• 제목/요약/키워드: abdominal breathing

검색결과 123건 처리시간 0.026초

만성 뇌졸중 환자에서 편안한 호흡 시 건측과 마비측으로 복근 두께 비교 (Comparison of Abdominal Muscle Thickness Between the Nonparetic and Paretic Side During Quiet Breathing in Patients With Chronic Stroke)

  • 이영정;이규완;이충휘;신헌석
    • 한국전문물리치료학회지
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    • 제18권3호
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    • pp.8-15
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    • 2011
  • Abdominal muscle plays a crucial role in postural control and respiration control. However, thickness of abdominal muscle in the paretic side of a hemiplegic patient has not been reported in previous studies. The purpose of this research was to compare lateral abdominal muscle thickness between the nonparetic and paretic side in patients with chronic stroke using rehabilitative ultrasound imaging. Twenty two patients with chronic stroke participated in this study. Absolute thickness of transversus abdominis (TrA), internal oblique (IO) and external oblique (EO) was measured at the end of inspiration and expiration during quiet breathing, and relative thickness was calculated (thickness of each muscle as a percentage of total muscle thickness). Ultrasound imaging was recorded three times and the average value was determined for statistical analysis. Differences in absolute and relative lateral abdominal muscle thickness between the nonparetic and paretic side were assessed with paired t-tests. Absolute muscle thickness of the paretic side TrA was thinner than that of the nonparetic side at the end of inspiration and expiration during quiet breathing. Relative muscle thickness of the paretic side TrA was thinner than the paretic side only at the end of expiration during quiet breathing (p>.05). Therefore, it is necessary to strength TrA in patients with chronic stroke during physical therapy intervention. Further study is needed whether physical therapy intervension will induce TrA thickness in patients with chronic stroke in prospective study design.

복식호흡 수련이 중년여성의 불면증 산소포화도와 맥박에 미치는 영향 (Effects of Abdominal Breathing Practice on Oxygen Saturation and Pulserate for Insomnia in Middle-aged Women)

  • 전계삼;김연우;이지관
    • 한국자연치유학회지
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    • 제11권2호
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    • pp.116-122
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    • 2022
  • 배경: 복식호흡 수련이 수면이나 혈중 산소농도에 미치는 연구는 아직도 미비하다. 목적: 본 연구는 50대 여성들에게 복식호흡 수련후에 혈중 산소 포화도에 미치는 영향과 맥박의 변이, 불면증 심각성 변화, 수면 전 각성의 변화, 한국판 수면에 대한 역기능적 신념 및 태도에 미치는 영향을 조사하는 것이었다. 방법: 대상자들에게 12주간 숨(호흡) 수련을 주 3회기 36회 호흡법을 통해 사전 및 사후 변화를 조사하였다. 결과: 호흡수련후 맥박 수의 변화에는 유의성이 없는 것으로 평가되었다. 산소포화도는 실험군에서는 호흡치유 사전에 93.60 SpO2%, 호흡수련 후에는 96.5 SpO2%로 증가하여 유의성이 있었다(p < .002). 불면증 심각성 척도와 수면에 대한 역기능적 신념은 호흡수련 하기 전보다 후에 감소치가 유의성이 있었다(p < .000). 결론: 대상자들에 대한 호흡수련이 불면증, 맥박과 산소포화도에 효과가 있어서 건강에 도움 되는 것으로 평가한다.

호흡운동을 병행한 몸통 근력운동과 심부 안정화 운동이 배근육 두께와 호흡에 미치는 영향 (Effect of Trunk Strength Exercise and Deep Stabilization Exercise Combined with Breathing Exercise on Abdominal Muscle Thickness and Respiration)

  • 김현수;이건철;추연기
    • 대한통합의학회지
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    • 제8권3호
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    • pp.181-188
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    • 2020
  • Purpose : The purpose of this study is to compare the effects on abdominal muscle thickness and breathing by applying trunk strength exercise and deep stabilization exercise along with breathing exercise, which is the main respiratory muscle during breathing, to present an efficient exercise method with diaphragm breathing. Methods : This study was performed on normal 6 females and 14 males subjects. They were divided into 2 groups which trunk strength exercise and deep stabilization exercise group. The trunk strength exercise group (TSE) attended prone press-up, crunch and pelvic tiling. The deep stabilization exercise group (DSE) attended abdominal drawing, horizontal side-support and bridging exercise. Breathing exercise was performed for each set break time for 1 minute. Results : First, in the comparison of the change in the thickness of the abdominal muscle between the trunk strength training group and the deep stabilization group before and after exercise, there was a statistically significant difference in the comparison of transverse abdominis (TrA), rectus femoris (RF), external oblique (EO), internal oblique (IO) (p<.05). However, there was no significant difference in any comparison between groups (p>.05). Second, in the comparison of changes in respiratory function between the trunk strength exercise group and the deep stabilization exercise group before and after exercise, there were statistically significant differences in the exerted forced vital capacity (FVC), forced expiratory volume at one second (FEV1), peak expiratory flow (PEF) in the comparison before and after the experiment (p<.05). However, there was no significant difference in any comparison between groups (p>.05). Conclusion : As a result of this study, it can be said that both trunk strength exercises and deep stabilization exercises along with diaphragm breathing are exercises that strengthen deep and superficial muscles, and have a positive effect on breathing function as well as muscle strength. However, it is not known which exercise was more effective, and because it was combined with breathing exercise, the interference effect appeared.

복식호흡 운동이 비만 대학생의 체중, 체지방률, BMI, 복부 비만률에 미치는 영향 (The Effect of Abdominal Breathing Exercise on Weight and Body Fat, BMI, Waist Hip Ratio in Obese College Student)

  • 곽이섭;김영일
    • 생명과학회지
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    • 제20권12호
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    • pp.1867-1871
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    • 2010
  • 본 연구는 건강한 성인을 20명을 대상으로 AB spur를 착용하고 12주 복식호흡 운동을 함에 따라 신체적 특성및 체지방률(% body fat), 체질량지수(BMI), 복부 비만율(Waist/Hip ratio)의 변화를 검증하여 비만과 관련되어 복식호흡의 중요성 강조 및 비만관련 인자 감소에 있어 기초자료로 제공하려는데 목적이 있다. 본 연구의 대상자는 모두 D 대학교에 재학중인 대상자(총 20명; 남: 3 명, 여: 17명)들로 문진을 통하여 사전과 현재 병력을 조사하여 의학적으로 질환이 없는 대상자로 구성하였다. 본 연구를 수행하기 위해 복식호흡기기를 이용한 복식호흡훈련을 충분히 숙지 시킨 후에 하루 6시간, 12주간 매일 착용하게 하였다. 복식호흡 방법은 크게 들이쉬기(2~3초), 숨정지(1~2초), 내쉬기(약 4~5초) 순서로 하였으며, 정확한 호흡을 유도하기 위하여 AB spur를 착용하고, 숨을 들어 마시며 복부를 최대한 내밀어준다. 본 연구결과 12주 복식호흡 훈련은 체중 및 체지방률, BMI, 복부 비만도를 유의하게(p<0.05) 감소시켰고 이는 비만과 관련하여 의미 있는 결과라 사료된다. 추후 운동과 더불어 비만자에 있어 이러한 복식호흡의 중요성을 강조하면 비만에 따른 체중 및 체지방 감소에 보다 효과적인 방법을 제시할 수 있을 것으로 사료된다.

Biofeedback을 이용한 복식호흡 이완훈련이 고혈압 노인의 혈압과 스트레스반응에 미치는 영향 (The Effects of Abdominal Relaxed Breathing Exercises using Biofeedback on Stress Response and Blood Pressure in Elderly People with Hypertension)

  • 유수정;김금순
    • 기본간호학회지
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    • 제10권1호
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    • pp.14-22
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    • 2003
  • Purpose: To improve self-management in elderly people with hypertension, the researcher examined the effects of an abdominal relaxed breathing exercises using biofeedback on blood pressure. These exercises regulate physical response to stress and lessen the activity of sympathetic nerves. Method: A single-experimental pre-and post-test design was used. Eight elderly people with hypertension participated in the study from April, 6 to June, 14, 2000. Biofeedback was done with soft ware by developed by J & J Company (1-410 form for abdominal respiration training). The abdominal relaxed breathing exercises are based on Mason's suggestion (1985) and were modified by Yu & Song(2001). This program consisted of 4 sessions once a week for four weeks. Data were analysed using SPSSPC+(10.0). Result: There was a significant decrease in systolic and diastolic blood pressure over three different times. There was a significant difference in the level of total stress response, overall health and quality of life but no significant difference in the level of emotional condition over three different times. Conclusion: The results of this study will contribute to the development of nursing strategies for the regulation of blood pressure in older people as the exercises are easy to learn and are a nonpharmacologic approach.

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복식호흡이 조기진통임부의 상태불안, 스트레스, 진통억제제 투여량에 미치는 효과 (Effects of Abdominal Breathing on State Anxiety, Stress, and Tocolytic Dosage for Pregnant Women in Preterm Labor)

  • 유우정;송주은
    • 대한간호학회지
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    • 제40권3호
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    • pp.442-452
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    • 2010
  • Purpose: The purpose of this study was to identify the effects of abdominal breathing on state anxiety, stress and tocolytic dosage for pregnant women in preterm labor. Methods: The participants were 60 pregnant women in preterm labor who were hospitalized from April to July, 2009. Thirty participants were assigned to the experimental group and 30 to the control group. None of them had any other complications except preterm labor. The modified Mason's breathing technique was used with the experimental group 3 times a day for 3 days. Data were collected using a self-report questionnaire and chart review, and analyzed with the SPSS 13.0 WIN program. Results: "State anxiety of the experimental group will be lower than that of the control group" was supported. "Stress of the experimental group will be lower than that of the control group" was supported. "The Ritodrine dosage for the experimental group will be lower than that of the control group" was supported. "The Atosiban dosage for the experimental group will be lower than that of the control group" was supported. Conclusion: These results indicate that abdominal breathing is an effective nursing intervention for pregnant women in preterm labor.

호흡방법에 따른 전방머리자세의 목근육 활성도 변화 (Effects of Breathing Methods on Neck Muscle Activation in Subjects with a Forward Head Posture)

  • 배원식;이현옥;박두진
    • PNF and Movement
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    • 제15권2호
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    • pp.159-166
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    • 2017
  • Purpose: This study attempts to determine the effects of applying three kinds of breathing exercises for four weeks on the neck muscle activation of subjects with a forward head posture. Methods: A total of 30 adults aged in their twenties (15 men and 15 women) with a forward head posture who voluntarily agreed to participate after listening to the purpose and procedure of this research were chosen as the subjects of this study. The subjects were randomly divided into either the diaphragmatic breathing exercise (DBE) group, the abdominal drawing-in maneuver (ADIM) group, or the abdominal expansion method (AEM) group according to the breathing intervention scheme. Each group included ten subjects. The muscle activity of the sternocleidomastoid, scalenus anterior, and splenius capitis was measured in all the groups prior to the intervention, two weeks after the intervention, and four weeks after the intervention. All the interventions were implemented for 30 minutes a day, three times a week, for a total of four weeks. Results: No significant between-group difference was observed in terms of the change in neck muscle activity according to the four-week intervention scheme. Further, there was no interaction between the intervention period and the intervention scheme in relation to the change in neck muscle activity. Conclusion: The results of this study suggest that abdominal expansion exercise is as effective as other breathing exercise methods for subjects with a forward head posture. We therefore expect that abdominal expansion exercise can be used as a scheme for the prevention of symptoms as well as therapy for patients with a forward head posture.

복식호흡 운동이 요통환자의 체간근육 활성화에 미치는 영향 (Effect of diaphragmatic breathing exercise on Activation of trunk muscle of patients with low back pain)

  • 김경;박래준;배성수
    • The Journal of Korean Physical Therapy
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    • 제17권3호
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    • pp.311-327
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    • 2005
  • The purpose of this study was to investigate the effects of diaphragmatic breathing on activation of trunk muscles of patients with low back pain. Diaphragmatic breathing may affect activation of trunk muscles. The assumptions are as follows: the crural diaphragm attatches to the lumbar vertebrae from L1 to L3, the voluntary downward pressurization of the diaphragm increases intra-abdominal pressure, and this increases the stiffness of the spine. Diaphragmatic breathing increases intra-abdominal pressure and the increased intra-abdominal pressure may contribute to the lumbar stability. Sixty patients with low back pain were randomly divided into two groups. Experimental group performed diaphragmatic breathing exercise with six breathing positions and control group performed only the breathing positions for five times per week during six weeks. % maximal voluntary contraction(% MVC) of trunk muscles on six breathing positions of experimental and control group was measured according to testing period of pre test, three weeks, and six weeks. The repeated measures of one-way ANOVA were used to analyze % MVC on trunk muscles of experimental and control group according to testing period. The results of this study were as follows: First, % MVC of right and left erector spinae in the right leg extension position indicated the statistically significant difference in experimental group which performed diaphragmatic breathing exercise rather than control group (p<0.05). Second, % MVC of right and left erector spinae in all-four positions indicated the statistically significant difference in experimental group which performed diaphragmatic breathing exercise rather than control group (p<0.05). Third, % MVC of right and left erector spinae, external oblique in the sitting position indicated the statistically significant difference in experimental group which performed diaphragmatic breathing exercise rather than control group (p<0.05). Fourth, % MVC of right and left erector spinae, external oblique in the standing position indicated the statistically significant difference in experimental group which performed diaphragmatic breathing exercise rather than control group (p<0.05). Fifth, % MVC of right and left erector spinae, external oblique in the supine position indicated the statistically significant difference in experimental group which performed diaphragmatic breathing exercise rather than control group (p<0.05). Sixth, % MVC of right and left erector spinae, external oblique in the lying on prone position indicated the statistically significant difference in experimental group which performed diaphragmatic breathing exercise rather than control group (p<0.05). In conclusion, as experimental group performed diaphragmatic breathing exercise according to the period of pre-test, post three weeks, and post six weeks, experimental group showed the greater significant effect on the activation of right, left erector spinae, and external oblique muscle. Diaphragmatic breathing exercise which resulted in activation of trunk muscles can be effective for managing the patients with back pain and should be utilized as the new therapeutic intervention.

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지그비 통신 기반의 근거리 무선 호흡모니터 시스템 (Zigbee Based Wireless Respiration Monitor System)

  • 이인광;김성식;장종찬;김군진;김경아;이태수;차은종
    • 전기학회논문지
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    • 제57권1호
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    • pp.142-147
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    • 2008
  • Abdominal circumference changes due to breathing by the respiratory muscle activity such as diaphragm, which would partially represent the lung volume variation. The present study introduced conductive rubber molded in a cord shape incorporated with a patient's pants. The conductive rubber cord operated as a displacement transducer to measure the lung or abdominal volume changes. Signal extraction circuitry was developed to obtain the volume and its derivative(or the flow) signals followed by wireless transmission based on the Zigbee communication protocol in a size of $65mm{\times}105mm$ easily put in pocket. Breathing frequency was accurately evaluated and breath pattern analysis seemed feasible, since respiratory behaviours such as maximal inspiration and cough were well identified. Remote wireless receiver module also enabled to monitor both volume and flow signals during resting breathing on a PC terminal.

스트레치 센서를 이용한 말더듬 치료 훈련기의 개발 (Development of stuttering treatment practice device using stretch sensors)

  • 송병섭;이근민
    • 센서학회지
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    • 제14권6호
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    • pp.415-422
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    • 2005
  • Using stretch sensors, a stuttering treatment training device that improve the abnormal breathing of stutterer was designed and developed. To improve stutterer's inadequate breathing method that is one of principal reason of stammering, the device estimates breathing method by checking the changes of the stretch sensor's resistances those are put on the chest and abdomen of user. And a vocal exercise program that carry out exercises only when the user maintains the abdominal breathing was designed. Using a PIC16C711 device that includes an A/D convertor, a main controller was designed and the vocal exercises software was developed using Director and C program with graphic user interface for user convenience. The controller sends the resistance data of sensors to PC through the serial port and the software verifies the breathing method. And the device was designed that the RTS (request to send) pin of serial port in PC is used as a power source so that it can work without any battery or other power source. Three stutterers have carried out the clinical experiments using the implemented device for two months and the results showed it was excellent to alleviate the stuttering.