• Title/Summary/Keyword: cool down time

Search Result 68, Processing Time 0.022 seconds

Effect of Recovery on Dynamic Strength after Isotonic or Isometric Cool-Down Exercise (등장성 혹은 등척성 정리운동이 동적근력회복에 미치는 효과)

  • Kim, Mun-Jung;Shin, Sung-Nyu;Im, Eun-Kyo;Yi, Chung-Hwi
    • Physical Therapy Korea
    • /
    • v.1 no.1
    • /
    • pp.67-74
    • /
    • 1994
  • Our purpose of this study was to determine the most effective cool-down exercise. The recovery times of dynamic strength after isometric and isotonic cool-down exercise were measured immediately post cool-down exercise, 30 seconds later and 60 seconds later in 30 normal, healthy men from 19 to 29 years, using dumbells(Model, Iron). The recovery time of dynamic strength had a significant positive correlation with isotonic and isometric cool-down exercise using the Chi-square method (p<0.01). Sources of significant differences were determined by the Wilcoxon signed-ranks test (p<0.01). The isometric cool-down exercise significantly shortened the recovery time of dynamic strength. We suggest that the isometric cool-down exercise may be more effective than isotonic cool-down exercise in shortening the recovery time of dynamic strength.

  • PDF

Effects of the initial charging pressure of gas on the cool-down characteristics of the Joule-Thomson cryocooler (초기충전압력이 쥴톰슨냉동기의 강온에 미치는 영향)

  • Hong, Yong-Ju;Park, Seong-Je;Choi, Young-Don
    • Proceedings of the KSME Conference
    • /
    • 2008.11b
    • /
    • pp.2160-2164
    • /
    • 2008
  • Miniature Joule-Thomson cryocoolers have been widely used for rapid cooling of infrared detectors, probes of cryosurgery, thermal cameras, missile homing head and guidance system, due to their special features of simple configuration, compact structure and rapid cool-down characteristics. The cool-down time, the temperature at the cold end, the running time and the gas consumption are the important indicators of the performance of the J-T cryocooler. In this study, the initial cool-down stages of the J-T cryocooler were investigated by numerical simulations. The results show the effects of the initial charging pressures of gas on the cool-down time and the temperature at the cold end and the gas consumptions.

  • PDF

Effects of Different Cool-down Exercise Methods on Muscle Strength and Endurance of the Lower Extremities

  • Bae, Chang-Hwan;Cho, Sung-Hyoun;HwangBo, Gak
    • International Journal of Contents
    • /
    • v.8 no.2
    • /
    • pp.97-102
    • /
    • 2012
  • The purpose of this study was to investigate the effects of various cool-down exercises on muscular strength and endurance. After receiving a treadmill training for main exercise, the subjects conducted isotonic and isometric cool-down exercises four times for three weeks. Isotonic exercise with leg press of 10kg was repeated by 20 times and isometric exercise was conducted at flexion of hip joint and knee joint with leg press of 10kg by maintaining it for 6 sec and resting for 2 sec by 20 times. Muscular strength after exercise was measured with 1 RM by times and muscular endurance with maximum repetition frequency using time to keep for loading the weight of 10 RM and 65% of maximum muscular strength. As a result of comparing and analyzing measured values, exercise recovery shape of isotonic and isometric cool-down group were more effective than rest recovery shape of the control group. The isometric cool-down group was more effective than isotonic cool-down group. In conclusion, isometric exercise was more effective than isotonic exercise or simple rest on muscular strength and endurance.

HEAT-UP AND COOL-DOWN TEMPERATURE-DEPENDENT HYDRIDE REORIENTATION BEHAVIORS IN ZIRCONIUM ALLOY CLADDING TUBES

  • Won, Ju-Jin;Kim, Myeong-Su;Kim, Kyu-Tae
    • Nuclear Engineering and Technology
    • /
    • v.46 no.5
    • /
    • pp.681-688
    • /
    • 2014
  • Hydride reorientation behaviors of PWR cladding tubes under typical interim dry storage conditions were investigated with the use of as-received 250 and 485ppm hydrogen-charged Zr-Nb alloy cladding tubes. In order to evaluate the effect of typical cool-down processes on the radial hydride precipitation, two terminal heat-up temperatures of 300 and $400^{\circ}C$, as well as two terminal cool-down temperatures of 200 and $300^{\circ}C$, were considered. In addition, two cooling rates of 2.5 and $8.0^{\circ}C/min$ during the cool-down processes were taken into account along with zero stress or a tensile hoop stress of 150MPa. It was found that the 250ppm hydrogen-charged specimen experiencing the higher terminal heat-up temperature and the lower terminal cool-down temperature generated the highest number of radial hydrides during the cool-down process under 150MPa hoop tensile stress, which may be explained by terminal solid hydrogen solubilities for precipitation, and dissolution and remaining circumferential hydrides at the terminal heat-up temperatures. In addition, the slower cool-down rate generates the larger number of radial hydrides due to a cooling rate-dependent, longer residence time at a relatively high temperature that can accelerate the radial hydride nucleation and growth.

Probabilistic Fracture Mechanics Analysis of Boling Water Reactor Vessel for Cool-Down and Low Temperature Over-Pressurization Transients

  • Park, Jeong Soon;Choi, Young Hwan;Jhung, Myung Jo
    • Nuclear Engineering and Technology
    • /
    • v.48 no.2
    • /
    • pp.545-553
    • /
    • 2016
  • The failure probabilities of the reactor pressure vessel (RPV) for low temperature over-pressurization (LTOP) and cool-down transients are calculated in this study. For the cool-down transient, a pressure-temperature limit curve is generated in accordance with Section XI, Appendix G of the American Society of Mechanical Engineers (ASME) code, from which safety margin factors are deliberately removed for the probabilistic fracture mechanics analysis. Then, sensitivity analyses are conducted to understand the effects of some input parameters. For the LTOP transient, the failure of the RPV mostly occurs during the period of the abrupt pressure rise. For the cool-down transient, the decrease of the fracture toughness with temperature and time plays a main role in RPV failure at the end of the cool-down process. As expected, the failure probability increases with increasing fluence, Cu and Ni contents, and initial reference temperature-nil ductility transition ($RT_{NDT}$). The effect of warm prestressing on the vessel failure probability for LTOP is not significant because most of the failures happen before the stress intensity factor reaches the peak value while its effect reduces the failure probability by more than one order of magnitude for the cool-down transient.

An Empirical Study for the Safe and Effective Operations in Membrane LNG Ships focused on the Tank Cool Down

  • Gim, S.G.;Kim, S.W.
    • 유체기계공업학회:학술대회논문집
    • /
    • 2005.12a
    • /
    • pp.566-572
    • /
    • 2005
  • The most crucial factor in membrane LNG ships to ensure sage operations, is how to effectively control tank pressure at the time of excessive generation of boil off gas (BOG). When the ships carry out tank cool down with her retaining heel prior to arrival at loading port, the vessel encounters the critical situation of excessive BOG and high tank pressure that can lead to high degree of risk. This is to provide one of the best ways to secure safe and effective LNG ship operations focusing on the detailed methods of tank cool down to achieve ATR(Arrival Temperature requirement) without building up high tank pressure and excessive BOG and calculating the appropriate heel quantity to be unutilized for tank cool down and fuel during ballast voyage.

  • PDF

Design and Performance Test of a Direct Cooling Equipment for Hydrogen Liquefaction (수소액화용 직접냉각장치의 설계 및 성능시험)

  • Baik, Jong-Hoon;Kang, Byung-Ha;Chang, Ho-Myung
    • Transactions of the Korean hydrogen and new energy society
    • /
    • v.7 no.2
    • /
    • pp.121-128
    • /
    • 1996
  • A direct cooling equipment for hydrogen liquefaction has been developed and tested. A direct cooling equipment consists of a liquefaction vessel, a radiation shield, a cryostat and a GM refrigerator. The cool-down and warm-up characteristics of the liquefaction apparatus have been investigated in detail. It is found that the hydrogen starts to be liquefied in the liquefaction vessel after 45 minutes of cool-down. The cool-down and warm-up tests of helium gas are also performed. The cool-down and warm-up characteristics of helium gas are found to be very different from those of hydrogen gas, since helium is not liquefied under the present operating conditions. When the liquefaction vessel is evacuated, natural convection phenomena of charged gas in liquefaction vessel can be removed. It is seen that the cool-down time of liquefaction vessel is substantially increased in vacuum environment.

  • PDF

Numerical Analysis on the Initial Cool-down Performance Inside an Automobile for the Evaluation of Passenger's Thermal Comfort (차량 내부 탑승자의 쾌적성 평가를 위한 초기 냉방운전 성능에 대한 수치해석적 연구)

  • Kim, Yoon-Kee;Yang, Jang-Sik;Baek, Je-Hyun;Kim, Kyung-Chun;Ji, Ho-Seong
    • Transactions of the Korean Society of Automotive Engineers
    • /
    • v.18 no.5
    • /
    • pp.115-123
    • /
    • 2010
  • Cool-down performance after soaking is important because it affects passenger's thermal comfort. The cooling capacity of HVAC system determines initial cool down performance in most cases, the performance is also affected by location, and shape of panel vent, indoor seat arrangement. Therefore, optimal indoor designs are required in developing a new car. In this paper, initial cool down performance is predicted by CFD(computational fluid dynamics) analysis. Experimental time-averaging temperature data are used as inlet boundary condition. For more reliable analysis, real vehicle model and human FE model are used in grid generation procedure. Thermal and aerodynamic characteristics on re-circulation cool vent mode are investigated using CFX 12.0. Thermal comfort represented by PMV(predicted mean vote) is evaluated using acquired numerical data. Temperature and velocity fields show that flow in passenger's compartment after soaking is considerably unstable at the view point of thermodynamics. Volume-averaged temperature is decreased exponentially during overall cool down process. However, temperature monitored at different 16 spots in CFX-Solver shows local variation in head, chest, knee, foot. The cooling speed at the head and chest nearby panel vent are relatively faster than at the knee and foot. Horizontal temperature contour shows asymmetric distribution because of the location of exhaust vent. By evaluating the passenger's thermal comfort, slowest cooling region is found at the driver's seat.

Performance experiment of a hydrogen liquefaction equipment by direct cooling (직접냉각에 의한 수소액화장치의 성능실험)

  • Baik, J.H.;Kang, B.H.;Chang, H.M.
    • Korean Journal of Air-Conditioning and Refrigeration Engineering
    • /
    • v.9 no.3
    • /
    • pp.284-291
    • /
    • 1997
  • A hydrogen liquefaction equipment by direct cooling has been designed and built at KIST. Cool-down characteristics and liquefaction performance of the equipment have been investigated. The hydrogen liquefaction equipment consists of a GM refrigerator, a liquefaction velssel, a radiation shield and a cryostat. It is found that the hydrogen starts to be liquefied in the liquefaction vessel after 40~50 minutes of cool-down from the gas state of 270K. The effect of natural convection phenomena of charged gas in liquefaction vessel on the cool-down characteristics is evaluated by comparing with those in vacuum of liquefaction vessel. It is seen that the cool-down time of a liquefaction vessel is substantially increased in vacuum environment of liquefaction vessel. The experiments have been performed for 1~5 atm of hydrogen pressure to investigate the influence of hydrogen pressure on the liquefaction rate and figure of merit(FOM). It is found that both liquefaction rate and FOM are increased as the charged hydrogen pressure is increased.

  • PDF

A development of fabrication processes of microstructure using SU-8 PR (SU-8 PR을 이용한 마이크로 구조물 제작 공정 개발)

  • 김창교;장석원;노일호
    • Journal of the Korean Crystal Growth and Crystal Technology
    • /
    • v.13 no.2
    • /
    • pp.68-72
    • /
    • 2003
  • In this paper, we developed a new thick photoresist fabrication technology for 3-dimensional microstructures. In general, like as AZ photoresist was coated with thin film thickness about 1 $\mu\textrm{m}$ to 30 $\mu\textrm{m}$, but photoresist like SU-8 has thickness of several tens $\mu\textrm{m}$ or more and high aspect ratio. When we fabricate a microstructure using the thick photoresist like SU-8, cracks on the SU-8 thick photoresist are appeared by stress which was caused by sudden cooling down during bake of the thick photoresist spun on wafer. Thus, it was hard to fabricate the microstructure using the thick photoresist for electroplating. In this paper, we developed a new process to produce a 3-dimensional microstructure without the crack by stress through a suitable thick photoresist coating, time control of cool down and time control of PEB (Post Expose Bake).