로 12주간 실시하였으며, 프로그램 종료 후 복부비만 감소 여부에 따라 복부비만율 감소군과 복부비만율 증가군으로 나누어 신체계측치의 변화, 식이섭취의 변화, 혈관나이, 스트레스 지수 및 건강지수의 변화를 비교 하였다. 영양소의 섭취량을 살펴본 결과, 체중, 허리둘레, 엉덩이둘레가 유의적으로 감소한 복부비만율 감소군에서 식물성 단백질, 칼륨, 비타민 A, 엽산, 식이섬유, 칼슘, 인, 비타민 $B_2$, 비타민 $B_6$, 비타민 C, 식물성지방, 철분, 나트륨, 나이아신, 비타민 E 및 다가불포화지방산의 영양밀도가 유의적으로 증가하였고, 단백질, 칼슘, 인, 비타민 A, 비타민 $B_1$, 비타민 $B_2$ 그리고 비타민 C의 INQ가 유의적으로 증가하였다. 특히 식이섬유, 칼슘, 인, 아연, 비타민 $B_6$, 비타민 C 그리고 비타민 E의 변화율은 복부비만율 감소군에서 더 컸으며, 두 그룹간의 유의적인 차이를 보였다. 식품섭취 다양성의 변화를 살펴보기 위해 식품군별 섭취 가짓수를 비교해 본 결과, 복부비만율 감소군에서 어패류, 두류, 견과류, 채소류 그리고 버섯류 가짓수가 유의적으로 증가한 것으로 나타났다. 복부비만율 감소군에서는 스트레스 지수와 건강지수가 유의적으로 개선된 반면 복부비만율 증가군에서는 건강지수가 감소하였다. 본 연구에서는 복부비만율 변화와 영양밀도, 혈관나이, 스트레스 지수 및 건강지수 변화간의 상관성을 알아보았다. 그 결과, 복부비만율 감소의 변화율이 높을수록 식물성 단백질, 식물성 지질, 섬유질, 칼슘, 철분, 칼륨, 아연, 비타민 A, 비타민 $B_2$, 비타민 $B_6$, 비타민 C 그리고 엽산의 섭취량이 유의적으로 감소하였고, 복부비만율 증가의 변화율이 높을수록 동물성 단백질과 총 지질의 섭취량이 유의적으로 증가하였다. 스트레스 지수와 건강지수와의 관련성에서는 복부비만율 감소율이 높을수록 스트레스 지수가 유의적으로 감소하는 양의 상관관계를 보인 반면, 건강지수는 증가하는 음의 상관관계를 보였다. 이상을 통해 볼 때, 영양교육과 식습관 및 생활습관 개선 교육으로 구성된 복부비만관리 프로그램은 식이섭취에 긍정적인 영향을 미칠 뿐만 아니라 스트레스도 완화시켜 복부비만율 개선에 도움이 되므로, 후속 연구에서는 이러한 교육을 장기프로그램에 적용시킨 뒤 이러한 복부비만율 개선이 지속적으로 유지되는 지를 살펴보는 것이 필요하다.

초등실과 환경단원의 창의적 문제해결수업이 아동의 창의성 및 환경의식에 미치는 효과 (The Effect of Creative Problem-Solving Instruction Model on the Creativity and Environment-Awareness in Elementary Practical Arts Environmental Education)

  • 최청림;정미경
    • 한국가정과교육학회지
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    • 제15권4호
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    • pp.115-132
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    • 2003
  • 본 연구는 제 7차 실과교육과정의 6학년 재활용품 만들기 단원에 창의적 문제해결 수업모형을 적용하여 환경의식 및 창의성을 증진시킬 수 있는가를 실험적으로 검증함으로서 초등 실과 환경 단원의 교수-학습 방법에 관한 기초 자료를 제공하는데 연구의 목적을 두었다. 본 연구는 초등실과환경 단원에 적용한 창의적 문제해결 수업 안의 효과를 알아보기 위하여 실험집단에는 창의적 문제해결 수업안을 적용한 교수-학습 계획안을, 비교집단에는 전통적 수업모형을 적용한 교수-학습 계획안을 적용하였다. 본 연구에서는 창의적 문제해결 수업안을 적용한 실험집단과 전통적 수업모형을 적용한 비교집단간의 환경의식의 차이를 검증하기 위하여 t-검증을 실시하였다. 연구 결과 다음과 같은 결론을 내릴 수 있었다. 첫째, 초등실과 환경단원의 창의적 문제해결 수업모형을 적용한 실과수업을 받은 아동은 환경의식 점수가 의의 있게 향상되어, 창의적 문제해결 수업이 아동의 환경의식 증진에 효과가 있음을 알 수 있다. 이는 환경단원의 창의적 문제 해결 수업이 실천적이고 일상 생활에서 일어나는 생활 습관에 관련된 교육 내용이 많이 포함되어 있어 환경 보존 실행의지가 강화되고, 스스로 찾은 여러 가지 환경 문제를 파악하고 해결하기 위해 다양한 학습을 전개하고 환경관련 주제에 대해 다양한 기능이 배양된 것으로 학생들의 환경의식과 실천태도가 향상되었음을 알 수 있다. 또한 환경문제를 해결하기 위한 재활용 만들기가 우리 생활에 긍정적인 영향을 미치는 것을 눈으로 확인함으로서 환경에 대한 인식이 긍정적으로 형성된 것으로 본다. 둘째, 실과교과에의 창의적 문제해결 수업의 적용은 아동의 창의성 검사결과 유의한 결과가 나타나 창의적 문제해결 수업이 아동의 창의성 향상에 효과가 있음을 알 수 있다. 이는 주변의 환경에 대해 민감한 관심을 보이고 이를 통해 새로운 탐색 영역을 넓히려는 민감성이 생겨났고, 의식적, 무의식적 강박 관념을 없애고 일단 떠오르는 모든 생각들을 수용하고 활용함으로써 특정한 문제 상황에서 가능한 한 많은 양의 아이디어를 산출할 수 있는 능력이 커졌으며, 자신에게 익숙한 관점에만 고착되어 문제를 해결하거나 결론을 내리는 경향에서 벗어나 고정적인 사고의 틀을 깨고 발상 자체를 전환시켜 유연하고 융통성 있게 생각이 변환되어 자기만의 독특한 아이디어를 산출할 수 있는 능력이 형성된 것으로 본다. 이상의 연구 결과를 볼 때, 초등실과환경 단원의 창의적 문제 해결 수업 모형의 적용은 아동의 환경의식과 창의성을 신장시킨다고 할 수 있다.

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경북 성주지역 장수 노인의 식행동 특성 (Characteristics of Eating Behaviors of the Long-lived Elderly People in Kyungpook Sung-Ju)

  • 이혜성;김자현;구보경;김규종;백지원;이연경;이성국
    • 대한지역사회영양학회지
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    • 제4권2호
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    • pp.219-230
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    • 1999
  • The purpose of this study was to find out the common characteristics of eating behaviors of the long-lived elderly in order to offer the basic data for establishing dietary guidelines for a long and healthy life for the general population. The subjects were three-hundred elderly people over age 85 living in Kyungpook Sung-ju who have no problems in daily living. The general characteristics, nutrition knowledge and attitudes, meal patterns, and food preferences of the subjects were surveyed by individual intervies. The levels of the nutrition knowledge of the subjects were very low(average score ; 4.3) and the correlation coefficient between their nutrition knowledge and attitude score was also low(r=0.323, p=0.000). Most of the subjects(93%) had a regular meal pattern consuming three meals a day. The major staple food was rice mixed with other grains(75%) and the number of side dishes was mostly under four(99%). A majority(73%) had no habit of overeating and 51% of the subjects were taking snacks besides regular meals. Thirty one percent of the subjects had drinking habits and 80% of the drinking subjects had over 40 years of drinking history. The most common frequencies for intakes of various food groups were ; more than once a day(95%) for vegetables ; 2∼3 times a week(74%) for green and orange color vegetables ; 2∼3 times a week(72%) for fruits ; once a day(70%) for fish, eggs and legumes ; 2∼3 times a week(49%) for milk ; 2∼3 times a week(72%) for fruits ; once a day(70%) for fish, eggs and legumes ; 2-3 times a week(49%) for milk ; 2-3 times a week(85%) for seaweeds and 2-3 times a week(81%) for foods cooked with oil. The most preferred foods by the subjects were white rice(staple foods), soybean paste soup(soups), beef and eggs(meats and eggs), yellow croaker and hair tail(fish and shellfish), yoghurt(milk and milk products), all vegetables except carrot(vegetables), and watermelon(fruits). The popular food preparation methods included mixing with seasonings and the most preferred taste was sweet. The results showed that the eating pattern of long-lived elderly was characterized by regularity, simplicity, and no overeating.

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