• 제목/요약/키워드: Sport Injury

검색결과 198건 처리시간 0.029초

8주간 닫힌 사슬형 필라테스 운동이 하지 정렬에 미치는 영향 (Effect of an 8-week Closed Kinetic Chain Styled Pilates Exercise on Lower Limb Alignment)

  • Ga Ram Jeon;Sukhoon Yoon
    • 한국운동역학회지
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    • 제33권4호
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    • pp.128-136
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    • 2023
  • Objective: The aim of this study was to investigate the effect of an 8-week closed kinetic chain typed Reformer and Chair Pilates exercise on static and dynamic lower limb alignment for healthy female adults. Method: Ten healthy young female adults without musculoskeletal injury history in last 6 months (Age: 29.3 ± 3.5 yrs., Height: 165 ± 3.4 cm, Body mass: 58.2 ± 5.4 kg) participated in this study. All participants asked to join the 8-week closed kinetic chain typed Reformer and Chair Pilates exercise, and the program was conducted for 60 minutes twice a week. Participants were asked to be measure a static Q-angle and performed free squat one week before and after the program. A 3-D motion analysis with 8 infrared cameras and 5 channels of EMG was executed in this study. The effectiveness of the training was evaluated by paired t-test, and the significance level was set at .05. Results: A significantly decreased in internal rotation angles was found at hip joint during free squat after the training. Also, significantly decreased in lateral rotation angles were found at knee and ankle joint during free squat after training. Finally, significantly decreased in muscle activations were found at adductor longus and peroneus longus during free squat after training. Conclusion: From results of our study, it is concluded that an 8-week closed kinetic chain typed Pilates exercise positively effect on lower limb alignment during dynamic movement.

트라이애슬론의 과사용 부상과 의학적 위험요인에 대한 고찰 (Triathlon-Related Overuse Injury and Medical Issues)

  • 박찬호;곽이섭;김태운
    • 생명과학회지
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    • 제20권2호
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    • pp.314-320
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    • 2010
  • 트라이애슬론은 수영, 사이클, 달리기로 구성된 스포츠로 단일종목의 스포츠에 참가할 때 보다 잠재적인 의학적 위험요인을 더 많이 포함하고 있다. 과사용은 스트레스의 증가와 뼈, 관절, 근육, 건 또는 신경의 손상을 일으키며, 지금까지 트라이애슬론 훈련과 경기 중에 발생될 수 있는 과사용 부상은 목통증, 요통, 근육과 건 부상, 인대부상, 만성적인 통증 등이며, 대부분의 과사용 부상은 달리기 훈련시 가장 많이 발생된다. 또한 트라이애슬론 참가자들은 다양한 자연환경과 경기거리에서 완주해야 하는 만큼 부상 이외의 의학적 문제에 직면할 수 있으며, 현재까지 트라이애슬론과 관련하여 보고되고 있는 의학적 위험요인들은 저체온증, 저나트륨혈증, 일사병, 자외선에 과도한 노출, 면역억압, 심리적인 탈진현상, 용혈증 등을 포함하고 있다. ID 경기 중에 발생 할 수 있는 의학적 문제들 가운데 가장 빈번하게 발생하는 증상은 탈진과 탈수현상이며, 그 다음으로 나타나는 문제점들은 저나트륨혈증, 열부상, 저혈압, 화상과 물집, 근육경련 등이다. 그러나 SD와 OD 경기 중에는 달리기 속도가 빠르고 더 높은 강도에서 경기가 진행되기 때문에 일사병의 발생 위험이 더 높고, 경기 시간이 짧은 관계로 저나트륨혈증은 발생하지 않는다. 본 연구는 트라이애슬론 훈련과 경기 중에 발생 될 수 있는 과사용 부상과 의학적 위험 요인에 대한 연구문헌들을 고찰하여 스포츠 활동에 직접 참여하는 엘리트 선수 및 동호인 그리고 스포츠 현장에서 선수들을 지도하는 코치와 대회를 주최하는 관계자들에게 트라이애슬론과 관련된 과사용 부상과 의학적 위험요인에 대한 기초자료를 제공하여 이러한 위험요인들을 미연에 예방하거나 감소시키는데 도움을 줄 수 있는 기초자료를 제시하고자 한다.

보행 시 변형 및 복원이 가능한 인솔에 대한 족저압력 비교 분석 (Comparative Analysis of Foot Pressure Distribution by Functional Insole to be Transformed and Restored During Walking)

  • 박승범;이경득;김대웅;유중현;김경훈
    • 한국운동역학회지
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    • 제21권2호
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    • pp.231-241
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    • 2011
  • The purpose of this study was to analyze the distribution of foot pressure generated by active materials of a functional insole. Comfort is an important consideration while selectingfootwear and insoles. Consequently, it has an influence on injury. The development of new materials for functional insoles is considered one of the more important points for their manufacture. The method adopted in this study is as follows. First, ten healthy males were selected as subjects for the study. Each subject's foof was pre-screened podoscope(Alfoots, Korea) to check for the presence of any foot abnormalities, Two kinds of equipment were used for the study: a foot pressure device from Pedar-X, Germany, and a treadmill from Pulsefitness, UK. Next, each subject was asked to test four types of insoles(insoles of outdoor shoes, indoor shoes, walking shoes, and sports shoes) via walking trials on the treadmill at a constant speed of 4.2 km/h. The pressure distribution data(contact area, maximum force, maximum peak pressure, and maximum mean pressure) was collected using the pressure device at a sampling rate of 100 Hz. Results of the tests showed that all four types of functional insoles increased contact areas whit the foot. Further, functional insoles of walking shoes and sport shoes decreased the foot pressure. From these results, we conclude that the active materials of functional insoles of shoes can increase the contact area and provide greater comfort.

Vertical Ground Reaction Force Asymmetry in Prolonged Running

  • Ryu, Ji-Seon
    • 한국운동역학회지
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    • 제28권1호
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    • pp.29-35
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    • 2018
  • Objective: The purpose of this study was to determine the asymmetry of vertical ground reaction force (GRF) components between dominant and non-dominant legs in rested and fatigued states in prolonged running. Method: Twenty healthy men, heel strikers, were included (age: $24.00{\pm}5.0years$; height: $176.1{\pm}6.0cm$; body mass: $69.0{\pm}6.0kg$) in this study. Subjects ran on an instrumented treadmill for 130 minutes. During treadmill running, GRF data (1,000 Hz) were collected for 20 strides at five minutes (rested) and 125 minutes (fatigued) running while they were unaware of collecting data. Asymmetry indexes (ASI) were calculated to quantify the asymmetry magnitude in rested and fatigued states. Paired t-test was used to verify the differences between dominant and non-dominant legs in rested and fatigued states. In addition, one-way repeated measure analysis of variance was applied for comparison of ASI of both states. The level of significance was set at p < .05. Results: Passive force peak magnitude, loading rate, and impulse affecting the development of running injury were found significantly greater in dominant leg than in non-dominant leg at rested state (p < .05). However, passive force peak time and active force peak magnitude were found significantly different between legs in fatigued state (p < .05). To determine changes in percentage of asymmetry between legs in both states, ASI was used. ASI for all variables increased in fatigued state; however, no significant differences were found between both states. Conclusion: This study found that fatigue did not affect differences in vertical GRF between dominant and non-dominant legs and asymmetry changes.

20° 경사로 앞.뒤 보행 동작 시 지면반력의 형태 비교 분석 (Ground Reaction Force Characteristics During Forward and Backward Walking Over 20 Degree Ramp)

  • 채원식
    • 한국운동역학회지
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    • 제18권3호
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    • pp.71-82
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    • 2008
  • 본 연구의 목적은 $20^{\circ}$ 경사로에 서 앞 뒤 보행 동작 시 지면반력 형태를 비교 분석하고자 한다. 본 연구를 위해서 두 대의 지면 반력기를 통해 전 후, 좌 우, 수직 지면반력값, 최대값, 최소값, 평균값 압력 중심 변위, 부하율과 감소율을 측정하였다. BD보행 시 RTO 시점에서 수직 지면반력값이 FU 보행에 비해 유의하게 높은 수치를 보인 반면, $RHC_2$ 시점에서는 더 낮은 수치를 보였다. 이는 보행 동작의 차이와 보행 시 발목과 무릎의 위치 변화, 무게 중심의 변화가 지면 반력의 형태에 직접적인 영향을 미치는 것으로 판단되어진다. 전 후 압력중심변위는 하향 보행 시 상향 보행에 비해 낮은 변화를 보였는데 이는 하향 시 생기는 불안정성을 상쇄하기 위해 더 강한 제동력이 발생되어 진 것으로 사료되어 진다. BD보행 시 부하율이 다른 보행에 비해 낮은 것을 알 수 있는데 이러한 결과를 통해 등산로에서 후방 보행 동작이 하지 근골격계에 지속적인 스트레스를 감소시켜 상해를 예방할 수 있는 방법으로 제시될 수 있을 것이다.

슬개건 및 후방십자인대 손상을 동반한 슬내장증 환자에 대한 치험 1례 - 가열식 화침 치료 및 운동 치료를 중심으로 - (One Case Report of Internal Derangement of Knee with Patella Tendon and Posterior Cruciate Ligament Injury - with a Focus on Burning Acupuncture Therapy and Exercise Therapy -)

  • 김민철;주원상;박가영;박은영;박진수;김에스더;김성호
    • 한방재활의학과학회지
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    • 제21권4호
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    • pp.257-267
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    • 2011
  • Objectives: The purpose of this study is to evaluate the effect of the burning acupuncture therapy and exercise therapy on the internal derangement of knee with patella tendon and posterior cruciate ligament injury. Methods: Burning acupuncture therapy was administered three times and exercise therapy was administered during 4 weeks. The improvement of clinical symptom was evaluated by VAS(visual analogue scale) and KOOS(knee injury and osteoarthritis outcome score). Results: After treatment, the patient's VAS score was reduced to 0 pant. The KOOS score of pain, symptom, ADL, sport/rec, QOL(quality of life) improved from 28 to 75, from 36 to 71, from 22 to 65, from 0 to 15, from 25 to 38 respectively. Conclusions: Burning acupuncture therapy and exercise therapy fer internal derangement of knee with patella tendon and posterior cruciate ligament injury was effective. Although this case presented valuable result, further research is encouraged to confirm the effectiveness of this treatment with large number of patient.

동반 손상이 없는 만성 족관절 불안정성 환자에 대한 변형 Brostr$\ddot{O}$m 술식 (The Modified Brostr$\ddot{O}$m Procedure for Chronic Ankle Lateral Instability without associated injury)

  • 이경태;최성이;양기원;배상원;이승환
    • 대한족부족관절학회지
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    • 제6권2호
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    • pp.167-171
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    • 2002
  • Purpose: To analyze the result of Modified Brostr$\ddot{O}$m procedure for Chronic ankle lateral instability without associated injury. Materials and Methods: Forty-one patients(Forty-one feet) diagnosed and operated with chronic ankle lateral instability without associated injury were evaluated retrospectively from June 1995 to December 1999. Twenty-three patients were athletes. For the evaluation of clinical outcome, a subjective grading scale of modified Hamilton was used, and pain relief, relief of instability symptom and anterior drawer test were evaluated. Results: Among forty-one operations, there were six excellent, thirty-five good results as a whole. All cases showed over the grade good. The average time to ordinary life in the non-atheletes was 2.5 months and average time to sport activity in the athletes was 4 months postoperatively. Conclusion: The modified Brostr$\ddot{O}$m procedure seems to be effective method for chronic ankle lateral instability without associated injury.

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철강회사에 있어서 교대작업과 산업재해의 관련성 (Relationships between Shift Work and Occupational Accidents in a Steel Company)

  • 서유진;;문세근;정민상;김명일
    • 한국안전학회지
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    • 제20권3호
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    • pp.188-196
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    • 2005
  • Accident reports from 1991 to 2000 of a steel company were used to analyze which factors induce industrial accidents. The subjects were 8,311 blue-collar workers, who sustained 114 occupational injuries and work on a continuous full-day 3-team 3-shift system of backward rotation(mornings to afternoons to nights). With respect to marital status, the occupational injury rate(OIR) on the married workers was significantly higher compared to unmarried workers. With respect to no, the OIR of those in their early 20s was significantly higher when compared to other age groups. The OIR of highly educated workers showed a reduction when compared with lower educated workers. The OIR of shift workers were significantly higher compared with the daytime workers. The OIR of type of work decreased across the steel manufacturing process, rolling process, machine maintenance section forwarding products section to the field management section. With respect to the block of shift work(morning, afternoon, and night shifts) by the type of work, the OIR of the night shift was higher than those of the morning shift in the steel manufacturing process or forwarding products section. The OIR of the machine maintenance section was slightly higher in the morning shift than those of the night shift. The OIR of the time of day of the shift workers reached a peak between 09:00 and 11:00. The OIR of a slight injury to shift workers decreased across the night, afternoon, to morning shifts whereas the OIR of a serious injury tended to decrease across the night, morning, to afternoon shift. The body parts most commonly injured were the arm and the crus.

장애인선수들의 스포츠상해에 관한 연구 (Sports Injuries in Athletes with Disabilities)

  • 정복자
    • 재활복지
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    • 제21권4호
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    • pp.59-75
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    • 2017
  • 본 연구는 장애인운동선수들의 스포츠상해유형에 대하여 알아봄으로써 장애인 운동선수들의 상해 예방 및 치료, 관리, 운영방안에 기초적 자료를 제공하고자 한다. 2015년에 전국장애인체육대회에 참가한 선수 171명을 대상으로 스포츠상해관련 설문을 조사하여 다음과 같은 결과를 얻었다. 상해 부위는 어깨, 손가락, 손목 순으로 상해 빈도가 가장 높았으며, 상해 유형으로는 타박상, 근육통, 염좌 순으로 높게 나타났다. 생해기전으로는 선수들과의 접촉, 기구와의 접촉으로 인한 상해가 가장 많이 발생되었다. 상해발생원인으로는 과도한 승부욕으로 인한 상해 발생가 가장 많았으며, 게임 중에 가장 많이 부상을 당한다고 하였다. 만성적 통증 부위 역시 어깨가 가장 많았으며 다음으로는 대퇴, 손목 순으로 나타났다. 상해 직후 처치는 감독이나 코치, 자가 치료가 순으로 가장 많았으며 치료는 파스나 스프레이를 이용한 치료방법이 가장 많았으며, 치료방법은 물리치료가 가장 많았다. 상해 예방방법으로 준비운동과 정리이 필요하다는 응답이 가장 많았으며 그 다음으로는 체력 훈련이 필요하다고 응답하였다. 이상의 결과를 통해, 장애인 선수들의 상해 예방 및 치료, 관리를 위한 체계적이고, 과학적인 체력관리 및 재활훈련 프로그램 제공을 위한 후속연구가 필요하다.

오버핸드 그립과 언더핸드 그립, 무엇이 컨벤셔널 데드리프트에 효과적일까? (Overhand Grip or Underhand Grip, which one is more Effective on Conventional Deadlift Movement?)

  • Kim, Jaeho;Yoon, Sukhoon
    • 한국운동역학회지
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    • 제31권2호
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    • pp.133-139
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    • 2021
  • Objective: This study aims to verify the conventional deadlift motions using by two different grips, thereby elucidating the grounds for effective training methods that can minimize the risk of injury. Method: Total of 18 healthy young adults were recruited for this study (age: 25.11±2.19 yrs., height: 175.67±5.22 cm, body mass: 78.5±8.09 kg, 1-RM: 125.75±19.48 kg). All participants were asked to perform conventional deadlift with two types of grips which are overhand grip (OG) and underhand grip (UG). In each grip, participant perform the deadlift with 50% and 80% of the pre-measured 1-RM. A 3-dimensional motion analysis with 8 infrared cameras and 3 channels of EMG was performed in this study. A two-way ANOVA (group × load) with repeated measure was used for statistical verification. The significant level was set at α=.05. Results: There were significant differences in grip type and weight on the right shoulder joint, and only significant difference in grip on the left shoulder joint (p<.05). The hip joint ROM was significantly increased as the weight increased in both types of grips on phase 1, while the ROM of hip joint was significantly decreased as the weight increased only in the case of OG on phase 2 (p<.05). In case of the OG, as the weight, increased significantly increased L1 ROM and L3 ROM were revealed on phase 1 and phase 2, respectively (p<.05). Moreover, as the weight increased, UG revealed significantly decreased L5 ROM on phase 1, while both grips showed significantly increased ROM on phase 2 (p<.05). In addition, the erector spinae and the biceps femoris, which are synergist for the motion, showed a significant difference in both types of grip according to the weight (p<.05). The muscle activity ratio of gluteus maximus/biceps femoris showed a significant difference only in the UG according to the weight (p<.05). Conclusion: In conclusion, beginners might be suggested to use the UG for maintaining the neutral state of the lumbar spine and focus on the gluteus maximus muscle, which is the main activation muscle. For the experts, it may recommend alternative use of the OG and UG according to the training purpose to minimize the compensation effect.