• 제목/요약/키워드: Sleep duration and quality

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돌봄 제공자가 인식하는 입원아동의 수면양상 및 수면방해 요인에 대한 융합연구 (A Study on the Convergence of Sleep Patterns and Sleep Disturbance Factors of Inpatients Children Recognized by Care Providers)

  • 박소연
    • 한국융합학회논문지
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    • 제11권6호
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    • pp.311-318
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    • 2020
  • 본 연구는 입원 중인 아동의 수면양상의 변화 및 수면방해 요인을 파악하기 위한 기초 연구이다. 본 연구는 구조화된 설문지를 이용하여 상급종합병원에 입원한 6세 이하 아동 81명을 대상으로 하였으며, 자료 분석은 SPSS/WIN 21.0을 이용하였다. 본 연구의 결과 아동의 수면시간은 입원 전에 비해 입원 후 유의한 수준으로 감소하였으며(p<.001), 수면잠복기(p<.001)와 수면 박탈 횟수(p<.001)에 차이가 있었다. 돌봄 제공자인 어머니가 인식하는 아동의 수면방해 요인은 아동의 건강 상태, 병실 내 소음, 간호사의 처치, 병실 내 조명 등이었다. 본 연구를 통해 아동의 입원 시 수면의 시간과 질이 감소한 것을 확인할 수 있었다. 입원 아동의 수면양상의 변화와 방해 요인을 파악한 연구를 바탕으로 입원 아동의 수면 증진을 위한 방안 마련이 필요하다.

Quantitative and Qualitative Gradient of Pain Experience, Sleep Quality and Psychological Distress in Patients with Different Phenotypes of Temporomandibular Disorders

  • Choi, Hee Hun;Kim, Hye-Kyoung;Kim, Mee-Eun
    • Journal of Oral Medicine and Pain
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    • 제45권3호
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    • pp.56-64
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    • 2020
  • Purpose: Temporomandibular disorders (TMD) is a mosaic of clinical signs and symptoms that can be regarded as a set of phenotypes that are affected by various factors including pain sensitivity, pain disability, sleep and psychological functioning. The aims of this study were to evaluate association of pain experience, sleep quality and psychological distress with different phenotypes of TMD patients. Methods: This retrospective study included a cohort (n=1,858; 63.8% for female, mean age=34.9±15.9 years) of patients with TMD. A set of self-administered questionnaires concerning pain interference (Brief Pain Inventory), pain disability (Graded Chronic Pain Scale), sleep quality (Pittsburg Sleep Questionnaire Index), psychological distress (Symptom Checklist-90 revised), and pain catastrophizing (Pain Catastrophizing Scale) were administered to all participants at the first consultation. All TMD patients were classified into four groups including TMD with internal derangement without pain (TMD_ID, n=370), TMD with joint pain (TMD_J, n=571), TMD with muscle pain (TMD_M, n=541) and TMD with muscle-joint combined pain (TMD_MJ, n=376). Results: The female ratio was particularly high in the group with TMD_MJ (p=0.001). The patients with muscle pain and both muscle and joint pain had longer symptom duration (p=0.004) and presented significantly higher scores in pain experience (p<0.001), subjective sleep quality (p<0.001), pain catastrophizing (p<0.001) and psychological distress (p<0.05) except for paranoid-ideation than the groups with only joint problems. Conclusions: The results of this study highlight the importance of multi-dimensional approach that consider pain disability, sleep quality, and psychological functioning in the management of TMD with muscle component. This study would contribute to a better understanding of interaction between heterogeneous TMD and multiple risk factors in order to build tailored treatment based on different phenotypes.

새로 디자인된 경부베개 (A Newly Designed Cervical Pillow Department of Rehabilitation Medicine)

  • 허진강
    • 대한물리치료과학회지
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    • 제6권2호
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    • pp.1063-1073
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    • 1999
  • Objective: Poor head and neck support during sleep can exacerbate the neck pain. Based on the ideal sleep posture and pillow suggested by Cyriax, we designed a new cervical pillow and compared the degree of pain reduction, quality of sleep and pillow satisfaction with a low hospital pillow and a high pillow. Method: The newly designed pillow has a built-in pressure-adjustable air bag in the cervical area and provides normal cervical lordotic curve in supine position and maintains cervical and thoracic vertebrae to form a horizontal line in side-lying position. Thiry-four patients with cervical pain used low hospital pillows for the first week of 3-week randomized crossover design study. They were subsequently randomly assigned to use each of the other two pillows for 1-week period. Outcomes were measured using Visual analog scale, Sleep questionaire, a pillow satisfaction scale. Result: Compared with other 2 types of pillow, Subjects using the newly desinged pillow showed much reduced pain intensity, increased duration of sleep and better satisfaction. Conclustion: We desinged a cervical pillow with built-in pressure adjustable air bag and it can significantly reduce pain intensity and improve quality of sleep in patients with cervical pain.

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폐경 여성의 정신건강이 수면시간에 미치는 영향 (The Impact of Mental Health on Sleep Duration in Menopausal Women)

  • 곽진미;김상미
    • 보건행정학회지
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    • 제34권3호
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    • pp.309-318
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    • 2024
  • 연구배경: 폐경기 여성의 수면장애는 삶의 질을 저하시키는 요인으로 작용할 수 있다. 본 연구는 폐경 여성의 우울, 범불안장애, 스트레스와 같은 정신건강이 수면시간에 미치는 영향을 파악하여 폐경 여성의 정신건강 관리에 기여하고자 한다. 방법: 국민건강영양조사 2021년 자료를 이용하여 50-64세의 자연 폐경 여성 549명을 대상으로 빈도와 가중치를 적용한 백분율, 라오-스콧(Rao-Scott) 카이제곱 검정, logistic regression을 실시하였다. 결과: 대학교 이상의 졸업에서 수면시간이 적정한 것으로 나타났고(odds ratio [OR], 0.33; p=0.004), 우울은 우울이 없는 군에 비해 가벼운 우울을 보이는 군에서 적정수면을 취하지 못하는 것으로 나타났다(OR, 2.13; p=0.025). 스트레스는 스트레스가 거의 없는 군에 비해 스트레스를 많이 느끼는 군이 적정수면을 취하지 못하는 것으로 파악됐다(OR, 2.73; p=0.041). 결론: 우울, 스트레스와 수면시간은 관련성을 보이고 있고 이러한 정신건강은 복합적으로 경험하게 되어 생리적 문제를 가져오므로 일차적으로는 정신건강에 대한 개인적 관심 및 건강관리가 중요하고, 이를 위해서는 지역사회 중심의 치료 및 예방전략 개발이 필요할 것으로 보인다.

The Relationship between Sleep Quality and Clinical Features of Adolescents with Temporomandibular Disorder

  • Park, Yang Mi;Lee, Sunhee;Kim, Kyung-Hee;Ahn, Yong-Woo;Jeong, Sung-Hee;Ok, Soo-Min
    • Journal of Oral Medicine and Pain
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    • 제43권2호
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    • pp.27-33
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    • 2018
  • Purpose: Many researchers have established a connection between sleep disturbances and the symptoms of temporomandibular disorder (TMD) in adults, but there are a few studies targeted at adolescents with TMD. The aim of this study was to analyze the sleep pattern of adolescents with TMD and to determine the effect of poor sleep quality on their clinical symptoms. Methods: The subjects were composed of 47 adolescents with TMD. The sleep pattern and preliminary information of patients were measured by self-reported questionnaires; Pittsburgh Sleep Quality Index (PSQI) and Questionnaire for TMD analysis. TMD pain was scored using the Numerical Rating Scale. The Kruskal-Wallis test, Mann-Whitney U test, Fisher's exact test and logistic regression were used for statistical analysis. Results: The poor sleeping group had statistically more females (25.00% males, 75.00% females) than the good sleeping group. As compared with that of good sleepers, sleep quality of poor sleepers was significantly worse in the items of subjective sleep quality, sleep latency, sleep duration, sleep disturbances, daytime dysfunction and global PSQI score. The sleep time of adolescents was much longer during vacation ($7.20{\pm}1.38hours$) than during school days ($6.10{\pm}1.26hours$). Poor sleep of patients was associated with the pain in the ear or in front of the ear, in the face, jaw, throat or temple and in neck or back. Adolescents with pain in those areas had significantly higher proportion of poor sleepers than adolescents with no pain in those areas. Conclusions: The high ratio of girls in poor sleeping group could reflect the greater prevalence of TMD in women than in men. Pain in peri-temporomandibular joint areas, neck or back could negatively influence sleep quality of adolescents with TMD.

이압요법이 갱년기 여성의 수면장애와 피로에 미치는 효과 (The Effects of Auricular Acupressure Therapy on Sleep Disorder and Fatigue in Menopausal Women)

  • 류은진;최소은
    • 지역사회간호학회지
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    • 제31권4호
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    • pp.447-458
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    • 2020
  • Purpose: The purpose of this study was to identify the effects of auricular acupressure therapy on sleep disorder and fatigue in menopausal women. Methods: The study design was a non-equivalent control group pretest-posttest design. The participants were 40~60 years old women, assigned to the experimental group (n=25) or the control group (n=27). Auricular acupressure using vaccaria seeds was administered to the experimental group. The sessions continued for 6 weeks. Outcome measures included Pittsburgh sleep quality index, sleep meter, sleep diary, fatigue assessment instrument, serum cortisol, and serum serotonin. Results: Menopausal women in the experimental group showed significant increases in deep sleep, light sleep, serotonin level and sleep duration compared with the control group. Also, the experimental group reported decreases in PSQI, sleep latency, awakening time, fatigue and cortisol level compared with the control group. Conclusion: Results show that auricular acupressure using vaccaria seeds is considered as an effective treatment for sleep disorder and fatigue in menopausal women. We conclude that it can be used as a nursing intervention method proven to reduce sleep disorder and fatigue in menopausal women.

전립선암환자의 수면장애 (Sleep Disturbance in Prostate Cancer Patients)

  • 전성숙;김동희;김민영
    • 기본간호학회지
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    • 제17권2호
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    • pp.169-176
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    • 2010
  • Purpose: This study was done to investigate clinical characteristics and risk factors for sleep disturbance in patients with prostate cancer. Method: Participants were recruited from P hospital outpatient clinic from March 23 to April 20, 2006, and 101 participants completed a questionnaire assessing general and clinical characteristics, sleep quality, physical symptoms and psychological symptoms such as anxiety and depression. The data was analyzed using the SPSS 12.0 program. Results: In this study, 29.7% of the patients reported sleep disturbance. Cancer diagnosis related factors which affected sleep disturbance were onset (55.3%) and aggravation (83.3%). Habitual sleep efficiency of patients with sleep disturbance was as follows: bedtime was 10 PM, wake-up time was 6AM, sleep duration was six hours and twenty minutes. Risk factors for the presence of sleep disturbance included metastasis, the presence of intestinal symptoms, depression and anxiety. Conclusion: Sleep disturbance is a frequent problem associated with prostate cancer and seems to be influenced by aggravation of illness and the presence of physical and psychological symptoms.

족욕요법이 50대 여성의 갱년기 증상 및 수면에 미치는 영향 (Effects of Foot Bath Therapy on Menopausal Symptoms and Sleep in Women in Their 50s)

  • 전계삼;전요원;김원빈
    • 한국자연치유학회지
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    • 제9권2호
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    • pp.57-61
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    • 2020
  • 목적: 본 연구는 갱년기 증상이 있는 50대 여성 대상자들이 족욕을 하였을 때 갱년기 증상 및 수면장애에 미치는 효과를 연구하는 것이 목적이었다. 방법: 12주간 주 3회 족욕요법을 실시한 후에 갱년기 증상의 사전 및 사후 변화를 조사하였다. 결과: 안면홍조, 심장 불편감, 수면 문제, 우울감, 과민성, 불안감, 신체 및 정신적 피로, 성적인 문제, 배뇨문제, 질 건조감, 관절 및 근육 불편감이 있는 대상자는 사전보다 사후에 모두 유의성이 있게 개선되었다(p < .001). 족욕 후에 주관적 수면의 질, 수면 잠복기, 수면 기간, 수면 방해점수, 수면 약물 이용 및 수면 기능장애는 사전보다 사후가 유의하게 감소하였다(p < .001). 습관적 수면 효율성 유의하게 증가하였다. 결론: 대상자들이 족욕 후에 갱년기 증상과 수면의 질이 전반적으로 개선된 것으로 나타났다. 따라서 족욕요법은 갱년기 증상 및 수면 개선에 적합한 자연치유적 요법이라 평가한다.

한방치료와 점진적 근육이완법으로 호전된 불면 환자 치험 2례 (A Clinical Report of Two Patients with Insomnia by Korean Traditional Treatment and Progressive Muscle Relaxation)

  • 이진환;강현선;김진이;성우용;강래엽
    • 동의신경정신과학회지
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    • 제20권4호
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    • pp.173-183
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    • 2009
  • Objectives : This study was designed to report the effect of Korean traditional treatment and progressive muscle relaxation for insomnia. Methods : We treated two patients scored more than 15 point at insomnia severity index by korean traditional treatment and progressive muscle relaxation. Results : After treatment, sleep duration and sleep quality was improved. Insomnia Severity Index, Pittsburgh Sleep Quality Index score were decreased. Conclusions : We may conclude that korean traditional treatment and progressive muscle relaxation is effective in patients with insomnia.

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Effects of musculoskeletal system problems on quality of life and depression in students preparing for university entrance exam

  • Kitis, Ali;Buker, Nihal;Unal, Ayse;Savkin, Raziye
    • The Korean Journal of Pain
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    • 제30권3호
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    • pp.192-196
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    • 2017
  • Background: This study was planned to investigate the relationship between musculoskeletal problems, depression, and quality of life in students preparing for university entrance exams. Methods: A total of 180 students were included in the study, 104 were female (57.77%), and 76 were male (42.22%). Students were reached through the cram schools ("dershane") in Denizli. Musculoskeletal system problems, depression status, and quality of life were determined with the Musculoskeletal-Postural Discomfort Scale (MDS), Boratav Depression Screen Scale (Bordepta), and Short Form-36 (SF-36), respectively. Demographic data, daily study, and sleep duration were also recorded. Results: Students have moderate musculoskeletal discomfort. Musculoskeletal disorders and depressive symptoms are more observed in female students than male students (P = 0.000). The SF-36 results were significantly negatively correlated with the MDS and Bordepta scores. A significant positive correlation was found between musculoskeletal disorders and depression status (r = 0.351, P = 0.000). Sleep duration was negatively correlated with the MDS and Bordepta (r = -0.209, P = 0.005; r = -0.148, P = 0.047, respectively) and positively correlated with the SF-36 role limitation/emotional and social functioning subscales (r = 0.225, P = 0.002 and r = 0.191, P = 0.010 respectively). Conclusions: Musculoskeletal problems and depression status negatively affects general health status especially in female students who are preparing for university entrance examinations. Students should be informed about musculoskeletal problems by healthcare professionals and the study room, tables, and chairs should be arranged ergonomically. Further studies might be determined that why musculoskeletal disorders and depression status are more widely among female students.