• The Journal of Korean Physical Therapy
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• 제14권4호
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• pp.423-440
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• 2002

The purpose of this study is to investigate the conception and developmental process of stretching in sports physical therapy. This study is to find conception of stretching, feature and effect, principles and fundamental rule, consideration of enforcement and developmental process in order to use the basic material which is very helpful in the every field and the scene of sports needing stretching. Flexibility is the ability to move muscles and joints through their full ranges of motion. Flexibility is developed by stretching. About player who insufficiency of flexibility, patient and disabled person who restrict of range of motion, older adult who reduce of flexibility, promote of flexibility for upgrading stability and efficiency of body on the based of scientific principles is completed by stretching. The method of stretching has been developed with passive stretching, CR, PNF stretching, PIC stretching, MET stretching in the order. The effects that we can get through stretching are as follows : 1. Enhance physical fitness. 2. Optimize learning, practice and performance of many types of skilled movement. 3. Increase mental and physical relaxation. 4. Promote development of body awareness. 5. Reduce risk of joint sprain or muscle strain. 6. Reduce risk of back problem. 7 Reduce muscular soreness. 8. Reduce the severity of painful menstruation for female athletes. 9. Reduce muscular tension. 10. Advance recognition of body.

• Carbon letters
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• 제12권2호
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• pp.107-111
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• 2011

Polyacrylonitrile (PAN) fibers were pre-oxidized in a temperature range of 180-275$^{\circ}C$. The effects of positive and negative stretching on the structure and morphology of PAN fiber in the pre-oxidation process were studied by FTIR spectroscopy, XRD, and SEM. Mechanical property changes were also investigated. No changes in the movement and intensity of functional groups of PAN fibers were caused by positive stretching of up to 10% and negative stretching down to -8%. The crystal structure can be affected by the positive stretching and negative stretching. The maximum strength is 479.81 MPa when the stretching is positive, and the maximum strength is 420.55 MPa when the stretching is negative.

• 한국생산제조학회지
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• 제21권4호
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• pp.625-632
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• 2012

Optimization of process parameters in polymer extrusion is an important task to reduce manufacturing cost. To determine the optimum values of the process parameters, it is essential to find their influence on the strength of polymer breathable thin film. The significance of six important process parameters namely, extruder cylinder temperature, extruder speed, extruder dies temperature, cooling roll temperature, stretching ratio, stretching roll temperature on breathable film strength of polymer extrusion was determined. Moreover, this paper presents the application of Taguchi method and analysis of variance (ANOVA) for maximization of the breathable film strength influenced by extrusion parameters. The optimum parameter combination of extrusion process was obtained by using the analysis of signal-to-noise ratio. The conclusion revealed that extruder speed and stretching ratio were the most influential factor on the film strength, respectively. The best results of film strength were obtained at higher extruder speed and stretching ratio.

• 한국소성가공학회:학술대회논문집
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• 한국소성가공학회 2003년도 The 8th Asian Symposium on Precision Forging ASPF
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• pp.193-197
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• 2003

In order to restrain the local necking during stretching of sheet metals, the combined stretching processes with simultaneous compression are proposed. The combined stretching tests with two types of compression to top of the cup were carried out using the pure aluminum sheets; (1) stroke control loading process and (2) pinpoint loading process. It was clarified that the metal flow in the cross-section of the cup is affected significantly both by the magnitude of load and the stroke in the compression process. It was also found that the local necking can be restrained effectively by the metal flow from center of the cup and therefore the forming limit is improved.

• 반도체디스플레이기술학회지
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• 제15권2호
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• pp.81-86
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• 2016

Moisture vapor transmission rate (MVTR) is an important item for many applications of polymer breathable thin film. To determine the optimum values of the process parameters, it is essential to find their influence on The significance of six important process parameters namely, extruder cylinder temperature, extruder speed, extruder dies temperature, cooling roll temperature, stretching ratio, stretching roll temperature on breathable film strength of polymer extrusion was determined. Moreover, this paper presents the application of Taguchi method and analysis of variance (ANOVA) for maximization of the breathable film MVTR influenced by extrusion parameters. The optimum parameter combination of extrusion process was obtained by using the analysis of signal-to-noise ratio. The conclusion revealed that extruder speed and stretching ratio were the most influential factor on the film strength, respectively. The best results of film MVTR were obtained at higher extruder speed and stretching ratio.

• 폴리머
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• 제30권2호
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• pp.175-181
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• 2006

본 연구에서는 폴리프로필렌을 소재로 열유도 상분리 공정과 연신공정을 적용한 복합공정을 통하여 중공사막을 제조하였다. 희석제로는 soybean oil을 사용하였고 구정의 조절을 위하여 benzoic acid를 기핵제로 사용하여 연신용 전구체를 제조하였고 이를 연신하여 다공성 중공사막을 제조하였다. 연신공정에서 연신율과 변형속도의 영향을 조사하였는데 연신율이 높을 때는 미세공의 크기가 커지면서 불균일한 미세공이 생성되었고 변형속도가 높을 때는 균일한 크기의 미세공 분포도를 보이며 미세공의 크기가 커졌다. 연신율이 증가할수록 고분자 사슬의 배향도가 높아지면서 인장강도가 향상되었고 변형속도가 높아지면서 결정성 영역의 고분자 사슬의 배향도는 변하지 않았으나, 무정형 영역의 고분자 사슬 배향도가 낮아지면서 전체적인 중공사막의 인장강도는 저하되었으며 상대적으로 약한 spherulite를 연결하는 micro-fibril이 끊어지면서 미세공의 병합이 이루어져 원형의 기공이 형성되었다.

• 소성∙가공
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• 제32권5호
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• pp.268-275
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• 2023

ISO 21029 cryogenic vessel is used to transport cryogenic fluids. High-manganese steel (High-Mn steel) is widely regarded as suitable for use at cryogenic temperatures. The conventional way of manufacturing an ellipsoidal vessel head involves incremental stretching, followed by a spinning process. In this study, an alternative method for forming an ellipsoidal vessel head was proposed. Finite element analysis (FEA) was used to theoretically examine the strain evolution during a multi-stage forming process, which involved progressive stretching, deep drawing, and spinning of High-Mn steel. The distribution of effective strain and strain components were analyzed at different regions of the formed part. The FEA results revealed that only normal strains were evident in the dished region of the vessel head due to the stretching process. However, the flange region experienced complex strain evolution during the subsequent deep drawing and spinning process.

• 자연과학논문집
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• 제8권1호
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• pp.145-151
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• 1995

건열일축연신법에 의한 합성섬유의 연신은 높은 유리전이온도 때문에 대략 $150^{\circ}C$이상의 온도에서 행하여 지고 있다. 그러나, 팽윤습열연신법은 유기용매를 팽윤제로 사용하여 미세구조를 변화시키기 때문에 낮은 온도에서 연신 할 수 있는 특징을 갖고 있다. 본 연구에서는 비교적 낮은 온도인 $70^{\circ}C$에서 팽윤습열 일축연신에 의한 100% 아크릴섬유의 고강도화에 대하여 연구하였다. 연신능력은 연신일에 의하여 계상하였으며, 이 연신일은 연신응력과 변형 그리고 초기영율에 의하여 좌우됨을 알 수 있었다. 연신은 아크릴 섬유의 고강도를 위해 필요한 요인임을 확인할 수 있었다. 또한, 아크릴 섬유의 고강도화를 위한 분자배향도 및 결정화도 증가에 따른 연신조건의 효과와 물성 변화에 대하여 비교. 검토하였다.

• 국제물리치료학회지
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• 제7권1호
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• pp.919-924
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• 2016

In this study, 20 men and women in their 20s were divided into a footboard passive stretching group and a manual passive stretching group. After stretching was applied to the soleus for 5 weeks, a comparative analysis was performed on the range of motion(ROM) of the ankle joint to determine changes in the flexibility of the soleus. Both the footboard stretching group and manual stretching group first performed stretching for 15 sec, followed by a 10-sec break. One set consisted of performing the above process twice consecutively, and each group had to perform five sets in total. A goniometer was used as a measuring instrument. The results of the experiment were analyzed using a nonparametric analysis, Wilcoxon signed rank test, and Mann-Whitney test. SPSS WIN 18.0 was employed for the statistical analysis. In terms of the comparison of the flexibility before and after the experiment according to the different interventions, the application of footboard stretching to the soleus for 5 weeks resulted in $3.2^{\circ}$ right dorsiflexion (p=.009), $6.98^{\circ}$ right plantar flexion(p=.008), $4.14^{\circ}$ left dorsiflexion(p=.005), and $10.97^{\circ}$ left plantar flexion(p=.007), which were all statistically significant increases. The application of manual stretching led to $6.04^{\circ}$ right dorsiflexion(p=.005), $12.14^{\circ}$ right plantar flexion(p=.005), $7.00^{\circ}$ left dorsiflexion (p=.008), and $16.38^{\circ}$ left plantar flexion(p=.005). Therefore, both footboard stretching and manual stretching were effective in enhancing the flexibility of the soleus. However, statistically significant larger increases in the ROM of the ankle joint were observed in the manual stretching group.

• 한국고분자학회:학술대회논문집
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• 한국고분자학회 2006년도 IUPAC International Symposium on Advanced Polymers for Emerging Technologies
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• pp.361-361
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• 2006

To clarify the structure development of cyclic olefin copolymers in stretching and relaxation processes, on-line measurements of optical retardation and tensile force were performed. Birefringence increased continuously whereas stress showed yielding at stretching temperatures of $160^{\circ}C$. At $170^{\circ}C$, stress yielding was not observed and stress and birefringence increased monotonously with an increase in the strain. In the relaxation process, stress and birefringence decreased monotonously at all the temperatures examined. The slope for the stress vs. birefringence relation at initial stage of stretching increased with an increase in temperature, whereas that for the relaxation stage was significantly larger that for the stretching process, and therefore showed a significant hysteresis.