• PNF and Movement
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• v.19 no.3
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• pp.321-329
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• 2021

Purpose: The abdominal drawing-in maneuver (ADIM) is an exercise that selectively strengthens deep abdominal muscles. It is reported to be effective in strengthening those muscles when using a pressure biofeedback unit. However, multiple factors of bridge exercise seem to bring exercise result of ADIM without stabilizer as they influence execution of ADIM. Therefore, the purpose of this study was to compare changes in the thickness of deep abdominal muscles through the ADIM exercise incorporating either a stabilizer or the bridge exercise. Methods: Thirty healthy adults who had voluntarily given their consent were selected as the subjects. A diagnostic sonograph was used to measure the thickness of the subjects' transverse abdominis, internal oblique, and external oblique muscles. First, the thickness of the subjects' deep abdominal muscle was measured while maintaining the ADIM using the stabilizer. After three minutes of rest, the thickness was measured again while the subjects maintained the ADIM with the bridge exercise. Results: In both exercises, the thickness of the transverse abdominis showed a statistically significant increase, with a more significant increase while executing the ADIM using the bridge exercise. In both exercises, the thickness of the internal oblique showed a statistically significant increase, with a more significant increase while executing the ADIM using the bridge exercise. The thickness of the external oblique showed a statistically significant increase only in the ADIM using the bridge exercise. Conclusion: Though strengthening is not as selective as the ADIM using a stabilizer, the ADIM using the bridge exercise has a more increased thickness of the transverse abdominis and the internal oblique than that of the internal oblique. Based on the outcome of this study, the ADIM using the bridge exercise without a stabilizer can selectively strengthen deep abdominal muscles even more.

• Progress in Superconductivity and Cryogenics
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• v.11 no.3
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• pp.10-14
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• 2009

Since a stabilizer of YBCO coated conductor (CC) plays a very important role of bypassing over-current and transferring heat generated in the moment of fault, it is one of big issues to determine the material of the stabilizer and its dimension for the high performance of the HTS power application system. Especially, in the case of a superconducting fault current limiter (SFCL), which requires it to react immediately to the occurrence of fault, characteristics of stabilizer are decisive in limiting fault current and recovering superconducting properties during and after quenching. In this paper, the quench / recovery characteristics of YBCO CCs with various thickness of stabilizer were analyzed. The quench/recovery test carried out at 20 $V_{rms}$, 5 cycles (60 Hz) and results showed that as the thickness of the stabilizer decreased, both the final approach temperature and the recovery time decreased.

• Progress in Superconductivity and Cryogenics
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• v.20 no.1
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• pp.19-22
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• 2018

The thermal and electrical properties of the conductor are critical parametersfor the design and optimization of the superconducting magnet. This paper presents simulation code to analyze electrical and thermal stability characteristics of the second generation (2G) high-temperature superconductor (HTS) by varying copper stabilizer thickness. Two types of commercial 2G HTS coated conductor tapes, YBCO and GdBCO were used in this study. These samples were cooled by Liquid Nitrogen ($LN_2$) having boiling at 77.3 K and an equivalent electrical circuit model for them is choosen and analysed in details. Also, an over-current pulse test in which a current exceeding a critical current was performed. From the simulation results, the influences of the copper stabilizer thickness on the stability characteristics of these samples are presented.

• PNF and Movement
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• v.15 no.1
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• pp.51-56
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• 2017

Purpose: The purpose of this study was to examine the effects of the PNF stabilization technique for the hip joint and the bridging exercise on the trunk stabilizer muscles in healthy adults. Methods: Twenty-eight healthy adults were randomly allocated to either a PNF stabilization exercise group (n = 12) or a bridging exercise group (n = 16). The outcome measures included the contraction thickness ratio in the transversus abdominis (TrA), internal oblique (IO), and external oblique (EO), and the TrA lateral slide was assessed during the abdominal drawing-in maneuver using b-mode ultrasound. The researcher measured the abdominal muscle thickness of each participant before the therapist began the intervention and at the moment that the intervention was applied. Between-group comparisons were performed using the Mann-Whitney U test. The level of statistical significance was set at 0.05. Results: The PNF intervention program showed a significant increase in the trunk stabilizer muscle. The percentage of change in the TrA thickness showed a significant interaction between intervention. However, there were no significant differences in the IO and EO between the two groups. Conclusion: The PNF stabilization technique for the hip joint can be used effectively to improve the IO and TrA muscles in healthy adults.

• Physical Therapy Korea
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• v.24 no.4
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• pp.60-67
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• 2017

Background: Scapular downward rotation syndrome (SDRS) is a common scapular alignment impairment that causes insufficient upward rotation and muscle imbalance, shortened levator scapulae (LS) and rhomboid, and lengthened serratus anterior (SA) and trapezius. A modified shrug exercise (MSE), performing a shrug exercise with the shoulders at $150^{\circ}$ abduction, is known as an effective exercise to increase scapular stabilizer muscle activation. Previous studies revealed that scapular exercise are more effective when combined with trunk stabilization exercises in decreasing scapular winging and increasing scapular stabilizer muscle activation. Objects: The purpose of our study was to clarify the effect of MSE with or without trunk stabilization exercises in subjects with SDRS. Methods: Eighteen volunteer subjects (male=10, female=8) with SDRS were recruited for this experiment. All subjects performed MSE under 3 different conditions: (1) MSE, (2) MSE with an abdominal draw-in maneuver (ADIM), and (3) MSE with an abdominal expansion maneuver (AEM). The muscle thickness of the lower trapezius (LT) and the SA were measured using an ultrasonography in each condition. Electromyography (EMG) data were collected from the LT, LS, SA, and upper trapezius (UT) muscle activities. Data were statistically analysed using one-way repeated analysis of variance at a significance level of .05. Results: The muscle thickness of the LT and the SA were the significant different in the MSE, MSE with ADIM (MSE+ADIM) and MSE with AEM (MSE+AEM) conditions (p<.05) In both LT and SA, the order of thick muscle thickness was MSE+AEM, MSE+ADIM, and MSE alone. No significant differences were found in the EMG activities of the SA, UT, LS, and LT in all condition. Conclusion: In conclusion, MSE is more beneficial to people with SDRS when combined with trunk stabilization exercises by increased thickness of scapular stabilizer muscles.

• International Journal of Highway Engineering
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• v.11 no.2
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• pp.205-216
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• 2009

As a subsequent study, this paper presents a comparative evaluation of structural responses in asphalt pavements with stabilized foundations. The approach based on a finite element analysis which incorporates non-linear behaviors of pavement geomaterials is used to estimate each performance indicator under standard single axle loading condition. In addition, results from laboratory tests are used to provide physical and mechanical properties of stabilized geomaterials for analyzing various pavement structures. Changes in pavement responses with varying layer thickness and stabilizer contents were investigated. It is found that the effect of layer thickness and stabilizer content is a critical factor in structural response of stabilized pavements. Moreover, a design criterion is proposed for selecting minimum contents of stabilizer of coarse-grained geomaterials based on a result of unconfined compressive strength and proper layer thickness of foundations.

• Transactions of the Society of Information Storage Systems
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• v.2 no.3
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• pp.201-207
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• 2006

Information storage devices have been studied to increase the storage capacity and the data transfer rate as well as to decrease the access time and their physical sizes. Optical information storage devices have been achieved high-capacity by reducing optical spot size remarkably due to the development of Blue-ray technology. Optical information storage devices usually use 1.2mm-thick polycarbonate(PC) media to get high enough stiffness. However, it would be better if we can decrease the thickness of a disk for achieving thinner device while keeping the capacity as large as possible. Decreasing the thickness of the storage media makes it difficult to read and write data because it increases the transverse vibration of the rotating disk due to the interaction with surrounding air and the vibration characteristics of thin flexible disk itself, Therefore, a special design based on the fluid mechanics is required to suppress the transverse vibration of the disk in non-contact manner so that the optical pickup can read/write data successfully. In this study, a curved wall is proposed as a stabilizer to suppress the transverse vibration of a $95{\mu}m$-thick PC disk. The characteristics of disk vibration due to a curved wall have been studied through numerical and experimental analysis from the fluid mechanics point of view. The proposed shapes are possible candidates as stabilizers to suppress the transverse vibration of a flexible disk which rotates at high speed.

• Progress in Superconductivity and Cryogenics
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• v.12 no.1
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• pp.1-5
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• 2010

Silver stabilizing layer of coated conductor has been prepared by dip coating method using organic silver complexes containing 10 wt% silver as a starting material. Coated silver complex layer was dried in situ with hot air and converted to crystalline silver by post heat treatment in flowing oxygen atmosphere. A dense continuous silver layer with good surface coverage and proper thickness of 230 nm is obtained by multiple dip coatings and heat treatments. The film heat treated at $500^{\circ}C$ showed good mechanical adhesion and crystallographic property. The interface resistivity between superconducting YBCO layer and silver layer prepared by dip coating was measured as $0.67\;{\times}\;10^{-13}\;{\Omega}m^2$. Additional protecting copper layer with the thickness of $20\;{\mu}m$ was successfully deposited by electroplating. The critical current measured with the specimen prepared by dip coating and sputtering on same quality YBCO layer showed similar value of ~140 A and proved its ability to replace sputtering method for industrial production of coated conductor.

• Proceedings of the Korean Institute of Electrical and Electronic Material Engineers Conference
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• 2009.11a
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• pp.214-214
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• 2009

While critical properties of BSCCO wires rely considerably on grid direction upon BSCCO and have very complicated mechanism of generating a superconducting phase, making it difficult to improve properties of wires, YBCO thin-film wires which can be formed in a superconducting phase upon metal board through vapor deposition processing can get excellent direction and reduce manufacturing costs with more flexibility in improving critical properties; thus, they will be suitable for instrument application in the future. Contrary to BSCCO wires for which thick silver alloy covering materials should inevitably be used, moreover, YBCO thin-film wires have an advantage of making thickness and quality of covering materials different by usage. Such a property can be an important element to widen application of wires by presenting possibility of using thin-film wires as superconducting material for fault current limiter as well as for high power current application. In this study we intend to prepare YBCO thin-film wires with different stabilizer layers to analyze current application and current restriction properties by stabilizer layers on the basis of detailed researches on changes in current classification properties below critical value.

• Transactions of the Society of Information Storage Systems
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• v.2 no.4
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• pp.245-250
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• 2006

Organizations such as broadcasting stations and libraries which deal with huge amount of information require high-capacity storage systems for archiving their materials and information. It is necessary and urgent for the storage people to develop a compact, high capacity, and low-cost data storage systems. Even though the Blue-ray technology is commercialized and now it is on the market, demand for the compact and low-cost system is still increasing. A flexible disk system has been introduced recently to satisfy above mentioned requirements. The system uses multiple of thin disks and is expected to achieve technical requirements. However, decreasing the disk thickness makes it difficult to read and write data because it decreases the disk rigidity so that the transverse vibration of the rotating disk increases easily due to both the interaction with surrounding air and the vibration characteristics of thin flexible disk itself. In this study, flat-type stabilizer is proposed to suppress the transverse vibration of a $95{\mu}m$-thick polycarbonate disk. Characteristics of disk vibration have been studied through the results of numerical analysis from the fluid mechanics point of view. Numerical simulation is verified through the experiment by measuring the gap between the rotating disk and the stationary flat stabilizer. The axial deflections of the disk are computed for various rotating speeds and reference gap sizes and then a method of regression is applied to those data. As a result, an empirical relation is proposed for the steady deformation shape of the rotating disk.