• 제목/요약/키워드: Vegetable

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한국 성인 여성의 신체활동에 따른 과일 채소 섭취와 정신건강의 연관성 - 2014~2016년 국민건강영양조사 자료를 이용하여 - (Association Between Fruit and Vegetable Consumption and Mental Health According to Physical Activity among Korean Adult Women - Korea National Health and Nutrition Examination Survey 2014~2016 -)

  • 지지에;김유경;신우경
    • 한국식생활문화학회지
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    • 제35권1호
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    • pp.107-116
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    • 2020
  • There is only limited evidence for the association between fruit and vegetable consumption and mental health in Korea. This study examined the relationship between fruit and vegetable consumption and mental health according to physical activity among Korean adult women. Based on data of the Korean National Health and Nutrition Examination Survey (2014-2016), a total of 5,332 participants were included in this analysis. With increasing fruits and vegetables consumption, the prevalence of depressive mood was significantly decreased (p for trend=0.0248). The prevalence of stress perception (p for trend=0.0422) and the prevalence of depressive mood (p for trend=0.0300) were decreased with increasing fruit consumption. The prevalence of depressive mood was significantly decreased when fruit and vegetable consumption (p for trend=0.0370) and fruit consumption (p for trend=0.0356) were increased for those Korean women with low intensity of physical activity. For the obesity group (Body mass index 25 kg/㎡), the prevalence of depressive mood was decreased with increasing fruit and vegetable consumption (p for trend=0.0111) and increasing fruit consumption (p for trend=0.0165). In conclusion, fruit and vegetable consumption were associated with mental health according to physical activity among Korean adult women. Further prospective studies are warranted to explore the association between fruit and vegetable consumption and mental health among Korean adult women.

대학생의 채소 섭취 행동변화단계에 따른 채소 섭취 관련 인식, 자아효능감 및 식행동 (Beliefs Regarding Vegetable Consumption, Self-Efficacy and Eating Behaviors according to the Stages of Change in Vegetable Consumption among College Students)

  • 안윤;김경원
    • 대한지역사회영양학회지
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    • 제17권1호
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    • pp.1-13
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    • 2012
  • The purpose of this study was to examine beliefs, self-efficacy and eating behaviors by the stages of change in vegetable consumption among college students (n = 297). A survey was conducted to examine study variables, and subjects were categorized into three groups based on the stages of change: precontemplation/contemplation stage (PC/C), preparation stage (P), action/maintenance stage (A/M). Subjects had 3.7 servings of vegetables a day, and vegetable consumption was significantly different by stages of change (p < 0.001). The A/M group showed higher score on beliefs regarding vegetable consumption (p < 0.001) than the other groups, and perceived benefits of vegetable consumption (e.g. cancer prevention) more strongly (p < 0.05). The PC/C group felt more barriers than the A/M group, such as disliking cooking methods, texture of vegetables (p < 0.001), bad taste and bad experience of eating vegetables (p < 0.05). Self-efficacy score was 27.2, with decreasing self-efficacy from A/M to P, PC/C (p < 0.001). The A/M group showed more confidence in nine behaviors such as "eating vegetables during meals" and "replacing menu at home with more vegetable dishes" (p < 0.001) than the other groups. The A/M group had more desirable eating behaviors (e.g, having a variety of foods, eating regularly, consumption of food groups). This study suggests that target population for education and educational strategies be different based on the stages of change. For those in the PC/C stage, education might focus on reducing barriers and increasing self-efficacy. For those in the A/M stage, it is necessary to use strategies to maintain and reinforce behaviors for enough vegetable consumption.

식물성 단백질을 이용한 육류 유사식품에 대한 고찰 (Development of meat analogues using vegetable protein: A review)

  • 유광연;용해인;유민희;전기홍
    • 한국식품과학회지
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    • 제52권2호
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    • pp.167-171
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    • 2020
  • 본 논문에서는 식물성 육류 유사식품에 대한 개념과 소비자 인식, 발달과정, 그리고 시장전망에 대해 조사하였다. 전 세계적으로 육류 소비량 및 요구량이 증가함에 따라 지구온난화와 토지부족과 같은 환경적인 문제가 발생하고 있다. 또한, 소비자들의 종교적 또는 개인적 신념에 따른 식생활에 대응해야 하는 상황에서, 기존 육류를 대체할 수 있는 육류 유사식품의 필요성은 꾸준히 증가하고 있다. 육류 유사식품의 원료 중 대표적으로 식물성 단백질원이 있으며 대두단백, 콩, 밀, 목화씨 등이 이용된다, 동양권에서는 전통적으로 섭취되어온 두부, 세이탄, 템페 등이 식물성 육류 유사식품에 해당한다. 서양에서는 1930년대부터 식물성 육류 유사식품을 본격적으로 생산하기 시작하였으며, 최근 다양한 제품들을 출시하고 있다. 육류 유사식품의 경우 식물성 원료의 압출성형 공정에 대한 연구와 제품의 관능적 특성을 향상시키기 위한 연구가 지속적으로 이루어지고 있다. 전통적인 식육생산 시스템의 한계로 인해 식육 유사식품 시장은 지속적으로 성장할 것이라 예측된다. 특히 최근 출시 중인 식물성 육류 유사식품의 경우, 관능적으로 우수하여 소비자들의 관심이 더욱 증가할 것으로 전망한다.

중년 남성에서 과일·채소 섭취량에 따른 대사증후군 위험도 비교 - 제6기(2013~2015년) 국민건강영양조사 자료 이용 - (Metabolic Syndrome Risk according to Fruit and Vegetable Intake in Middle-aged Men - Using the Korea National Health and Nutrition Examination Survey (KNHANES) 2013~2015 -)

  • 허은실
    • 한국식품영양학회지
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    • 제30권5호
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    • pp.1048-1057
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    • 2017
  • The purpose of this study was to compare nutrient intake, health-related factors, and risk factors for metabolic syndrome and to investigate the prevalence odds ratio according to fruit and vegetable intake among middle-aged Korean men. Subjects included 1,677 men aged 40 - 64 years. The average intake of fruits and vegetables was $578.48{\pm}5.90g/day$. Forty-nine percent of the subjects were categorized into the deficient group based on the intake of fruits and vegetables, and the other subjects were categorized into the adequate group. There was a significant difference in the nutrient density per 1,000 kcal of energy, minerals, vitamins, and dietary fiber between the fruit and vegetable intake groups (p<0.001). In terms of health-related factors, only the current smoking rate in the deficient group (57.9%) was higher than that in the adequate group (45.4%) (p<0.001). There was no significant difference in the risk factors for metabolic syndrome between the fruit and vegetable intake groups. Proportion of serum triglycerides (42.6%) was the highest at a rate that exceeded the criteria for risk factors for metabolic syndrome, but systolic blood pressure (21.7%) showed a very low rate. The fasting blood glucose, serum triglycerides, and diastolic blood pressure were significantly higher in the deficient group than in the adequate group (p<0.05). Prevalence of metabolic syndrome was 31.2%. OR for prevalence of metabolic syndrome related to fruit and vegetable intake was 1.270 times higher in the deficient group than in the adequate group (p<0.05). Also, when the daily fruit intake was increased by 100 g, the prevalence of metabolic syndrome was reduced by 0.948 times but it was not related to the vegetable intake. The results of this study can be used as the basic data to establish the guidelines for fruit and vegetable intake for prevention of metabolic syndrome in middle-aged men.

Vegetable intake is associated with lower Frammingham risk scores in Korean men: Korea National Health and Nutrition Survey 2007-2009

  • Choi, Mi-Kyeong;Bae, Yun-Jung
    • Nutrition Research and Practice
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    • 제10권1호
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    • pp.89-98
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    • 2016
  • BACKGROUND/OBJECTIVES: Observational studies suggest that an association between vegetable consumption and coronary heart disease (CHD). However, the results are inconsistent. This study aimed to investigate the daily intake of vegetables on a national level and its effect on the risk of CHD risk, as determined by the Framingham Risk Score (FRS). SUBJECTS/METHODS: This study was conducted a cross-sectional design of 2,510 male adults 40-64y of age who participated in the 2007-2009 Korean National Health and Nutrition Examination Survey. Daily intake of vegetable was assessed by 24-h recall, and the consumption frequency of vegetables was determined using a food frequency questionnaire. The odd ratio of CHD risk according to daily intake and frequency of vegetables was analyzed. RESULTS: Total vegetable intake was inversely and significantly associated with the risk of CHD (Model 1: 4th vs. 1st quartile, OR = 0.74, 95% CI = 0.58-0.96, P for trend = 0.0015), and the significant relationship with CHD risk remained even after adjusting for potential confounders (Model 3: 4th vs. 1st quartile, adjusted OR [aOR] = 0.69, 95% CI = 0.49-0.95, P for trend = 0.0492). Subjects in the higher quartiles of non-salted vegetable intake had 31% lower odds of the risk of CHD compared to those in the lowest quartile after adjusting for various potential confounders in model 3 (aOR = 0.69; 95% CI = 0.49-0.97, P for trend = 0.0478). No significant associations between the frequency of vegetable intake (total, green, white and red vegetable) and the risk of CHD were found. CONCLUSIONS: The major results of this study indicate that higher vegetable intake may help prevent CHD in Korean men.

Chronic Respiratory Symptoms and Associated Factors among Fruit and Vegetable Workers in Addis Ababa, Ethiopia: A Comparative Cross sectional Study

  • Mulualem Gete Feleke;Yidnekachew Alemu;Meaza Gezu Shentema;Samson Wakuma;Zerihun Emiru;Tesfaye Yitna Chichiabellu
    • Safety and Health at Work
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    • 제14권3호
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    • pp.287-294
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    • 2023
  • Background: Fruit and vegetable market is an abundant source of bioaerosols. Exposure to organic and inorganic waste and long-term inhalation of bioaerosols during working hours leads to chronic respiratory symptoms. Hence, this study aimed to determine the prevalence of chronic respiratory symptoms and related factors among fruit and vegetable workers compared with the control group in Addis Ababa, Ethiopia. Methods and materials: A comparative cross-sectional study was conducted from 2020 to 2021. Data were entered in EpiData 3.1 and exported to Statistical Package for the Social Sciences (SPSS) version 25. Logistic regressions were computed to depict the data and related factors. The culture method was done to count and compare bacterial and fungal concentrations between fruit and vegetable workers and office workers. Results: In this study, the prevalence of chronic respiratory symptoms (PR = 2.87, 95% confidence interval [CI]: 1.772-4.66) was significantly higher among fruit and vegetable workers (46.7%) than controls (23.4%). Sex (adjusted odds ratio [AOR] = 2.11, 95% CI = 1.12-3.98), educational status (AOR = 1.34, 95% CI = 0.78-2.32), working hours per day (AOR = 3.91, 95% CI = 1.586-9.65), and working department (AOR = 3.20, 95% CI = 0.90-11.40) were associated with chronic respiratory symptoms. Bacterial and fungal concentrations were significantly higher in the air of the vegetable market (276 colony-forming unit) than the air in the workplace of controls (7 colony-forming unit). Conclusion: The fruit and vegetable market workers (greengrocers) had a higher prevalence of chronic respiratory symptoms relative to office workers. Respiratory protective devices should be given to deliver preventive measures.

동물성단백(動物性蛋白) 및 식물성단백(植物性蛋白)이 Cholesterol 대사(代謝)에 미치는 영향(影響) (The Effect of Animal Protein and Vegetable Protein Diet on Cholesterol Metabolism of Rats)

  • 안재용
    • Journal of Nutrition and Health
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    • 제2권4호
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    • pp.127-134
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    • 1969
  • Total and esterified cholesterol content was determined in the rat administered animal and vegetable proteins for 16 weeks. The cholesterol biosynthetic activity of the liver was also measured in these rats by the $acetate-C^{14}$ incorporation rate. The results obtained were as follows. (1) Serum total cholesterol content was increased by the administration of animal proteins and decreased by that of vegetable proteins. (2) Liver cholesterol content was increased by animal proteins and decreased by at of vegetable proteins. (3) Cholesterol biosynthetic activity of the liver was increased by the animal proteins and decreased by the vegetable proteins.

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단체급식소에서 이용되는 전처리 식품 중 생채소의 품질에 관한 연구 (A study for the quality of vegetable dishes without heat treatment in foodservice establishments)

  • 김혜영;차재맹
    • 한국식품조리과학회지
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    • 제18권3호
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    • pp.309-318
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    • 2002
  • The purposes of this study were to estimate the microbial and physicochemical quality of vegetable dishes without heat treatment such as sengchae, a traditional Korean vegetable dish, and to suggest a safer method of preparation. Platycodon sengchae and vegetable salad were monitored from the ingredient to final product before serving while storing at different temperature (4, 10$^{\circ}C$) and period (1, 2, 4, 7 days) at foodservice establishments. The results showed that the storage temperature pH, Aw, moisture content, and microbial loads are the important factors affecting the quality of vegetable dishes without heat treatment, and a thorough hygienic management from the purchase to the preparation of the dishes is needed to secure the quality of prepared foods in the foodservice establishments.