• Title/Summary/Keyword: Swimming Program

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The Effects of an Aquatic Exercise Program on Physical Fitness, Body Composition, and Gait Characteristics in Women (수중운동 프로그램이 도시주변부 여성의 체력, 체구성과 보행특성에 미치는 영향)

  • Kim, Sun Ae;Kim, Jong Im;Kim, Hyun Joo;Jeong, Yeong Hee;Hwang, Kyoung-Ok;Song, Hyang Young
    • Journal of muscle and joint health
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    • v.21 no.2
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    • pp.97-105
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    • 2014
  • Purpose: The purpose of this study was to identify the effects of an aquatic exercise program on physical fitness, body composition, and gait characteristics using trunk and pelvic angle in women living in urban fringe area. Methods: An aquatic exercise program consists of exercise in a swimming pool and self-help group activity with 16 women living in urban fringe (mean age: 63 years) for 8 weeks (twice a week for 2 hours). Physical fitness, body composition, trunk and pelvic angle using 2D video motion analyzer, and a questionnaire including socio-demographic variables were measured from July to August, 2013. Data were analyzed using a paired t-test with the SPSS/WIN 18.0 program. Results: At the end of 8 weeks intervention, there were significant decreases on body weight (p=.025), body fat (p=.030) and BMI (p=.011). There were significant increases on muscle strength (p=.001) and flexibility (p=.015). Trunk angle was significantly improved, which means participants less moved their body from side to side when they walked (p=.001). Conclusion: From this results, the aquatic exercise program could be an effective nursing intervention to improve physical fitness, body composition, and gait ability for women living in urban fringe area.

Evidence of Greater Competitive Fitness of Erwinia amylovora over E. pyrifoliae in Korean Isolates

  • Choi, Jeong Ho;Kim, Jong-Yea;Park, Duck Hwan
    • The Plant Pathology Journal
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    • v.38 no.4
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    • pp.355-365
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    • 2022
  • Erwinia amylovora and E. pyrifoliae are the causative agents of destructive diseases in both apple and pear trees viz. fire blight and black shoot blight, respectively. Since the introduction of fire blight in Korea in 2015, the occurrence of both pathogens has been independently reported. The co-incidence of these diseases is highly probable given the co-existence of their pathogenic bacteria in the same trees or orchards in a city/district. Hence, this study evaluated whether both diseases occurred in neighboring orchards and whether they occurred together in a single orchard. The competition and virulence of the two pathogens was compared using growth rates in vitro and in planta. Importantly, E amylovora showed significantly higher colony numbers than E. pyrifoliae when they were co-cultured in liquid media and co-inoculated into immature apple fruits and seedlings. In a comparison of the usage of major carbon sources, which are abundant in immature apple fruits and seedlings, E. amylovora also showed better growth rates than E. pyrifoliae. In virulence assays, including motility and a hypersensitive response (HR), E. amylovora demonstrated a larger diameter of travel from the inoculation site than E. pyrifoliae in both swarming and swimming motilities. E. amylovora elicited a HR in tobacco leaves when diluted from 1:1 to 1:16 but E. pyrifoliae does not elicit a HR when diluted at 1:16. Therefore, E. amylovora was concluded to have a greater competitive fitness than E. pyrifoliae.

A Study on Application of Ubiquitous Technology for Convenient Environment in Cruise Ship

  • Kim, Hyun;Jang, Won-Kyung;Kim, Kyung-Hwa;Shim, Joon-Hwan
    • Journal of Engineering Education Research
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    • v.15 no.5
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    • pp.82-86
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    • 2012
  • These days, the cruise tourist industry is one of the most dynamic and fastest growing components of the leisure industry in the world. Therefore, the cruise ship with ubiquitous technology is expected to enhance the operation efficiency of the ship. It can also provide valuable addition to the ship's service as well as high quality of life to crews and passengers. Since a large number of passengers are dwelling in cruise ship, all passengers are not easy to use ship's facilities, such as restaurants, fitness center, swimming pool and spa at anytime they want. In this paper, passenger service system in ship environment is tested in similar environment and under ship operation condition. We have proposed three applications of ubiquitous technology using Zigbee communication and LabView program.

Preliminary study on the visual sensitivity of Oreochromis niloticus using LED light source for the aquaculture development in Uganda

  • Esther Kagoya;Kyoungmi Kang
    • Fisheries and Aquatic Sciences
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    • v.26 no.8
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    • pp.514-523
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    • 2023
  • The visible threshold of Oreochromis niloticus responded to high light intensity under short wavelengths, whereas the response to low light intensity under long wavelengths was low, with a minimum visual threshold of 574 nm of LED lights. Movement distance of O. niloticus was dropped at 31℃ and increased abnormally at 37℃ under natural light. Comparing movement distance under red (622 nm) and green (518 nm) lights of LED, movement distance and swimming speed under red and green lights were higher than under natural light. However, the movement distance decreased rapidly at 31℃ under red light and lowest at 33℃ under green light. After that, there was a tendency to adapt to high water temperatures gradually. Consequently, red and green lights may be recommended for O. niloticus's aquaculture because the red and green lights have a positive effect on growth performance, survival rate, and metabolism, as shown in previous studies. It is necessary to control the water temperature below 32℃ because abnormal behavior above 32℃ revealed under red and green LED lights and natural light.

Effect of Nutrition Education Program in Obese Children and Their Parents(II) - Focus on Nutrition Knowledge, Eating Behaviors, Food Habit and Nutrient Intakes - (비만아동과 그 부모에 대한 영양교육 효과의 평가(II)-영양지식, 식행동, 식습관과 영양소섭취를상태를 중심으로-)

  • 신은경;이혜성;이연경
    • Korean Journal of Community Nutrition
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    • v.9 no.5
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    • pp.578-588
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    • 2004
  • The present study was conducted to investigate the effect of nutrition education program on nutrition knowledge, eating behaviors, food habit, nutrient intakes in obese children and their parents who live in Gumi city. The subjects were 16 obese boys, 20 obese girls with obesity index over 130% and 36 of their parents. The nutrition education for the subjects was carried out by the professional personnel such as doctors, professors, and dietitians. The children were provided with well-balanced lunch meals and had 40 min-lectures on the reasonable weight management, 40 min-games and also had regular exercises (stretching, swimming) for 90 mins everyday during 2 weeks of the program. The parents had 90 min-lectures on childhood obesity, diet therapy, behavior modification, and exercise for 6 times. The nutrition knowledge, eating behaviors and food habits were surveyed by using questionnaires before and after the education. The nutrition intakes of the children were surveyed before and after the education by 3-day food record method. The nutrition intakes of the parents were surveyed before and after the education by using semi-quantity questionnaires. After the education, the mean nutrition knowledge scores were significantly improved compared with the pretest scores in both children and parents. After the education, all subjects' eating behaviors were significantly changed positively and calorie and carbohydrates intakes were significantly decreased and vit. C was significantly increased in obese children. The food habits of the parents were significantly improved after the education. These findings show that the well-designed nutrition education program for obese children and their parents can be an effective approach to help them to improve their nutrition knowledge and to establish desirable food habits and eating behaviors.

Effects of a Nutrition Education and Exercise Program of Overweight or Obese Female Adults on Nutritional and Health Status (영양교육과 운동프로그램이 과체중이상의 성인여성의 영양상태와 건강수준에 미치는 영향)

  • Kim, Eun-Jung;Hwang, Hye-Jin
    • Journal of the Korean Society of Food Science and Nutrition
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    • v.39 no.1
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    • pp.78-84
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    • 2010
  • This study was to designed to investigate the effects of nutrition education and exercise program for overweight or obese female adults, and also emphasize the necessity of a proper nutrition education. The anthropometric characteristics, nutritional intake, eating habit, and hematological index, physical examination were measured before and after program. Considering the time schedule of the subjects, the exercise program was divided into 3 sessions (morning, afternoon, and evening) and the subjects performed swimming and weight training for 4 weeks. The subjects were overweight or obese women, with an average age and height of each 46.1 and 156.3 cm. The weight and BMI were decreased significantly after nutrition education and exercise program. The back region of front arm (p<0.001), infrascapular region (p<0.001), body fat (p<0.001) were significantly decreased, and grasping power (p<0.01), back muscle power (p<0.001) were significantly increased after nutritional and exercise program. Total triglyceride level and fasting blood glucose (p<0.001) were decreased significantly after program. The intakes of vitamin D and vitamin $B_1$ were significantly changed after nutrition and exercise program. As for eating behavior and nutritional knowledge evaluation after program, the average score increased significantly (p<0.001). The results of this study show that this nutrition and exercise program can be an effective approach to improve their hematological index and nutritional and health status.

A Study on the health care with eating food and exercise (음식섭취와 운동를 통한 건강관리 유형 연구(전문가 집단을 중심으로))

  • 김기영
    • Culinary science and hospitality research
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    • v.5 no.1
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    • pp.27-48
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    • 1999
  • This article a little bit lack of elements for the basis of study of health care in the respect of taking a certain expert group as the sample. However researcher chose people who is in same situation with himself and tried to make clear how to do for their behavior of health care to know that how the experts groups are taking care of their health. For the study, the main aim of this article is studying the health care situation of experts group which is taking crucial role in the economy, society and cultural field. When it comes to the experts group's health care by eating habits and exercise related program is, first, it indicates that most people are eating for their health, lives and work through the analysis of responds; they eat food for their health and their health, lives or task.(Surely they family-centered structure. Third, 78% of 40s group responded that they enjoy finding good restaurants while 20s to 30s are enjoying fastfood and instant food instead of Korean traditional foods. fourth, health care by the exercise is done in one or half one hour and the dependant exercises like jogging or swimming which can be done whenever they have time are perferred to group exercise. It's desirable that one has to take care of himself with systematic and effective way. But it's very difficult and care for most people to take care of themselves, so they have to make the program and practice it systematically. The result from this study shows that practicing the health related program rationally, at the same time increasing leisure time and doing dependant or group exercise, taking a walk, and various kind of exercise considered spending money are more common than eating foods for health care. These are regarded as a desirable phenomenon in terms of the health care.

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Effects of Aquatic Exercise Program on the Shoulder Joint Function, Physical Symptom and Quality of Life in Postmastectomy Patients (수중운동 프로그램이 유방절제술 환자의 어깨관절 기능, 신체적 자각증상 및 삶의 질에 미치는 효과)

  • Yoo Yang-Sook
    • Journal of Korean Public Health Nursing
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    • v.13 no.2
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    • pp.101-114
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    • 1999
  • This study was designed to investigate the effects of an aquatic exercise program on the shoulder joint function. physical symptom. quality of life and stress among the patients who received modified radical mastectomy between 6 to 12 months prior to their visits. The subjects were 31 women aged between 40 and 60 who visited the out-patient department at Kang Nam St. Mary's Hospital for follow-up care. and were not under the treatment of intravenous cancer chemotherapy or radiation therapy. and had no complications. Twelve of them were assigned to the control group. while nineteen subjects to the experimental group. The aquatic exercise program was developed by the author with the assistance of exercise specialists. The program includes warming uP. aerobic and cooling down exercises in water. The aquatic exercise program for the experimental group was carried out 3 times a week with 60 minutes in each time for 8 weeks from September 20th to November 15th. 1995 in a regular swimming pool in Seoul. Changes in the range of motion of the shoulder joint. muscle strength. physical symptom. quality of life. and stress were examined after the completion of treatment. The data were collected through isokinetic muscle strength evaluation and questionnaire survey before and after the treatment. Paired and unpaired t-test were adopted to analyze the data. The results were as follows ; 1. The increment in the range of motion of the shoulder joint in the experimental group after the exercise was significantly greater than those in the control group. 2. The peak torque of shoulder girdle muscles increased significantly after the exercise in the experimental group only. 3. The physical symptom score decreased significantly after the exercise in the experimental group only. 4. The experimental group revealed significantly higher level of quality of life and lower level of stress after the exercise compared with those before the exercise. whereas the control group showed no significant changes in those levels. These findings may indicate that the aquatic exercise program is effective in increasing the range of motion of the shoulder joint and muscle strength and quality of life. and also effective in decreasing physical symptoms. and the level of stress in postmastectomy patients. Accordingly. the acquatic exercise program' can be adopted as an effective nursing intervention for postmastectomy rehabilitation.

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A Survey Study on Joint Venture & Use of School Facilities in Provincial Cities of Korea - Focused on Cheonan & Asan City - (지방(地方) 도시(都市)의 학교시설(學校施設) 복합화(複合化) 관련 설문조사(設問調査) 연구(硏究) - 천안시(天安市)와 아산시(牙山市)를 대상으로 -)

  • Shim, Young-Sub
    • Journal of the Korean Institute of Educational Facilities
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    • v.12 no.1
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    • pp.4-13
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    • 2005
  • The objective of this study is to understand the knowledge and awareness of local peoples regarding joint venture and use of school facilities in two regional cities of Choongnam province: Cheonan and Asan. The results of the survey will be used as the planning guidelines to facilitate in seeking the appropriate plans of joint venture and use of school facilities for the respective cities. The survey was taken by 724 people of the two cities that included teachers, students and residents, and the SAS Program was used to analyze the results. The results showed that only 8.15% of the surveyed opposed the joint venture and use of school facilities, and the most of them expected the schools will augment their roles as the central features of the community through the joint venture and use of school facilities. The residents of the two cities showed similarities in calling for quality school facilities that are reasonable distances from their homes and hoping for outstanding cultural as well as educational school facilities with swimming pools, gyms and auditoriums.

Relationship between Satisfaction Degree on Management for Residents, Common Spaces and Sense of Community in High Rise Mixed-use Residential Building (초고층 주상복합 건물의 입주자관리, 공유공간 만족도와 지역공동체의식의 관계)

  • 홍형옥;채혜원
    • Journal of Families and Better Life
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    • v.22 no.3
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    • pp.95-105
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    • 2004
  • The purpose of this study was to identify the relations among management for residents, sense of community and common space for residents which provided in high rise mixed-use residential building constructed at the end of 1990s. Research method was social survey with questionnaire from 178 subjects collected by the snow ball sampling. Statistical analysis was done by the SPSS 10 for Windows program using frequency, percentage, t-test, one-way ANOVA. Research results showed high degree of residents' management satisfaction in the area of fitness space and business service. And they also showed high degree of residents' satisfaction in common space which include swimming pool, shower and sauna facilities. Satisfaction degree of management for residents became high with the support of residents' common space, so the management of residents' common space might be important in the management of high rise mixed-use residential building. Finally, residents' management and residents' common spaces have an important role to enhance the sense of community.