• 제목/요약/키워드: Swimming stress

검색결과 115건 처리시간 0.026초

24주간의 수영프로그램이 성인 지적장애인의 건강체력, 스트레스 호르몬 및 면역기능에 미치는 영향 (Effects of 24-week Swimming Program on the Health Related Physical Fitness, Stress Hormones and Immune Functions in Adults with Intellectual Disabilities)

  • 박찬호;배혜영;천지언
    • 한국응용과학기술학회지
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    • 제37권3호
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    • pp.551-563
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    • 2020
  • 본 연구는 성인 지적장애인의 수영프로그램 참여에 따른 건강관련 지표들의 특징을 규명하고자 수행되었다. 이를 위해, 부산지역에 거주하고 있는 20-39세 사이의 성인 지적장애인 20명을 선정하였으며, 수영프로그램에 참여한 운동군 10명과 동일한 기간 특별한 신체활동에 참여하지 않고 일상적인 생활을 해 온 통제군 10명의 두 집단으로 분류하였다. 대상자들의 건강체력, 스트레스 호르몬 및 면역기능을 측정하여 자료를 수집하였으며, 자료분석은 SPSS 18.0을 이용하여 대응 t-test, 독립 t-test 및 two-way ANOVA를 실시하였다. 그 결과 운동군에서 근력(p<.001), 근지구력(p<.001), 유연성(p<.001), 심폐지구력(p<.01) 향상에 유의한 차이가 있었고, 통제군은 유의한 차이가 나타나지 않았다. 스트레스 호르몬인 코티졸(p<.01)은 운동군에서 유의하게 감소하였고, 통제군에서는 유의한 차이가 없었다. 면역글로블린인 IgA(p<.05), IgG(p<.001), IgM(p<.05)은 운동군에서 유의한 증가가 있었고, 통제군에서는 유의한 차이가 나타나지 않았다. 따라서 규칙적인 수영프로그램은 성인 지적장애인의 건강체력 향상에 매우 효과적인 운동프로그램이라 할 수 있으며, 스트레스를 감소시키고 면역기능 개선에 도움을 줄 수 있음을 보여주는 결과로, 향후 성인 지적장애인들의 건강유지와 만성질환 예방을 위해 적극적인 신체활동 프로그램 개발과 중재의 필요성을 시사한다.

삼정환(三精九)의 항우울 효과에 대한 실험적 연구 (Experimental Study on the Antidepressant Effect of Sam-Jeong-Hwan)

  • 이상택;김근우;구병수
    • 동의신경정신과학회지
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    • 제19권3호
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    • pp.101-115
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    • 2008
  • Objective: The purpose of this study was to investigate the protective effects of Sam-Jeong-Hwan(SJH) on the animal model of depression induced immobilization stress. Method: The subject were divided into 4 groups(l. normal 2. saline solution administered during immobilization stress treatment 3. SJH of 100mg/kg administered 4. BKJ of 400mg/kg administered). Immobilization stress was treated for 1 hours on day. During 2 days of immobilization stress treatment, they were executed forced swimming test, passive avoidance test, elevated plus maze test. Corticosterone and ACTH in blood were measured. Results: In forced swimming test, SJH of 400mg/kg group showed decreased immobilization. In passive avoidance test, SJH of 400mg/kg group showed increased learning execution. In EPM test, SJH of 400mg/kg group showed decreased anxiety. In locomotor activity test, SJH groups showed significantly increased locomotor activity. Stress group showed significantly increase in serum level of corticosterone, SJH of 400mg/kg group showed decreased serum level of corticosterone. Stress group showed significantly increase in serum level of ACTH, SJH of 400mg/kg group showed decreased serum level of ACTH. Conclusion: These results suggest that Sam-Jeong-Hwan(SJH) is effective in the treatment of depression.

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스트레스성 자극에 의한 항산화효소 유도와 허혈/재관류 심장 보호효과 (Effects of in vivo-stresses on the Activities of the Myocardial Antioxidant Enzymes and the Ischemia-Reperfusion Injury in Rat Hearts)

  • 박종완;김영훈;김명석
    • Toxicological Research
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    • 제11권1호
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    • pp.161-168
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    • 1995
  • It has been found that various stress challenges induce the myocardial antioxidant enzymes and produce an acquisition of the cellular resistance to the ischemic injury in animal hearts. Most of the stresses, however, seem to be guite dangerous to an animal's life. In the present study, therefore, we tried to search for safely applicable stress modalities which could lead to the induction of antioxidant enzymes and the production of myocardial tolerance to the ischemia-reperfusion injury. Male Sprague-Dawley rats (200-250 g) were exposed to various non-fatal stress conditions, i.e., hyperthermia (environmental temperature of $42^{\circ}C$ for 30 min, non-anesthetized animal), iramobilization (60 min), treadmill exercise (20 m/min, 30min), swimming (30 min), and hyperbaric oxyflenation (3 atm, 60 min), once a day for 5 days. The activities of myocardial antioxidant enzymes and the ischemia-reperfusion injury of isolated hearts were evaluated at 24 hr after the last application of the stresses. The activities of antioxidant enzymes, superoxide dismutase (SOD), catalase, glutathione peroxidase, glutathione reductase and glucose-6-phosphate dehydrogenase (G6PD), were assayed in the freshly excised ventricular tissues. The ischemia-reperfusion injury was produced by 20 min-global ischemia followed by 30 min-reperfusion using a Langendorff perfusion system. In swimming and hyperbaric oxygenation groups, the activities of SOD and G6PD increased significantly and in the hyperthermia group, the catalase activity was elevated by 63% compared to the control. The percentile recoveries of cardiac function at 30 min of the post-ischemic reperfusion were 55.4%, 73.4%, and 74.2% in swimming, the hyperbaric oxygenation and the hyperthermia groups, respectively. The values were significantly higher than that of the control (38.6%). In additions, left ventricular end-diastolic pressure and lactate dehydrogenase release were significantly reduced in the stress groups. The results suggest that the antioxidant enzymes in the heart could be induced by the apparently safe in vivo-stresses and this may be involved in the myocardial protection from the ischemia-reperfusion injury.

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수중운동과 천마(天麻) 추출물 투여가 streptozotocin으로 유도한 백서의 산화적 효소에 미치는 영향 (Effect of Swimming Exercise Training and Gastrodia Elata Blume Extract Administration on Oxidative Enzyme Activity in Streptozotocin-induced Diabetic Rat)

  • 김은정;김용억
    • 동의생리병리학회지
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    • 제23권6호
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    • pp.1399-1403
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    • 2009
  • The aim of the present study was to evaluate the possibility of protective effectness of swimming exercise and Gastrodia elata blume oral administration against beta-cell damage in streptozotocin (STZ)-induced diabetes in rats. The animals were divided into five groups: the normal group(n=10), the STZ-induced diabetes group(n=10), the STZ-induced diabetes and moderate-intensity exercise group(n=10), the STZ-induced diabetes Gastrodia elata blume(300 mg/kg) oral administration group(n=10), the STZ-induced diabetes and moderate-intensity exercise and Gastrodia elata blume(300 mg/kg) oral administration group(n=10). Animals in the exercise groups were made to swim moderate swimming exercise protocols once a day for 4 consecutive weeks. Serum glucose concentration and insulin level, superoxide dismutase (SOD) and catalase (CAT) were measured in serum. Swimming exercise and Gastrodia elata blume extract administration has shown anti-diabetic effect probably through decreasing serum glucose and insulin level and increasing antioxidant enzyme activity.

소음인(少陰人) 소합향원(蘇合香元)이 Stress 생쥐의 뇌(腦) Serotonin 함량(含量)에 미치는 영향(影響) (A Study on Effect of Soeuminsohabhyangwon on the Brain Serotonin contents of Stressed Mice)

  • 권순주;정대규;김연섭
    • 동의신경정신과학회지
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    • 제9권2호
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    • pp.87-95
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    • 1998
  • This study was aimed to evaluate the anti-stress effect of Soeuminsohabhyangwon on the mice in Cold and Swimming stress.In order to investigate the anti-stress effect of Soeuminsohabhyangwon in Cold and Swimming stressed mice, the serotonin contents were measured by HPLC method in various part of mouse brain The following results were observed. 1. In Cerebral Cortex of Frontal Lobe, the serotonin content was decreased in the Control group as compared with Normal group and the serotonin content was increased in the SHW group as compared with Control group. 2. In hypothalamus, the serotonin content was decreased in the Control group as compared with Normal group and the serotonin content was increased with statistical significance in the SHW group as compared with Control group. 3. In corpus striatum, the serotonin content was decreased in the Control group as compared with Normal group and the serotonin content was increased with statistical significance in the SHW group as compared with Control group. 4. In hippocampus, the serotonin content was decreased in the Control group as compared with Normal group and the serotonin content was increased with statistical significance in the SHW group as compared with control group.Base on the above results, it may be concluded that Soeuminsohabhyangwon are effective to reduce stress.

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학업스트레스가 높은 대학생의 교양 수영 수업 수강에 따른 자기효능감, 자아존중감 및 생활만족도의 구조적 관계 (A Structural Relation Among Self-Efficacy, Self-Esteem and Life Satisfaction of Highly Stressed University Students for Studying after Taking Swim Class in College)

  • 이영준
    • 한국응용과학기술학회지
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    • 제37권2호
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    • pp.192-205
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    • 2020
  • 본 연구의 목적은 학업 스트레스가 높다고 대답한 우리나라 서울지역 대학생의 자기효능감, 자아존중감 및 삶의 만족도 사이에서 경험적으로 구조적 관계를 검증하는데 있다. 연구의 목적을 달성하기 위하여 SPSS 23.0 및 AMOS 21.0을 사용하였다. SPSS 23.0에서는 인구 통계학적 특성 분석을 위한 빈도 분석, 설문지 척도 간의 다중 공선성을 검증하기 위한 상관관계 분석, 설문지 질문의 신뢰성을 판단하기 위한 신뢰도 검증이 실시되었다. AMOS 21.0에서는 요인간의 구성타당도를 확인하고 변수 간의 인과 관계를 확인하기 위해 확인적 요인 분석을 수행하였다. 모형의 적합도를 확인하기 위해 𝑥2 검정과 적합도 지수를 기본으로 하는 구조방정식 모형을 사용하였다. 연구의 결과는 다음과 같다. 첫째, 높은 학업 스트레스를 가지며 수영 수업을 수강한 대학생의 자기효능감은 자아존중감에 정의 영향을 미치는 것으로 나타났다. 둘째, 높은 학업 스트레스를 가지며 수영 수업을 수강한 대학생의 자기 효능감은 삶의 만족도에 정의 영향을 미치는 것으로 나타났다. 셋째, 높은 학업 스트레스를 가지며 수영 수업을 수강한 대학생의 자아존중감은 삶의 만족도에 정의 영향을 미치는 것으로 나타났다. 이 연구의 결과를 토대로하여 한국 대학생의 학업 스트레스 문제를 해결하고, 더 나아가 우리나라 입시 제도의 사각이라 할 수 있는 체육 교과 문제 해결 방안의 마련에 중요하게 기여할 수 있을 것으로 기대하는 바이다.

Red Ginseng Supplementation More Effectively Alleviates Psychological than Physical Fatigue

  • Choi, Ji-Young;Woo, Tae-Sun;Yoon, Seo-Young;Dela Pena, Ike Campomayor;Choi, Yoon-Jung;Ahn, Hyung-Seok;Lee, Yong-Soo;Yu, Gu-Yong;Cheong, Jae-Hoon
    • Journal of Ginseng Research
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    • 제35권3호
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    • pp.331-338
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    • 2011
  • Red ginseng (RG, the extract of Panax ginseng Meyer) has various biological and psychological activities and may also alleviate fatigue-related disorders. The present study was undertaken to evaluate what kind of fatigue red ginseng alleviate. Animals were orally administered with 50, 100, 200, 400 mg/kg of RG for 7 days. Before experiments were performed. Physiological stress (swimming, rotarod, and wire test) are behavioral parameters used to represent physical fatigue. Restraint stress and electric field test to a certain degree, induce psychological fatigue in animals. Plasma concentration of lactate and corticosterone (CORT) were also measured after these behavioral assays. RG supplementation (100 mg/kg) increased movement duration and rearing frequency of restrainted mice in comparison with control. 100 and 200 mg/kg of RG increased swimming time in cold water ($8{\pm}4^{\circ}C$) while at 100 mg/kg, RG increased electric field crossing over frequencies. 50, 100 and 200 mg/kg RG prolonged running time on the rotarod and at 100 mg/kg, it increased balancing time on the wire. RG at those doses also reduced falling frequencies. RG supplementation decreased plasma CORT levels, which was increased by stress. Lactate levels were not significantly altered. These results suggest that RG supplementation can alleviate more the damages induced by psychological than physical fatigue.

우울증 유발 생쥐에서 온담탕가오약(溫膽湯加烏藥)의 항우울 효과 (Anti-Depressive Effects of OnDam-Tang with Addition of Linderae Radix (ODT-L) after Chronic Immobilization Stress in C57BL/6 Mice)

  • 이은희;정인철
    • 동의생리병리학회지
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    • 제28권4호
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    • pp.403-410
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    • 2014
  • The purpose of this study was to examine the anti-depressive effects of OnDam-Tang with addition of Linderae Radix (ODT-L) on the animal model of depression induced by chronic immobilization stress. Depression model was made by chronic immobilization stress for 2 hours for 21 days. And we performed forced swimming test, analysis of the neurotransmitter and immunohistochemical staining, measured expression levels of serotonin in the brain. ODT-L has decreased immobilization time in forced swimming test. ODT-L has increased amount of melatonin in the brain. ODT-L has increased expression levels of serotonin in the brain. ODT-L prevented damage in the hippocampal region. ODT-L has reduced the expression level of CRF receptors in in hippocampus region. These results suggest that ODT-L may have anti-depressive effects on depression.

목향과 향부자 추출물이 흰쥐의 만성 스트레스에 미치는 실험적 효과 (Experimental Effects of Aucklandiae Radix and Cyperi Rhizoma Extract on Chronic Stress in Rats)

  • 최찬헌;홍준영;정현우
    • 동의생리병리학회지
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    • 제36권2호
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    • pp.54-58
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    • 2022
  • This study aimed to investigate the anti-stress function of Aucklandiae Radix (AR) and Cyperi Rhizoma (CR). The essential oils used in the experiment were extracted from AR and CR using Steam Distillation Extraction and Super critical CO2 extraction. To observe the effects of sample administration, we measured feed intake, leukocytes, red blood cells, hemoglobin, platelets, serum serotonin content, immobility time, climbing time, and swimming time in mice subjected to chronic restraint stress as behavioral changes. The average body weight of all experimental groups increased than the average body weight of the control group. The immobility and climbing times of experimental groups A and B administered with supercritical extraction samples were shorter than those of the other experimental groups and the control group, and the swimming time was longer. The serotonin content in the blood of all experimental groups decreased compared to the normal group, and the serotonin content of the control group was increased. The authors suggest that Korean herbal medicines AR and CR may be utilized as anti-stress flavoring agents based on the above results.

지골피(地骨皮)가 스트레스로 인한 기억저하와 우울행동에 미치는 영향 (Antistress effects of Lycii Radicis Cortex in the passive avoidance test and the forced swimming test)

  • 고동균;이태희
    • 대한본초학회지
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    • 제22권2호
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    • pp.137-146
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    • 2007
  • Objectives : Investigation of the anitstress effects of Lycii Radicis Cortex. Methods : Behavior was measured in PAT and FST after applying stress to rats. Also, TH expression-degree in the regions of VTA and LC was measured, respectively. Results : The memory was improved in the LH 50mg/kg treated group in the passive avoidance test(P<0.01). The duration of immobility in the forced swimming test was significantly decreased in the LR 50mg/kg and 400mg/kg treated groups(P<0.0l). Stress-induced TH increases were meaningfully suppressed in the LR 100mg/kg and 400mg/kg treated group(P<0.001). Conclusion : Lycii Radicis Cortes has the effect of memory improving and antidepressant.

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