• 제목/요약/키워드: Sleep environment

검색결과 221건 처리시간 0.031초

한국인의 이완(Relaxation) 개념에 관한 연구 (A Study on Koream Concepts of Relaxation)

  • 박정숙
    • 대한간호
    • /
    • 제31권2호
    • /
    • pp.70-85
    • /
    • 1992
  • Relaxation technique is an independent nursing intervention used in various stressful situations. The concept of relaxation must be explored for the meaning given by the people in their traditional thought and philosophy. Korean relaxation technique, wanting to become culturally acceptable and effective, is learning to recognize and develop Korean concepts, experiences, and musics of relaxation. This study was aimed at discovering Korean concepts, experiences and musics of relaxation and contributing the development of the relaxation technique for Korean people. The subjects were 59 mursing students, 39 hospitalized patients, 61 housewives, 21 rural residents and 16 researchers. Data were collected from September 4th to October 24th, 1991 by interviews or questionaires. The data analysis was done by qualitative research method, and validity assured by conformation of the concept and category by 2nursing scientists who had written a Master's thesis on the relaxation technique. The results of the study were summerized as follows; 1. The meaning of the relaxation concept; From 298 statements, 107 concepts were extracted and then 5 categories "Physical domain", "Psychological domain", "Complex domain", "Situation", and "environment" were organized. 'Don't have discomforts, 'don't have muscle tension', 'don't have energy(him in Korean)', 'don't have activities' subcategories were included in "Physical domain". 'Don't have anxiey', 'feel good', 'emotional stability', 'don't have wordly thoughts', 'feel one's brain muddled', 'loss of desire' subcategories were included in "physical domain" 'Comfort body and mind', 'don't have tension of body and mind', 'be sagged' 'liveliness of thoughts' subcategories were included in "Complex domain". 'Rest', 'sleep', 'others' subcategories were included in "Situation domain". And 'quite environment' & 'comfortable environment' subcategories were included in "Environmental domain". 2. The experiences of the relaxation; From 151 statements, 59 experiences were extracted. And then 9 categories-at rest after physical activities, after problem solving, fancy, bathing in the bed, situation, rest, particular time, others-were organized. 3. The musics of the relaxation; From 229 statements, 108 musics were extracted. and the 9 categories- Western classical music, semi classical music, Korean song, Korean popular classical music, song, western popular sonhg, hymn, characteristics of music, others - were organized. In conclusion, There are some differences between Korean concepts, experiences and musics of relasation and western concepts, experiences and musics of relaxation.

  • PDF

층간소음의 건강영향 (Health Effects of Apartment Noise)

  • 박영민;김경민
    • 환경정책연구
    • /
    • 제14권1호
    • /
    • pp.113-134
    • /
    • 2015
  • 2013년 전체 신규 주택 수요 중에서 아파트 등의 공동주택이 차지하는 비중이 89.9%이다. 이와 같이 공동주택의 다수의 세대가 함께 거주함으로써 이웃 간 층간소음에 관한 분쟁은 지속적으로 증가하고 있다. 한국에서의 층간소음 문제는 세계적으로 상당히 심각한 수준으로 국민의 약 88%가 층간소음 스트레스를 받고 있다. 한편, 정부는 층간소음 분쟁 완화를 위해 바닥두께 및 바닥충격음 저감성능 등과 같은 규제강화와 공동주택 단지별로 자체적인 해결을 유도하고 있다. 하지만 이와 같은 물리적 규제와 소극적인 관리정책으로는 층간소음 분쟁완화에 한계가 있다. 또한, 실내 정온한 생활환경을 위한 삶의 질을 향상시키기 위해서는 층간소음에 대한 건강영향이 고려된 정책마련이 필요하다. 따라서 소음노출에 따른 인체반응 연구사례를 조사하여 소음이 건강에 미치는 영향을 분석하였다. 이를 바탕으로 층간소음 노출기간에 따른 건강영향을 고찰하였다.

  • PDF

실습선 가야호의 항해 중 선내 소음에 대한 승선환경 (Boarding Environment of Training Ship KAYA to the Noise during the Voyage)

  • 김민선;신현옥;김민석;황보규
    • 수산해양교육연구
    • /
    • 제22권2호
    • /
    • pp.218-230
    • /
    • 2010
  • This study was conducted to determine the effect of the noise level on the boarding environment in a stern trawl ship, KAYA(GT: 1,737 tons, Pukyong National University). We measured the noise level at a working, an accommodation and a teaching area, and an engine space on January 9, 2010 while the KAYA was sailing on a liner sea route. At the working area, the ranges of the noise rating number(NRN) and the NRN determination frequency(FNRN) were from 44 to 73 and from 1000 to 2000Hz, respectively. The results were generally satisfied the criteria of the International Maritime Organization(IMO). The noise level at the area, except the radio room(w2), was exceeded the criteria(50dB(A)) for the efficient studying and working. The noise level at the engine control room and the machine workshop was respectively exceeded 1.2dB and 9.5dB than the criteria caused the conversation disturbance (70dB(A)). At the accommodation, NRN and FNRN were from 49 to 54 and from 1000 to 4000Hz, respectively. The noise level was below the criteria of IMO, but above 40dB(A) caused the sleep disturbance. At the teaching area, NRN and FNRN were from 44 to 63 and from 500 to 2000Hz, respectively. The noise level was exceeded than the criteria(50dB(A)) for the efficient studying. At the engine space, NRN and FNRN were from 95 to 100 and from 2000 to 4000Hz, respectively. The noise level was above the criteria of IMO(90dB(A)) for the residence, while it was not exceeded 110dB(A) for the transient.

한국 근로자의 요통 유병률과 근로환경의 연관성에 관한 연구 (A study on the relations between Low Back Pain and Working Conditions among Korean Employees)

  • 김영선;권오준;김기식;구권호
    • 한국산업보건학회지
    • /
    • 제22권2호
    • /
    • pp.107-118
    • /
    • 2012
  • Objectives: This study examines the occurrence of disease resulting from low back pain and factors of working environment meaningfully influencing the occurrence of lumbago as well as analyzes '2nd Korean Working Condition Survey (KWCS)' conducted in 2010 so as to establish the prevention and improvement measures. Methods: The analysis method is that it is to compare the prevalence rate of low back pain according to working environment via odds ratio and to implement the test about the factors having the difference in working environment between low back pain group and normal group through weighted t-test. Results: As a result, it indicates that there is a meaningful difference for prevalence rate of low back pain according to age, status in employment and education level which are socio-demographical factors. The analysis in working hours shows that the period of work is a factor raising the prevalence rate of low back pain rather than weekly working hours. The analysis in the work risk factor indicates that the increase in prevalence rate of low back pain takes place to either workers with repetitive movement and continuously standing posture or those with heavy stress and emotional labour. Conclusions: Workers with low back pain have suffered from accident, depression, anxiety disorder and sleep. The factors in which the prevalence rate of low back pain decrease are to provide information on health and safety and working speed, and enough rest.

수면시 침상기후와 인체생리반응에 관한 연구 -온돌환경을 중심으로- (A Study on the Bed Climate and the Physiological Responses in Sleep. - On Ondol Environment -)

  • 김명주;최종화
    • 한국의류학회지
    • /
    • 제15권2호
    • /
    • pp.77-87
    • /
    • 1991
  • The purpose of this study were to investigate the bed climate and the physiological responses in sleep on the traditional Korean floor heating system called Ondol. Ondol has been the most widely used heating system in Korea, yet there has been a no systematic studies examined its environmental effects on human body. Experimental room was constructed to match the typical thermal environment of Ondol. (floor surface temperature; $32\~33^{\circ}C$, air temperature; $22.5{\pm}1.0^{\circ}C$, relative humidity; $64.0{\pm}4.0\%$RH, air velocity; 0.25 m/sec.) Three different combinations of bedclothes were chosen for the experiment based on the study results showing that they were the most widely used types in Korea. Type 1 was the combination of a cotton-padded mattress with a cotton-padded Korean style blanket. Type 2 was a cotton-padded mattress with a cotton-guilted Korean style blanket. Type 3 was a cotton-padded matless with a polyacryl blanket. Thermal resistance of each of these combina-tions in the bedclothes was measured using thermal manikin. Two adult female was chosen for the seven hour sleeping experiment which was known to be the average sleeping hours of Korean adult female. The bed climate was measured with the temperature under the mattress, the surface temper-ature of the mattress, and the air temperature and the relative humidity of the space between the mattress and blanket. The skin temperature, rectal temperature of the subjects and the bed climate were measured eight times, one hour before the experiment and every hour during the experiment. The weight loss and the subjective sensation were measured for the each subjects before and after the experiment. The procedure was repeated twice with two subjects and three types of bedclothes, yielding twelve combinations of results. The results were as follows; 1. With the surface temperature of $32\~33^{\circ}C$ of Ondol, air temperature was $22.5{\pm}1.0^{\circ}C$ with $64.0{\pm}4.0\%$ RH. The bed climates were $39.2{\pm}40.8^{\circ}C$ under the mattress, $35.3\~36.2^{\circ}C$ on the mattress, and $26.9\~32.0^{\circ}C$ with $56.0\~71.3\%$ RH between the mattress and the blanket. 2. Mean skim temperature during sleep was 34.2"C with local skin temperature of $34.0\~35.5^{\circ}C$. The skin temperatures of abdomen, thigh, foot were higher than the other parts of the body. 3. The skin temperature of chest, thigh, leg and back varied significantly according to the combinations of bedclothes. With the cotton-padded blanket, the skin temperature was the highest, while with the cotton-guilted blanket showed lowest. 4. Examining the relationship between the mean skin temperature and the local skin temper-ature, the chest temperature showed the highest correlation with the former. Therefore, the chest temperature can be recommended to represent the skin temperature in measuring the bed climate. 5. The subjective bed climates were $39.0\~40.4^{\circ}C$ under the mattress, $35.2\~35.9^{\circ}C$ on the mattress, $29.8\~31.6^{\circ}C$ with $56.8\~68.4\%$ RH between the mattress and blanket. In sum, from this experiment we not only obtained the reliable value of bed climates on Ondol, but also showed that the bed climates and the physiological responses were affected differently according to the materials of bed clothes.

  • PDF

Observations on Normal Body Temperatures in Differently Climate Conditions

  • Nguyen, My-Hang;Hiromi Tokura
    • Journal of Photoscience
    • /
    • 제9권2호
    • /
    • pp.406-408
    • /
    • 2002
  • In order to know the characteristics of circadian rhythms in core temperature in tropical inhabitants, we measured rectal temperatures every 10 min for 24 hrs in 6 Vietnamese, 20 - 22 yrs (5 males and I females) under natural conditions. Average light intensity was 16000 lx. Ambient temperatures ranged from 33 to 36 oC. These data obtained were compared with those in Japanese setters and the Polish inhabitants. The participants were sitting mostly during wakefulness and lying in bed during sleep. The results obtained are summarized as follows: I) The average maximum value was 37.7 oC, which was significantly higher than in the Japanese and Polish as well. 2) The average minimum value was 36.4 oC, which was also lower. 3) A range of oscillation was 1.3 oC, which was clearly greater than in the people living in the temperate areas. The higher maximum value of core temperature, which was actively regulated under warm temperature, seemed of adaptive significance in order to reduce water consumption. A greater rage of oscillation in tropical Vietnamese people might have ecological significance for efficient acclimatization in the environment with strong light intensity and high ambient temperature, suggesting that the setpoint of core temperature could show a greater range of oscillation.

  • PDF

An Energy Efficient Multichannel MAC Protocol for QoS Provisioning in MANETs

  • Kamruzzaman, S.M.;Hamid, Md. Abdul
    • KSII Transactions on Internet and Information Systems (TIIS)
    • /
    • 제5권4호
    • /
    • pp.684-702
    • /
    • 2011
  • This paper proposes a TDMA-based multichannel medium access control (MAC) protocol for QoS provisioning in mobile ad hoc networks (MANETs) that enables nodes to transmit their packets in distributed channels. The IEEE 802.11 standard supports multichannel operation at the physical (PHY) layer but its MAC protocol is designed only for a single channel. The single channel MAC protocol does not work well in multichannel environment because of the multichannel hidden terminal problem. Our proposed protocol enables nodes to utilize multiple channels by switching channels dynamically, thus increasing network throughput. Although each node of this protocol is equipped with only a single transceiver but it solves the multichannel hidden terminal problem using temporal synchronization. The proposed energy efficient multichannel MAC (EM-MAC) protocol takes the advantage of both multiple channels and TDMA, and achieves aggressive power savings by allowing nodes that are not involved in communications to go into power saving "sleep mode". We consider the problem of providing QoS guarantee to nodes as well as to maintain the most efficient use of scarce bandwidth resources. Our scheme improves network throughput and lifetime significantly, especially when the network is highly congested. The simulation results show that our proposed scheme successfully exploits multiple channels and significantly improves network performance by providing QoS guarantee in MANETs.

극저주파 영역에서의 전자파 노출에 관한 조사연구 (Measurement and Personal Exposure Assessment of Extremely Low Frequency(ELF) Electromagnetic Fields(EMF))

  • 김윤신;김수연;박지연;최원욱
    • 한국환경보건학회지
    • /
    • 제23권1호
    • /
    • pp.55-61
    • /
    • 1997
  • This study was executed for the purpose of investigation of the EMFs exposures of personal and electronic environment. This study examines ELF-EMFs of electric appliances, subways and occupational and non-occupational human exposures, using EMDEX II (for 40 - 800Hz, Enertech Consultant, Inc.), from October 1995 to March 1996. Among the electric appliances examined, a massage unit showed the highest mean value of 247.07 $\mu$T, followed by an electric blanket of 5.24 $\mu$T. Indoor levels of EMF in subways exceerlcd 0.2 $\mu$T of the Swedish Guideline. The mean personal exposure levels of occupational group were 0.18 $\mu$T, while the personal EMF level of non-occupational group were 0.07 $\mu$T. Occupational group were exposed more highly while at work. However, the EMF levels during nonwork and sleep exposures between occuptional group and nonoccupational group were about the same. Estimates of time-intergrated exposure indicated that utility-specipic job classifications received about one-half or more of their total exposure on the job. Finally, this study would provide significant data for future research for exposure to magnetic fields, and more detailed study and research are necessary.

  • PDF

영상회의 시스템에서의 멀티미디어 데이터 보안 (Multimedia Data Security of Video Conferencing System)

  • 이원호;한군희
    • 한국콘텐츠학회:학술대회논문집
    • /
    • 한국콘텐츠학회 2003년도 춘계종합학술대회논문집
    • /
    • pp.231-236
    • /
    • 2003
  • 영상회의 시스템을 인터넷상에서 다양하게 사용하려는 시도가 이루어지고 있다. 이런 부분의 연구는 오디오, 비디오 압축기법, 멀티미디어 데이터의 동기화, 다자간의 영상회의를 지원하기위한 IP multicast의 Mbone의 연구가 활발하게 이루어지고 있고, 통신의 회선속도가 고속화됨에 따라 인터넷에서 영상을 통한 다양한 멀티미디어 서비스가 이루어지고 있다. 개방형 분산 인터넷 통신망 환경에서의 영상회의는 영상회의 데이터인 영상 및 음성보안에 대한 문제가 심각하게 대두된다. 본 논문에서는 영상회의에서 멀티미디어 데이터의 특성에 따른 보안 방법을 제시하고자 한다.

  • PDF

철도용 강교량의 부식에 대한 중방식 도장의 특성연구 (A Study for Heavy Duty Coating by Corrosion of the Steel Bridge)

  • 공병승;김민호
    • 한국철도학회:학술대회논문집
    • /
    • 한국철도학회 2007년도 추계학술대회 논문집
    • /
    • pp.345-351
    • /
    • 2007
  • The research which it sees will confront to the coating with paint material and a coating with paint public law application of the river bridge and it will present it will sleep and it will execute, it will reach and a comparison - an analysis from the research which it tries to respect middle of special environment the polyurethane system which is a method coating with paint system and fluorine resin system, against a ceramic system it executed more an objectivity and rational fundamental data. With research method against each coating with paint evening sunlight a research investigation material and structure, it separated with spatial-temporal characteristic and economic viewpoint it executed. When considering overview from material viewpoint, fluorine resin system ceramic system polyurethane system pure with it is judged with the fact that it is excellent. There is a possibility of saying that the coefficient of friction of the fluorine resin system which uses the weapon quality zinc end coating compound ever so hard and polyurethane system is excellent ceramic system than from structure viewpoint. That fluorine resin system = polyurethane system ceramic system pure with it is excellent, it is judged from spatial-temporal characteristic viewpoint. It measures but it considered an internal troubles year grudge in the standard which becomes disturbance the place where it executes the market the expectation life person of the general bridge against 100 years the result fluorine resin system polyurethane system ceramic system which compares a materials unit cost pure with it appeared.

  • PDF